Lucy Srour

Winston Churchill High School • 2015 • MD

906

RANGE NXR

Nike Cross Regionals

2014 - 5000m #14 18:07.00

2011 - 5000m #13 18:25.40

Mile

875

5:05.97

800m

853

2:18.65

5K XC

829

18:07.00

3200m

828

11:12.40

Peak: 874 • 1.04x • 3 groups

Lucy Srour

Winston Churchill High School • 2015 • MD

N/A

3000m

956

9:46.43

5000m

951

16:55.36

6000mCC

888

21:32.90

Mile

881

5:05.06

Peak: 874 • 1.04x • 3 groups

Trophy Case

'12 1600m

State Champion

Class Rankings

Graduation Year 2015

#985

Nation

#26

State

Wins Against

Max: 1250

10000m

927

Points

36:13.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2018 HS	Ivy League/Heps Championships	36:13.44	9	927
May 5, 2019 HS	Ivy League Outdoor Championships	36:13.60	7	927

1000m

841

Points

3:01.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 13, 2016 HS	David Hemery Valentine Invitational	3:01.66	38	841

1500m

845

Points

4:48.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2016 HS	Yale Mark Young Invitational	4:48.83	11	845

1600m

867

Points

5:05.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2015 HS	Maryland State Championships	5:05.42	4	867
May 2, 2015 HS	T.C. Williams Invitational	5:07.46	2	854
May 14, 2015 HS	MPSSAA 4A West Region Meet	5:07.82	2	851
May 6, 2015 HS	Montgomery County A Championship	5:08.29	2	848
May 26, 2012 HS	Maryland State Championships	5:10.14	2	837
Feb. 23, 2015 HS	4A Maryland Indoor State Championship	5:11.69	2	827
Feb. 7, 2013 HS	4A West Region Championship	5:12.97	4	819
May 17, 2012 HS	4A West Regional Championship	5:13.40	2	816
Feb. 5, 2015 HS	MPSSAA 4A West Region Championship	5:13.52	2	816
Feb. 19, 2013 HS	4A Maryland Indoor State Championship	5:13.86	2	814
Jan. 28, 2014 HS	Montgomery County Championships	5:13.99	1	813
March 22, 2014 HS	Centreville Invitational	5:14.12	1	812
April 13, 2012 HS	Friday Night Spikes	5:15.00	1	807
Feb. 21, 2012 HS	4A Maryland Indoor State Championship	5:15.38	1	804
Dec. 17, 2011 HS	=PR= Holiday Invitational	5:17.55	5	791
Jan. 22, 2013 HS	Montgomery County Championships	5:17.81	2	789
Feb. 18, 2014 HS	4A Maryland Indoor State Championship	5:18.19	4	787
April 21, 2012 HS	Viking Invitational	5:18.34	5	786
Jan. 23, 2012 HS	Montgomery County Championships	5:19.15	3	781
Jan. 12, 2013 HS	Montgomery Invitational	5:19.69	1	778
Feb. 6, 2014 HS	MPSSAA 4A West Region Championship	5:21.67	4	766
April 17, 2015 HS	Friday Night Spikes	5:21.80	1	765
May 8, 2012 HS	Montgomery County Championship	5:23.19	2	757
Dec. 28, 2011 HS	MOCO Meet 2	5:26.56	1	737
March 21, 2012 HS	Churchill, Gaithersburg, B-CC	5:27.20	2	733
Feb. 9, 2012 HS	4A West Region Championship	5:28.94	2	723
March 21, 2013 HS	Coyote Invite	5:29.09	2	722

3000m

956

Points

9:46.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2018 HS	David Hemery Valentine Invitational	9:46.43	39	956
Feb. 25, 2018 HS	Ivy League Heptagonal Championships	9:53.87	9	933
Dec. 2, 2017 HS	Alden Invitational	10:12.57	6	876
Dec. 5, 2015 HS	Alden Invitational	10:37.08	7	805

