Lucrezia Gowdy

Episcopal School of Jacksonville • 2025 • FL

Youth

4000mCC

897

13:46.11

3000m

830

10:28.09

1500m

792

4:56.91

400m

584

1:08.25

Peak: 896 • 1.01x • 1 groups

Lucrezia Gowdy

Episcopal School of Jacksonville • 2025 • FL

907

4000mCC

897

13:46.11

3200m

844

11:06.51

Mile

797

5:18.44

800m

771

2:24.14

Peak: 896 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#1306

Nation

#48

State
Cross Country

4000m • 13:46.11

#111

Nation

#3

State
Distance

3200m • 11:06.51

#626

Nation

#19

State
Mile

mile • 5:18.44

#1139

Nation

#29

State

Wins Against

Max: 1250

1500m

792

Points

4:56.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 13, 2021 HS	North Florida Youth Track League Developmental Meet 1	4:56.91	1	792
May 22, 2021 HS	FLYRA Middle School State Track & Field Championship	5:05.16	6	739

1600m

797

Points

5:16.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 8, 2022 HS	Bolles Mile Showcase	5:16.61	8	797
March 4, 2022 HS	Bolles Bulldog Classic	5:17.22	8	793
April 6, 2023 HS	Bolles Mile Showcase	5:17.82	13	789
March 25, 2022 HS	Episcopal Prince and Sibil Zachariah Invitational	5:21.78	1	765
March 25, 2023 HS	FSU Relays (High School)	5:22.93	38	758
April 26, 2022 HS	FHSAA 2A District 4	5:24.12	4	751
Feb. 23, 2022 HS	Eagle Open	5:24.62	1	748
April 20, 2023 HS	FHSAA 2A District 4	5:27.33	6	732
Feb. 1, 2019 HS	Catholic Grade School Meet for Diocese of St. Augustine	5:36.42	1	680
March 8, 2019 HS	Bolles Middle School Invite	5:36.43	1	680
Feb. 28, 2020 HS	Bolles Middle School Invite	5:38.85	3	666
March 6, 2024 HS	ESJ JV Meet	5:46.05	1	626

200m

484

Points

30.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2022 HS	Coach Hunt Classic	30.80	22	484
Feb. 16, 2022 HS	ESJ Maroon and Gold IntraSquad Meet	31.72	6	425
May 8, 2021 HS	Eagle Track Club Night Invite	32.19	10	397

2500m_cc

583

Points

9:54.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 23, 2019 HS	Cecil Field Summer Classic	9:54.00	1	583
Aug. 18, 2017 HS	Cecil Field Pre-Season Classic	10:49.00	5	432

3000m

830

Points

10:28.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 10, 2021 HS	JAC Youth and Open Meet #3	10:28.09	1	830
May 22, 2021 HS	FLYRA Middle School State Track & Field Championship	10:36.20	2	807

3000m_cc

780

Points

10:45.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2020 HS	FLYRA MS State Cross Country Championship	10:45.66	2	780
Sept. 11, 2020 HS	ESJ EAGLE MS TRI MEET 3K	10:59.00	1	743
Oct. 24, 2020 HS	4th Annual Florida Youth XC Championships	11:07.70	1	719
Oct. 27, 2018 HS	FLYRA MS State Cross Country Championships	11:11.72	5	709
Sept. 21, 2019 HS	Katie Caples Invitational	11:16.00	2	697
Oct. 3, 2020 HS	3rd Annual B3R Sports Invitational	11:19.30	1	688
Sept. 22, 2018 HS	Katie Caples Invitational	11:32.00	1	655
Oct. 26, 2019 HS	10th Annual FLYRA MS State Cross Country Championships	11:33.18	3	652
Oct. 19, 2019 HS	3rd Annual Florida Youth XC Championships	11:38.20	1	639
Sept. 19, 2020 HS	12th Alligator Lake XC Invitational Presented by B3R Sports	12:00.40	1	584
Oct. 17, 2018 HS	North Florida JV Championship and MS State Qualifier	12:02.00	1	580
Sept. 6, 2019 HS	Eagles on the River	12:02.00	1	580
Oct. 28, 2017 HS	FLYRA MS Cross Country Championships	12:13.43	41	553
Sept. 7, 2018 HS	Episcopal 3K	12:27.00	2	521
Nov. 17, 2018 HS	Catholic Grade School and Community Open Run	12:27.43	1	520
Oct. 21, 2017 HS	North Florida JV Championship and MS State Qualifier	12:39.00	9	494
Sept. 23, 2017 HS	Katie Caples Invitational	12:53.00	0	463
Sept. 15, 2017 HS	Eagles on the River 3K	13:13.00	0	421

3200m

844

Points

11:06.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2022 HS	Florida Relays	11:06.51	4	844
May 14, 2022 HS	FHSAA Outdoor State Finals	11:20.67	9	806
May 20, 2023 HS	FHSAA Outdoor State Finals	11:24.70	12	795
May 3, 2023 HS	FHSAA 2A Region 1	11:28.02	5	787
March 25, 2022 HS	Episcopal Prince and Sibil Zachariah Invitational	11:28.24	1	786
Feb. 26, 2022 HS	Danny Brown Invitational	11:28.25	3	786
March 19, 2022 HS	Bob Hayes Invitational	11:34.34	2	770
May 5, 2022 HS	FHSAA 2A Region 1	11:34.78	2	769
March 25, 2023 HS	FSU Relays (High School)	11:35.32	42	768
March 3, 2023 HS	Bolles Bulldog Classic	11:35.79	7	767
April 20, 2023 HS	FHSAA 2A District 4	11:35.93	3	766
April 26, 2022 HS	FHSAA 2A District 4	11:42.89	2	748
Feb. 16, 2023 HS	Episcopal Eagle Invitational	11:47.70	4	736

400m

584

Points

1:08.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2021 HS	Eagle Track Club Night Invite	1:08.25	3	584
Feb. 16, 2022 HS	ESJ Maroon and Gold IntraSquad Meet	1:08.68	3	572

4000m_cc

897

Points

13:46.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 5, 2020 HS	AAU National Cross Country Championships	13:46.11	10	897

5000m_cc

751

Points

18:56.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2022 HS	FSU Invitational (Pre-State)	18:56.20	31	751
Aug. 27, 2021 HS	Cecil Field Summer Classic	19:02.00	4	742
Oct. 19, 2024 HS	New World Fall Spectacular	19:03.00	40	740
Nov. 16, 2024 HS	FHSAA Cross Country State Finals	19:03.80	11	739
Nov. 5, 2021 HS	FHSAA 2A Region 1	19:03.90	2	739
Sept. 17, 2022 HS	adidas XC Challenge	19:11.90	31	726
Oct. 2, 2021 HS	Great American XC Festival	19:12.00	3	726
Nov. 23, 2024 HS	Nike Cross Nationals Southeast Regional	19:13.12	21	724
Oct. 27, 2021 HS	FHSAA 2A District 2	19:15.17	2	721
Aug. 26, 2022 HS	Cecil Field Summer Classic	19:20.00	20	714
Oct. 28, 2024 HS	FHSAA 2A District 2	19:22.00	5	711
Oct. 28, 2022 HS	FHSAA 2A Region 1	19:26.20	8	705
Nov. 5, 2022 HS	FHSAA Cross Country State Finals	19:29.00	24	700
Sept. 3, 2022 HS	Florida Horse Park Invitational Presented by B3R, 9th Annual	19:34.50	7	692
Nov. 8, 2024 HS	FHSAA 2A Region 1	19:37.91	14	687
Nov. 12, 2021 HS	FHSAA Cross Country State Finals	19:42.40	26	680
Sept. 21, 2024 HS	adidas XC Challenge	19:45.20	69	676
Oct. 5, 2024 HS	Alexander / Asics Invitational	19:48.62	72	671
Sept. 25, 2021 HS	Katie Caples Invitational	19:49.00	17	671
Sept. 7, 2024 HS	Florida Horse Park Invitational Presented by B3R, 11th Annual	19:49.50	19	670
Oct. 17, 2022 HS	FHSAA 2A District 2	19:51.91	5	666
Oct. 30, 2023 HS	FHSAA 2A District 2	19:58.95	14	656
Sept. 24, 2022 HS	Katie Caples Invitational	20:05.34	1	647
Sept. 16, 2023 HS	adidas XC Challenge	20:13.50	97	635
Oct. 14, 2023 HS	New World Fall Spectacular	20:14.00	47	634
Nov. 17, 2023 HS	FHSAA Cross Country State Finals	20:14.20	43	634
Nov. 9, 2023 HS	FHSAA 2A Region 1	20:16.40	21	631
Sept. 2, 2023 HS	Florida Horse Park Invitational Presented by B3R, 10th Annual	20:23.70	21	620
Sept. 30, 2023 HS	FSU Invitational (Pre-State)	20:41.80	112	595
Aug. 25, 2023 HS	Cecil Field Summer Classic	22:49.00	141	432
Sept. 28, 2024 HS	Bale n Trail (MS State Qualifier)	25:52.40	183	242

800m

771

Points

2:24.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2022 HS	Bartram Trail Thursday Night Spikes	2:24.14	7	771
April 14, 2023 HS	Bartram Trail Thursday Night Spikes	2:26.74	12	734
March 4, 2022 HS	Bolles Bulldog Classic	2:28.93	5	703
April 9, 2022 HS	Coach Hunt Classic	2:29.75	2	691
Feb. 16, 2022 HS	ESJ Maroon and Gold IntraSquad Meet	2:32.43	1	655

d

Points

32-8.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2019 HS	Catholic Grade School Meet for Diocese of St. Augustine	32-8.25	11	1

j

Points

73-3

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2023 HS	Bartram Trail Thursday Night Spikes	73-3	10	1
March 8, 2024 HS	Coach Hunt Classic	74-7.75	7	1
April 1, 2023 HS	Episcopal - Coach Hunt Classic	75-5	3	1
April 5, 2023 HS	Bolles Sprint Field Meet	76-9	7	1
April 20, 2023 HS	FHSAA 2A District 4	81-10.25	6	1

mile

797

Points

5:18.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 8, 2022 HS	Bolles Mile Showcase	5:18.44	8	797
April 6, 2023 HS	Bolles Mile Showcase	5:19.68	13	789

s

Points

19-2

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 8, 2019 HS	Bolles Middle School Invite	19-2	23	1
Feb. 1, 2019 HS	Catholic Grade School Meet for Diocese of St. Augustine	20-3.75	4	1

Mile

Event Group

797

Points

5:18.44

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
April 8, 2022 HS	Mile	Bolles Mile Showcase	5:18.44	8	797
April 8, 2022 HS	1600m	Bolles Mile Showcase	5:16.61	8	797
March 4, 2022 HS	1600m	Bolles Bulldog Classic	5:17.22	8	793
March 13, 2021 HS	1500m	North Florida Youth Track League Developmental Meet 1	4:56.91	1	792
April 6, 2023 HS	Mile	Bolles Mile Showcase	5:19.68	13	789
April 6, 2023 HS	1600m	Bolles Mile Showcase	5:17.82	13	789
March 25, 2022 HS	1600m	Episcopal Prince and Sibil Zachariah Invitational	5:21.78	1	765
March 25, 2023 HS	1600m	FSU Relays (High School)	5:22.93	38	758
April 26, 2022 HS	1600m	FHSAA 2A District 4	5:24.12	4	751
Feb. 23, 2022 HS	1600m	Eagle Open	5:24.62	1	748
May 22, 2021 HS	1500m	FLYRA Middle School State Track & Field Championship	5:05.16	6	739
April 20, 2023 HS	1600m	FHSAA 2A District 4	5:27.33	6	732
Feb. 1, 2019 HS	1600m	Catholic Grade School Meet for Diocese of St. Augustine	5:36.42	1	680
March 8, 2019 HS	1600m	Bolles Middle School Invite	5:36.43	1	680
Feb. 28, 2020 HS	1600m	Bolles Middle School Invite	5:38.85	3	666
March 6, 2024 HS	1600m	ESJ JV Meet	5:46.05	1	626

