Performance Dashboard
Athlete analytics & progression tracking
1600m
979
Points
4:06.51
Personal Record
2mile_cc
688
Points
9:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2009 | Fastback Shootout | 9:52.00 | 1 | 688 |
3200m
743
Points
9:35.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | CIF Southern Section Divisional Finals | 9:35.98 | 9 | 743 |
| March 28, 2009 | Meet of Champions - Azusa Pacific University | 9:40.10 | 1 | 725 |
| May 16, 2009 | CIF Southern Section Divsion 1 Prelims | 9:54.43 | 23 | 661 |
5000m_cc
774
Points
15:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2011 | CIF State Cross Country Championships | 15:12.00 | 2 | 774 |
| Nov. 27, 2010 | CIF State Cross Country Championships | 15:17.00 | 14 | 760 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 15:40.00 | 24 | 694 |
| Dec. 2, 2011 | Nike Cross Nationals | 15:49.74 | 26 | 668 |
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 15:52.00 | 43 | 662 |
| Sept. 24, 2011 | Bob Firman Invitational | 16:11.50 | 10 | 610 |
800m
1033
Points
1:49.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2014 | Redlands Invitational | 1:49.78 | 1 | 1033 |
| May 21, 2011 | CIF Southern Section Division 1 Prelims | 1:54.63 | 8 | 899 |
| May 21, 2011 | CIF Southern Section Division Finals | 1:54.97 | 9 | 889 |
| April 23, 2011 | Inland Empire County Championships | 1:57.07 | 4 | 835 |
mile
920
Points
4:13.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Arcadia Invitational | 4:13.11 | 4 | 920 |
| March 26, 2011 | adidas Meet of Champions | 4:17.60 | 1 | 870 |
| April 9, 2011 | Arcadia Invitational | 4:18.64 | 8 | 858 |
3mile_cc
731
Points
14:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2009 | Mt. Sac Invitational | 14:53.00 | 3 | 731 |
| Oct. 22, 2011 | Mt SAC Invitational | 14:55.00 | 6 | 725 |
| Oct. 23, 2010 | Mt SAC Invitational | 14:59.00 | 3 | 714 |
| Oct. 9, 2010 | Inland Empire Challenge | 15:00.40 | 1 | 709 |
| Nov. 21, 2009 | CIF Southern Section Divisional Finals | 15:03.00 | 5 | 702 |
| Nov. 14, 2009 | CIF Southern Section Prelims | 15:15.00 | 2 | 668 |
| Oct. 3, 2009 | Yucaipa Invitational | 15:17.00 | 2 | 662 |
| Nov. 13, 2010 | CIF Southern Section Division Prelims | 15:19.00 | 2 | 656 |
| Oct. 25, 2008 | Mt. SAC Invitational | 15:38.00 | 27 | 604 |
| Nov. 20, 2010 | CIF Southern Section Division Finals | 15:47.00 | 8 | 580 |
| Sept. 13, 2008 | Laguna Hills Invitational | 20:43.56 | 152 | 62 |
| Sept. 27, 2008 | Dana Hills Invitational | 21:26.10 | 220 | 31 |
Mile
Event Group
979
Points
4:06.51
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2011 | 1600m | CIF State Track and Field Championships | 4:06.51 | 3 | 979 |
| May 25, 2012 | 1600m | CIF Southern Section Masters Meet | 4:08.68 | 1 | 954 |
| June 2, 2012 | 1600m | CIF State Track and Field Championships | 4:10.57 | 1 | 932 |
| June 2, 2012 | 1600m | CIF State Track and Field Championships | 4:10.94 | 2 | 928 |
| May 27, 2011 | 1600m | CIF Southern Section Masters Meet | 4:11.23 | 3 | 924 |
Cross Country
Event Group
774
Points
15:12.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 26, 2011 | 5K XC | CIF State Cross Country Championships | 15:12.00 | 2 | 774 |
| Nov. 27, 2010 | 5K XC | CIF State Cross Country Championships | 15:17.00 | 14 | 760 |
| Oct. 24, 2009 | 3 Mile XC | Mt. Sac Invitational | 14:53.00 | 3 | 731 |
| Oct. 22, 2011 | 3 Mile XC | Mt SAC Invitational | 14:55.00 | 6 | 725 |
| Oct. 23, 2010 | 3 Mile XC | Mt SAC Invitational | 14:59.00 | 3 | 714 |
Distance
Event Group
743
Points
9:35.98
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | 3200m | CIF Southern Section Divisional Finals | 9:35.98 | 9 | 743 |
| March 28, 2009 | 3200m | Meet of Champions - Azusa Pacific University | 9:40.10 | 1 | 725 |
| May 16, 2009 | 3200m | CIF Southern Section Divsion 1 Prelims | 9:54.43 | 23 | 661 |
Mid-D
Event Group
1033
Points
1:49.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2014 | 800m | Redlands Invitational | 1:49.78 | 1 | 1033 |
| May 21, 2011 | 800m | CIF Southern Section Division 1 Prelims | 1:54.63 | 8 | 899 |
| May 21, 2011 | 800m | CIF Southern Section Division Finals | 1:54.97 | 9 | 889 |
| April 23, 2011 | 800m | Inland Empire County Championships | 1:57.07 | 4 | 835 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava