Performance Dashboard
Athlete analytics & progression tracking
1600m
797
Points
4:22.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2019 | Section 6AAA True Team Meet | 4:22.72 | 4 | 797 |
| April 6, 2019 | Mounds View Last Man Standing Invitational | 4:24.40 | 3 | 779 |
| April 26, 2019 | Hamline Elite Meet | 4:24.42 | 2 | 779 |
| May 19, 2018 | MSHSCA State True Team Championships | 4:27.18 | 13 | 750 |
| May 8, 2018 | Section 6AAA True Team Meet | 4:32.06 | 5 | 701 |
| May 9, 2017 | Section 6AAA True Team Meet | 4:33.00 | 4 | 692 |
| April 12, 2018 | White Bear Lake Boys Relays | 4:33.80 | 1 | 684 |
| March 23, 2017 | St. Thomas Elite Meet | 4:50.63 | 1 | 528 |
| March 28, 2015 | Mounds View Indoor | 5:30.99 | 20 | 236 |
1600m_cc
1
Points
7:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2013 | Blaine Invitational | 7:23.00 | 56 | 1 |
2mile_cc
621
Points
10:07.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Rosemount Irish Invitational | 10:07.50 | 9 | 621 |
| Sept. 2, 2016 | Irish Invitational | 10:43.10 | 1 | 481 |
| Sept. 4, 2015 | Irish Invitational | 11:07.20 | 4 | 397 |
2400m_cc
9
Points
10:36.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2013 | Bluejacket Invitational | 10:36.70 | 20 | 9 |
2500m_cc
377
Points
8:35.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2015 | Rum River Invitational | 8:35.02 | 5 | 377 |
| Sept. 28, 2012 | Mustang Invitational | 11:06.40 | 148 | 8 |
3000m_cc
452
Points
10:04.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | Swain Meet | 10:04.50 | 1 | 452 |
3200m
723
Points
9:40.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Stillwater Pony Relays | 9:40.39 | 2 | 723 |
| May 25, 2017 | Suburban East Conference Championships | 9:58.31 | 10 | 644 |
| April 24, 2018 | Hopkins Invite | 9:59.22 | 1 | 640 |
| May 26, 2016 | Suburban East Conference Championships | 10:37.74 | 25 | 486 |
| April 30, 2016 | Hopkins True Team Invitaitonal | 10:47.43 | 5 | 451 |
| April 30, 2016 | Hopkins Invite | 10:47.43 | 5 | 451 |
| April 28, 2015 | Bob Stewart invite | 10:57.06 | 16 | 417 |
3200m_cc
418
Points
10:56.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Lions Meet of Champions | 10:56.90 | 5 | 418 |
| Sept. 21, 2013 | Milaca Mega Meet | 13:31.30 | 66 | 55 |
400m
698
Points
52.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | MSHSCA State True Team Championships | 52.84 | 6 | 698 |
| March 24, 2018 | Mounds View Indoor Meet | 54.47 | 1 | 614 |
| April 8, 2017 | Mounds View Last Man Standing Invitational | 55.34 | 2 | 571 |
5000m_cc
710
Points
15:34.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2018 | MSHSL Section 5AA Championships | 15:34.30 | 2 | 710 |
| Oct. 16, 2018 | Suburban East Conference Championships | 15:47.90 | 3 | 673 |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 15:51.70 | 30 | 662 |
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 15:55.89 | 84 | 651 |
| Nov. 3, 2018 | MSHSL State Cross Country Championships | 16:01.40 | 20 | 636 |
| Sept. 22, 2018 | Milaca Mega Meet | 16:01.70 | 4 | 636 |
| Oct. 26, 2017 | MSHSL Section 5AA Championships | 16:02.50 | 3 | 633 |
| Oct. 6, 2018 | Alexandria Lions Meet Of Champions | 16:04.70 | 8 | 628 |
| Dec. 1, 2018 | Nike Cross Nationals | 16:17.30 | 105 | 595 |
| Oct. 17, 2017 | Suburban East Conference Championships | 16:21.10 | 5 | 585 |
