Performance Dashboard
Athlete analytics & progression tracking
1200m
814
Points
3:51.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | Green & Gold Open 2020 | 3:51.69 | 1 | 814 |
1500m
760
Points
5:01.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Raider Invite | 5:01.85 | 6 | 760 |
| March 26, 2021 | SOU MEET 2 | 5:07.79 | 6 | 723 |
| May 1, 2021 | OSU High Performance Meet | 5:09.15 | 13 | 714 |
| March 20, 2021 | Tri Meet Vs. Humboldt State & Oregon State | 5:09.34 | 10 | 713 |
1600m
875
Points
5:04.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2019 | Bay League Championships Finals | 5:04.19 | 3 | 875 |
| March 23, 2019 | APU Meet of Champions Distance Classic | 5:05.62 | 3 | 865 |
| May 4, 2019 | CIF Southern Section Division 1 Prelims | 5:13.32 | 6 | 817 |
| March 9, 2019 | Redondo Invitational | 5:13.72 | 12 | 814 |
| April 23, 2019 | Bay League Prelims | 5:17.69 | 5 | 790 |
| Feb. 28, 2019 | Mira Costa vs West Torrance vs Santa Monica | 5:20.77 | 5 | 771 |
| March 10, 2018 | Redondo Nike Track Festival | 5:22.47 | 22 | 761 |
| April 14, 2018 | South Bay Championships | 5:23.91 | 10 | 753 |
| March 25, 2017 | New Balance Azusa Meet of Champions | 5:30.63 | 86 | 713 |
| Feb. 23, 2019 | Palos Verdes Distance Day | 5:31.06 | 5 | 711 |
| March 24, 2018 | New Balance Azusa Meet of Champions | 5:33.00 | 11 | 699 |
| May 4, 2017 | Bay League Finals | 5:33.99 | 3 | 694 |
| March 11, 2017 | Redondo Invitational | 5:37.62 | 23 | 673 |
| April 19, 2017 | Bay League Meet (Mira Costa, Redondo) | 5:39.18 | 1 | 664 |
| April 29, 2017 | Bay League Prelims & Finals | 5:43.74 | 2 | 639 |
| Feb. 25, 2017 | Thousand Oaks Invitational | 5:47.87 | 1 | 617 |
| April 22, 2017 | South Bay Championships | 5:49.81 | 25 | 606 |
| March 3, 2017 | Palos Verdes Distance Day | 5:49.91 | 9 | 606 |
1600m_cc
838
Points
5:09.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2018 | Warrior Mile | 5:09.90 | 6 | 838 |
2mile_cc
473
Points
13:47.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2017 | Palos Verdes Mini-Meet | 13:47.97 | 23 | 473 |
| Sept. 3, 2015 | Palos Verdes Mini-Meet | 14:07.00 | 10 | 435 |
3000m
651
Points
11:33.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2021 | SOU MEET 1 | 11:33.64 | 10 | 651 |
3200m
806
Points
11:20.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2018 | Bay League Finals | 11:20.89 | 3 | 806 |
| March 30, 2019 | South Bay Championships | 11:22.65 | 2 | 801 |
| March 24, 2018 | New Balance Azusa Meet of Champions | 11:23.70 | 1 | 798 |
| April 26, 2019 | Bay League Championships Finals | 11:27.79 | 5 | 787 |
| May 12, 2018 | CIF Southern Section Division 1 Prelims | 11:42.88 | 35 | 748 |
| April 26, 2018 | Mira Costa vs Redondo Union | 11:45.62 | 1 | 741 |
| March 3, 2018 | Palos Verdes Distance Day | 11:48.60 | 6 | 734 |
| April 29, 2017 | Bay League Prelims & Finals | 12:11.58 | 3 | 677 |
| March 8, 2017 | Mira Costa vs Inglewood vs Palos Verdes | 12:14.45 | 1 | 670 |
| March 30, 2017 | Bay League Meet (Mira Costa, Peninsula, Morningside) | 12:18.73 | 1 | 659 |
| April 22, 2017 | South Bay Championships | 12:20.59 | 2 | 655 |
400m
648
Points
1:06.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2019 | Mira Costa vs West Torrance | 1:06.03 | 11 | 648 |
5000m
838
Points
18:01.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | Kim Duyst Invitational | 18:01.59 | 4 | 838 |
5000m_cc
782
Points
18:36.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Master's College Mustange Challenge | 18:36.20 | 12 | 782 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 18:41.00 | 36 | 774 |
| Sept. 19, 2015 | Sundodger Invitational | 18:48.74 | 20 | 762 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 18:55.10 | 47 | 752 |
| Oct. 5, 2019 | Charles Bowles Invitational | 18:55.40 | 33 | 752 |
| Sept. 29, 2017 | Desert Twilight XC Festival | 19:03.90 | 54 | 739 |
| Sept. 24, 2016 | Nike Portland XC Invite | 20:18.21 | 7 | 628 |
| Oct. 2, 2021 | 46th Charles Bowles Willamette XC Invitational | 21:18.70 | 118 | 545 |
6000m_cc
799
Points
22:41.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | NCAA Division II West Region Cross Country Championships | 22:41.70 | 109 | 799 |
| Sept. 20, 2019 | The Sundowner Invitational | 23:47.70 | 26 | 717 |
| Oct. 26, 2019 | CCAA Cross Country Championships | 26:24.20 | 96 | 541 |
600m
654
Points
1:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | Green & Gold Open 2020 | 1:48.80 | 1 | 654 |
800m
748
Points
2:25.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Raider Invite | 2:25.74 | 6 | 748 |
| April 16, 2019 | Mira Costa vs West Torrance | 2:27.28 | 5 | 726 |
| May 1, 2021 | OSU High Performance Meet | 2:28.21 | 29 | 713 |
| Feb. 28, 2019 | Mira Costa vs West Torrance vs Santa Monica | 2:28.48 | 2 | 709 |
| March 23, 2022 | Tri Meet Vs. Humboldt State & Pacific | 2:29.44 | 2 | 696 |
| April 14, 2018 | South Bay Championships | 2:31.90 | 13 | 662 |
| April 23, 2019 | Bay League Prelims | 2:36.07 | 14 | 607 |
| March 8, 2018 | Bay League - Peninsula, Mira Costa, Morningside | 2:40.26 | 3 | 554 |
| March 3, 2017 | Palos Verdes Distance Day | 2:40.87 | 10 | 546 |
3mile_cc
790
Points
17:50.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | CIF Southern Section Finals | 17:50.20 | 28 | 790 |
| Nov. 2, 2018 | Bay League Finals | 17:52.00 | 3 | 787 |
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 17:53.50 | 74 | 785 |
| Nov. 18, 2017 | CIF Southern Section Finals | 18:06.90 | 35 | 763 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 18:14.60 | 15 | 751 |
| Oct. 12, 2017 | Bay League Meet #1 | 18:19.50 | 8 | 743 |
| Nov. 10, 2018 | CIF Southern Section Prelims | 18:27.30 | 10 | 730 |
| Sept. 15, 2018 | Iolani Cross Country Invitational | 18:45.68 | 7 | 701 |
| Sept. 8, 2017 | Cool Breeze Evening Invitational | 18:47.00 | 46 | 699 |
| Nov. 3, 2016 | Bay League Finals | 18:47.50 | 3 | 698 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 19:08.00 | 59 | 667 |
| Oct. 20, 2018 | Mt SAC Invitational | 19:12.00 | 28 | 661 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 19:55.00 | 28 | 597 |
| Nov. 2, 2017 | Bay League Finals | 19:56.26 | 6 | 595 |
| Sept. 3, 2016 | Cool Breeze Evening Invitational | 20:00.78 | 10 | 589 |
| Sept. 10, 2016 | Laguna Hills Invitational | 20:17.00 | 19 | 566 |
| Sept. 11, 2015 | Seaside Invitational | 20:19.50 | 16 | 562 |
| Oct. 11, 2018 | Bay League Meet #1 | 20:21.56 | 7 | 559 |
| Sept. 8, 2018 | Laguna Hills Invitational | 20:22.70 | 3 | 558 |
| Oct. 15, 2015 | Bay League Meet #2 | 20:58.72 | 8 | 509 |
| Oct. 13, 2016 | Bay League Meet #2 | 21:47.37 | 7 | 446 |
| Sept. 24, 2015 | Bay League Meet #1 | 23:36.00 | 10 | 321 |
| Oct. 24, 2015 | Mt SAC Invitational | 23:54.00 | 30 | 302 |
| Nov. 5, 2015 | Bay League Finals | 25:49.00 | 24 | 196 |
Mile
Event Group
875
Points
5:04.19
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2019 | 1600m | Bay League Championships Finals | 5:04.19 | 3 | 875 |
| March 23, 2019 | 1600m | APU Meet of Champions Distance Classic | 5:05.62 | 3 | 865 |
| May 4, 2019 | 1600m | CIF Southern Section Division 1 Prelims | 5:13.32 | 6 | 817 |
| March 9, 2019 | 1600m | Redondo Invitational | 5:13.72 | 12 | 814 |
| Feb. 8, 2020 | 1200m | Green & Gold Open 2020 | 3:51.69 | 1 | 814 |
Cross Country
Event Group
838
Points
5:09.90
Personal Record
1600mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2018 | 1600mCC | Warrior Mile | 5:09.90 | 6 | 838 |
| Nov. 9, 2019 | 6000mCC | NCAA Division II West Region Cross Country Championships | 22:41.70 | 109 | 799 |
| Nov. 17, 2018 | 3 Mile XC | CIF Southern Section Finals | 17:50.20 | 28 | 790 |
| Nov. 2, 2018 | 3 Mile XC | Bay League Finals | 17:52.00 | 3 | 787 |
| Sept. 16, 2017 | 3 Mile XC | Woodbridge Cross Country Classic | 17:53.50 | 74 | 785 |
Distance
Event Group
806
Points
11:20.89
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2018 | 3200m | Bay League Finals | 11:20.89 | 3 | 806 |
| March 30, 2019 | 3200m | South Bay Championships | 11:22.65 | 2 | 801 |
| March 24, 2018 | 3200m | New Balance Azusa Meet of Champions | 11:23.70 | 1 | 798 |
| April 26, 2019 | 3200m | Bay League Championships Finals | 11:27.79 | 5 | 787 |
| May 12, 2018 | 3200m | CIF Southern Section Division 1 Prelims | 11:42.88 | 35 | 748 |
Long Sprints
Event Group
648
Points
1:06.03
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2019 | 400m | Mira Costa vs West Torrance | 1:06.03 | 11 | 648 |
Long-Distance
Event Group
838
Points
18:01.59
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2020 | 5000m | Kim Duyst Invitational | 18:01.59 | 4 | 838 |
Mid-D
Event Group
748
Points
2:25.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 800m | Raider Invite | 2:25.74 | 6 | 748 |
| April 16, 2019 | 800m | Mira Costa vs West Torrance | 2:27.28 | 5 | 726 |
| May 1, 2021 | 800m | OSU High Performance Meet | 2:28.21 | 29 | 713 |
| Feb. 28, 2019 | 800m | Mira Costa vs West Torrance vs Santa Monica | 2:28.48 | 2 | 709 |
| March 23, 2022 | 800m | Tri Meet Vs. Humboldt State & Pacific | 2:29.44 | 2 | 696 |
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