3200m

828

Points

11:12.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2015 HS	Maryland State Championships	11:12.40	3	828
Jan. 10, 2015 HS	Montgomery Invitational	11:16.62	5	817
April 28, 2015 HS	BCC Quad @ Churchill	11:17.30	1	815
Jan. 20, 2015 HS	Montgomery County Championships	11:25.42	2	794
May 14, 2015 HS	MPSSAA 4A West Region Meet	11:25.63	4	793
Dec. 30, 2014 HS	MCPS Meet #3	11:33.26	1	773
April 5, 2014 HS	Coyote Invite	11:34.60	7	770
March 24, 2012 HS	Screaming Eagles Invitational	11:35.78	2	767
May 17, 2012 HS	4A West Regional Championship	11:38.34	6	760
Jan. 7, 2012 HS	Montgomery Invitational	11:39.69	8	756
May 26, 2012 HS	Maryland State Championships	11:41.00	8	753
April 13, 2012 HS	Friday Night Spikes	11:52.10	1	725
March 21, 2012 HS	Churchill, Gaithersburg, B-CC	11:53.50	2	721
Jan. 23, 2012 HS	Montgomery County Championships	12:05.17	6	692

5000m

951

Points

16:55.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2019 HS	Sam Howell Invite	16:55.36	3	951
May 5, 2019 HS	Ivy League Outdoor Championships	16:56.22	13	949
April 20, 2019 HS	Larry Ellis Invitational	17:03.66	7	936
April 14, 2018 HS	2018 Ocean State Invitational	17:11.54	8	922

5000m_cc

829

Points

18:07.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 29, 2014 HS	Nike Cross Nationals Southeast Regional	18:07.00	14	829
Oct. 16, 2015 HS	Brown-Rothenberg Collegiate Invitational	18:08.90	15	826
Oct. 15, 2016 HS	Brown Rothenberg Invitatioinal	18:19.10	26	809
Sept. 20, 2014 HS	adidas XC Challenge	18:21.90	10	805
Sept. 21, 2018 HS	Coast-to-Coast Battle in Beantown	18:22.50	79	804
Oct. 30, 2014 HS	MPSSAA 4A West XC Regional	18:25.39	2	799
Nov. 26, 2011 HS	Nike Cross Nationals Southeast Regional	18:25.40	13	799
Sept. 10, 2016 HS	Shawn M. Nassaney Memorial	18:30.90	7	790
Sept. 22, 2017 HS	Coast to Coast Battle in Beantown	18:33.20	71	787
Oct. 18, 2014 HS	Montgomery County Championships	18:41.92	2	773
Sept. 29, 2012 HS	Great American Cross Country Festival	18:42.20	2	773
Sept. 27, 2014 HS	DCXC Invite	18:50.00	4	760
Oct. 22, 2011 HS	Montgomery County Championships	18:51.60	1	758
Oct. 11, 2014 HS	Glory Days Grill Invitational	18:54.00	4	754
Sept. 24, 2013 HS	Churchill @ Poolesville	19:00.20	1	744
Oct. 31, 2013 HS	Maryland 4A West Regional	19:00.80	3	743
Oct. 13, 2012 HS	Glory Days Grill Invitational	19:02.00	12	742
Sept. 21, 2013 HS	Oatlands Invitational	19:11.00	10	728
Nov. 3, 2011 HS	Maryland 4A West Regional	19:13.80	2	723
Sept. 17, 2011 HS	Oatlands Invitational	19:15.00	7	722
Oct. 20, 2012 HS	Montgomery County Championships	19:20.89	9	713
Oct. 1, 2011 HS	Great American Cross Country Festival	19:22.70	1	710
Sept. 16, 2014 HS	Churchill at Northwest	19:28.00	1	702
Oct. 9, 2012 HS	Quince Orchard @ Churchill	19:30.20	1	699
Sept. 10, 2014 HS	Sherwood vs Winston Churchill	19:53.49	1	664
Oct. 15, 2011 HS	38th Annual Georgetown Prep Classic	19:55.30	2	661
Sept. 11, 2013 HS	Northwest, Churchill at Richard Montgomery	20:02.20	2	651
Nov. 9, 2013 HS	Maryland State Cross Country Championships	20:06.00	24	646
Oct. 4, 2011 HS	Churchill, Quince Orchard @ Sherwood	20:06.99	1	644
Sept. 30, 2014 HS	MCPS Meet	20:08.00	1	643
Sept. 16, 2013 HS	Walt Whitman vs. Churchill	20:13.50	1	635
Sept. 22, 2012 HS	Oatlands Invitational	20:23.00	20	621
Sept. 23, 2014 HS	Winston Churchill @ Quince Orchard	20:25.60	1	618
Oct. 8, 2013 HS	Blair, Churchill @ Landon	20:27.68	1	615
Sept. 11, 2012 HS	Sherwood and Winston Churchill	20:36.00	1	603
Sept. 27, 2011 HS	Walter Johnson, Wootton @ Churchill	20:38.20	1	600
Sept. 18, 2012 HS	Churchill @ Wootton	20:38.90	1	599
Sept. 14, 2011 HS	Churchill @ Northwest	21:04.40	1	564

