Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
728
Points
19:10.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2025 | New Balance RunningLane XC Championships | 19:10.62 | 166 | 728 |
| Oct. 5, 2024 | Scot Trot 5k | 18:07.42 | 4 | 828 |
| Sept. 30, 2023 | Scot Trot | 18:39.00 | 5 | 778 |
| Oct. 27, 2024 | Mayor's Cup | 18:45.10 | 20 | 768 |
| Nov. 25, 2023 | Foot Locker Northeast Regional | 18:52.00 | 34 | 757 |
| Nov. 19, 2023 | USATF Region 1 Junior Olympic XC Championships | 19:00.67 | 2 | 744 |
| Dec. 9, 2023 | USATF JO Cross Country Championship | 19:11.53 | 11 | 727 |
| Nov. 12, 2022 | USATF New England Association Junior Olympic Championships | 19:20.30 | 3 | 713 |
| Dec. 2, 2023 | RunningLane Cross Country Championships | 19:25.30 | 119 | 706 |
| Dec. 10, 2022 | USATF National JO XC Championship | 19:37.60 | 11 | 687 |
| Nov. 21, 2022 | USATF Region 1 JO | 19:48.37 | 1 | 671 |
| Dec. 3, 2022 | AAU National Championships | 19:52.24 | 9 | 666 |
| Sept. 21, 2024 | Codfish Bowl | 19:53.70 | 21 | 664 |
| Nov. 26, 2022 | Champs Northeast Regional | 20:07.30 | 3 | 644 |
| Sept. 23, 2023 | Codfish Bowl | 20:28.20 | 39 | 614 |
1000m
883
Points
2:57.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Suffolk Ice Breaker | 2:57.95 | 3 | 883 |
1500m
918
Points
4:38.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | East Coast Relays | 4:38.20 | 11 | 918 |
| March 30, 2024 | Raleigh Relays | 4:39.09 | 151 | 912 |
| Aug. 5, 2023 | AAU Junior Olympic Games | 4:44.44 | 3 | 875 |
| March 10, 2024 | Nike Indoor Nationals | 4:44.79 | 10 | 873 |
| July 15, 2023 | 2023 AAU Track & Field Primary & Club Nationals | 4:48.70 | 1 | 846 |
| Aug. 2, 2025 | AAU Junior Olympic Games | 4:52.71 | 13 | 819 |
| July 12, 2025 | AAU National Club Championship | 4:54.58 | 2 | 807 |
| June 22, 2025 | Nike Outdoor Nationals | 4:55.70 | 54 | 800 |
| June 19, 2021 | USATF-New England Championship | 5:03.15 | 1 | 752 |
| July 17, 2021 | AAU Club Championship | 5:07.67 | 3 | 723 |
| March 14, 2021 | AAU Indoor National Championships | 5:13.17 | 9 | 689 |
| Aug. 8, 2020 | AAU Junior Olympics Games | 5:27.31 | 6 | 606 |
| Feb. 16, 2020 | USATF National Youth Preview | 5:28.09 | 21 | 602 |
| June 29, 2025 | AAU Region 1 Qualifier | 5:46.88 | 3 | 500 |
1600m
801
Points
5:15.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | Nike Outdoor Nationals | 5:15.87 | 54 | 801 |
| June 24, 2021 | East Coast Track and Field Championships | 5:17.11 | 3 | 794 |
| Feb. 20, 2021 | CYUP Misfits Invitational | 5:28.28 | 43 | 727 |
| Jan. 17, 2021 | The VA Showcase | 5:38.06 | 72 | 671 |
2mile
896
Points
10:51.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2024 | USATF NE Youth Invitational | 10:51.66 | 1 | 896 |
| March 16, 2025 | Nike Indoor Nationals | 10:54.97 | 20 | 887 |
200m
787
Points
26.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 17, 2021 | AAU Club Championship | 26.76 | 13 | 787 |
| Aug. 7, 2021 | AAU Junior Olympics Games | 26.93 | 59 | 773 |
| Aug. 1, 2021 | 2021 USATF National Junior Olympic Track & Field Championships | 26.98 | 36 | 769 |
| March 28, 2021 | NSAF USA Meet of Champions | 27.23 | 5 | 748 |
| July 16, 2022 | 2022 AAU Track & Field Primary & Club Nationals | 27.42 | 80 | 732 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 27.62 | 189 | 716 |
| March 20, 2021 | CYUP Cabin Fever Invite | 27.71 | 15 | 709 |
| Feb. 23, 2020 | East Coast Youth Invitational | 28.42 | 8 | 654 |
300m
799
Points
43.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2022 | Emerging Elite Athlete Winter Indoor T&F Invite at the TRACK | 43.22 | 2 | 799 |
