Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
959
Points
29:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 29:57.00 | 105 | 959 |
10000m
447
Points
37:06.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2018 | Bolder Boulder | 37:06.20 | 212 | 447 |
| May 29, 2017 | Bolder Boulder | 42:24.39 | 13 | 192 |
1500m
1031
Points
3:45.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Doug Max Invitational | 3:45.76 | 2 | 1031 |
| May 12, 2024 | Pac-12 Conference Championships | 3:48.69 | 12 | 993 |
| May 12, 2024 | Pac-12 Conference Championships | 4:12.21 | 12 | 717 |
| June 7, 2017 | Valor Summer Twilight Series #1 | 4:44.30 | 5 | 412 |
| June 1, 2017 | Boulder Road Runners Track Meet #1 | 4:45.30 | 9 | 404 |
| June 19, 2016 | Colorado USATF Junior Olympic Championships | 5:05.43 | 8 | 257 |
1600m
850
Points
4:17.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2021 | Colorado State Track and Field Championships | 4:17.80 | 7 | 850 |
| May 29, 2021 | Pomona Invitational | 4:19.39 | 1 | 833 |
| June 5, 2021 | Boulder County Track Championships | 4:20.41 | 4 | 822 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 4:21.50 | 14 | 810 |
| June 13, 2020 | Desert Dream-Last Hurrah Track & Field Invitational | 4:21.54 | 0 | 810 |
| Nov. 25, 2020 | REAL Training 1600 Meters | 4:22.35 | 4 | 801 |
| May 19, 2021 | B-Town Mid-Week | 4:23.57 | 1 | 788 |
| April 28, 2018 | Liberty Bell Invitational | 4:36.74 | 14 | 655 |
| April 19, 2018 | Fairview Invitational | 4:44.28 | 9 | 584 |
| March 30, 2018 | Lyons Invitational | 4:46.16 | 10 | 567 |
2mile
786
Points
9:30.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 3, 2021 | The Outdoor Nationals | 9:30.32 | 23 | 786 |
2mile_cc
662
Points
9:57.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2019 | 2 Mile 4 REAL | 9:57.90 | 5 | 662 |
| Nov. 7, 2018 | 2 Mile 4 REAL | 10:20.20 | 7 | 569 |
| Aug. 23, 2019 | Vista Nation XC 2-Mile Invitational | 10:24.00 | 8 | 554 |
| Aug. 24, 2018 | Vista Nation XC 2-Mile Invitational | 10:38.00 | 11 | 500 |
3000m
1079
Points
7:56.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 7:56.08 | 25 | 1079 |
| Feb. 28, 2025 | Big 12 Indoor Track & Field Championships | 8:07.19 | 12 | 1014 |
| Jan. 13, 2024 | Potts Invitational | 8:30.82 | 18 | 883 |
| June 19, 2016 | Colorado USATF Junior Olympic Championships | 11:11.92 | 6 | 230 |
3000m_cc
336
Points
10:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2015 | Boulder Valley Middle School Invitational | 10:37.00 | 5 | 336 |
3200m
833
Points
9:17.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 15, 2020 | Music City Distance Carnival | 9:17.11 | 6 | 833 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 9:19.81 | 15 | 820 |
| May 15, 2021 | Broomfield Shootout | 9:21.23 | 4 | 813 |
| June 26, 2021 | Colorado State Track and Field Championships | 9:21.32 | 7 | 812 |
| June 13, 2020 | Desert Dream-Last Hurrah Track & Field Invitational | 9:28.60 | 10 | 778 |
| May 8, 2021 | Erie Tiger Invite | 9:38.38 | 6 | 732 |
| April 20, 2018 | Boulder County Track Championships | 10:13.08 | 6 | 583 |
| May 11, 2018 | St. Vrain Invitational | 10:16.71 | 18 | 568 |
400m
537
Points
56.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2021 | B-Town Mid-Week | 56.07 | 4 | 537 |
4000m_cc
346
Points
14:18.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2016 | USATF National Junior Olympics XC Championships | 14:18.09 | 197 | 346 |
| Nov. 19, 2016 | USATF Region 10 Junior Olympic Championships | 14:18.57 | 23 | 345 |
| Nov. 7, 2015 | Colorado USATF Junior Olympic Championships | 14:40.30 | 19 | 293 |
| Nov. 5, 2016 | Colorado USATF Junior Olympic Championships | 15:05.47 | 17 | 238 |
| Nov. 21, 2015 | USATF Region 10 Junior Olympic Championships | 15:20.44 | 37 | 208 |