6000m_cc

888

Points

21:32.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2018 HS	Ivy League Championships	21:32.90	28	888
Oct. 12, 2018 HS	Penn State National Invitational	21:41.00	74	878
Oct. 14, 2017 HS	NCAA Division I (DI) Pre-Nationals	21:54.70	173	859
Oct. 27, 2017 HS	Ivy League Championship	22:03.20	29	848
Sept. 8, 2018 HS	Maribel Sanchez Souther Invitational	22:11.50	12	837
Nov. 9, 2018 HS	NCAA DI Northeast Regional	22:17.60	17	830
Nov. 10, 2017 HS	NCAA DI Northeast Regional	22:52.40	53	785
Oct. 30, 2015 HS	Ivy League Championship	23:05.90	69	768
Sept. 8, 2017 HS	Columbia XC Meet	23:18.50	22	753

800m

853

Points

2:18.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2015 HS	Montgomery County A Championship	2:18.65	2	853
May 14, 2015 HS	MPSSAA 4A West Region Meet	2:19.91	4	834
May 2, 2015 HS	T.C. Williams Invitational	2:20.46	4	825
Feb. 7, 2013 HS	4A West Region Championship	2:21.83	3	805
Jan. 28, 2014 HS	Montgomery County Championships	2:21.89	1	804
Feb. 19, 2013 HS	4A Maryland Indoor State Championship	2:22.29	2	798
Feb. 5, 2015 HS	MPSSAA 4A West Region Championship	2:22.73	3	792
Feb. 23, 2015 HS	4A Maryland Indoor State Championship	2:22.73	5	792
May 23, 2015 HS	Maryland State Championships	2:22.74	10	791
April 21, 2012 HS	Viking Invitational	2:22.79	9	791
Jan. 20, 2015 HS	Montgomery County Championships	2:22.93	2	789
April 28, 2015 HS	BCC Quad @ Churchill	2:23.30	2	783
May 8, 2012 HS	Montgomery County Championship	2:23.71	3	777
Feb. 18, 2014 HS	4A Maryland Indoor State Championship	2:23.73	2	777
April 17, 2015 HS	Friday Night Spikes	2:23.80	1	776
Jan. 22, 2013 HS	Montgomery County Championships	2:23.99	1	773
May 17, 2012 HS	4A West Regional Championship	2:24.65	8	764
Jan. 3, 2015 HS	UMES High School Invitational	2:25.62	2	750
Feb. 21, 2012 HS	4A Maryland Indoor State Championship	2:25.92	9	745
Feb. 6, 2014 HS	MPSSAA 4A West Region Championship	2:26.30	3	740
Dec. 30, 2014 HS	MCPS Meet #3	2:26.73	1	734
Jan. 5, 2013 HS	Coach O High School Invitational	2:26.90	1	731
Jan. 4, 2014 HS	UMES High School Invitational	2:27.75	1	719
Dec. 28, 2011 HS	MOCO Meet 2	2:28.04	1	715
Feb. 9, 2012 HS	4A West Region Championship	2:31.37	4	669

mile

881

Points

5:05.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2018 HS	John Thomas Terrier Invitational	5:05.06	36	881
Jan. 31, 2015 HS	Virginia Tech High School Invitational	5:05.97	3	875
March 15, 2015 HS	New Balance Nationals Indoor	5:09.67	14	851
Jan. 28, 2012 HS	Virginia Tech High School Invitational	5:13.22	7	829
Feb. 4, 2017 HS	URI Coaches Tribute Meet	5:13.69	10	826
Jan. 3, 2015 HS	UMES High School Invitational	5:14.42	1	822
Feb. 1, 2014 HS	Virginia Tech High School Invitational	5:15.58	12	815
Jan. 30, 2016 HS	Terrier Invitational	5:17.74	9	801
Jan. 26, 2013 HS	Last Track to Philly	5:22.20	4	774
Jan. 11, 2014 HS	Montgomery Invitational	5:23.09	7	769
Jan. 4, 2014 HS	UMES High School Invitational	5:31.79	2	718
Jan. 5, 2013 HS	Coach O High School Invitational	5:52.42	1	603