Short Sprints

Event Group

484

Points

30.80

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 9, 2022 HS	200m	Coach Hunt Classic	30.80	22	484
Feb. 16, 2022 HS	200m	ESJ Maroon and Gold IntraSquad Meet	31.72	6	425
May 8, 2021 HS	200m	Eagle Track Club Night Invite	32.19	10	397

Cross Country

Event Group

897

Points

13:46.11

Personal Record

4000mCC

Event

Date	Event	Meet	Mark	Place	Points
Dec. 5, 2020 HS	4000mCC	AAU National Cross Country Championships	13:46.11	10	897
Oct. 31, 2020 HS	3000mCC	FLYRA MS State Cross Country Championship	10:45.66	2	780
Oct. 8, 2022 HS	5K XC	FSU Invitational (Pre-State)	18:56.20	31	751
Sept. 11, 2020 HS	3000mCC	ESJ EAGLE MS TRI MEET 3K	10:59.00	1	743
Aug. 27, 2021 HS	5K XC	Cecil Field Summer Classic	19:02.00	4	742
Oct. 19, 2024 HS	5K XC	New World Fall Spectacular	19:03.00	40	740
Nov. 16, 2024 HS	5K XC	FHSAA Cross Country State Finals	19:03.80	11	739
Nov. 5, 2021 HS	5K XC	FHSAA 2A Region 1	19:03.90	2	739
Sept. 17, 2022 HS	5K XC	adidas XC Challenge	19:11.90	31	726
Oct. 2, 2021 HS	5K XC	Great American XC Festival	19:12.00	3	726
Nov. 23, 2024 HS	5K XC	Nike Cross Nationals Southeast Regional	19:13.12	21	724
Oct. 27, 2021 HS	5K XC	FHSAA 2A District 2	19:15.17	2	721
Oct. 24, 2020 HS	3000mCC	4th Annual Florida Youth XC Championships	11:07.70	1	719
Aug. 26, 2022 HS	5K XC	Cecil Field Summer Classic	19:20.00	20	714
Oct. 28, 2024 HS	5K XC	FHSAA 2A District 2	19:22.00	5	711
Oct. 27, 2018 HS	3000mCC	FLYRA MS State Cross Country Championships	11:11.72	5	709
Oct. 28, 2022 HS	5K XC	FHSAA 2A Region 1	19:26.20	8	705
Nov. 5, 2022 HS	5K XC	FHSAA Cross Country State Finals	19:29.00	24	700
Sept. 21, 2019 HS	3000mCC	Katie Caples Invitational	11:16.00	2	697
Sept. 3, 2022 HS	5K XC	Florida Horse Park Invitational Presented by B3R, 9th Annual	19:34.50	7	692
Oct. 3, 2020 HS	3000mCC	3rd Annual B3R Sports Invitational	11:19.30	1	688
Nov. 8, 2024 HS	5K XC	FHSAA 2A Region 1	19:37.91	14	687
Nov. 12, 2021 HS	5K XC	FHSAA Cross Country State Finals	19:42.40	26	680
Sept. 21, 2024 HS	5K XC	adidas XC Challenge	19:45.20	69	676
Oct. 5, 2024 HS	5K XC	Alexander / Asics Invitational	19:48.62	72	671
Sept. 25, 2021 HS	5K XC	Katie Caples Invitational	19:49.00	17	671
Sept. 7, 2024 HS	5K XC	Florida Horse Park Invitational Presented by B3R, 11th Annual	19:49.50	19	670
Oct. 17, 2022 HS	5K XC	FHSAA 2A District 2	19:51.91	5	666
Oct. 30, 2023 HS	5K XC	FHSAA 2A District 2	19:58.95	14	656
Sept. 22, 2018 HS	3000mCC	Katie Caples Invitational	11:32.00	1	655
Oct. 26, 2019 HS	3000mCC	10th Annual FLYRA MS State Cross Country Championships	11:33.18	3	652