| Oct. 8, 2016 | Kokopelli Invitational | 15:37.95 | 12 | 176 |
| Oct. 17, 2015 | Boulder Mountain Warrior XC Challenge | 16:07.00 | 23 | 128 |
500m
1
Points
3:48.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2024 | CSU Pueblo Spank Blasing | 3:48.97 | 2 | 1 |
5000m
1065
Points
13:40.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 13:40.80 | 20 | 1065 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 13:46.22 | 49 | 1047 |
| May 15, 2025 | Big 12 Outdoor Championships | 13:52.85 | 15 | 1024 |
5000m_cc
858
Points
14:44.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2020 | RunningLane National Cross Country Championships | 14:44.24 | 12 | 858 |
| Nov. 1, 2020 | Colorado Classic XC Meet | 15:20.00 | 9 | 751 |
| Nov. 23, 2019 | Nike Cross Nationals Southwest Regional | 15:42.91 | 2 | 686 |
| Oct. 17, 2020 | Colorado State Cross Country Championships | 15:44.00 | 5 | 683 |
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 15:51.80 | 74 | 662 |
| Oct. 8, 2020 | Colorado 5A Region 3 Cross Country | 15:53.50 | 2 | 657 |
| Sept. 28, 2019 | Pat Patten Invitational | 15:55.00 | 9 | 653 |
| Aug. 28, 2020 | Socially Distant XC Invite | 15:56.50 | 2 | 649 |
| Sept. 18, 2020 | Hawk Hustle | 15:57.00 | 1 | 648 |
| Oct. 4, 2019 | Pat Amato Classic | 15:57.46 | 7 | 647 |
| Nov. 15, 2020 | XC Town USA Meet of Champions Presented by the Garrett Companies | 16:04.00 | 46 | 629 |
| Oct. 5, 2018 | Pat Amato Classic | 16:04.56 | 6 | 628 |
| Sept. 5, 2020 | Coyote Invitational | 16:08.10 | 2 | 619 |
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 16:19.00 | 33 | 590 |
| Oct. 18, 2019 | Colorado 5A Region 3 Cross Country | 16:24.00 | 4 | 578 |
| Sept. 12, 2020 | Fairiview Invitational | 16:24.60 | 3 | 576 |
| Oct. 26, 2019 | Colorado State Cross Country Championships | 16:29.50 | 23 | 564 |
| Sept. 22, 2018 | Pat Patten | 16:33.00 | 9 | 555 |
| Oct. 27, 2018 | Colorado State Cross Country Championships | 16:37.80 | 18 | 543 |
| Oct. 18, 2018 | Colorado 5A Region 3 Cross Country | 16:41.00 | 3 | 535 |
| Sept. 14, 2019 | Centaurus Cross Country Invitational | 16:41.00 | 3 | 535 |
| Nov. 30, 2019 | Foot Locker Midwest Regional | 16:45.10 | 46 | 525 |
| Sept. 15, 2018 | Rock Canyon XC Invitational | 16:47.10 | 10 | 521 |
| Oct. 28, 2017 | Colorado State Cross Country Championships | 16:47.40 | 52 | 520 |
| Oct. 6, 2017 | Pat Amato Classic | 16:50.00 | 27 | 514 |
| Sept. 8, 2018 | St. Vrain Cross Country Invitational - High School | 17:05.00 | 21 | 478 |
| Oct. 19, 2017 | Colorado 5A Region 3 Cross Country | 17:07.00 | 17 | 474 |
| Sept. 23, 2017 | Pat Patten Invitational | 17:15.00 | 41 | 456 |
| Sept. 15, 2017 | Broomfield Invitational | 17:18.00 | 17 | 449 |
| Sept. 9, 2017 | St. Vrain New Balance Cross Country Invitational | 17:50.00 | 54 | 380 |
| Aug. 25, 2017 | Cheyenne Mountain Stampede | 18:00.20 | 29 | 360 |
6000m_cc
925
Points
17:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2025 | Gig Leadbetter Maverick Stampede | 17:40.00 | 2 | 925 |
800m
864
Points
1:55.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Colorado Invitational | 1:55.93 | 18 | 864 |
| May 15, 2021 | Broomfield Shootout | 1:56.13 | 1 | 859 |
| Feb. 1, 2020 | Air Force High School Indoor Open | 2:04.88 | 16 | 646 |
| June 5, 2021 | Boulder County Track Championships | 2:05.49 | 12 | 632 |
| May 26, 2018 | 2nd Annunal MackTrack Elite Invitational | 2:12.03 | 1 | 494 |
| March 21, 2018 | Boulder Quad | 2:16.08 | 12 | 417 |
| June 1, 2017 | Boulder Road Runners Track Meet #1 | 2:30.00 | 8 | 203 |
| June 16, 2016 | Boulder Road Runners Track Meet #2 | 2:31.20 | 7 | 188 |
8000m_cc
961
Points
23:37.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | Big 12 Conference Cross Country Championship | 23:37.30 | 39 | 961 |