3mile_cc

718

Points

18:35.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 4, 2012 HS	Coyote Run at High Point Farm	18:35.00	2	718
Nov. 8, 2014 HS	Maryland State Cross Country Championships	18:56.90	3	684
Nov. 1, 2012 HS	Maryland 4A West Regional	19:00.00	8	679
Nov. 12, 2011 HS	Maryland State Cross Country Championships	19:36.30	2	624
Nov. 10, 2012 HS	Maryland State Cross Country Championships	19:55.10	5	597
Sept. 24, 2011 HS	Bull Run Invitational	20:27.00	1	552

Long-Distance

Event Group

951

Points

16:55.36

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2019 HS	5000m	Sam Howell Invite	16:55.36	3	951
May 5, 2019 HS	5000m	Ivy League Outdoor Championships	16:56.22	13	949
April 20, 2019 HS	5000m	Larry Ellis Invitational	17:03.66	7	936
May 6, 2018 HS	10000m	Ivy League/Heps Championships	36:13.44	9	927
May 5, 2019 HS	10000m	Ivy League Outdoor Championships	36:13.60	7	927
April 14, 2018 HS	5000m	2018 Ocean State Invitational	17:11.54	8	922

Mid-D

Event Group

853

Points

2:18.65

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 6, 2015 HS	800m	Montgomery County A Championship	2:18.65	2	853
Feb. 13, 2016 HS	1000m	David Hemery Valentine Invitational	3:01.66	38	841
May 14, 2015 HS	800m	MPSSAA 4A West Region Meet	2:19.91	4	834
May 2, 2015 HS	800m	T.C. Williams Invitational	2:20.46	4	825
Feb. 7, 2013 HS	800m	4A West Region Championship	2:21.83	3	805
Jan. 28, 2014 HS	800m	Montgomery County Championships	2:21.89	1	804
Feb. 19, 2013 HS	800m	4A Maryland Indoor State Championship	2:22.29	2	798
Feb. 5, 2015 HS	800m	MPSSAA 4A West Region Championship	2:22.73	3	792
Feb. 23, 2015 HS	800m	4A Maryland Indoor State Championship	2:22.73	5	792
May 23, 2015 HS	800m	Maryland State Championships	2:22.74	10	791
April 21, 2012 HS	800m	Viking Invitational	2:22.79	9	791
Jan. 20, 2015 HS	800m	Montgomery County Championships	2:22.93	2	789
April 28, 2015 HS	800m	BCC Quad @ Churchill	2:23.30	2	783
May 8, 2012 HS	800m	Montgomery County Championship	2:23.71	3	777
Feb. 18, 2014 HS	800m	4A Maryland Indoor State Championship	2:23.73	2	777
April 17, 2015 HS	800m	Friday Night Spikes	2:23.80	1	776
Jan. 22, 2013 HS	800m	Montgomery County Championships	2:23.99	1	773
May 17, 2012 HS	800m	4A West Regional Championship	2:24.65	8	764
Jan. 3, 2015 HS	800m	UMES High School Invitational	2:25.62	2	750
Feb. 21, 2012 HS	800m	4A Maryland Indoor State Championship	2:25.92	9	745
Feb. 6, 2014 HS	800m	MPSSAA 4A West Region Championship	2:26.30	3	740
Dec. 30, 2014 HS	800m	MCPS Meet #3	2:26.73	1	734
Jan. 5, 2013 HS	800m	Coach O High School Invitational	2:26.90	1	731
Jan. 4, 2014 HS	800m	UMES High School Invitational	2:27.75	1	719
Dec. 28, 2011 HS	800m	MOCO Meet 2	2:28.04	1	715
Feb. 9, 2012 HS	800m	4A West Region Championship	2:31.37	4	669

Mile

Event Group

881

Points

5:05.06

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 27, 2018 HS	Mile	John Thomas Terrier Invitational	5:05.06	36	881
Jan. 31, 2015 HS	Mile	Virginia Tech High School Invitational	5:05.97	3	875
May 23, 2015 HS	1600m	Maryland State Championships	5:05.42	4	867
May 2, 2015 HS	1600m	T.C. Williams Invitational	5:07.46	2	854
May 14, 2015 HS	1600m	MPSSAA 4A West Region Meet	5:07.82	2	851
March 15, 2015 HS	Mile	New Balance Nationals Indoor	5:09.67	14	851
May 6, 2015 HS	1600m	Montgomery County A Championship	5:08.29	2	848
April 9, 2016 HS	1500m	Yale Mark Young Invitational	4:48.83	11	845
May 26, 2012 HS	1600m	Maryland State Championships	5:10.14	2	837
Jan. 28, 2012 HS	Mile	Virginia Tech High School Invitational	5:13.22	7	829
Feb. 23, 2015 HS	1600m	4A Maryland Indoor State Championship	5:11.69	2	827
Feb. 4, 2017 HS	Mile	URI Coaches Tribute Meet	5:13.69	10	826
Jan. 3, 2015 HS	Mile	UMES High School Invitational	5:14.42	1	822
Feb. 7, 2013 HS	1600m	4A West Region Championship	5:12.97	4	819
May 17, 2012 HS	1600m	4A West Regional Championship	5:13.40	2	816
Feb. 5, 2015 HS	1600m	MPSSAA 4A West Region Championship	5:13.52	2	816
Feb. 1, 2014 HS	Mile	Virginia Tech High School Invitational	5:15.58	12	815
Feb. 19, 2013 HS	1600m	4A Maryland Indoor State Championship	5:13.86	2	814
Jan. 28, 2014 HS	1600m	Montgomery County Championships	5:13.99	1	813
March 22, 2014 HS	1600m	Centreville Invitational	5:14.12	1	812
April 13, 2012 HS	1600m	Friday Night Spikes	5:15.00	1	807
Feb. 21, 2012 HS	1600m	4A Maryland Indoor State Championship	5:15.38	1	804
Jan. 30, 2016 HS	Mile	Terrier Invitational	5:17.74	9	801
Dec. 17, 2011 HS	1600m	=PR= Holiday Invitational	5:17.55	5	791
Jan. 22, 2013 HS	1600m	Montgomery County Championships	5:17.81	2	789
Feb. 18, 2014 HS	1600m	4A Maryland Indoor State Championship	5:18.19	4	787
April 21, 2012 HS	1600m	Viking Invitational	5:18.34	5	786
Jan. 23, 2012 HS	1600m	Montgomery County Championships	5:19.15	3	781
Jan. 12, 2013 HS	1600m	Montgomery Invitational	5:19.69	1	778
Jan. 26, 2013 HS	Mile	Last Track to Philly	5:22.20	4	774
Jan. 11, 2014 HS	Mile	Montgomery Invitational	5:23.09	7	769
Feb. 6, 2014 HS	1600m	MPSSAA 4A West Region Championship	5:21.67	4	766
April 17, 2015 HS	1600m	Friday Night Spikes	5:21.80	1	765
May 8, 2012 HS	1600m	Montgomery County Championship	5:23.19	2	757
Dec. 28, 2011 HS	1600m	MOCO Meet 2	5:26.56	1	737
March 21, 2012 HS	1600m	Churchill, Gaithersburg, B-CC	5:27.20	2	733
Feb. 9, 2012 HS	1600m	4A West Region Championship	5:28.94	2	723
March 21, 2013 HS	1600m	Coyote Invite	5:29.09	2	722
Jan. 4, 2014 HS	Mile	UMES High School Invitational	5:31.79	2	718
Jan. 5, 2013 HS	Mile	Coach O High School Invitational	5:52.42	1	603

