Performance Dashboard
Athlete analytics & progression tracking
10000m
865
Points
37:32.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2019 | MVC Outdoor Championships | 37:32.37 | 5 | 865 |
1500m
827
Points
4:51.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | Iowa State High School Track & Field Championships | 4:51.60 | 2 | 827 |
| April 26, 2019 | Kip Janvrin Open | 4:52.55 | 12 | 820 |
| March 30, 2019 | Jim Duncan Invitational | 4:59.42 | 4 | 776 |
| April 16, 2015 | Tipton City Tigerette Relays (Girls) | 5:03.36 | 2 | 750 |
| May 14, 2015 | 2A District 4 (Osage) | 5:04.40 | 1 | 744 |
| May 14, 2015 | 2A District 3 (Monticello) | 5:04.40 | 1 | 744 |
| May 14, 2016 | IIAC Outdoor Track & Field Championships | 5:07.00 | 11 | 727 |
| April 2, 2015 | West Delaware Invitational (Girls) | 5:08.05 | 1 | 721 |
| March 5, 2015 | Demon Indoor Meet | 5:11.95 | 3 | 697 |
| April 21, 2014 | Central Sabres Invitational (coed) | 5:24.39 | 4 | 623 |
| April 18, 2013 | Bettendorf ABC Invitational (girls) | 5:42.87 | 1 | 521 |
| March 4, 2013 | Demon Indoor (girls) | 5:53.30 | 32 | 467 |
1600m
740
Points
5:26.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2015 | Senior Spotlight Meet | 5:26.01 | 2 | 740 |
3000m
830
Points
10:28.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2019 | Iowa Musco Twilight | 10:28.18 | 5 | 830 |
| Jan. 28, 2017 | Mark Messersmith Invitational | 10:35.89 | 6 | 808 |
| May 23, 2015 | Iowa State High School Track & Field Championships | 10:40.28 | 4 | 795 |
| Feb. 17, 2017 | Iowa Invitational | 10:41.53 | 4 | 792 |
| Jan. 26, 2018 | Jack Jennett Invite | 10:45.09 | 4 | 782 |
| Jan. 14, 2017 | Hawkeye Challenge | 10:50.40 | 9 | 767 |
| Feb. 27, 2016 | Iowa Conference Indoor Champinoship | 10:54.04 | 8 | 757 |
| May 5, 2015 | Monticello Invitational (Girls) | 10:54.15 | 1 | 756 |
| May 14, 2015 | 2A District 3 (Monticello) | 10:56.54 | 1 | 750 |
| May 14, 2015 | 2A District 4 (Osage) | 10:56.54 | 1 | 750 |
| Jan. 23, 2016 | Cornell Indoor Invitational | 11:01.49 | 2 | 736 |
| Jan. 23, 2016 | Cornell Indoor Invitational | 11:01.49 | 2 | 736 |
| May 24, 2014 | Iowa State High School Track & Field Championships | 11:27.19 | 16 | 668 |
| April 17, 2014 | Tipton City Tigerette Relays (Girls) | 11:33.17 | 2 | 652 |
| April 15, 2014 | Hudson Relays (Girls) | 11:40.87 | 6 | 633 |
| April 23, 2014 | Solon Denny Gruber Invitational (coed) | 11:43.81 | 3 | 625 |
| April 25, 2013 | Pacha Relays (coed) | 12:01.28 | 5 | 582 |
3000m_cc
734
Points
11:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Hawkeye Invitational | 11:02.50 | 42 | 734 |
3200m
727
Points
11:51.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2015 | Senior Spotlight Meet | 11:51.38 | 2 | 727 |
4000m_cc
728
Points
15:08.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Hawkeye Invitational | 15:08.60 | 27 | 728 |
| Sept. 30, 2014 | Iowa City West Cross Country Invitational | 15:43.10 | 44 | 662 |
| Nov. 2, 2013 | Iowa State Cross Country Championships | 15:51.30 | 36 | 647 |
| Oct. 7, 2014 | West Delaware Invitational | 15:52.00 | 12 | 646 |
| Aug. 31, 2018 | Hawkeye Invitational | 15:52.70 | 39 | 644 |
| Oct. 17, 2013 | WaMaC Conference Championships | 15:56.00 | 14 | 638 |
| Nov. 1, 2014 | Iowa State Cross Country Championships | 15:57.90 | 36 | 635 |
| Oct. 16, 2014 | WaMaC Conference Championships | 15:59.00 | 7 | 633 |
| Oct. 29, 2011 | Iowa State Cross Country Championships | 16:12.00 | 270 | 610 |
| Oct. 23, 2014 | 3A- Solon Qualifier | 16:14.00 | 17 | 606 |
| Oct. 24, 2013 | Class 3A District/Regional, at Solon | 16:22.00 | 19 | 592 |
| Oct. 8, 2013 | West Delaware Invitational | 16:27.00 | 16 | 583 |
| Sept. 22, 2014 | Solon Invitational | 16:34.00 | 18 | 571 |
| Oct. 1, 2013 | Iowa City West Invitational | 16:35.45 | 50 | 569 |
| Oct. 11, 2012 | WaMaC Conference Championships | 16:37.00 | 25 | 566 |
| Sept. 14, 2013 | Benton Bobcat Invitational | 16:48.00 | 21 | 547 |
| Sept. 25, 2012 | Iowa City West Invitational | 16:49.21 | 52 | 545 |
| Aug. 30, 2014 | Prairie Invitational | 16:53.00 | 9 | 539 |
| Oct. 2, 2012 | West Delaware Invitational | 16:55.00 | 23 | 536 |
| Sept. 8, 2012 | Benton Bobcat Invitational | 17:00.00 | 26 | 527 |
| Sept. 17, 2012 | Solon Invitational | 17:01.00 | 29 | 526 |
| Sept. 27, 2011 | Iowa City West Invitational | 17:11.34 | 67 | 509 |
| Aug. 26, 2014 | Mount Vernon Invitational | 17:14.00 | 9 | 504 |
| Oct. 13, 2011 | WaMaC Conference Championships | 17:14.00 | 40 | 504 |
| Sept. 23, 2013 | Solon Invitational | 17:21.00 | 31 | 493 |
| Aug. 25, 2012 | Prairie Invitational | 17:21.00 | 2 | 493 |
| Sept. 22, 2012 | Anamosa Invitational | 17:25.00 | 23 | 487 |
| Sept. 20, 2013 | Cascade Invitational | 17:25.00 | 22 | 487 |
| Sept. 27, 2014 | Anamosa Invitational | 17:32.00 | 20 | 476 |
| Aug. 21, 2012 | Mount Vernon - Lisbon Time Trial | 17:33.00 | 14 | 474 |
| Oct. 18, 2012 | Class 3A District/Regional, at Anamosa | 17:36.00 | 27 | 469 |
| Sept. 14, 2012 | Cascade Invitational | 17:40.00 | 33 | 463 |
| Sept. 28, 2013 | Anamosa Invitational | 17:42.00 | 23 | 460 |
| Sept. 10, 2011 | Benton Bobcat Invitational | 17:52.00 | 39 | 445 |
| Sept. 16, 2011 | Cascade Invitational | 17:54.00 | 43 | 442 |
| Sept. 19, 2011 | Solon Invitational | 17:54.00 | 28 | 442 |
| Sept. 6, 2011 | Tipton Invitational | 18:06.00 | 53 | 424 |
| Oct. 4, 2011 | West Delaware Invitational | 18:08.00 | 62 | 421 |
| Oct. 20, 2011 | Class 3A District/Regional, at Anamosa | 18:23.70 | 42 | 398 |
| Sept. 4, 2012 | Tipton Invitational | 18:24.00 | 44 | 397 |
| Sept. 24, 2011 | Anamosa Invitational | 18:51.00 | 41 | 360 |
5000m
859
Points
17:48.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2019 | MVC Outdoor Championships | 17:48.68 | 20 | 859 |
| April 20, 2019 | Tom Botts Invitational | 17:53.13 | 6 | 852 |
| May 14, 2016 | IIAC Outdoor Track & Field Championships | 18:44.01 | 10 | 770 |
5000m_cc
798
Points
18:25.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2016 | Notre Dame Invitational | 18:25.90 | 88 | 798 |
| Oct. 29, 2016 | Missouri Valley Conference Championship | 18:27.40 | 20 | 796 |
| Oct. 27, 2018 | Missouri Valley Conference Championships | 18:40.80 | 40 | 775 |
| Sept. 14, 2018 | Bradley Intercollegiate | 18:43.40 | 30 | 771 |
6000m_cc
828
Points
22:18.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2016 | Bradley Pink Classic | 22:18.70 | 77 | 828 |
| Nov. 21, 2015 | NCAA Division III (DIII) Cross Country Championships | 22:20.90 | 100 | 825 |
| Nov. 11, 2016 | NCAA DI Midwest Regional | 22:29.10 | 143 | 815 |
| Nov. 14, 2015 | NCAA DIII Central Regional | 22:47.00 | 10 | 792 |
| Sept. 29, 2018 | Roy Griak Invitational | 22:51.70 | 60 | 786 |
| Oct. 16, 2015 | Loras College Invitational | 23:09.50 | 3 | 764 |
| Sept. 23, 2016 | Badger Classic | 23:17.60 | 20 | 754 |
| Oct. 10, 2015 | Lamb-Kohawk Invitational | 23:27.30 | 4 | 742 |
| Oct. 31, 2015 | IIAC XC Championship | 23:43.00 | 4 | 723 |
| Sept. 30, 2017 | Dan Huston Invitational | 23:57.30 | 18 | 705 |
| Sept. 26, 2015 | Roy Griak Invitational | 24:20.20 | 10 | 678 |
800m
631
Points
2:34.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2014 | Solon Denny Gruber Invitational (coed) | 2:34.19 | 4 | 631 |
| April 8, 2014 | Williamsburg Invitational (Coed) | 2:35.32 | 4 | 617 |
| April 15, 2014 | Hudson Relays (Girls) | 2:38.58 | 7 | 575 |
| April 17, 2014 | Tipton City Tigerette Relays (Girls) | 2:39.27 | 5 | 566 |
| April 18, 2013 | Bettendorf ABC Invitational (girls) | 2:46.36 | 2 | 481 |
mile
790
Points
5:19.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Panther Open | 5:19.56 | 1 | 790 |
| Feb. 15, 2019 | Red and White Classic | 5:22.48 | 5 | 773 |
| Feb. 20, 2016 | Wartburg Indoor Invitational | 5:44.57 | 8 | 646 |
Long-Distance
Event Group
865
Points
37:32.37
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2019 | 10000m | MVC Outdoor Championships | 37:32.37 | 5 | 865 |
| May 13, 2019 | 5000m | MVC Outdoor Championships | 17:48.68 | 20 | 859 |
| April 20, 2019 | 5000m | Tom Botts Invitational | 17:53.13 | 6 | 852 |
| May 14, 2016 | 5000m | IIAC Outdoor Track & Field Championships | 18:44.01 | 10 | 770 |
Mile
Event Group
827
Points
4:51.60
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2015 | 1500m | Iowa State High School Track & Field Championships | 4:51.60 | 2 | 827 |
| April 26, 2019 | 1500m | Kip Janvrin Open | 4:52.55 | 12 | 820 |
| Jan. 13, 2018 | Mile | Panther Open | 5:19.56 | 1 | 790 |
| March 30, 2019 | 1500m | Jim Duncan Invitational | 4:59.42 | 4 | 776 |
| Feb. 15, 2019 | Mile | Red and White Classic | 5:22.48 | 5 | 773 |
Distance
Event Group
830
Points
10:28.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2019 | 3000m | Iowa Musco Twilight | 10:28.18 | 5 | 830 |
| Jan. 28, 2017 | 3000m | Mark Messersmith Invitational | 10:35.89 | 6 | 808 |
| May 23, 2015 | 3000m | Iowa State High School Track & Field Championships | 10:40.28 | 4 | 795 |
| Feb. 17, 2017 | 3000m | Iowa Invitational | 10:41.53 | 4 | 792 |
| Jan. 26, 2018 | 3000m | Jack Jennett Invite | 10:45.09 | 4 | 782 |
Cross Country
Event Group
828
Points
22:18.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2016 | 6000mCC | Bradley Pink Classic | 22:18.70 | 77 | 828 |
| Nov. 21, 2015 | 6000mCC | NCAA Division III (DIII) Cross Country Championships | 22:20.90 | 100 | 825 |
| Nov. 11, 2016 | 6000mCC | NCAA DI Midwest Regional | 22:29.10 | 143 | 815 |
| Sept. 30, 2016 | 5K XC | Notre Dame Invitational | 18:25.90 | 88 | 798 |
| Oct. 29, 2016 | 5K XC | Missouri Valley Conference Championship | 18:27.40 | 20 | 796 |
Mid-D
Event Group
631
Points
2:34.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2014 | 800m | Solon Denny Gruber Invitational (coed) | 2:34.19 | 4 | 631 |
| April 8, 2014 | 800m | Williamsburg Invitational (Coed) | 2:35.32 | 4 | 617 |
| April 15, 2014 | 800m | Hudson Relays (Girls) | 2:38.58 | 7 | 575 |
| April 17, 2014 | 800m | Tipton City Tigerette Relays (Girls) | 2:39.27 | 5 | 566 |
| April 18, 2013 | 800m | Bettendorf ABC Invitational (girls) | 2:46.36 | 2 | 481 |
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