Performance Dashboard
Athlete analytics & progression tracking
1500m
951
Points
4:33.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 4:33.65 | 9 | 951 |
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 4:33.84 | 7 | 949 |
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 4:35.22 | 8 | 939 |
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 4:36.80 | 11 | 928 |
| April 29, 2023 | Carol and John Covert Classic | 4:38.45 | 1 | 917 |
| April 1, 2023 | Lafayette College vs. Lehigh University | 4:43.14 | 1 | 884 |
1600m
941
Points
4:54.11
Personal Record
2400m_cc
509
Points
9:53.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2017 | Shore Conference of Middle Schools All Star Meet | 9:53.90 | 1 | 509 |
3000m
912
Points
10:00.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 10:00.81 | 12 | 912 |
3200m
900
Points
10:46.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2022 | Holmdel Twilight Series - Night of 3200s | 10:46.15 | 80 | 900 |
3200m_cc
700
Points
12:02.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2018 | Battle @ Ocean County Park | 12:02.11 | 1 | 700 |
400m
759
Points
1:02.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2022 | STCA Last Chance Invitational | 1:02.41 | 9 | 759 |
4000m_cc
710
Points
15:17.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 15:17.50 | 1 | 710 |
| Oct. 13, 2018 | Manhattan HS Invitational | 16:12.20 | 9 | 609 |
5000m_cc
862
Points
17:47.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Ted Owen Invitational | 17:47.40 | 11 | 862 |
| Oct. 24, 2019 | Shore Conference Championships | 18:07.00 | 2 | 829 |
| Sept. 2, 2023 | Harry Lang Invitational | 18:17.00 | 4 | 813 |
| Oct. 25, 2018 | Shore Conference Championships | 18:38.00 | 13 | 779 |
| Sept. 13, 2019 | Battle @ Ocean County Park | 18:38.00 | 3 | 779 |
| Nov. 9, 2019 | NJSIAA Sectionals - North 2 | 19:01.50 | 3 | 742 |
| Sept. 21, 2019 | Bernie Magee Memorial Class Meet | 19:02.50 | 1 | 741 |
| Sept. 17, 2021 | Battle @ Ocean County Park | 19:08.00 | 2 | 732 |
| Oct. 28, 2021 | Shore Conference Championships | 19:12.00 | 22 | 726 |
| Oct. 17, 2019 | Monmouth County XC Championships | 19:19.76 | 6 | 714 |
| Oct. 10, 2020 | Cougar Invitational Team Challenge | 19:19.99 | 10 | 714 |
| Nov. 16, 2019 | NJSIAA Group Championships | 19:20.00 | 3 | 714 |
| Nov. 3, 2018 | NJSIAA Sectionals - North II | 19:22.91 | 5 | 710 |
| Nov. 23, 2019 | NJSIAA XC Meet of Champions | 19:24.00 | 31 | 708 |
| Sept. 25, 2021 | Thompson Park Class Meet | 19:30.40 | 3 | 698 |
| Nov. 10, 2018 | NJSIAA Group Championships | 19:39.00 | 6 | 685 |
| Sept. 26, 2019 | Shore A-North Divisional Championships | 19:45.33 | 2 | 676 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 19:46.00 | 51 | 675 |
| Nov. 17, 2018 | NJSIAA XC Meet of Champions | 19:52.00 | 48 | 666 |
| Nov. 29, 2020 | Crash Running High School XC Invitational | 19:55.00 | 21 | 662 |
| Sept. 27, 2018 | Shore A-North Divisional Championships | 19:57.42 | 2 | 658 |
| Nov. 6, 2020 | Monmouth County Championships | 19:59.72 | 5 | 655 |
| Nov. 13, 2021 | NJSIAA Group Championships | 20:03.00 | 15 | 650 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 20:04.80 | 40 | 648 |
| Oct. 16, 2018 | Monmouth County XC Championships | 20:04.99 | 18 | 647 |
| Nov. 6, 2021 | NJSIAA Sectionals - Central | 20:11.74 | 18 | 638 |
| Oct. 6, 2020 | Shore A-North Duals: Middletown North vs Middletown South | 20:56.00 | 1 | 576 |
| Oct. 21, 2021 | Monmouth County XC Championships | 21:07.22 | 24 | 560 |
| Oct. 21, 2020 | Colt Invite | 21:28.16 | 22 | 533 |
| Oct. 27, 2020 | Shore A-North Duals: Marlboro vs Middletown South | 22:32.00 | 2 | 452 |
5000m
738
Points
19:04.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2020 | GSTC High School Fall Showcase Meet #1 | 19:04.52 | 20 | 738 |
6000m_cc
909
Points
21:17.70
Personal Record
800m
913
Points
2:14.80
Personal Record
mile
892
Points
5:03.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Blue Devil Classic | 5:03.22 | 3 | 892 |
| Jan. 28, 2023 | Lehigh vs Lafayette | 5:05.89 | 2 | 875 |
| June 16, 2019 | New Balance Nationals Outdoor | 5:08.56 | 7 | 858 |
Mile
Event Group
951
Points
4:33.65
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 1500m | Patriot League Outdoor Track & Field Championships | 4:33.65 | 9 | 951 |
| May 6, 2023 | 1500m | Patriot League Outdoor Track & Field Championships | 4:33.84 | 7 | 949 |
| May 19, 2022 | 1600m | Holmdel Twilight Series - Royal Rumble | 4:54.11 | 157 | 941 |
| May 4, 2024 | 1500m | Patriot League Outdoor Track and Field Championships | 4:35.22 | 8 | 939 |
| May 4, 2024 | 1500m | Patriot League Outdoor Track and Field Championships | 4:36.80 | 11 | 928 |
Cross Country
Event Group
909
Points
21:17.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:17.70 | 58 | 909 |
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 21:29.20 | 194 | 893 |
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 21:32.00 | 88 | 890 |
| Oct. 31, 2025 | 6000mCC | Patriot League Cross Country Championships | 21:44.60 | 29 | 873 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:46.00 | 82 | 871 |
Distance
Event Group
912
Points
10:00.81
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2023 | 3000m | Patriot League Indoor Track & Field Championships | 10:00.81 | 12 | 912 |
| May 6, 2022 | 3200m | Holmdel Twilight Series - Night of 3200s | 10:46.15 | 80 | 900 |
Long Sprints
Event Group
759
Points
1:02.41
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2022 | 400m | STCA Last Chance Invitational | 1:02.41 | 9 | 759 |
Long-Distance
Event Group
738
Points
19:04.52
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2020 | 5000m | GSTC High School Fall Showcase Meet #1 | 19:04.52 | 20 | 738 |
Mid-D
Event Group
913
Points
2:14.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 800m | Colts Neck Spring Invitational | 2:14.80 | 4 | 913 |
| May 13, 2022 | 800m | Monmouth County Championships | 2:15.14 | 3 | 908 |
| April 27, 2021 | 800m | A-North Quad Meet | 2:15.85 | 1 | 896 |
| April 8, 2023 | 800m | Lehigh Games 2023 | 2:16.74 | 4 | 882 |
| June 4, 2022 | 800m | NJSIAA Sectionals Central Groups 1 and 4 | 2:17.32 | 2 | 873 |
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