| Jan. 17, 2021 | The VA Showcase | 45.26 | 149 | 705 |
3000m
881
Points
10:11.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2024 | USATF NE Youth Invitational | 10:11.06 | 1 | 881 |
| March 16, 2025 | Nike Indoor Nationals | 10:13.67 | 20 | 873 |
| Aug. 2, 2025 | AAU Junior Olympic Games | 10:17.09 | 1 | 863 |
| June 29, 2025 | AAU Region 1 Qualifier | 10:52.84 | 1 | 760 |
| Oct. 9, 2021 | Garden State Twilight 5000 | 10:56.41 | 3 | 750 |
3200m
860
Points
11:00.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | RunningLane Track Championships | 11:00.67 | 14 | 860 |
400m
899
Points
58.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 2, 2023 | AAU Region 1 Championship | 58.18 | 3 | 899 |
| June 25, 2021 | AAU Region 01 Qualifier | 58.24 | 2 | 897 |
| Aug. 5, 2023 | AAU Junior Olympic Games | 58.95 | 23 | 873 |
| Aug. 7, 2021 | AAU Junior Olympics Games | 59.67 | 19 | 848 |
| June 19, 2021 | USATF-New England Championship | 59.69 | 2 | 848 |
| June 12, 2021 | USATF-New England Invitational | 59.98 | 4 | 838 |
| Feb. 18, 2024 | USATF-NE Indoor T&F Championship | 1:00.01 | 6 | 837 |
| March 12, 2023 | New Balance Nationals Indoor | 1:00.11 | 61 | 834 |
| March 28, 2021 | NSAF USA Meet of Champions | 1:00.66 | 6 | 815 |
| June 19, 2022 | Nike Outdoor Nationals | 1:00.72 | 8 | 813 |
| March 10, 2024 | Nike Indoor Nationals | 1:00.72 | 36 | 813 |
| Feb. 22, 2023 | Night at the Track #2 | 1:01.38 | 3 | 792 |
| Feb. 27, 2022 | 2022 Boston University Last Chance Meet | 1:01.66 | 17 | 783 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 1:01.73 | 140 | 780 |
| March 13, 2022 | Nike Indoor Nationals | 1:01.73 | 6 | 780 |
| March 6, 2021 | Illinois Meet Of Champions Showcase (Saturday) | 1:02.19 | 13 | 766 |
| Aug. 8, 2020 | AAU Junior Olympics Games | 1:02.76 | 11 | 747 |
| March 13, 2022 | New Balance Nationals Indoor | 1:03.42 | 12 | 727 |
| June 26, 2022 | AAU Region 1 Qualifier | 1:05.00 | 23 | 678 |
4000m_cc
746
Points
14:59.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2020 | AAU National Cross Country Championships | 14:59.13 | 60 | 746 |
| Nov. 29, 2020 | Gate City Invitational | 15:05.40 | 4 | 734 |
| Nov. 15, 2020 | USATF-NE Youth XC Invitational | 15:19.00 | 8 | 708 |
| Dec. 13, 2020 | USATF National Junior Olympics XC Championships | 16:30.62 | 43 | 577 |
500m
857
Points
1:17.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2023 | Boston University John Thomas Terrier Classic | 1:17.91 | 8 | 857 |
| Feb. 5, 2022 | BU Bruce Lehane Scarlet and White Invitational | 1:21.61 | 16 | 766 |
600m
931
Points
1:35.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Gordon Kelly Invitational | 1:35.02 | 1 | 931 |
| Feb. 18, 2024 | USATF-NE Indoor T&F Championship | 1:35.52 | 1 | 921 |
| Feb. 11, 2023 | Millrose Games | 1:35.77 | 5 | 915 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 1:36.53 | 4 | 899 |
| Dec. 18, 2022 | Emerging Elite Athlete Winter Indoor T&F Invite at the TRACK | 1:38.28 | 1 | 861 |
| Feb. 20, 2021 | CYUP Misfits Invitational | 1:40.74 | 7 | 810 |
| Feb. 6, 2021 | The East Coast Invitational | 1:41.03 | 4 | 804 |
800m
972
Points
2:11.11
Personal Record
lj
1
Points
10-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2020 | East Coast Youth Invitational | 10-8 | 12 | 1 |
mile
921
Points
4:58.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:58.82 | 154 | 921 |
| Dec. 16, 2023 | Boston University Mini Meet | 4:59.63 | 83 | 916 |
| Dec. 16, 2023 | Boston University Mini Meet | 4:59.63 | 83 | 916 |
| May 3, 2024 | BSR Elite Scholastic 1 Mile | 5:00.39 | 9 | 911 |
| March 10, 2024 | Nike Indoor Nationals | 5:06.08 | 12 | 874 |
| June 18, 2023 | Nike Outdoor Nationals | 5:09.53 | 18 | 852 |
| Jan. 20, 2024 | CYUP Misfits Invite Presented by HOKA | 5:16.56 | 16 | 808 |
| June 22, 2025 | Nike Outdoor Nationals | 5:17.76 | 54 | 801 |
| Feb. 19, 2023 | President's Day Weekend Invite | 5:20.37 | 5 | 785 |
| July 3, 2021 | The Outdoor Nationals | 5:21.97 | 18 | 776 |
| June 12, 2021 | USATF-New England Invitational | 5:23.54 | 1 | 766 |
| March 28, 2021 | NSAF USA Meet of Champions | 5:34.63 | 5 | 701 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 5:35.34 | 42 | 697 |
Cross Country
Event Group
828
Points
18:07.42
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2024 | 5K XC | Scot Trot 5k | 18:07.42 | 4 | 828 |
| Sept. 30, 2023 | 5K XC | Scot Trot | 18:39.00 | 5 | 778 |
| Oct. 27, 2024 | 5K XC | Mayor's Cup | 18:45.10 | 20 | 768 |
| Nov. 25, 2023 | 5K XC | Foot Locker Northeast Regional | 18:52.00 | 34 | 757 |
| Dec. 5, 2020 | 4000mCC | AAU National Cross Country Championships | 14:59.13 | 60 | 746 |
Mid-D
Event Group
972
Points
2:11.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2024 | 800m | Raleigh Relays | 2:11.11 | 62 | 972 |
| Feb. 3, 2024 | 800m | Boston University Bruce Lehane Scarlet and White | 2:12.07 | 21 | 957 |
| July 15, 2023 | 800m | 2023 AAU Track & Field Primary & Club Nationals | 2:12.56 | 1 | 949 |
| Dec. 29, 2023 | 800m | The Marine Corps Holiday Classic | 2:12.82 | 1 | 945 |
| June 18, 2023 | 800m | Nike Outdoor Nationals | 2:12.96 | 5 | 942 |
Mile
Event Group
921
Points
4:58.82
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 4:58.82 | 154 | 921 |
| April 27, 2024 | 1500m | East Coast Relays | 4:38.20 | 11 | 918 |
| Dec. 16, 2023 | Mile | Boston University Mini Meet | 4:59.63 | 83 | 916 |
| Dec. 16, 2023 | Mile | Boston University Mini Meet | 4:59.63 | 83 | 916 |
| March 30, 2024 | 1500m | Raleigh Relays | 4:39.09 | 151 | 912 |
Distance
Event Group
896
Points
10:51.66
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2024 | 2Mile | USATF NE Youth Invitational | 10:51.66 | 1 | 896 |
| March 16, 2025 | 2Mile | Nike Indoor Nationals | 10:54.97 | 20 | 887 |
| June 2, 2024 | 3000m | USATF NE Youth Invitational | 10:11.06 | 1 | 881 |
| March 16, 2025 | 3000m | Nike Indoor Nationals | 10:13.67 | 20 | 873 |
| Aug. 2, 2025 | 3000m | AAU Junior Olympic Games | 10:17.09 | 1 | 863 |
Short Sprints
Event Group
787
Points
26.76
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 17, 2021 | 200m | AAU Club Championship | 26.76 | 13 | 787 |
| Aug. 7, 2021 | 200m | AAU Junior Olympics Games | 26.93 | 59 | 773 |
| Aug. 1, 2021 | 200m | 2021 USATF National Junior Olympic Track & Field Championships | 26.98 | 36 | 769 |
| March 28, 2021 | 200m | NSAF USA Meet of Champions | 27.23 | 5 | 748 |
| July 16, 2022 | 200m | 2022 AAU Track & Field Primary & Club Nationals | 27.42 | 80 | 732 |
Long Sprints
Event Group
899
Points
58.18
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 2, 2023 | 400m | AAU Region 1 Championship | 58.18 | 3 | 899 |
| June 25, 2021 | 400m | AAU Region 01 Qualifier | 58.24 | 2 | 897 |
| Aug. 5, 2023 | 400m | AAU Junior Olympic Games | 58.95 | 23 | 873 |
| Jan. 27, 2023 | 500m | Boston University John Thomas Terrier Classic | 1:17.91 | 8 | 857 |
| Aug. 7, 2021 | 400m | AAU Junior Olympics Games | 59.67 | 19 | 848 |
Jump
Event Group
1
Points
10-8
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2020 | LJ | East Coast Youth Invitational | 10-8 | 12 | 1 |
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