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 23:55.78 | 42 | 928 |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 24:12.30 | 57 | 899 |
| Oct. 14, 2022 | Nuttycombe Invitational | 24:13.60 | 127 | 897 |
| Oct. 28, 2022 | 2022 Pac-12 Cross Country Championships | 24:17.90 | 39 | 890 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 24:23.10 | 161 | 881 |
| Sept. 18, 2021 | Cowboy Jamboree | 25:43.60 | 75 | 748 |
mile
1016
Points
4:04.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Colorado Classic | 4:04.88 | 5 | 1016 |
| Feb. 24, 2024 | Ken Shannon Last Chance | 4:08.14 | 25 | 977 |
| Jan. 29, 2022 | Colorado Invitational | 4:12.05 | 3 | 932 |
| Feb. 3, 2024 | Colorado Invitational | 4:12.74 | 11 | 924 |
| Jan. 15, 2022 | Potts Invitational | 4:15.08 | 9 | 898 |
| June 13, 2020 | Desert Dream-Last Hurrah Track & Field Invitational | 4:23.06 | 6 | 810 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 4:23.14 | 15 | 809 |
| Feb. 22, 2020 | UW High School Invitational | 4:26.87 | 10 | 770 |
| Aug. 15, 2019 | Boulder Road Runners Track Meet #5 | 4:34.42 | 15 | 694 |
| Feb. 1, 2020 | Air Force High School Indoor Open | 4:39.34 | 10 | 646 |
| Aug. 9, 2017 | Pearl Street Mile | 5:19.00 | 10 | 323 |
Cross Country
Event Group
961
Points
23:37.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | Big 12 Conference Cross Country Championship | 23:37.30 | 39 | 961 |
| Nov. 23, 2024 | 10000mCC | NCAA Division I Cross Country Championships | 29:57.00 | 105 | 959 |
| Oct. 17, 2025 | 8000mCC | Nuttycombe Wisconsin Invitational | 23:55.78 | 42 | 928 |
| Sept. 5, 2025 | 6000mCC | Gig Leadbetter Maverick Stampede | 17:40.00 | 2 | 925 |
| Sept. 24, 2022 | 8000mCC | OSU Cowboy Jamboree | 24:12.30 | 57 | 899 |
Long-Distance
Event Group
1065
Points
13:40.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 5000m | Raleigh Relays | 13:40.80 | 20 | 1065 |
| Feb. 15, 2025 | 5000m | Boston University David Hemery Valentine Invitational | 13:46.22 | 49 | 1047 |
| May 15, 2025 | 5000m | Big 12 Outdoor Championships | 13:52.85 | 15 | 1024 |
| May 28, 2018 | 10000m | Bolder Boulder | 37:06.20 | 212 | 447 |
| May 29, 2017 | 10000m | Bolder Boulder | 42:24.39 | 13 | 192 |
Mile
Event Group
1031
Points
3:45.76
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1500m | Doug Max Invitational | 3:45.76 | 2 | 1031 |
| Jan. 18, 2025 | Mile | Colorado Classic | 4:04.88 | 5 | 1016 |
| May 12, 2024 | 1500m | Pac-12 Conference Championships | 3:48.69 | 12 | 993 |
| Feb. 24, 2024 | Mile | Ken Shannon Last Chance | 4:08.14 | 25 | 977 |
| Jan. 29, 2022 | Mile | Colorado Invitational | 4:12.05 | 3 | 932 |
Distance
Event Group
1079
Points
7:56.08
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | Boston University John Thomas Terrier Classic | 7:56.08 | 25 | 1079 |
| Feb. 28, 2025 | 3000m | Big 12 Indoor Track & Field Championships | 8:07.19 | 12 | 1014 |
| Jan. 13, 2024 | 3000m | Potts Invitational | 8:30.82 | 18 | 883 |
| Aug. 15, 2020 | 3200m | Music City Distance Carnival | 9:17.11 | 6 | 833 |
| April 10, 2021 | 3200m | NIKE Chandler Rotary Invite | 9:19.81 | 15 | 820 |
Long Sprints
Event Group
537
Points
56.07
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2021 | 400m | B-Town Mid-Week | 56.07 | 4 | 537 |
| March 23, 2024 | 500m | CSU Pueblo Spank Blasing | 3:48.97 | 2 | 1 |
Mid-D
Event Group
864
Points
1:55.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2024 | 800m | Colorado Invitational | 1:55.93 | 18 | 864 |
| May 15, 2021 | 800m | Broomfield Shootout | 1:56.13 | 1 | 859 |
| Feb. 1, 2020 | 800m | Air Force High School Indoor Open | 2:04.88 | 16 | 646 |
| June 5, 2021 | 800m | Boulder County Track Championships | 2:05.49 | 12 | 632 |
| May 26, 2018 | 800m | 2nd Annunal MackTrack Elite Invitational | 2:12.03 | 1 | 494 |
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