Distance

Event Group

956

Points

9:46.43

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 10, 2018 HS	3000m	David Hemery Valentine Invitational	9:46.43	39	956
Feb. 25, 2018 HS	3000m	Ivy League Heptagonal Championships	9:53.87	9	933
Dec. 2, 2017 HS	3000m	Alden Invitational	10:12.57	6	876
May 23, 2015 HS	3200m	Maryland State Championships	11:12.40	3	828
Jan. 10, 2015 HS	3200m	Montgomery Invitational	11:16.62	5	817
April 28, 2015 HS	3200m	BCC Quad @ Churchill	11:17.30	1	815
Dec. 5, 2015 HS	3000m	Alden Invitational	10:37.08	7	805
Jan. 20, 2015 HS	3200m	Montgomery County Championships	11:25.42	2	794
May 14, 2015 HS	3200m	MPSSAA 4A West Region Meet	11:25.63	4	793
Dec. 30, 2014 HS	3200m	MCPS Meet #3	11:33.26	1	773
April 5, 2014 HS	3200m	Coyote Invite	11:34.60	7	770
March 24, 2012 HS	3200m	Screaming Eagles Invitational	11:35.78	2	767
May 17, 2012 HS	3200m	4A West Regional Championship	11:38.34	6	760
Jan. 7, 2012 HS	3200m	Montgomery Invitational	11:39.69	8	756
May 26, 2012 HS	3200m	Maryland State Championships	11:41.00	8	753
April 13, 2012 HS	3200m	Friday Night Spikes	11:52.10	1	725
March 21, 2012 HS	3200m	Churchill, Gaithersburg, B-CC	11:53.50	2	721
Jan. 23, 2012 HS	3200m	Montgomery County Championships	12:05.17	6	692

Cross Country

Event Group

888

Points

21:32.90

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 27, 2018 HS	6000mCC	Ivy League Championships	21:32.90	28	888
Oct. 12, 2018 HS	6000mCC	Penn State National Invitational	21:41.00	74	878
Oct. 14, 2017 HS	6000mCC	NCAA Division I (DI) Pre-Nationals	21:54.70	173	859
Oct. 27, 2017 HS	6000mCC	Ivy League Championship	22:03.20	29	848
Sept. 8, 2018 HS	6000mCC	Maribel Sanchez Souther Invitational	22:11.50	12	837
Nov. 9, 2018 HS	6000mCC	NCAA DI Northeast Regional	22:17.60	17	830
Nov. 29, 2014 HS	5K XC	Nike Cross Nationals Southeast Regional	18:07.00	14	829
Oct. 16, 2015 HS	5K XC	Brown-Rothenberg Collegiate Invitational	18:08.90	15	826
Oct. 15, 2016 HS	5K XC	Brown Rothenberg Invitatioinal	18:19.10	26	809
Sept. 20, 2014 HS	5K XC	adidas XC Challenge	18:21.90	10	805
Sept. 21, 2018 HS	5K XC	Coast-to-Coast Battle in Beantown	18:22.50	79	804
Oct. 30, 2014 HS	5K XC	MPSSAA 4A West XC Regional	18:25.39	2	799
Nov. 26, 2011 HS	5K XC	Nike Cross Nationals Southeast Regional	18:25.40	13	799
Sept. 10, 2016 HS	5K XC	Shawn M. Nassaney Memorial	18:30.90	7	790
Sept. 22, 2017 HS	5K XC	Coast to Coast Battle in Beantown	18:33.20	71	787
Nov. 10, 2017 HS	6000mCC	NCAA DI Northeast Regional	22:52.40	53	785
Oct. 18, 2014 HS	5K XC	Montgomery County Championships	18:41.92	2	773
Sept. 29, 2012 HS	5K XC	Great American Cross Country Festival	18:42.20	2	773
Oct. 30, 2015 HS	6000mCC	Ivy League Championship	23:05.90	69	768
Sept. 27, 2014 HS	5K XC	DCXC Invite	18:50.00	4	760
Oct. 22, 2011 HS	5K XC	Montgomery County Championships	18:51.60	1	758
Oct. 11, 2014 HS	5K XC	Glory Days Grill Invitational	18:54.00	4	754
Sept. 8, 2017 HS	6000mCC	Columbia XC Meet	23:18.50	22	753
Sept. 24, 2013 HS	5K XC	Churchill @ Poolesville	19:00.20	1	744
Oct. 31, 2013 HS	5K XC	Maryland 4A West Regional	19:00.80	3	743
Oct. 13, 2012 HS	5K XC	Glory Days Grill Invitational	19:02.00	12	742
Sept. 21, 2013 HS	5K XC	Oatlands Invitational	19:11.00	10	728
Nov. 3, 2011 HS	5K XC	Maryland 4A West Regional	19:13.80	2	723
Sept. 17, 2011 HS	5K XC	Oatlands Invitational	19:15.00	7	722
Oct. 4, 2012 HS	3 Mile XC	Coyote Run at High Point Farm	18:35.00	2	718
Oct. 20, 2012 HS	5K XC	Montgomery County Championships	19:20.89	9	713
Oct. 1, 2011 HS	5K XC	Great American Cross Country Festival	19:22.70	1	710
Sept. 16, 2014 HS	5K XC	Churchill at Northwest	19:28.00	1	702
Oct. 9, 2012 HS	5K XC	Quince Orchard @ Churchill	19:30.20	1	699
Nov. 8, 2014 HS	3 Mile XC	Maryland State Cross Country Championships	18:56.90	3	684
Nov. 1, 2012 HS	3 Mile XC	Maryland 4A West Regional	19:00.00	8	679
Sept. 10, 2014 HS	5K XC	Sherwood vs Winston Churchill	19:53.49	1	664
Oct. 15, 2011 HS	5K XC	38th Annual Georgetown Prep Classic	19:55.30	2	661
Sept. 11, 2013 HS	5K XC	Northwest, Churchill at Richard Montgomery	20:02.20	2	651
Nov. 9, 2013 HS	5K XC	Maryland State Cross Country Championships	20:06.00	24	646
Oct. 4, 2011 HS	5K XC	Churchill, Quince Orchard @ Sherwood	20:06.99	1	644
Sept. 30, 2014 HS	5K XC	MCPS Meet	20:08.00	1	643
Sept. 16, 2013 HS	5K XC	Walt Whitman vs. Churchill	20:13.50	1	635
Nov. 12, 2011 HS	3 Mile XC	Maryland State Cross Country Championships	19:36.30	2	624
Sept. 22, 2012 HS	5K XC	Oatlands Invitational	20:23.00	20	621
Sept. 23, 2014 HS	5K XC	Winston Churchill @ Quince Orchard	20:25.60	1	618
Oct. 8, 2013 HS	5K XC	Blair, Churchill @ Landon	20:27.68	1	615
Sept. 11, 2012 HS	5K XC	Sherwood and Winston Churchill	20:36.00	1	603
Sept. 27, 2011 HS	5K XC	Walter Johnson, Wootton @ Churchill	20:38.20	1	600
Sept. 18, 2012 HS	5K XC	Churchill @ Wootton	20:38.90	1	599
Nov. 10, 2012 HS	3 Mile XC	Maryland State Cross Country Championships	19:55.10	5	597
Sept. 14, 2011 HS	5K XC	Churchill @ Northwest	21:04.40	1	564
Sept. 24, 2011 HS	3 Mile XC	Bull Run Invitational	20:27.00	1	552

Season Bests

Mile event group

1600m 2012 · Maryland St…

5:10.14 837 pts

1600m 2013 · 4A West Reg…

5:12.97 819 pts

Mile 2014 · Virginia Te…

5:15.58 815 pts

Mile 2015 · Virginia Te…

5:05.97 875 pts

Mid-D event group

800m 2012 · Viking Invi…

2:22.79 791 pts

800m 2013 · 4A West Reg…

2:21.83 805 pts

800m 2014 · Montgomery …

2:21.89 804 pts

800m 2015 · Montgomery …

2:18.65 853 pts

Cross Country event group

5000m 2011 · Nike Cross …

18:25.40 799 pts

5000m 2012 · Great Ameri…

18:42.20 773 pts

5000m 2013 · Churchill @…

19:00.20 744 pts

5000m 2014 · Nike Cross …

18:07.00 829 pts

Distance event group

3200m 2012 · Screaming E…

11:35.78 767 pts

3200m 2014 · Coyote Invi…

11:34.60 770 pts

3200m 2015 · Maryland St…

11:12.40 828 pts

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