Lucy Ambrogio

Pingry School • 2025 • NJ

924

RANGE NXR

Nike Cross Regionals

2024 - 5000m #62 20:08.40

1600m

904

4:59.64

800m

832

2:20.00

3200m

820

11:15.47

5K XC

770

18:43.70

Peak: 904 • 1.02x • 2 groups

Lucy Ambrogio

Pingry School • 2025 • NJ

N/A

6000mCC

758

23:13.71

5K XC

615

20:27.67

Peak: 904 • 1.02x • 2 groups

Trophy Case

'24 5K XC

State Champion

Class Rankings

Graduation Year 2025

#1105

Nation

#38

State

Wins Against

Max: 1250

1000m

793

Points

3:05.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2024 HS	Armory Officials Hall of Fame Invitational	3:05.88	2	793
Jan. 21, 2023 HS	U.S. Army Officials Hall of Fame Invitational	3:10.15	15	747
Dec. 19, 2021 HS	Bishop Loughlin Games	3:17.21	3	674
Feb. 12, 2022 HS	Purple Champions HS Invitational	3:21.97	3	626

1500m

804

Points

4:55.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 10, 2024 HS	Nike Indoor Nationals	4:55.10	35	804
March 1, 2023 HS	Eastern States Championships	5:00.71	9	767

1600m

904

Points

4:59.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 31, 2025 HS	NJSIAA Group Championships - NPA & NPB	4:59.64	4	904
June 12, 2024 HS	NJSIAA State Meet Of Champions	5:01.79	11	890
June 8, 2024 HS	NJSIAA Group Championships - NPA & NPB	5:02.14	4	888
March 2, 2025 HS	NJSIAA Meet of Champions	5:03.73	13	878
May 6, 2024 HS	Ridge Night of 1600's (Twilight Meet)	5:04.43	151	873
June 4, 2025 HS	NJSIAA State Meet Of Champions	5:06.28	14	861
May 21, 2024 HS	Skyland Conference Championships	5:06.46	2	860
April 29, 2025 HS	Somerset County Championship	5:06.69	1	859
Feb. 21, 2025 HS	NJSIAA Group Non-Public A & B Championships	5:07.42	6	854
Feb. 2, 2025 HS	Skyland Conference Indoor Championship	5:07.93	1	851
Jan. 12, 2025 HS	Somerset County Relay Championships	5:08.74	1	846
Jan. 25, 2025 HS	New York International Showcase	5:10.80	4	833
Feb. 12, 2025 HS	NJISAA Prep A and B Championships	5:11.76	4	827
April 20, 2024 HS	Somerset County Relays	5:12.39	3	823
Jan. 27, 2024 HS	Skyland Conference Indoor Championship	5:12.91	3	819
Feb. 16, 2024 HS	NJSIAA Non-Public A & B State Championships	5:13.72	5	814
May 23, 2023 HS	Skyland Conference Championships	5:15.12	7	806
May 6, 2025 HS	Skyland Conference Championships	5:16.53	10	797
Feb. 6, 2023 HS	The Varsity Classic	5:18.39	4	786
June 10, 2023 HS	NJSIAA Group Championships - 1 - 4 - NPA	5:19.22	7	781
April 22, 2023 HS	Somerset County Relays	5:20.73	4	772
April 15, 2023 HS	Skyland Conference Relays	5:23.96	2	752
April 15, 2023 HS	Skyland Conference Relays	5:23.96	2	752
May 8, 2023 HS	Ridge Night of 1600's (Twilight Meet)	5:25.80	189	741
Jan. 8, 2023 HS	Skyland Conference Indoor Championship	5:25.88	8	741
May 10, 2022 HS	NJISAA Prep A Championships 2022	5:41.86	4	649

3200m

820

Points

11:15.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 28, 2024 HS	A Second Night at the Horse Farm	11:15.47	3	820

3200m_cc

673

Points

12:12.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 7, 2024 HS	Cherokee Challenge	12:12.92	12	673
Sept. 25, 2021 HS	Magee Memorial Class Meet	13:12.10	3	538