| Nov. 4, 2017 | MSHSL State Cross Country Championships | 16:21.30 | 46 | 584 |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 16:23.40 | 8 | 579 |
| Oct. 27, 2016 | MSHSL Section 5AA Championships | 16:26.90 | 12 | 570 |
| Sept. 14, 2017 | Anoka Rum River Invitational | 16:37.80 | 3 | 543 |
| Aug. 30, 2018 | St. Olaf High School Showcase | 16:39.30 | 17 | 540 |
| Oct. 8, 2016 | Alexandria Lions Invitational Cross Country Meet | 16:39.90 | 18 | 538 |
| Oct. 18, 2016 | Suburban East Conference Championships | 16:40.00 | 9 | 538 |
| Oct. 7, 2017 | Alexandria Lions Meet Of Champions | 16:40.56 | 15 | 536 |
| Sept. 23, 2017 | Milaca Mega Meet | 16:47.92 | 15 | 519 |
| Sept. 15, 2016 | Rum River Invitational | 16:55.59 | 17 | 500 |
| Nov. 5, 2016 | MSHSL State Cross Country Championships | 17:08.50 | 78 | 470 |
| Oct. 29, 2015 | MSHSL Section 5AA Championships | 17:22.50 | 3 | 439 |
| Oct. 1, 2016 | Swain Meet | 17:23.00 | 17 | 438 |
| Oct. 20, 2015 | Suburban East Conference Championships | 17:32.00 | 0 | 418 |
| Sept. 25, 2015 | Mustang Invitational | 18:16.00 | 11 | 329 |
800m
844
Points
1:56.70
Personal Record
Mile
Event Group
797
Points
4:22.72
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2019 | 1600m | Section 6AAA True Team Meet | 4:22.72 | 4 | 797 |
| April 6, 2019 | 1600m | Mounds View Last Man Standing Invitational | 4:24.40 | 3 | 779 |
| April 26, 2019 | 1600m | Hamline Elite Meet | 4:24.42 | 2 | 779 |
| May 19, 2018 | 1600m | MSHSCA State True Team Championships | 4:27.18 | 13 | 750 |
| May 8, 2018 | 1600m | Section 6AAA True Team Meet | 4:32.06 | 5 | 701 |
Cross Country
Event Group
710
Points
15:34.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2018 | 5K XC | MSHSL Section 5AA Championships | 15:34.30 | 2 | 710 |
| Oct. 16, 2018 | 5K XC | Suburban East Conference Championships | 15:47.90 | 3 | 673 |
| Nov. 11, 2018 | 5K XC | Nike Cross Nationals Heartland Regional | 15:51.70 | 30 | 662 |
| Nov. 12, 2017 | 5K XC | Nike Cross Nationals Heartland Regional | 15:55.89 | 84 | 651 |
| Nov. 3, 2018 | 5K XC | MSHSL State Cross Country Championships | 16:01.40 | 20 | 636 |
Distance
Event Group
723
Points
9:40.39
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2019 | 3200m | Stillwater Pony Relays | 9:40.39 | 2 | 723 |
| May 25, 2017 | 3200m | Suburban East Conference Championships | 9:58.31 | 10 | 644 |
| April 24, 2018 | 3200m | Hopkins Invite | 9:59.22 | 1 | 640 |
| May 26, 2016 | 3200m | Suburban East Conference Championships | 10:37.74 | 25 | 486 |
| April 30, 2016 | 3200m | Hopkins True Team Invitaitonal | 10:47.43 | 5 | 451 |
Long Sprints
Event Group
698
Points
52.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 400m | MSHSCA State True Team Championships | 52.84 | 6 | 698 |
| March 24, 2018 | 400m | Mounds View Indoor Meet | 54.47 | 1 | 614 |
| April 8, 2017 | 400m | Mounds View Last Man Standing Invitational | 55.34 | 2 | 571 |
Mid-D
Event Group
844
Points
1:56.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2019 | 800m | MSHSL State Track and Field Championships | 1:56.70 | 7 | 844 |
| May 18, 2019 | 800m | MSHSCA State True Team Championships | 1:56.90 | 2 | 839 |
| June 8, 2019 | 800m | MSHSL State Track and Field Championships | 1:57.55 | 6 | 822 |
| May 31, 2019 | 800m | MSHSL Section 5AA Finals | 1:57.72 | 1 | 818 |
| May 1, 2019 | 800m | Mounds View Bob Stewart Invite (postponed) | 1:57.94 | 2 | 812 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava