Lucie Noall

Clarksburg High School • 2015 • MD

874

RANGE

3200m

845

11:06.29

1600m

826

5:11.83

5K XC

792

18:29.76

1000m

777

3:07.36

Peak: 844 • 1.04x • 3 groups

Lucie Noall

Clarksburg High School • 2015 • MD

N/A

Mile

910

5:00.56

5K XC

910

17:19.00

3000m

898

10:05.27

5000m

881

17:35.76

Peak: 844 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#1352

Nation

#31

State

Wins Against

Max: 1250

10000m

831

Points

38:16.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2019 HS	South Atlantic Conference	38:16.77	1	831
April 14, 2017 HS	South Atlantic Conference Championships (SAC)	38:46.68	1	809
April 15, 2016 HS	South Atlantic Conference Championships (SAC)	39:06.78	2	794
April 20, 2018 HS	South Atlantic Conference	40:52.06	3	718

1000m

777

Points

3:07.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2014 HS	Virginia Tech High School Invitational	3:07.36	12	777
Jan. 24, 2015 HS	New Balance Games	3:13.04	27	717

1500m

900

Points

4:40.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 7, 2018 HS	Colonial Relays	4:40.87	4	900
April 2, 2016 HS	Terrier Relays	4:41.19	2	898
May 3, 2017 HS	Liberty Twilight Quailifier	4:43.01	7	885
April 30, 2019 HS	Liberty Twilight Qualifier	4:43.45	5	882
March 31, 2018 HS	adidas Raleigh Relays	4:44.76	10	873
March 26, 2016 HS	Wingate Invitational	4:45.07	2	871
March 31, 2017 HS	VertKlasse Meeting	4:45.26	4	870
March 25, 2017 HS	Winthrop Invitational	4:45.74	1	866
April 14, 2017 HS	South Atlantic Conference Championships (SAC)	4:49.10	4	844
April 19, 2019 HS	South Atlantic Conference	4:51.86	3	825
April 19, 2019 HS	South Atlantic Conference	4:52.26	6	822
March 30, 2019 HS	Terrier Relays	4:57.83	13	786
April 14, 2017 HS	South Atlantic Conference Championships (SAC)	5:01.37	2	763
April 20, 2018 HS	South Atlantic Conference	5:02.05	3	759

1600m

826

Points

5:11.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2013 HS	Montgomery County Championship	5:11.83	3	826
May 7, 2014 HS	Montgomery County A Championship	5:12.06	4	825
May 24, 2014 HS	Maryland State Championships	5:12.78	7	820
May 3, 2014 HS	Katie Jenkins Invitational	5:13.58	2	815
May 15, 2014 HS	MPSSAA 4A West Region Meet	5:15.94	6	801
May 6, 2015 HS	Montgomery County A Championship	5:17.33	5	792
May 14, 2015 HS	MPSSAA 4A West Region Meet	5:18.02	7	788
Jan. 28, 2014 HS	Montgomery County Championships	5:18.78	4	783
Feb. 18, 2014 HS	4A Maryland Indoor State Championship	5:19.18	5	781
May 16, 2013 HS	4A West Regional Championship	5:19.20	5	781
Feb. 5, 2015 HS	MPSSAA 4A West Region Championship	5:19.71	4	778
Jan. 4, 2014 HS	Southern Maryland Indoor Track Classic	5:20.69	3	772
April 16, 2013 HS	Clarksburg @ Quince Orchard	5:21.40	1	768
Jan. 20, 2015 HS	Montgomery County Championships	5:22.02	2	764
Feb. 6, 2014 HS	MPSSAA 4A West Region Championship	5:22.58	5	760
Feb. 23, 2015 HS	4A Maryland Indoor State Championship	5:23.53	4	755
Dec. 13, 2014 HS	Howard County Winter Festival	5:23.62	7	754
Dec. 14, 2013 HS	Howard County Winter Festival	5:25.76	5	742
Jan. 12, 2013 HS	Montgomery Invitational	5:26.79	4	735
Jan. 22, 2013 HS	Montgomery County Championships	5:28.20	5	727
April 15, 2015 HS	Clarksburg @ Quince Orchard	5:28.20	1	727
March 25, 2015 HS	Clarksburg vs. Poolesville	5:30.71	1	713
April 29, 2014 HS	Clarksburg & Northwest @ Quince Orchard	5:31.20	1	710
Feb. 7, 2013 HS	4A West Region Championship	5:31.45	10	708
Dec. 15, 2012 HS	Dickinson College HS Invitational #1	5:34.85	8	689
March 31, 2015 HS	Seneca Valley Triangular	5:35.00	1	688
March 21, 2015 HS	Urbana Relays	5:36.10	1	682
Dec. 26, 2012 HS	MOCO Indoor	5:39.10	6	665
Dec. 8, 2012 HS	HOCO Winter Festival	5:39.33	10	663
Jan. 7, 2012 HS	Montgomery Invitational	5:40.79	24	655
Dec. 13, 2011 HS	MOCO Meet 1	5:43.79	13	639
March 23, 2012 HS	Coyote Invitational	5:46.79	11	622
March 21, 2013 HS	Coyote Invite	5:46.88	9	622
Dec. 10, 2011 HS	CCBC-ESSEX INVITE	5:52.30	8	593
Dec. 28, 2011 HS	MOCO Meet 2	5:53.32	13	588

2mile

771

Points

11:38.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 24, 2015 HS	New Balance Games	11:38.35	10	771

3000m

898

Points

10:05.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 9, 2019 HS	GVSU Big Meet	10:05.27	7	898
Feb. 10, 2018 HS	GVSU Big Meet	10:17.40	13	862
Jan. 21, 2017 HS	Wake Forest Invitational	10:18.11	3	860
Jan. 27, 2019 HS	JDL College Dual Meet Madness	10:19.48	1	856
March 18, 2017 HS	Charlotte 49er Classic	10:26.54	4	835
Jan. 30, 2016 HS	Camel City Elite Invite	10:28.86	20	828
Feb. 19, 2018 HS	SAC Indoor Championships	10:35.91	4	808
Jan. 16, 2016 HS	Wake Forest Invitational	10:36.69	4	806
April 20, 2012 HS	Knights Invite	11:33.34	9	652

3200m

845

Points

11:06.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2014 HS	MPSSAA 4A West Region Meet	11:06.29	4	845
May 24, 2014 HS	Maryland State Championships	11:11.78	6	830
April 5, 2014 HS	Coyote Invite	11:17.90	3	814
May 8, 2013 HS	Montgomery County Championship	11:30.89	5	779
April 20, 2013 HS	Waldorf Track & Field Classic	11:31.09	1	779
May 25, 2013 HS	Maryland State Championships	11:31.38	8	778
May 7, 2014 HS	Montgomery County A Championship	11:34.11	8	771
May 14, 2015 HS	MPSSAA 4A West Region Meet	11:38.86	8	759
Feb. 5, 2015 HS	MPSSAA 4A West Region Championship	11:39.07	4	758
May 6, 2015 HS	Montgomery County A Championship	11:40.32	4	755
March 22, 2014 HS	Screaming Eagles Invitational	11:41.23	2	753
Jan. 20, 2015 HS	Montgomery County Championships	11:43.10	4	748
May 16, 2013 HS	4A West Regional Championship	11:43.41	4	747
Jan. 26, 2013 HS	Last Track to Philly	11:45.02	6	743
March 25, 2015 HS	Clarksburg vs. Poolesville	11:46.00	1	740
Feb. 18, 2014 HS	4A Maryland Indoor State Championship	11:49.72	8	731
Jan. 4, 2014 HS	Southern Maryland Indoor Track Classic	11:50.45	5	729
Dec. 30, 2013 HS	MCPS Meet #3	11:50.90	1	728
Dec. 21, 2012 HS	Dwight Scott Invitational	11:53.09	2	722
Feb. 7, 2013 HS	4A West Region Championship	11:56.26	7	714
Feb. 6, 2014 HS	MPSSAA 4A West Region Championship	11:57.56	10	711
April 29, 2014 HS	Clarksburg & Northwest @ Quince Orchard	11:59.70	1	706
Dec. 30, 2014 HS	MCPS Meet #3	12:01.85	5	701
Feb. 23, 2015 HS	4A Maryland Indoor State Championship	12:02.88	9	698
Dec. 11, 2012 HS	MOCO Indoor	12:05.57	5	691
Jan. 14, 2012 HS	SMAC Indoor Track Invitational	12:08.69	5	684
Jan. 22, 2013 HS	Montgomery County Championships	12:12.95	9	673
Jan. 23, 2012 HS	Montgomery County Championships	12:18.75	8	659
May 12, 2012 HS	MOCO B	12:20.50	2	655
May 17, 2012 HS	4A West Regional Championship	12:21.72	14	652
Jan. 28, 2014 HS	Montgomery County Championships	12:27.45	13	639
Dec. 26, 2012 HS	MOCO Indoor	12:29.39	3	634
Feb. 9, 2012 HS	4A West Region Championship	12:33.76	6	624
April 11, 2012 HS	Clarksburg QO at Northwest	12:35.00	5	621
March 31, 2015 HS	Seneca Valley Triangular	12:43.40	1	602
Dec. 28, 2011 HS	MOCO Meet 2	12:59.46	10	565

500m

675

Points

1:25.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 7, 2013 HS	MCPS Meet #1	1:25.50	8	675
Dec. 6, 2014 HS	MCPS Meet #1	1:27.53	16	630
Dec. 11, 2012 HS	MOCO Indoor	1:30.06	29	577
Jan. 5, 2013 HS	Southern Maryland Indoor Track Classic	1:31.63	2	544

5000m_cc

910

Points

17:19.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 9, 2016 HS	Royals Twilight	17:19.00	1	910
Oct. 7, 2016 HS	Royals XC Challenge	17:51.90	9	854
Sept. 29, 2017 HS	Royals XC Challenge	17:55.00	9	849
Sept. 16, 2017 HS	Stegemoller Classic/ D2 Pre-Nationals	18:00.60	4	840
Oct. 21, 2017 HS	South Atlantic Conference Championships	18:03.83	3	834
Oct. 12, 2018 HS	Royals XC Challenge	18:12.00	29	821
Oct. 22, 2016 HS	South Atlantic Conference Championships	18:20.50	3	807
Sept. 3, 2016 HS	Carolina Challenge	18:20.83	1	807
Oct. 1, 2016 HS	USC Upstate Invitational	18:28.63	11	794
Oct. 30, 2014 HS	MPSSAA 4A West XC Regional	18:29.76	3	792
Sept. 29, 2018 HS	Queens City Invitational	18:38.00	39	779
Oct. 31, 2013 HS	Maryland 4A West Regional	18:46.00	2	767
Aug. 31, 2018 HS	Charlotte Preview	18:49.20	8	761
Oct. 18, 2014 HS	Montgomery County Championships	18:49.88	3	760
Oct. 19, 2013 HS	Montgomery County Championships	18:55.00	2	752
Sept. 19, 2015 HS	Winthrop Invitational	19:07.30	14	733
Oct. 9, 2015 HS	Royals XC Challenge	19:08.60	36	731
Oct. 1, 2013 HS	Coyote Run at High Point Farm	19:11.00	2	728
Oct. 13, 2012 HS	Glory Days Grill Invitational	19:12.00	18	726
Nov. 9, 2013 HS	Maryland State Cross Country Championships	19:12.20	4	726
Oct. 11, 2014 HS	Urbana Hawks Invitational	19:18.40	2	716
Oct. 20, 2012 HS	Montgomery County Championships	19:19.58	8	715
Sept. 6, 2014 HS	Seahawk Invitational	19:23.00	3	709
Sept. 17, 2013 HS	Damascus, Paint Branch @ Clarksburg	19:23.00	1	709
Sept. 24, 2013 HS	Clarksburg @ Springbrook	19:24.00	1	708
Oct. 5, 2013 HS	Urbana Hawks Invitational	19:28.00	1	702
Sept. 23, 2014 HS	Clarksburg, Northwest at Sherwood	19:43.00	1	679
Oct. 8, 2013 HS	Clarksburg, Magruder @ Northwood	20:17.00	1	630
Oct. 22, 2011 HS	Montgomery County Championships	20:19.60	24	626
Sept. 8, 2012 HS	Oakdale Invitational	20:27.60	3	615
Nov. 17, 2012 HS	Battle of the Potomac	20:45.00	16	591
Sept. 7, 2013 HS	Seahawk Invitational	20:47.00	9	588
Sept. 30, 2014 HS	MCPS Meet	20:47.40	3	587
Sept. 1, 2012 HS	Seahawk Invitational	20:59.00	5	571
Sept. 11, 2012 HS	Clarksburg @ Springbrook	20:59.00	3	571
Sept. 14, 2012 HS	South Carroll Invite	21:11.00	4	555
Nov. 3, 2011 HS	Maryland 4A West Regional	21:11.00	22	555
Sept. 11, 2013 HS	Mountain Run	21:51.74	13	502
Oct. 11, 2011 HS	Homecoming Invitational	22:13.00	9	475
Oct. 6, 2011 HS	Oakdale Invitational	22:27.70	11	457
Oct. 4, 2011 HS	Rockville, Clarksburg @ Gaithersburg	22:35.80	4	447
Sept. 27, 2011 HS	Blair, Einstein @ Clarksburg	22:52.00	7	428

5000m

881

Points

17:35.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 17, 2018 HS	Charlotte 49er Classic	17:35.76	9	881
April 13, 2019 HS	Bison Outdoor Classic	17:36.06	44	881
March 17, 2016 HS	49er Classic	17:43.34	7	868
March 16, 2019 HS	Charlotte 49er Classic	17:51.16	12	855
April 15, 2016 HS	South Atlantic Conference Championships (SAC)	18:01.45	2	838
Feb. 11, 2017 HS	David Hemery Valentine Invitational	18:02.79	14	836
April 19, 2019 HS	South Atlantic Conference	18:03.34	2	835
Feb. 13, 2016 HS	David Hemery Valentine Invitational	18:04.03	43	834
May 4, 2016 HS	Liberty Twilight Quailifier	18:04.48	2	833
April 20, 2018 HS	South Atlantic Conference	18:06.64	4	830
Dec. 2, 2016 HS	GVSU Holiday Open	18:07.89	11	828
Dec. 5, 2015 HS	GVSU Holiday Open	18:23.40	30	803
April 14, 2017 HS	South Atlantic Conference Championships (SAC)	18:31.97	3	789

6000m_cc

872

Points

21:45.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 5, 2016 HS	NCAA DII Southeast Regional	21:45.40	7	872
Nov. 18, 2017 HS	NCAA DII Cross Country Championships	22:14.70	75	833
Nov. 19, 2016 HS	NCAA DII Cross Country Championships	22:19.00	95	828
Nov. 21, 2015 HS	NCAA Divison II National Cross Country Champioships	22:26.00	122	819
Nov. 4, 2017 HS	NCAA DII Southeast Region Championships	22:33.40	5	809
Nov. 3, 2018 HS	South Atlantic Conference Championships (SAC)	22:44.00	7	796
Nov. 17, 2018 HS	NCAA DII Southeast Region Championships	22:49.00	8	789
Oct. 6, 2018 HS	Conference Cross-Over	23:03.40	36	771
Sept. 26, 2015 HS	Bulldog Stampede	23:20.20	9	750
Oct. 20, 2018 HS	SRU - Pre-Nationals	23:39.90	34	726
Dec. 1, 2018 HS	NCAA DII Cross Country Championship	23:46.50	51	718
Nov. 7, 2015 HS	NCAA Division II Southeast Regional	24:15.40	24	684

6000m

852

Points

22:00.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 17, 2016 HS	Falcon Classic	22:00.56	3	852

800m

816

Points

2:21.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2019 HS	Terrier Relays	2:21.11	7	816
April 14, 2018 HS	Elon Phoenix Invitational	2:22.09	3	801
Jan. 13, 2018 HS	KYA HS Indoor Classic	2:22.57	10	794
March 25, 2017 HS	Winthrop Invitational	2:22.69	1	792
Jan. 21, 2018 HS	Wake Forest Invitational	2:24.83	5	761
May 2, 2015 HS	Katie Jenkins Invitational	2:24.84	4	761
May 3, 2014 HS	Katie Jenkins Invitational	2:25.91	7	745
May 15, 2014 HS	MPSSAA 4A West Region Meet	2:26.92	10	731
March 26, 2016 HS	Wingate Invitational	2:27.23	7	727
Dec. 9, 2014 HS	MCPS Meet #2	2:28.48	7	709
April 15, 2015 HS	Clarksburg @ Quince Orchard	2:29.50	2	695
May 16, 2013 HS	4A West Regional Championship	2:30.98	15	675
Dec. 30, 2013 HS	MCPS Meet #3	2:31.50	4	667
April 16, 2013 HS	Clarksburg @ Quince Orchard	2:32.30	1	657
May 17, 2012 HS	4A West Regional Championship	2:34.92	22	622
Feb. 5, 2015 HS	MPSSAA 4A West Region Championship	2:35.41	16	616
March 25, 2015 HS	Clarksburg vs. Poolesville	2:38.09	2	581
Jan. 5, 2013 HS	Southern Maryland Indoor Track Classic	2:38.87	19	571
May 12, 2012 HS	MOCO B	2:42.30	11	529
March 21, 2013 HS	Coyote Invite	2:42.59	10	526
Dec. 10, 2011 HS	CCBC-ESSEX INVITE	2:43.85	10	511
April 29, 2014 HS	Clarksburg & Northwest @ Quince Orchard	2:44.70	5	501
April 20, 2012 HS	Knights Invite	3:01.68	46	321

mile

910

Points

5:00.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2018 HS	JDL Last Chance	5:00.56	3	910
Feb. 10, 2018 HS	GVSU Big Meet	5:06.27	7	873
Feb. 20, 2016 HS	UCS Invitational	5:07.21	3	867
Feb. 2, 2019 HS	Camel City Elite Invitational	5:08.66	7	858
Feb. 19, 2018 HS	SAC Indoor Championships	5:10.22	1	848
Feb. 9, 2019 HS	GVSU Big Meet	5:10.28	14	847
Feb. 4, 2017 HS	ETSU Buccaneer Invitational	5:10.74	3	845
Feb. 24, 2019 HS	SAC Indoor Championships	5:12.25	1	835
Feb. 24, 2019 HS	SAC Indoor Championships	5:16.73	3	807
Jan. 14, 2017 HS	Art and Linda Maillet Open	5:17.68	5	802
Jan. 21, 2018 HS	Wake Forest Invitational	5:22.59	8	772
Jan. 11, 2014 HS	Montgomery Invitational	5:25.45	8	755
Jan. 10, 2015 HS	Montgomery Invitational	5:27.59	12	742
March 29, 2014 HS	Quince Orchard Cougar Relays	5:37.80	8	683

3mile_cc

743

Points

18:19.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2013 HS	Frank Keyser Invitational	18:19.10	6	743
Sept. 29, 2012 HS	Frank Keyser Invitational	18:47.40	7	698
Sept. 20, 2014 HS	Frank Keyser Invitational	18:50.20	1	694
Nov. 1, 2012 HS	Maryland 4A West Regional	18:58.00	7	682
Oct. 4, 2012 HS	Coyote Run at High Point Farm	19:11.00	5	662
Nov. 8, 2014 HS	Maryland State Cross Country Championships	19:20.10	6	648
Sept. 27, 2014 HS	Bull Run Invitational	19:32.50	1	630
Nov. 10, 2012 HS	Maryland State Cross Country Championships	20:05.20	9	582
Sept. 22, 2012 HS	Bull Run Invitational	20:08.00	1	578
Nov. 12, 2011 HS	Maryland State Cross Country Championships	21:09.40	24	495

tj

-65

Points

30-7.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 31, 2012 HS	Quince Orchard Cougar Relays	30-7.47	12	-65

Long-Distance

Event Group

881

Points

17:35.76

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 17, 2018 HS	5000m	Charlotte 49er Classic	17:35.76	9	881
April 13, 2019 HS	5000m	Bison Outdoor Classic	17:36.06	44	881
March 17, 2016 HS	5000m	49er Classic	17:43.34	7	868
March 16, 2019 HS	5000m	Charlotte 49er Classic	17:51.16	12	855
Sept. 17, 2016 HS	6000m	Falcon Classic	22:00.56	3	852
April 15, 2016 HS	5000m	South Atlantic Conference Championships (SAC)	18:01.45	2	838
Feb. 11, 2017 HS	5000m	David Hemery Valentine Invitational	18:02.79	14	836
April 19, 2019 HS	5000m	South Atlantic Conference	18:03.34	2	835
Feb. 13, 2016 HS	5000m	David Hemery Valentine Invitational	18:04.03	43	834
May 4, 2016 HS	5000m	Liberty Twilight Quailifier	18:04.48	2	833
April 19, 2019 HS	10000m	South Atlantic Conference	38:16.77	1	831
April 20, 2018 HS	5000m	South Atlantic Conference	18:06.64	4	830
Dec. 2, 2016 HS	5000m	GVSU Holiday Open	18:07.89	11	828
April 14, 2017 HS	10000m	South Atlantic Conference Championships (SAC)	38:46.68	1	809
Dec. 5, 2015 HS	5000m	GVSU Holiday Open	18:23.40	30	803
April 15, 2016 HS	10000m	South Atlantic Conference Championships (SAC)	39:06.78	2	794
April 14, 2017 HS	5000m	South Atlantic Conference Championships (SAC)	18:31.97	3	789
April 20, 2018 HS	10000m	South Atlantic Conference	40:52.06	3	718

Mid-D

Event Group

816

Points

2:21.11

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 30, 2019 HS	800m	Terrier Relays	2:21.11	7	816
April 14, 2018 HS	800m	Elon Phoenix Invitational	2:22.09	3	801
Jan. 13, 2018 HS	800m	KYA HS Indoor Classic	2:22.57	10	794
March 25, 2017 HS	800m	Winthrop Invitational	2:22.69	1	792
Feb. 1, 2014 HS	1000m	Virginia Tech High School Invitational	3:07.36	12	777
Jan. 21, 2018 HS	800m	Wake Forest Invitational	2:24.83	5	761
May 2, 2015 HS	800m	Katie Jenkins Invitational	2:24.84	4	761
May 3, 2014 HS	800m	Katie Jenkins Invitational	2:25.91	7	745
May 15, 2014 HS	800m	MPSSAA 4A West Region Meet	2:26.92	10	731
March 26, 2016 HS	800m	Wingate Invitational	2:27.23	7	727
Jan. 24, 2015 HS	1000m	New Balance Games	3:13.04	27	717
Dec. 9, 2014 HS	800m	MCPS Meet #2	2:28.48	7	709
April 15, 2015 HS	800m	Clarksburg @ Quince Orchard	2:29.50	2	695
May 16, 2013 HS	800m	4A West Regional Championship	2:30.98	15	675
Dec. 30, 2013 HS	800m	MCPS Meet #3	2:31.50	4	667
April 16, 2013 HS	800m	Clarksburg @ Quince Orchard	2:32.30	1	657
May 17, 2012 HS	800m	4A West Regional Championship	2:34.92	22	622
Feb. 5, 2015 HS	800m	MPSSAA 4A West Region Championship	2:35.41	16	616
March 25, 2015 HS	800m	Clarksburg vs. Poolesville	2:38.09	2	581
Jan. 5, 2013 HS	800m	Southern Maryland Indoor Track Classic	2:38.87	19	571
May 12, 2012 HS	800m	MOCO B	2:42.30	11	529
March 21, 2013 HS	800m	Coyote Invite	2:42.59	10	526
Dec. 10, 2011 HS	800m	CCBC-ESSEX INVITE	2:43.85	10	511
April 29, 2014 HS	800m	Clarksburg & Northwest @ Quince Orchard	2:44.70	5	501
April 20, 2012 HS	800m	Knights Invite	3:01.68	46	321

Mile

Event Group

910

Points

5:00.56

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 25, 2018 HS	Mile	JDL Last Chance	5:00.56	3	910
April 7, 2018 HS	1500m	Colonial Relays	4:40.87	4	900
April 2, 2016 HS	1500m	Terrier Relays	4:41.19	2	898
May 3, 2017 HS	1500m	Liberty Twilight Quailifier	4:43.01	7	885
April 30, 2019 HS	1500m	Liberty Twilight Qualifier	4:43.45	5	882
March 31, 2018 HS	1500m	adidas Raleigh Relays	4:44.76	10	873
Feb. 10, 2018 HS	Mile	GVSU Big Meet	5:06.27	7	873
March 26, 2016 HS	1500m	Wingate Invitational	4:45.07	2	871
March 31, 2017 HS	1500m	VertKlasse Meeting	4:45.26	4	870
Feb. 20, 2016 HS	Mile	UCS Invitational	5:07.21	3	867
March 25, 2017 HS	1500m	Winthrop Invitational	4:45.74	1	866
Feb. 2, 2019 HS	Mile	Camel City Elite Invitational	5:08.66	7	858
Feb. 19, 2018 HS	Mile	SAC Indoor Championships	5:10.22	1	848
Feb. 9, 2019 HS	Mile	GVSU Big Meet	5:10.28	14	847
Feb. 4, 2017 HS	Mile	ETSU Buccaneer Invitational	5:10.74	3	845
April 14, 2017 HS	1500m	South Atlantic Conference Championships (SAC)	4:49.10	4	844
Feb. 24, 2019 HS	Mile	SAC Indoor Championships	5:12.25	1	835
May 8, 2013 HS	1600m	Montgomery County Championship	5:11.83	3	826
April 19, 2019 HS	1500m	South Atlantic Conference	4:51.86	3	825
May 7, 2014 HS	1600m	Montgomery County A Championship	5:12.06	4	825
April 19, 2019 HS	1500m	South Atlantic Conference	4:52.26	6	822
May 24, 2014 HS	1600m	Maryland State Championships	5:12.78	7	820
May 3, 2014 HS	1600m	Katie Jenkins Invitational	5:13.58	2	815
Feb. 24, 2019 HS	Mile	SAC Indoor Championships	5:16.73	3	807
Jan. 14, 2017 HS	Mile	Art and Linda Maillet Open	5:17.68	5	802
May 15, 2014 HS	1600m	MPSSAA 4A West Region Meet	5:15.94	6	801
May 6, 2015 HS	1600m	Montgomery County A Championship	5:17.33	5	792
May 14, 2015 HS	1600m	MPSSAA 4A West Region Meet	5:18.02	7	788
March 30, 2019 HS	1500m	Terrier Relays	4:57.83	13	786
Jan. 28, 2014 HS	1600m	Montgomery County Championships	5:18.78	4	783
Feb. 18, 2014 HS	1600m	4A Maryland Indoor State Championship	5:19.18	5	781
May 16, 2013 HS	1600m	4A West Regional Championship	5:19.20	5	781
Feb. 5, 2015 HS	1600m	MPSSAA 4A West Region Championship	5:19.71	4	778
Jan. 21, 2018 HS	Mile	Wake Forest Invitational	5:22.59	8	772
Jan. 4, 2014 HS	1600m	Southern Maryland Indoor Track Classic	5:20.69	3	772
April 16, 2013 HS	1600m	Clarksburg @ Quince Orchard	5:21.40	1	768
Jan. 20, 2015 HS	1600m	Montgomery County Championships	5:22.02	2	764
April 14, 2017 HS	1500m	South Atlantic Conference Championships (SAC)	5:01.37	2	763
Feb. 6, 2014 HS	1600m	MPSSAA 4A West Region Championship	5:22.58	5	760
April 20, 2018 HS	1500m	South Atlantic Conference	5:02.05	3	759
Jan. 11, 2014 HS	Mile	Montgomery Invitational	5:25.45	8	755
Feb. 23, 2015 HS	1600m	4A Maryland Indoor State Championship	5:23.53	4	755
Dec. 13, 2014 HS	1600m	Howard County Winter Festival	5:23.62	7	754
Jan. 10, 2015 HS	Mile	Montgomery Invitational	5:27.59	12	742
Dec. 14, 2013 HS	1600m	Howard County Winter Festival	5:25.76	5	742
Jan. 12, 2013 HS	1600m	Montgomery Invitational	5:26.79	4	735
Jan. 22, 2013 HS	1600m	Montgomery County Championships	5:28.20	5	727
April 15, 2015 HS	1600m	Clarksburg @ Quince Orchard	5:28.20	1	727
March 25, 2015 HS	1600m	Clarksburg vs. Poolesville	5:30.71	1	713
April 29, 2014 HS	1600m	Clarksburg & Northwest @ Quince Orchard	5:31.20	1	710
Feb. 7, 2013 HS	1600m	4A West Region Championship	5:31.45	10	708
Dec. 15, 2012 HS	1600m	Dickinson College HS Invitational #1	5:34.85	8	689
March 31, 2015 HS	1600m	Seneca Valley Triangular	5:35.00	1	688
March 29, 2014 HS	Mile	Quince Orchard Cougar Relays	5:37.80	8	683
March 21, 2015 HS	1600m	Urbana Relays	5:36.10	1	682
Dec. 26, 2012 HS	1600m	MOCO Indoor	5:39.10	6	665
Dec. 8, 2012 HS	1600m	HOCO Winter Festival	5:39.33	10	663
Jan. 7, 2012 HS	1600m	Montgomery Invitational	5:40.79	24	655
Dec. 13, 2011 HS	1600m	MOCO Meet 1	5:43.79	13	639
March 23, 2012 HS	1600m	Coyote Invitational	5:46.79	11	622
March 21, 2013 HS	1600m	Coyote Invite	5:46.88	9	622
Dec. 10, 2011 HS	1600m	CCBC-ESSEX INVITE	5:52.30	8	593
Dec. 28, 2011 HS	1600m	MOCO Meet 2	5:53.32	13	588

Distance

Event Group

898

Points

10:05.27

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 9, 2019 HS	3000m	GVSU Big Meet	10:05.27	7	898
Feb. 10, 2018 HS	3000m	GVSU Big Meet	10:17.40	13	862
Jan. 21, 2017 HS	3000m	Wake Forest Invitational	10:18.11	3	860
Jan. 27, 2019 HS	3000m	JDL College Dual Meet Madness	10:19.48	1	856
May 15, 2014 HS	3200m	MPSSAA 4A West Region Meet	11:06.29	4	845
March 18, 2017 HS	3000m	Charlotte 49er Classic	10:26.54	4	835
May 24, 2014 HS	3200m	Maryland State Championships	11:11.78	6	830
Jan. 30, 2016 HS	3000m	Camel City Elite Invite	10:28.86	20	828
April 5, 2014 HS	3200m	Coyote Invite	11:17.90	3	814
Feb. 19, 2018 HS	3000m	SAC Indoor Championships	10:35.91	4	808
Jan. 16, 2016 HS	3000m	Wake Forest Invitational	10:36.69	4	806
May 8, 2013 HS	3200m	Montgomery County Championship	11:30.89	5	779
April 20, 2013 HS	3200m	Waldorf Track & Field Classic	11:31.09	1	779
May 25, 2013 HS	3200m	Maryland State Championships	11:31.38	8	778
Jan. 24, 2015 HS	2Mile	New Balance Games	11:38.35	10	771
May 7, 2014 HS	3200m	Montgomery County A Championship	11:34.11	8	771
May 14, 2015 HS	3200m	MPSSAA 4A West Region Meet	11:38.86	8	759
Feb. 5, 2015 HS	3200m	MPSSAA 4A West Region Championship	11:39.07	4	758
May 6, 2015 HS	3200m	Montgomery County A Championship	11:40.32	4	755
March 22, 2014 HS	3200m	Screaming Eagles Invitational	11:41.23	2	753
Jan. 20, 2015 HS	3200m	Montgomery County Championships	11:43.10	4	748
May 16, 2013 HS	3200m	4A West Regional Championship	11:43.41	4	747
Jan. 26, 2013 HS	3200m	Last Track to Philly	11:45.02	6	743
March 25, 2015 HS	3200m	Clarksburg vs. Poolesville	11:46.00	1	740
Feb. 18, 2014 HS	3200m	4A Maryland Indoor State Championship	11:49.72	8	731
Jan. 4, 2014 HS	3200m	Southern Maryland Indoor Track Classic	11:50.45	5	729
Dec. 30, 2013 HS	3200m	MCPS Meet #3	11:50.90	1	728
Dec. 21, 2012 HS	3200m	Dwight Scott Invitational	11:53.09	2	722
Feb. 7, 2013 HS	3200m	4A West Region Championship	11:56.26	7	714
Feb. 6, 2014 HS	3200m	MPSSAA 4A West Region Championship	11:57.56	10	711
April 29, 2014 HS	3200m	Clarksburg & Northwest @ Quince Orchard	11:59.70	1	706
Dec. 30, 2014 HS	3200m	MCPS Meet #3	12:01.85	5	701
Feb. 23, 2015 HS	3200m	4A Maryland Indoor State Championship	12:02.88	9	698
Dec. 11, 2012 HS	3200m	MOCO Indoor	12:05.57	5	691
Jan. 14, 2012 HS	3200m	SMAC Indoor Track Invitational	12:08.69	5	684
Jan. 22, 2013 HS	3200m	Montgomery County Championships	12:12.95	9	673
Jan. 23, 2012 HS	3200m	Montgomery County Championships	12:18.75	8	659
May 12, 2012 HS	3200m	MOCO B	12:20.50	2	655
May 17, 2012 HS	3200m	4A West Regional Championship	12:21.72	14	652
April 20, 2012 HS	3000m	Knights Invite	11:33.34	9	652
Jan. 28, 2014 HS	3200m	Montgomery County Championships	12:27.45	13	639
Dec. 26, 2012 HS	3200m	MOCO Indoor	12:29.39	3	634
Feb. 9, 2012 HS	3200m	4A West Region Championship	12:33.76	6	624
April 11, 2012 HS	3200m	Clarksburg QO at Northwest	12:35.00	5	621
March 31, 2015 HS	3200m	Seneca Valley Triangular	12:43.40	1	602
Dec. 28, 2011 HS	3200m	MOCO Meet 2	12:59.46	10	565

Long Sprints

Event Group

675

Points

1:25.50

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 7, 2013 HS	500m	MCPS Meet #1	1:25.50	8	675
Dec. 6, 2014 HS	500m	MCPS Meet #1	1:27.53	16	630
Dec. 11, 2012 HS	500m	MOCO Indoor	1:30.06	29	577
Jan. 5, 2013 HS	500m	Southern Maryland Indoor Track Classic	1:31.63	2	544

Cross Country

Event Group

910

Points

17:19.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 9, 2016 HS	5K XC	Royals Twilight	17:19.00	1	910
Nov. 5, 2016 HS	6000mCC	NCAA DII Southeast Regional	21:45.40	7	872
Oct. 7, 2016 HS	5K XC	Royals XC Challenge	17:51.90	9	854
Sept. 29, 2017 HS	5K XC	Royals XC Challenge	17:55.00	9	849
Sept. 16, 2017 HS	5K XC	Stegemoller Classic/ D2 Pre-Nationals	18:00.60	4	840
Oct. 21, 2017 HS	5K XC	South Atlantic Conference Championships	18:03.83	3	834
Nov. 18, 2017 HS	6000mCC	NCAA DII Cross Country Championships	22:14.70	75	833
Nov. 19, 2016 HS	6000mCC	NCAA DII Cross Country Championships	22:19.00	95	828
Oct. 12, 2018 HS	5K XC	Royals XC Challenge	18:12.00	29	821
Nov. 21, 2015 HS	6000mCC	NCAA Divison II National Cross Country Champioships	22:26.00	122	819
Nov. 4, 2017 HS	6000mCC	NCAA DII Southeast Region Championships	22:33.40	5	809
Oct. 22, 2016 HS	5K XC	South Atlantic Conference Championships	18:20.50	3	807
Sept. 3, 2016 HS	5K XC	Carolina Challenge	18:20.83	1	807
Nov. 3, 2018 HS	6000mCC	South Atlantic Conference Championships (SAC)	22:44.00	7	796
Oct. 1, 2016 HS	5K XC	USC Upstate Invitational	18:28.63	11	794
Oct. 30, 2014 HS	5K XC	MPSSAA 4A West XC Regional	18:29.76	3	792
Nov. 17, 2018 HS	6000mCC	NCAA DII Southeast Region Championships	22:49.00	8	789
Sept. 29, 2018 HS	5K XC	Queens City Invitational	18:38.00	39	779
Oct. 6, 2018 HS	6000mCC	Conference Cross-Over	23:03.40	36	771
Oct. 31, 2013 HS	5K XC	Maryland 4A West Regional	18:46.00	2	767
Aug. 31, 2018 HS	5K XC	Charlotte Preview	18:49.20	8	761
Oct. 18, 2014 HS	5K XC	Montgomery County Championships	18:49.88	3	760
Oct. 19, 2013 HS	5K XC	Montgomery County Championships	18:55.00	2	752
Sept. 26, 2015 HS	6000mCC	Bulldog Stampede	23:20.20	9	750
Sept. 28, 2013 HS	3 Mile XC	Frank Keyser Invitational	18:19.10	6	743
Sept. 19, 2015 HS	5K XC	Winthrop Invitational	19:07.30	14	733
Oct. 9, 2015 HS	5K XC	Royals XC Challenge	19:08.60	36	731
Oct. 1, 2013 HS	5K XC	Coyote Run at High Point Farm	19:11.00	2	728
Oct. 20, 2018 HS	6000mCC	SRU - Pre-Nationals	23:39.90	34	726
Oct. 13, 2012 HS	5K XC	Glory Days Grill Invitational	19:12.00	18	726
Nov. 9, 2013 HS	5K XC	Maryland State Cross Country Championships	19:12.20	4	726
Dec. 1, 2018 HS	6000mCC	NCAA DII Cross Country Championship	23:46.50	51	718
Oct. 11, 2014 HS	5K XC	Urbana Hawks Invitational	19:18.40	2	716
Oct. 20, 2012 HS	5K XC	Montgomery County Championships	19:19.58	8	715
Sept. 6, 2014 HS	5K XC	Seahawk Invitational	19:23.00	3	709
Sept. 17, 2013 HS	5K XC	Damascus, Paint Branch @ Clarksburg	19:23.00	1	709
Sept. 24, 2013 HS	5K XC	Clarksburg @ Springbrook	19:24.00	1	708
Oct. 5, 2013 HS	5K XC	Urbana Hawks Invitational	19:28.00	1	702
Sept. 29, 2012 HS	3 Mile XC	Frank Keyser Invitational	18:47.40	7	698
Sept. 20, 2014 HS	3 Mile XC	Frank Keyser Invitational	18:50.20	1	694
Nov. 7, 2015 HS	6000mCC	NCAA Division II Southeast Regional	24:15.40	24	684
Nov. 1, 2012 HS	3 Mile XC	Maryland 4A West Regional	18:58.00	7	682
Sept. 23, 2014 HS	5K XC	Clarksburg, Northwest at Sherwood	19:43.00	1	679
Oct. 4, 2012 HS	3 Mile XC	Coyote Run at High Point Farm	19:11.00	5	662
Nov. 8, 2014 HS	3 Mile XC	Maryland State Cross Country Championships	19:20.10	6	648
Oct. 8, 2013 HS	5K XC	Clarksburg, Magruder @ Northwood	20:17.00	1	630
Sept. 27, 2014 HS	3 Mile XC	Bull Run Invitational	19:32.50	1	630
Oct. 22, 2011 HS	5K XC	Montgomery County Championships	20:19.60	24	626
Sept. 8, 2012 HS	5K XC	Oakdale Invitational	20:27.60	3	615
Nov. 17, 2012 HS	5K XC	Battle of the Potomac	20:45.00	16	591
Sept. 7, 2013 HS	5K XC	Seahawk Invitational	20:47.00	9	588
Sept. 30, 2014 HS	5K XC	MCPS Meet	20:47.40	3	587
Nov. 10, 2012 HS	3 Mile XC	Maryland State Cross Country Championships	20:05.20	9	582
Sept. 22, 2012 HS	3 Mile XC	Bull Run Invitational	20:08.00	1	578
Sept. 1, 2012 HS	5K XC	Seahawk Invitational	20:59.00	5	571
Sept. 11, 2012 HS	5K XC	Clarksburg @ Springbrook	20:59.00	3	571
Sept. 14, 2012 HS	5K XC	South Carroll Invite	21:11.00	4	555
Nov. 3, 2011 HS	5K XC	Maryland 4A West Regional	21:11.00	22	555
Sept. 11, 2013 HS	5K XC	Mountain Run	21:51.74	13	502
Nov. 12, 2011 HS	3 Mile XC	Maryland State Cross Country Championships	21:09.40	24	495
Oct. 11, 2011 HS	5K XC	Homecoming Invitational	22:13.00	9	475
Oct. 6, 2011 HS	5K XC	Oakdale Invitational	22:27.70	11	457
Oct. 4, 2011 HS	5K XC	Rockville, Clarksburg @ Gaithersburg	22:35.80	4	447
Sept. 27, 2011 HS	5K XC	Blair, Einstein @ Clarksburg	22:52.00	7	428

Jump

Event Group

-65

Points

30-7.47

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
March 31, 2012 HS	TJ	Quince Orchard Cougar Relays	30-7.47	12	-65

Season Bests

Distance event group

3200m 2012 · SMAC Indoor…

12:08.69 684 pts

3200m 2013 · Montgomery …

11:30.89 779 pts

3200m 2014 · MPSSAA 4A W…

11:06.29 845 pts

2Mile 2015 · New Balance…

11:38.35 771 pts

Mile event group

1600m 2012 · Montgomery …

5:40.79 655 pts

1600m 2013 · Montgomery …

5:11.83 826 pts

1600m 2014 · Montgomery …

5:12.06 825 pts

1600m 2015 · Montgomery …

5:17.33 792 pts

Cross Country event group

5000m 2011 · Montgomery …

20:19.60 626 pts

5000m 2012 · Glory Days …

19:12.00 726 pts

5000m 2013 · Maryland 4A…

18:46.00 767 pts

5000m 2014 · MPSSAA 4A W…

18:29.76 792 pts

Mid-D event group

800m 2012 · 4A West Reg…

2:34.92 622 pts

800m 2013 · 4A West Reg…

2:30.98 675 pts

1000m 2014 · Virginia Te…

3:07.36 777 pts

800m 2015 · Katie Jenki…

2:24.84 761 pts

Long Sprints event group

500m 2012 · MOCO Indoor

1:30.06 577 pts

500m 2013 · MCPS Meet #1

1:25.50 675 pts

500m 2014 · MCPS Meet #1

1:27.53 630 pts

Jump event group

TJ 2012 · Quince Orch…

30-7.47 -65 pts

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