5000m_cc

770

Points

18:43.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 18, 2024 HS	Natirar Speedway Meet 2	18:43.70	1	770
Oct. 30, 2024 HS	NJISAA Prep State Championships	19:30.00	1	699
Oct. 19, 2023 HS	Somerset County XC Championships	19:38.00	4	687
Oct. 24, 2024 HS	Somerset County XC Championships	19:39.00	3	685
Nov. 9, 2024 HS	NJSIAA Group Championships	19:46.00	7	675
Nov. 4, 2023 HS	NJSIAA Group Championships	19:54.00	10	663
Sept. 28, 2024 HS	31st Annual Carlisle Invitational	19:57.20	48	659
Oct. 15, 2024 HS	Skyland Conference XC Championships	19:57.70	6	658
Nov. 23, 2024 HS	Nike Cross Nationals Northeast Regional	20:08.40	62	642
Nov. 16, 2024 HS	NJSIAA XC Meet of Champions	20:12.00	68	637
Nov. 3, 2021 HS	NJISAA Prep State Championships	20:15.00	8	633
Sept. 12, 2023 HS	Natirar Speedway Meet 1	20:23.00	3	621
Oct. 12, 2023 HS	Skyland Conference XC Championships	20:26.40	10	617
Nov. 11, 2023 HS	NJSIAA XC Meet of Champions	20:27.00	77	616
Oct. 5, 2024 HS	Shore Coaches Invitational	20:27.00	8	616
Aug. 29, 2025 HS	Kennesaw State Stan Sims Cross Country Opener	20:27.67	35	615
Oct. 14, 2021 HS	Somerset County XC Championships	20:31.00	10	610
Sept. 30, 2023 HS	New Balance Shore Coaches Invitational	20:48.00	14	587
Oct. 28, 2023 HS	NJISAA Prep State Championships	20:52.00	7	581
Sept. 21, 2021 HS	Pingry XC Quad	20:56.00	3	576
Nov. 13, 2021 HS	NJSIAA Group Championships	20:59.00	22	571
Oct. 8, 2021 HS	Stewart Memorial Invitational	21:02.28	5	567
Oct. 2, 2021 HS	New Balance Shore Coaches Invitational	21:13.00	16	553
Oct. 20, 2022 HS	Somerset County XC Championships	21:15.00	25	550
Sept. 23, 2023 HS	Bowdoin XC Classic	21:21.70	26	541
Oct. 21, 2021 HS	Skyland Conference XC Championships	21:32.00	28	528
Nov. 12, 2022 HS	NJSIAA XC Meet of Champions	21:37.00	117	521
Sept. 24, 2022 HS	Stewart Memorial Invitational	21:45.10	1	511
Dec. 2, 2023 HS	RunningLane Cross Country Championships	22:08.40	261	481
Nov. 5, 2022 HS	NJSIAA Group Championships	22:21.00	37	465
Oct. 1, 2022 HS	New Balance Shore Coaches Invitational	22:38.00	40	445
Oct. 11, 2022 HS	Skyland Conference XC Championships	22:42.00	53	440
Sept. 13, 2022 HS	Natirar Speedway Meet 1	22:44.40	13	437
Sept. 14, 2021 HS	Dual: Bernards vs. Pingry	22:56.00	6	424
Nov. 1, 2025 HS	UAA Cross Country Championships	23:25.60	58	390

6000m_cc

758

Points

23:13.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2025 HS	Georgia Tech XC Invitational	23:13.71	40	758
Oct. 17, 2025 HS	Chattanooga Intercollegiate at Woodland Park Church	23:22.70	8	747

800m

832

Points

2:20.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2024 HS	Somerset County Championship	2:20.00	2	832
Feb. 2, 2025 HS	Skyland Conference Indoor Championship	2:21.66	1	807
Feb. 21, 2024 HS	NJISAA Indoor Track Championship	2:22.59	1	794
May 2, 2025 HS	NJISAA Prep A Track Championships	2:23.89	3	775
May 21, 2024 HS	Skyland Conference Championships	2:23.89	4	775
Feb. 16, 2024 HS	NJSIAA Non-Public A & B State Championships	2:25.91	9	745
May 6, 2023 HS	NJISAA Prep A Championships	2:28.39	4	710
May 24, 2022 HS	Skyland Conference Championships	2:28.40	3	710
May 6, 2025 HS	Skyland Conference Championships	2:28.45	9	709
Feb. 22, 2023 HS	NJISAA Indoor Track Championship	2:28.75	4	705
May 14, 2022 HS	E. Murray Todd Invitational	2:29.01	2	702
June 11, 2022 HS	NJSIAA Groups Non-Public A & B	2:29.62	15	693
Jan. 23, 2022 HS	Skyland Conference Indoor Championship	2:33.75	13	637
Jan. 29, 2022 HS	NJISAA Championships - Prep A	2:39.12	3	568

hj

Points

4-6

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2022 HS	E. Murray Todd Invitational	4-6	2	1
May 24, 2022 HS	Skyland Conference Championships	4-6	4	1
May 10, 2022 HS	NJISAA Prep A Championships 2022	4-6	4	1
April 15, 2023 HS	Skyland Conference Relays	4-6	4	1
April 15, 2023 HS	Skyland Conference Relays	4-6	4	1
April 22, 2023 HS	Somerset County Relays	4-6	6	1
May 23, 2023 HS	Skyland Conference Championships	4-6	20	1
May 6, 2023 HS	NJISAA Prep A Championships	4-8	5	1
June 11, 2022 HS	NJSIAA Groups Non-Public A & B	4-8	6	1

mile

890

Points

5:03.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2025 HS	A Third Night at the Horse Farm	5:03.66	3	890
March 10, 2024 HS	Nike Indoor Nationals	5:16.10	34	811
May 21, 2025 HS	Tim Grant Invitational	5:19.46	1	791
May 30, 2023 HS	A Night at the Horse Farm	5:21.41	4	779
March 1, 2023 HS	Eastern States Championships	5:22.15	9	775

Mid-D

Event Group

832

Points

2:20.00

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 14, 2024 HS	800m	Somerset County Championship	2:20.00	2	832
Feb. 2, 2025 HS	800m	Skyland Conference Indoor Championship	2:21.66	1	807
Feb. 21, 2024 HS	800m	NJISAA Indoor Track Championship	2:22.59	1	794
Jan. 20, 2024 HS	1000m	Armory Officials Hall of Fame Invitational	3:05.88	2	793
May 2, 2025 HS	800m	NJISAA Prep A Track Championships	2:23.89	3	775
May 21, 2024 HS	800m	Skyland Conference Championships	2:23.89	4	775
Jan. 21, 2023 HS	1000m	U.S. Army Officials Hall of Fame Invitational	3:10.15	15	747
Feb. 16, 2024 HS	800m	NJSIAA Non-Public A & B State Championships	2:25.91	9	745
May 6, 2023 HS	800m	NJISAA Prep A Championships	2:28.39	4	710
May 24, 2022 HS	800m	Skyland Conference Championships	2:28.40	3	710
May 6, 2025 HS	800m	Skyland Conference Championships	2:28.45	9	709
Feb. 22, 2023 HS	800m	NJISAA Indoor Track Championship	2:28.75	4	705
May 14, 2022 HS	800m	E. Murray Todd Invitational	2:29.01	2	702
June 11, 2022 HS	800m	NJSIAA Groups Non-Public A & B	2:29.62	15	693
Dec. 19, 2021 HS	1000m	Bishop Loughlin Games	3:17.21	3	674
Jan. 23, 2022 HS	800m	Skyland Conference Indoor Championship	2:33.75	13	637
Feb. 12, 2022 HS	1000m	Purple Champions HS Invitational	3:21.97	3	626
Jan. 29, 2022 HS	800m	NJISAA Championships - Prep A	2:39.12	3	568

Mile

Event Group

904

Points

4:59.64

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 31, 2025 HS	1600m	NJSIAA Group Championships - NPA & NPB	4:59.64	4	904
June 12, 2024 HS	1600m	NJSIAA State Meet Of Champions	5:01.79	11	890
May 15, 2025 HS	Mile	A Third Night at the Horse Farm	5:03.66	3	890
June 8, 2024 HS	1600m	NJSIAA Group Championships - NPA & NPB	5:02.14	4	888
March 2, 2025 HS	1600m	NJSIAA Meet of Champions	5:03.73	13	878
May 6, 2024 HS	1600m	Ridge Night of 1600's (Twilight Meet)	5:04.43	151	873
June 4, 2025 HS	1600m	NJSIAA State Meet Of Champions	5:06.28	14	861
May 21, 2024 HS	1600m	Skyland Conference Championships	5:06.46	2	860
April 29, 2025 HS	1600m	Somerset County Championship	5:06.69	1	859
Feb. 21, 2025 HS	1600m	NJSIAA Group Non-Public A & B Championships	5:07.42	6	854
Feb. 2, 2025 HS	1600m	Skyland Conference Indoor Championship	5:07.93	1	851
Jan. 12, 2025 HS	1600m	Somerset County Relay Championships	5:08.74	1	846
Jan. 25, 2025 HS	1600m	New York International Showcase	5:10.80	4	833
Feb. 12, 2025 HS	1600m	NJISAA Prep A and B Championships	5:11.76	4	827
April 20, 2024 HS	1600m	Somerset County Relays	5:12.39	3	823
Jan. 27, 2024 HS	1600m	Skyland Conference Indoor Championship	5:12.91	3	819
Feb. 16, 2024 HS	1600m	NJSIAA Non-Public A & B State Championships	5:13.72	5	814
March 10, 2024 HS	Mile	Nike Indoor Nationals	5:16.10	34	811
May 23, 2023 HS	1600m	Skyland Conference Championships	5:15.12	7	806
March 10, 2024 HS	1500m	Nike Indoor Nationals	4:55.10	35	804
May 6, 2025 HS	1600m	Skyland Conference Championships	5:16.53	10	797
May 21, 2025 HS	Mile	Tim Grant Invitational	5:19.46	1	791
Feb. 6, 2023 HS	1600m	The Varsity Classic	5:18.39	4	786
June 10, 2023 HS	1600m	NJSIAA Group Championships - 1 - 4 - NPA	5:19.22	7	781
May 30, 2023 HS	Mile	A Night at the Horse Farm	5:21.41	4	779
March 1, 2023 HS	Mile	Eastern States Championships	5:22.15	9	775
April 22, 2023 HS	1600m	Somerset County Relays	5:20.73	4	772
March 1, 2023 HS	1500m	Eastern States Championships	5:00.71	9	767
April 15, 2023 HS	1600m	Skyland Conference Relays	5:23.96	2	752
April 15, 2023 HS	1600m	Skyland Conference Relays	5:23.96	2	752
May 8, 2023 HS	1600m	Ridge Night of 1600's (Twilight Meet)	5:25.80	189	741
Jan. 8, 2023 HS	1600m	Skyland Conference Indoor Championship	5:25.88	8	741
May 10, 2022 HS	1600m	NJISAA Prep A Championships 2022	5:41.86	4	649

Distance

Event Group

820

Points

11:15.47

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 28, 2024 HS	3200m	A Second Night at the Horse Farm	11:15.47	3	820

Cross Country

Event Group

770

Points

18:43.70

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 18, 2024 HS	5K XC	Natirar Speedway Meet 2	18:43.70	1	770
Oct. 3, 2025 HS	6000mCC	Georgia Tech XC Invitational	23:13.71	40	758
Oct. 17, 2025 HS	6000mCC	Chattanooga Intercollegiate at Woodland Park Church	23:22.70	8	747
Oct. 30, 2024 HS	5K XC	NJISAA Prep State Championships	19:30.00	1	699
Oct. 19, 2023 HS	5K XC	Somerset County XC Championships	19:38.00	4	687
Oct. 24, 2024 HS	5K XC	Somerset County XC Championships	19:39.00	3	685
Nov. 9, 2024 HS	5K XC	NJSIAA Group Championships	19:46.00	7	675
Sept. 7, 2024 HS	3200mCC	Cherokee Challenge	12:12.92	12	673
Nov. 4, 2023 HS	5K XC	NJSIAA Group Championships	19:54.00	10	663
Sept. 28, 2024 HS	5K XC	31st Annual Carlisle Invitational	19:57.20	48	659
Oct. 15, 2024 HS	5K XC	Skyland Conference XC Championships	19:57.70	6	658
Nov. 23, 2024 HS	5K XC	Nike Cross Nationals Northeast Regional	20:08.40	62	642
Nov. 16, 2024 HS	5K XC	NJSIAA XC Meet of Champions	20:12.00	68	637
Nov. 3, 2021 HS	5K XC	NJISAA Prep State Championships	20:15.00	8	633
Sept. 12, 2023 HS	5K XC	Natirar Speedway Meet 1	20:23.00	3	621
Oct. 12, 2023 HS	5K XC	Skyland Conference XC Championships	20:26.40	10	617
Nov. 11, 2023 HS	5K XC	NJSIAA XC Meet of Champions	20:27.00	77	616
Oct. 5, 2024 HS	5K XC	Shore Coaches Invitational	20:27.00	8	616
Aug. 29, 2025 HS	5K XC	Kennesaw State Stan Sims Cross Country Opener	20:27.67	35	615
Oct. 14, 2021 HS	5K XC	Somerset County XC Championships	20:31.00	10	610
Sept. 30, 2023 HS	5K XC	New Balance Shore Coaches Invitational	20:48.00	14	587
Oct. 28, 2023 HS	5K XC	NJISAA Prep State Championships	20:52.00	7	581
Sept. 21, 2021 HS	5K XC	Pingry XC Quad	20:56.00	3	576
Nov. 13, 2021 HS	5K XC	NJSIAA Group Championships	20:59.00	22	571
Oct. 8, 2021 HS	5K XC	Stewart Memorial Invitational	21:02.28	5	567
Oct. 2, 2021 HS	5K XC	New Balance Shore Coaches Invitational	21:13.00	16	553
Oct. 20, 2022 HS	5K XC	Somerset County XC Championships	21:15.00	25	550
Sept. 23, 2023 HS	5K XC	Bowdoin XC Classic	21:21.70	26	541
Sept. 25, 2021 HS	3200mCC	Magee Memorial Class Meet	13:12.10	3	538
Oct. 21, 2021 HS	5K XC	Skyland Conference XC Championships	21:32.00	28	528
Nov. 12, 2022 HS	5K XC	NJSIAA XC Meet of Champions	21:37.00	117	521
Sept. 24, 2022 HS	5K XC	Stewart Memorial Invitational	21:45.10	1	511
Dec. 2, 2023 HS	5K XC	RunningLane Cross Country Championships	22:08.40	261	481
Nov. 5, 2022 HS	5K XC	NJSIAA Group Championships	22:21.00	37	465
Oct. 1, 2022 HS	5K XC	New Balance Shore Coaches Invitational	22:38.00	40	445
Oct. 11, 2022 HS	5K XC	Skyland Conference XC Championships	22:42.00	53	440
Sept. 13, 2022 HS	5K XC	Natirar Speedway Meet 1	22:44.40	13	437
Sept. 14, 2021 HS	5K XC	Dual: Bernards vs. Pingry	22:56.00	6	424
Nov. 1, 2025 HS	5K XC	UAA Cross Country Championships	23:25.60	58	390

Jump

Event Group

Points

4-6

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 14, 2022 HS	HJ	E. Murray Todd Invitational	4-6	2	1
May 24, 2022 HS	HJ	Skyland Conference Championships	4-6	4	1
May 10, 2022 HS	HJ	NJISAA Prep A Championships 2022	4-6	4	1
April 15, 2023 HS	HJ	Skyland Conference Relays	4-6	4	1
April 15, 2023 HS	HJ	Skyland Conference Relays	4-6	4	1
April 22, 2023 HS	HJ	Somerset County Relays	4-6	6	1
May 23, 2023 HS	HJ	Skyland Conference Championships	4-6	20	1
May 6, 2023 HS	HJ	NJISAA Prep A Championships	4-8	5	1
June 11, 2022 HS	HJ	NJSIAA Groups Non-Public A & B	4-8	6	1

Season Bests

Mile event group

1600m 2022 · NJISAA Prep…

5:41.86 649 pts

1600m 2023 · Skyland Con…

5:15.12 806 pts

1600m 2024 · NJSIAA Stat…

5:01.79 890 pts

1600m 2025 · NJSIAA Grou…

4:59.64 904 pts

Mid-D event group

800m 2022 · Skyland Con…

2:28.40 710 pts

1000m 2023 · U.S. Army O…

3:10.15 747 pts

800m 2024 · Somerset Co…

2:20.00 832 pts

800m 2025 · Skyland Con…

2:21.66 807 pts

Distance event group

3200m 2024 · A Second Ni…

11:15.47 820 pts

Cross Country event group

5000m 2021 · NJISAA Prep…

20:15.00 633 pts

5000m 2022 · Somerset Co…

21:15.00 550 pts

5000m 2023 · Somerset Co…

19:38.00 687 pts

5000m 2024 · Natirar Spe…

18:43.70 770 pts

Jump event group

HJ 2022 · E. Murray T…

4-6 1 pts

HJ 2023 · Skyland Con…

4-6 1 pts

Lucy Ambrogio

Lucy Ambrogio

Lucy Ambrogio

Lucy Ambrogio

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

1000m

1500m

1600m

3200m

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5000m_cc

6000m_cc

800m

hj

mile

Mid-D

Mile

Distance

Cross Country

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Lucy Ambrogio

Lucy Ambrogio

Lucy Ambrogio

Lucy Ambrogio

Trophy Case

Class Rankings

Wins Against

1000m

1500m

1600m

3200m

3200m_cc

5000m_cc

6000m_cc

800m

hj

mile

Mid-D

Mile

Distance

Cross Country

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