Sept. 24, 2022 HS	5K XC	Katie Caples Invitational	20:05.34	1	647
Oct. 19, 2019 HS	3000mCC	3rd Annual Florida Youth XC Championships	11:38.20	1	639
Sept. 16, 2023 HS	5K XC	adidas XC Challenge	20:13.50	97	635
Oct. 14, 2023 HS	5K XC	New World Fall Spectacular	20:14.00	47	634
Nov. 17, 2023 HS	5K XC	FHSAA Cross Country State Finals	20:14.20	43	634
Nov. 9, 2023 HS	5K XC	FHSAA 2A Region 1	20:16.40	21	631
Sept. 2, 2023 HS	5K XC	Florida Horse Park Invitational Presented by B3R, 10th Annual	20:23.70	21	620
Sept. 30, 2023 HS	5K XC	FSU Invitational (Pre-State)	20:41.80	112	595
Sept. 19, 2020 HS	3000mCC	12th Alligator Lake XC Invitational Presented by B3R Sports	12:00.40	1	584
Aug. 23, 2019 HS	2500mCC	Cecil Field Summer Classic	9:54.00	1	583
Oct. 17, 2018 HS	3000mCC	North Florida JV Championship and MS State Qualifier	12:02.00	1	580
Sept. 6, 2019 HS	3000mCC	Eagles on the River	12:02.00	1	580
Oct. 28, 2017 HS	3000mCC	FLYRA MS Cross Country Championships	12:13.43	41	553
Sept. 7, 2018 HS	3000mCC	Episcopal 3K	12:27.00	2	521
Nov. 17, 2018 HS	3000mCC	Catholic Grade School and Community Open Run	12:27.43	1	520
Oct. 21, 2017 HS	3000mCC	North Florida JV Championship and MS State Qualifier	12:39.00	9	494
Sept. 23, 2017 HS	3000mCC	Katie Caples Invitational	12:53.00	0	463
Aug. 18, 2017 HS	2500mCC	Cecil Field Pre-Season Classic	10:49.00	5	432
Aug. 25, 2023 HS	5K XC	Cecil Field Summer Classic	22:49.00	141	432
Sept. 15, 2017 HS	3000mCC	Eagles on the River 3K	13:13.00	0	421
Sept. 28, 2024 HS	5K XC	Bale n Trail (MS State Qualifier)	25:52.40	183	242

Distance

Event Group

844

Points

11:06.51

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 2, 2022 HS	3200m	Florida Relays	11:06.51	4	844
April 10, 2021 HS	3000m	JAC Youth and Open Meet #3	10:28.09	1	830
May 22, 2021 HS	3000m	FLYRA Middle School State Track & Field Championship	10:36.20	2	807
May 14, 2022 HS	3200m	FHSAA Outdoor State Finals	11:20.67	9	806
May 20, 2023 HS	3200m	FHSAA Outdoor State Finals	11:24.70	12	795
May 3, 2023 HS	3200m	FHSAA 2A Region 1	11:28.02	5	787
March 25, 2022 HS	3200m	Episcopal Prince and Sibil Zachariah Invitational	11:28.24	1	786
Feb. 26, 2022 HS	3200m	Danny Brown Invitational	11:28.25	3	786
March 19, 2022 HS	3200m	Bob Hayes Invitational	11:34.34	2	770
May 5, 2022 HS	3200m	FHSAA 2A Region 1	11:34.78	2	769
March 25, 2023 HS	3200m	FSU Relays (High School)	11:35.32	42	768
March 3, 2023 HS	3200m	Bolles Bulldog Classic	11:35.79	7	767
April 20, 2023 HS	3200m	FHSAA 2A District 4	11:35.93	3	766
April 26, 2022 HS	3200m	FHSAA 2A District 4	11:42.89	2	748
Feb. 16, 2023 HS	3200m	Episcopal Eagle Invitational	11:47.70	4	736

Long Sprints

Event Group

584

Points

1:08.25

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2021 HS	400m	Eagle Track Club Night Invite	1:08.25	3	584
Feb. 16, 2022 HS	400m	ESJ Maroon and Gold IntraSquad Meet	1:08.68	3	572

Mid-D

Event Group

771

Points

2:24.14

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2022 HS	800m	Bartram Trail Thursday Night Spikes	2:24.14	7	771
April 14, 2023 HS	800m	Bartram Trail Thursday Night Spikes	2:26.74	12	734
March 4, 2022 HS	800m	Bolles Bulldog Classic	2:28.93	5	703
April 9, 2022 HS	800m	Coach Hunt Classic	2:29.75	2	691
Feb. 16, 2022 HS	800m	ESJ Maroon and Gold IntraSquad Meet	2:32.43	1	655

Throws

Event Group

Points

73-3

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2023 HS	J	Bartram Trail Thursday Night Spikes	73-3	10	1
March 8, 2024 HS	J	Coach Hunt Classic	74-7.75	7	1
April 1, 2023 HS	J	Episcopal - Coach Hunt Classic	75-5	3	1
April 5, 2023 HS	J	Bolles Sprint Field Meet	76-9	7	1
April 20, 2023 HS	J	FHSAA 2A District 4	81-10.25	6	1
Feb. 1, 2019 HS	D	Catholic Grade School Meet for Diocese of St. Augustine	32-8.25	11	1
March 8, 2019 HS	S	Bolles Middle School Invite	19-2	23	1
Feb. 1, 2019 HS	S	Catholic Grade School Meet for Diocese of St. Augustine	20-3.75	4	1

Season Bests

Distance event group

3200m 2022 · Florida Rel…

11:06.51 844 pts

3200m 2023 · FHSAA Outdo…

11:24.70 795 pts

Mile event group

Mile 2022 · Bolles Mile…

5:18.44 797 pts

Mile 2023 · Bolles Mile…

5:19.68 789 pts

1600m 2024 · ESJ JV Meet

5:46.05 626 pts

Mid-D event group

800m 2022 · Bartram Tra…

2:24.14 771 pts

800m 2023 · Bartram Tra…

2:26.74 734 pts

Cross Country event group

5000m 2021 · Cecil Field…

19:02.00 742 pts

5000m 2022 · FSU Invitat…

18:56.20 751 pts

5000m 2023 · FHSAA 2A Di…

19:58.95 656 pts

5000m 2024 · New World F…

19:03.00 740 pts

Long Sprints event group

400m 2022 · ESJ Maroon …

1:08.68 572 pts

Short Sprints event group

200m 2022 · Coach Hunt …

30.80 484 pts

Throws event group

J 2023 · Bartram Tra…

73-3 1 pts

J 2024 · Coach Hunt …

74-7.75 1 pts

Lucrezia Gowdy

Lucrezia Gowdy

Lucrezia Gowdy

Lucrezia Gowdy

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Cross Country

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Mile

Wins Against

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Lucrezia Gowdy

Lucrezia Gowdy

Lucrezia Gowdy

Lucrezia Gowdy

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Class Rankings

Cross Country

Distance

Mile

Wins Against

1500m

1600m

200m

2500m_cc

3000m

3000m_cc

3200m

400m

4000m_cc

5000m_cc

800m

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mile

s

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Long Sprints

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