Lucy Cook

Unattached - MI • 2025 • MI

1013

RANGE FLR

Foot Locker Regional

2024 - 5000m #18 18:09.80

1600m

979

4:48.37

2Mile

967

10:26.74

5K XC

908

17:19.70

800m

893

2:16.08

Peak: 979 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#290

Nation

#11

State

Wins Against

Max: 1250

1500m

941

Points

4:34.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 16, 2024 HS	New Balance Nationals Outdoor	4:34.95	54	941
June 18, 2023 HS	New Balance Nationals Outdoor	4:53.99	53	811

1600m

979

Points

4:48.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 25, 2025 HS	The Barnyard Invitational and Elite Mile Showcase	4:48.37	4	979
May 26, 2023 HS	64th Oakland County Championship	4:53.22	1	946
May 27, 2022 HS	63rd Oakland County HS Championship	4:55.09	1	934
May 24, 2024 HS	65th Oakland County Championship	4:55.13	1	934
June 7, 2025 HS	3rd Annual MITCA Champions of Champions Track & Field Festival	4:57.98	4	915
May 12, 2023 HS	OAA Red/White Championships	4:58.48	1	912
June 3, 2023 HS	MHSAA State Championships LP-1	4:58.51	8	911
May 6, 2023 HS	Farmington Invitational	4:58.83	1	909
May 23, 2025 HS	66th Oakland County Championships	4:59.56	1	905
May 7, 2022 HS	New Balance Invitational	4:59.88	1	902
May 10, 2024 HS	OAA Red-White Championships	5:01.76	1	890
April 26, 2023 HS	Oxford vs. Rochester	5:02.98	1	882
May 20, 2023 HS	MHSAA LP Region 08-1 @ Renaissance	5:03.01	1	882
May 3, 2023 HS	Rochester @ Rochester Adams	5:04.77	1	871
April 30, 2025 HS	Rochester vs. Rochester Adams	5:05.68	1	865
May 31, 2025 HS	MHSAA Outdoor Championships \| Div 1	5:06.91	24	857
May 9, 2025 HS	OAA Red-White Championships	5:08.35	1	848
May 1, 2024 HS	Clarkston vs. Rochester	5:11.18	1	830
May 7, 2024 HS	Rochester @ Oxford	5:12.72	1	821
April 14, 2022 HS	Bay City Western Relays	5:17.61	2	791
April 16, 2025 HS	Rochester vs. Clarkston	5:20.26	1	774
April 27, 2022 HS	Rochester @ Rochester Adams	5:21.04	1	770
April 10, 2024 HS	Rochester Adams vs. Rochester	5:27.21	1	733
April 24, 2024 HS	Rochester @ Lake Orion	5:37.18	1	676
April 19, 2023 HS	Rochester @ Clarkston	5:40.50	1	657
April 19, 2023 HS	Rochester @ Clarkston	5:40.50	1	657

2mile

967

Points

10:26.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2023 HS	New Balance Nationals Outdoor	10:26.74	9	967
June 16, 2024 HS	New Balance Nationals Outdoor	11:02.27	36	867

3000m

950

Points

9:48.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2023 HS	New Balance Nationals Outdoor	9:48.37	11	950
June 16, 2024 HS	New Balance Nationals Outdoor	10:20.31	50	853

3200m

966

Points

10:23.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 4, 2022 HS	MHSAA LP Division 1 Finals	10:23.24	2	966
June 1, 2024 HS	MHSAA LP Division 1 Finals	10:25.59	3	959
May 31, 2025 HS	MHSAA Outdoor Championships \| Div 1	10:31.02	4	943
May 4, 2024 HS	Farmington Invitational	10:35.65	1	930
May 3, 2025 HS	Farmington Invitational (EQ Approved)	10:36.08	1	929
May 26, 2023 HS	64th Oakland County Championship	10:36.49	1	928
April 30, 2022 HS	59th Annual Elmer Ball Oxford Relays	10:42.75	1	910
May 12, 2023 HS	OAA Red/White Championships	10:50.02	1	890
May 18, 2024 HS	MHSAA LP Region 08-1 @ Rochester	11:10.20	1	834
May 13, 2022 HS	OAA Red-White Championships	11:14.28	1	823
May 20, 2022 HS	MHSAA LP Region 09-1 @ Lapeer	11:38.65	1	759
April 24, 2024 HS	Rochester @ Lake Orion	12:27.17	1	639
April 16, 2025 HS	Rochester vs. Clarkston	12:28.76	1	636

400m

766

Points

1:02.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2022 HS	Rochester @ Oxford	1:02.17	2	766
May 7, 2024 HS	Rochester @ Oxford	1:03.13	1	736

4000m_cc

784

Points

14:40.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2021 HS	Golden Grizzlies HS XC Invite	14:40.20	1	784

5000m_cc

908

Points

17:19.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 4, 2023 HS	MHSAA LP Finals	17:19.70	3	908
Nov. 9, 2024 HS	MITCA 5th Annual Meet of Champions Presented by HOKA	17:19.91	3	908
Oct. 25, 2024 HS	MHSAA LP Region 08-1 @ Clarkston	17:21.60	1	905
Nov. 12, 2022 HS	MITCA Michigan Meet of Champions	17:25.40	3	899
Sept. 21, 2024 HS	Jackson Invitational	17:26.18	1	897
Nov. 2, 2024 HS	MHSAA LP Finals	17:40.70	5	873
Nov. 13, 2021 HS	Michigan Meet of Champions / Mid East Qualifier	17:49.00	3	859
Nov. 5, 2022 HS	MHSAA LP Division 1 Finals	17:49.78	3	858
Nov. 6, 2021 HS	MHSAA State Championships LP	17:50.76	6	856
Nov. 16, 2024 HS	Mid-East XC Championships	18:06.12	2	831
Oct. 1, 2022 HS	Hanson's Invitational	18:07.90	1	828
Nov. 30, 2024 HS	Foot Locker Midwest Regional	18:09.80	18	825
Sept. 15, 2023 HS	MSU Spartan Invitational	18:10.70	3	823
Oct. 17, 2024 HS	OAA White League Meet	18:11.20	1	822
Nov. 25, 2023 HS	Foot Locker Midwest Region Cross Country Championships	18:11.70	16	821
Sept. 30, 2023 HS	Hanson's Invitational	18:15.60	1	815
Oct. 27, 2023 HS	MHSAA LP Region 08-1 @ Clarkston	18:18.70	1	810
Sept. 28, 2024 HS	Hanson's Invitational	18:21.60	1	805
Oct. 7, 2023 HS	Oakland County XC HS Championships	18:23.50	1	802
Oct. 22, 2021 HS	OAA White Jamboree #3 @ Hess-Hathaway	18:32.80	1	787
Oct. 20, 2022 HS	OAA White League Championship	18:34.10	1	785
Oct. 19, 2023 HS	OAA White League Championship	18:37.90	1	779
Sept. 23, 2022 HS	Mott Fall Classic	18:38.15	1	779
Sept. 27, 2022 HS	OAA White Jamboree #2	18:39.70	1	776
Sept. 26, 2023 HS	OAA White Jamboree #2	18:41.00	1	774
Oct. 8, 2022 HS	Oakland County XC HS Championships	18:45.50	1	767
Oct. 29, 2022 HS	MHSAA LP Region 08-1 @ Waterford Mott	18:49.49	1	761
Sept. 17, 2021 HS	2021 MSU Spartan Invitational	18:57.20	10	749
Oct. 9, 2021 HS	Oakland County XC HS Championships	18:57.80	1	748
Oct. 2, 2021 HS	Hanson's Invitational	19:04.80	1	737
Sept. 12, 2023 HS	OAA White Jamboree #1	19:06.30	1	735
Sept. 16, 2022 HS	MSU Spartan Invitational	19:06.72	11	734
Sept. 14, 2021 HS	OAA White Jamboree #1 @ Bloomer Park	19:19.40	1	715
Sept. 1, 2022 HS	Milford Invitational	19:19.69	1	714
Oct. 29, 2021 HS	MHSAA LP Region 09-1 @ Anchor Bay	19:23.00	2	709
Sept. 13, 2022 HS	OAA White Jamboree #1	19:24.90	1	707
Aug. 31, 2023 HS	Milford Invitational	19:28.30	1	701
Oct. 15, 2021 HS	Oxford Invite	19:51.00	1	668
Oct. 15, 2021 HS	Oxford Invite	19:51.00	1	668
Sept. 10, 2024 HS	OAA White Jamboree #1	19:51.20	1	667
Aug. 29, 2024 HS	Milford Invitational	20:54.94	5	577

800m

893

Points

2:16.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2025 HS	Rochester vs. Rochester Adams	2:16.08	1	893
May 24, 2024 HS	65th Oakland County Championship	2:16.54	3	886
May 5, 2025 HS	Oxford vs. Rochester	2:16.75	1	882
May 27, 2022 HS	63rd Oakland County HS Championship	2:17.42	1	872
May 9, 2023 HS	Lake Orion vs Rochester	2:17.44	1	872
May 9, 2023 HS	Lake Orion @ Rochester	2:17.44	1	872
May 23, 2025 HS	66th Oakland County Championships	2:18.19	4	860
April 29, 2023 HS	60th Elmer Ball Oxford Invitational	2:18.22	1	860
April 26, 2023 HS	Oxford vs. Rochester	2:21.52	1	810
April 10, 2024 HS	Rochester Adams vs. Rochester	2:21.98	1	803
April 19, 2023 HS	Rochester @ Clarkston	2:22.04	1	802
April 19, 2023 HS	Rochester @ Clarkston	2:22.04	1	802
May 3, 2023 HS	Rochester @ Rochester Adams	2:23.65	1	778
April 27, 2022 HS	Rochester @ Rochester Adams	2:29.82	1	690

mile

937

Points

4:56.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 16, 2024 HS	New Balance Nationals Outdoor	4:56.46	62	937
June 18, 2023 HS	New Balance Nationals Outdoor	5:17.07	53	805

Mile

Event Group

979

Points

4:48.37

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 25, 2025 HS	1600m	The Barnyard Invitational and Elite Mile Showcase	4:48.37	4	979
May 26, 2023 HS	1600m	64th Oakland County Championship	4:53.22	1	946
June 16, 2024 HS	1500m	New Balance Nationals Outdoor	4:34.95	54	941
June 16, 2024 HS	Mile	New Balance Nationals Outdoor	4:56.46	62	937
May 27, 2022 HS	1600m	63rd Oakland County HS Championship	4:55.09	1	934
May 24, 2024 HS	1600m	65th Oakland County Championship	4:55.13	1	934
June 7, 2025 HS	1600m	3rd Annual MITCA Champions of Champions Track & Field Festival	4:57.98	4	915
May 12, 2023 HS	1600m	OAA Red/White Championships	4:58.48	1	912
June 3, 2023 HS	1600m	MHSAA State Championships LP-1	4:58.51	8	911
May 6, 2023 HS	1600m	Farmington Invitational	4:58.83	1	909
May 23, 2025 HS	1600m	66th Oakland County Championships	4:59.56	1	905
May 7, 2022 HS	1600m	New Balance Invitational	4:59.88	1	902
May 10, 2024 HS	1600m	OAA Red-White Championships	5:01.76	1	890
April 26, 2023 HS	1600m	Oxford vs. Rochester	5:02.98	1	882
May 20, 2023 HS	1600m	MHSAA LP Region 08-1 @ Renaissance	5:03.01	1	882
May 3, 2023 HS	1600m	Rochester @ Rochester Adams	5:04.77	1	871
April 30, 2025 HS	1600m	Rochester vs. Rochester Adams	5:05.68	1	865
May 31, 2025 HS	1600m	MHSAA Outdoor Championships \| Div 1	5:06.91	24	857
May 9, 2025 HS	1600m	OAA Red-White Championships	5:08.35	1	848
May 1, 2024 HS	1600m	Clarkston vs. Rochester	5:11.18	1	830
May 7, 2024 HS	1600m	Rochester @ Oxford	5:12.72	1	821
June 18, 2023 HS	1500m	New Balance Nationals Outdoor	4:53.99	53	811
June 18, 2023 HS	Mile	New Balance Nationals Outdoor	5:17.07	53	805
April 14, 2022 HS	1600m	Bay City Western Relays	5:17.61	2	791
April 16, 2025 HS	1600m	Rochester vs. Clarkston	5:20.26	1	774
April 27, 2022 HS	1600m	Rochester @ Rochester Adams	5:21.04	1	770
April 10, 2024 HS	1600m	Rochester Adams vs. Rochester	5:27.21	1	733
April 24, 2024 HS	1600m	Rochester @ Lake Orion	5:37.18	1	676
April 19, 2023 HS	1600m	Rochester @ Clarkston	5:40.50	1	657
April 19, 2023 HS	1600m	Rochester @ Clarkston	5:40.50	1	657

Distance

Event Group

967

Points

10:26.74

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
June 18, 2023 HS	2Mile	New Balance Nationals Outdoor	10:26.74	9	967
June 4, 2022 HS	3200m	MHSAA LP Division 1 Finals	10:23.24	2	966
June 1, 2024 HS	3200m	MHSAA LP Division 1 Finals	10:25.59	3	959
June 18, 2023 HS	3000m	New Balance Nationals Outdoor	9:48.37	11	950
May 31, 2025 HS	3200m	MHSAA Outdoor Championships \| Div 1	10:31.02	4	943
May 4, 2024 HS	3200m	Farmington Invitational	10:35.65	1	930
May 3, 2025 HS	3200m	Farmington Invitational (EQ Approved)	10:36.08	1	929
May 26, 2023 HS	3200m	64th Oakland County Championship	10:36.49	1	928
April 30, 2022 HS	3200m	59th Annual Elmer Ball Oxford Relays	10:42.75	1	910
May 12, 2023 HS	3200m	OAA Red/White Championships	10:50.02	1	890
June 16, 2024 HS	2Mile	New Balance Nationals Outdoor	11:02.27	36	867
June 16, 2024 HS	3000m	New Balance Nationals Outdoor	10:20.31	50	853
May 18, 2024 HS	3200m	MHSAA LP Region 08-1 @ Rochester	11:10.20	1	834
May 13, 2022 HS	3200m	OAA Red-White Championships	11:14.28	1	823
May 20, 2022 HS	3200m	MHSAA LP Region 09-1 @ Lapeer	11:38.65	1	759
April 24, 2024 HS	3200m	Rochester @ Lake Orion	12:27.17	1	639
April 16, 2025 HS	3200m	Rochester vs. Clarkston	12:28.76	1	636

Long Sprints

Event Group

766

Points

1:02.17

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2022 HS	400m	Rochester @ Oxford	1:02.17	2	766
May 7, 2024 HS	400m	Rochester @ Oxford	1:03.13	1	736

Cross Country

Event Group

908

Points

17:19.70

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 4, 2023 HS	5K XC	MHSAA LP Finals	17:19.70	3	908
Nov. 9, 2024 HS	5K XC	MITCA 5th Annual Meet of Champions Presented by HOKA	17:19.91	3	908
Oct. 25, 2024 HS	5K XC	MHSAA LP Region 08-1 @ Clarkston	17:21.60	1	905
Nov. 12, 2022 HS	5K XC	MITCA Michigan Meet of Champions	17:25.40	3	899
Sept. 21, 2024 HS	5K XC	Jackson Invitational	17:26.18	1	897
Nov. 2, 2024 HS	5K XC	MHSAA LP Finals	17:40.70	5	873
Nov. 13, 2021 HS	5K XC	Michigan Meet of Champions / Mid East Qualifier	17:49.00	3	859
Nov. 5, 2022 HS	5K XC	MHSAA LP Division 1 Finals	17:49.78	3	858
Nov. 6, 2021 HS	5K XC	MHSAA State Championships LP	17:50.76	6	856
Nov. 16, 2024 HS	5K XC	Mid-East XC Championships	18:06.12	2	831
Oct. 1, 2022 HS	5K XC	Hanson's Invitational	18:07.90	1	828
Nov. 30, 2024 HS	5K XC	Foot Locker Midwest Regional	18:09.80	18	825
Sept. 15, 2023 HS	5K XC	MSU Spartan Invitational	18:10.70	3	823
Oct. 17, 2024 HS	5K XC	OAA White League Meet	18:11.20	1	822
Nov. 25, 2023 HS	5K XC	Foot Locker Midwest Region Cross Country Championships	18:11.70	16	821
Sept. 30, 2023 HS	5K XC	Hanson's Invitational	18:15.60	1	815
Oct. 27, 2023 HS	5K XC	MHSAA LP Region 08-1 @ Clarkston	18:18.70	1	810
Sept. 28, 2024 HS	5K XC	Hanson's Invitational	18:21.60	1	805
Oct. 7, 2023 HS	5K XC	Oakland County XC HS Championships	18:23.50	1	802
Oct. 22, 2021 HS	5K XC	OAA White Jamboree #3 @ Hess-Hathaway	18:32.80	1	787
Oct. 20, 2022 HS	5K XC	OAA White League Championship	18:34.10	1	785
Sept. 3, 2021 HS	4000mCC	Golden Grizzlies HS XC Invite	14:40.20	1	784
Oct. 19, 2023 HS	5K XC	OAA White League Championship	18:37.90	1	779
Sept. 23, 2022 HS	5K XC	Mott Fall Classic	18:38.15	1	779
Sept. 27, 2022 HS	5K XC	OAA White Jamboree #2	18:39.70	1	776
Sept. 26, 2023 HS	5K XC	OAA White Jamboree #2	18:41.00	1	774
Oct. 8, 2022 HS	5K XC	Oakland County XC HS Championships	18:45.50	1	767
Oct. 29, 2022 HS	5K XC	MHSAA LP Region 08-1 @ Waterford Mott	18:49.49	1	761
Sept. 17, 2021 HS	5K XC	2021 MSU Spartan Invitational	18:57.20	10	749
Oct. 9, 2021 HS	5K XC	Oakland County XC HS Championships	18:57.80	1	748
Oct. 2, 2021 HS	5K XC	Hanson's Invitational	19:04.80	1	737
Sept. 12, 2023 HS	5K XC	OAA White Jamboree #1	19:06.30	1	735
Sept. 16, 2022 HS	5K XC	MSU Spartan Invitational	19:06.72	11	734
Sept. 14, 2021 HS	5K XC	OAA White Jamboree #1 @ Bloomer Park	19:19.40	1	715
Sept. 1, 2022 HS	5K XC	Milford Invitational	19:19.69	1	714
Oct. 29, 2021 HS	5K XC	MHSAA LP Region 09-1 @ Anchor Bay	19:23.00	2	709
Sept. 13, 2022 HS	5K XC	OAA White Jamboree #1	19:24.90	1	707
Aug. 31, 2023 HS	5K XC	Milford Invitational	19:28.30	1	701
Oct. 15, 2021 HS	5K XC	Oxford Invite	19:51.00	1	668
Oct. 15, 2021 HS	5K XC	Oxford Invite	19:51.00	1	668
Sept. 10, 2024 HS	5K XC	OAA White Jamboree #1	19:51.20	1	667
Aug. 29, 2024 HS	5K XC	Milford Invitational	20:54.94	5	577

Mid-D

Event Group

893

Points

2:16.08

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2025 HS	800m	Rochester vs. Rochester Adams	2:16.08	1	893
May 24, 2024 HS	800m	65th Oakland County Championship	2:16.54	3	886
May 5, 2025 HS	800m	Oxford vs. Rochester	2:16.75	1	882
May 27, 2022 HS	800m	63rd Oakland County HS Championship	2:17.42	1	872
May 9, 2023 HS	800m	Lake Orion vs Rochester	2:17.44	1	872
May 9, 2023 HS	800m	Lake Orion @ Rochester	2:17.44	1	872
May 23, 2025 HS	800m	66th Oakland County Championships	2:18.19	4	860
April 29, 2023 HS	800m	60th Elmer Ball Oxford Invitational	2:18.22	1	860
April 26, 2023 HS	800m	Oxford vs. Rochester	2:21.52	1	810
April 10, 2024 HS	800m	Rochester Adams vs. Rochester	2:21.98	1	803
April 19, 2023 HS	800m	Rochester @ Clarkston	2:22.04	1	802
April 19, 2023 HS	800m	Rochester @ Clarkston	2:22.04	1	802
May 3, 2023 HS	800m	Rochester @ Rochester Adams	2:23.65	1	778
April 27, 2022 HS	800m	Rochester @ Rochester Adams	2:29.82	1	690

Season Bests

Mile event group

1600m 2022 · 63rd Oaklan…

4:55.09 934 pts

1600m 2023 · 64th Oaklan…

4:53.22 946 pts

1500m 2024 · New Balance…

4:34.95 941 pts

1600m 2025 · The Barnyar…

4:48.37 979 pts

Distance event group

3200m 2022 · MHSAA LP Di…

10:23.24 966 pts

2Mile 2023 · New Balance…

10:26.74 967 pts

3200m 2024 · MHSAA LP Di…

10:25.59 959 pts

3200m 2025 · MHSAA Outdo…

10:31.02 943 pts

Cross Country event group

5000m 2021 · Michigan Me…

17:49.00 859 pts

5000m 2022 · MITCA Michi…

17:25.40 899 pts

5000m 2023 · MHSAA LP Fi…

17:19.70 908 pts

5000m 2024 · MITCA 5th A…

17:19.91 908 pts

Mid-D event group

800m 2022 · 63rd Oaklan…

2:17.42 872 pts

800m 2023 · Lake Orion …

2:17.44 872 pts

800m 2024 · 65th Oaklan…

2:16.54 886 pts

800m 2025 · Rochester v…

2:16.08 893 pts

Long Sprints event group

400m 2022 · Rochester @…

1:02.17 766 pts

400m 2024 · Rochester @…

1:03.13 736 pts

Lucy Cook

Lucy Cook

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Lucy Cook

Lucy Cook

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Class Rankings

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1500m

1600m

2mile

3000m

3200m

400m

4000m_cc

5000m_cc

800m

mile

Mile

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Long Sprints

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Mid-D

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