Performance Dashboard
Athlete analytics & progression tracking
1000m
746
Points
3:10.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Finn Pincus Invitational | 3:10.22 | 7 | 746 |
1500m
755
Points
5:02.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | Runnin' Cadet Classic | 5:02.65 | 1 | 755 |
400m
842
Points
59.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | Section 5 Class Champs | 59.86 | 2 | 842 |
| June 10, 2021 | Section 5 Class Champs | 59.99 | 2 | 838 |
| June 5, 2021 | Royal Comet Invitational | 1:00.49 | 3 | 821 |
| April 29, 2023 | Chittenango Invitational | 1:01.92 | 3 | 774 |
| May 5, 2023 | Wayne Central Invitational | 1:01.99 | 2 | 772 |
| May 28, 2022 | Section 5 Class Champs | 1:02.37 | 8 | 760 |
| March 22, 2025 | W&L Track andField Carnival | 1:02.48 | 8 | 756 |
| Dec. 8, 2024 | Holiday Kickoff Open | 1:02.80 | 3 | 746 |
| March 16, 2024 | Washington & Lee Carnival | 1:03.53 | 11 | 723 |
4000m_cc
617
Points
16:07.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2025 | Dickinson College Long-Short Invitational | 16:07.90 | 40 | 617 |
| Aug. 29, 2025 | Eagle Cross Country Challenge | 16:44.80 | 27 | 553 |
| Sept. 23, 2023 | Dickinson College Long-Short Invitational | 16:52.10 | 79 | 540 |
| Sept. 5, 2025 | VT Invitational | 16:53.90 | 53 | 537 |
| Sept. 1, 2023 | 13th Annual Galen Piper Cross Country Challenge | 17:28.50 | 93 | 481 |
| Aug. 30, 2024 | Eagle Cross Country Challenge | 18:39.60 | 34 | 375 |
500m
698
Points
1:24.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | St. John's University - Youree Spence-Garcia Meet | 1:24.49 | 20 | 698 |
5000m_cc
678
Points
19:43.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2024 | Royals Challenge | 19:43.80 | 11 | 678 |
| Nov. 6, 2021 | Section 5 Championships | 20:55.60 | 29 | 576 |
| Oct. 8, 2021 | Penfield/Irondequoit Invitational | 21:16.00 | 11 | 549 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 21:28.10 | 9 | 533 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 21:53.90 | 18 | 499 |
| Sept. 9, 2023 | LVC Dutchmen XC Invite | 23:08.70 | 92 | 409 |
6000m_cc
710
Points
23:53.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Roanoke XC Invitational/ODAC Preview | 23:53.80 | 54 | 710 |
| Nov. 2, 2024 | ODAC Cross Country Championships | 24:07.40 | 35 | 693 |
| Nov. 2, 2024 | ODAC XC | 24:07.40 | 35 | 693 |
| Nov. 1, 2025 | ODAC XC Championships | 24:48.80 | 34 | 645 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:56.00 | 288 | 637 |
| Oct. 13, 2023 | Roanoke XC Invitational | 26:25.50 | 64 | 540 |
| Oct. 28, 2023 | ODAC Cross Country Championships | 27:13.10 | 56 | 491 |
800m
820
Points
2:20.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2023 | Lancer Invite | 2:20.79 | 2 | 820 |
| April 19, 2025 | Hopkins Loyola Invitational | 2:21.78 | 11 | 806 |
| March 29, 2025 | Dr Harry GM Jopson Invitational | 2:22.16 | 3 | 800 |
| March 2, 2025 | ODAC Indoor Championships | 2:22.43 | 3 | 796 |
| April 26, 2025 | ODAC Outdoor Track & Field Championships | 2:23.18 | 8 | 785 |
| May 29, 2021 | Gates-Chili Spartan Invite | 2:23.69 | 2 | 777 |
| May 27, 2023 | Section 5 Class Champs | 2:24.17 | 3 | 770 |
| June 10, 2021 | Section 5 Class Champs | 2:24.38 | 2 | 767 |
| May 22, 2021 | Runnin' Cadet Classic | 2:24.57 | 2 | 765 |
| Feb. 15, 2025 | Joe LaRocco Invitational - Roanoke College | 2:24.65 | 3 | 764 |
| May 13, 2022 | Lancer Invite | 2:26.64 | 4 | 735 |
| May 20, 2023 | Monroe County Champ | 2:27.56 | 6 | 722 |
| May 14, 2021 | Victor Invitational | 2:28.01 | 3 | 716 |
| May 5, 2023 | Wayne Central Invitational | 2:28.94 | 4 | 703 |
| Feb. 25, 2024 | ODAC T&F Indoor Track & Field Championship | 2:32.05 | 14 | 660 |
| Jan. 27, 2024 | VMI Invitational | 2:32.06 | 26 | 660 |
| April 30, 2022 | His and Hers | 2:32.34 | 10 | 656 |
| Feb. 2, 2024 | NYU DIII Invitational | 2:36.98 | 29 | 595 |
3mile_cc
595
Points
19:56.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | McQuaid Invitational | 19:56.50 | 31 | 595 |
| Oct. 30, 2021 | Monroe County Championships | 20:08.00 | 35 | 578 |
Mid-D
Event Group
820
Points
2:20.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2023 | 800m | Lancer Invite | 2:20.79 | 2 | 820 |
| April 19, 2025 | 800m | Hopkins Loyola Invitational | 2:21.78 | 11 | 806 |
| March 29, 2025 | 800m | Dr Harry GM Jopson Invitational | 2:22.16 | 3 | 800 |
| March 2, 2025 | 800m | ODAC Indoor Championships | 2:22.43 | 3 | 796 |
| April 26, 2025 | 800m | ODAC Outdoor Track & Field Championships | 2:23.18 | 8 | 785 |
Mile
Event Group
755
Points
5:02.65
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2021 | 1500m | Runnin' Cadet Classic | 5:02.65 | 1 | 755 |
Long Sprints
Event Group
842
Points
59.86
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 400m | Section 5 Class Champs | 59.86 | 2 | 842 |
| June 10, 2021 | 400m | Section 5 Class Champs | 59.99 | 2 | 838 |
| June 5, 2021 | 400m | Royal Comet Invitational | 1:00.49 | 3 | 821 |
| April 29, 2023 | 400m | Chittenango Invitational | 1:01.92 | 3 | 774 |
| May 5, 2023 | 400m | Wayne Central Invitational | 1:01.99 | 2 | 772 |
Cross Country
Event Group
710
Points
23:53.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 6000mCC | Roanoke XC Invitational/ODAC Preview | 23:53.80 | 54 | 710 |
| Nov. 2, 2024 | 6000mCC | ODAC Cross Country Championships | 24:07.40 | 35 | 693 |
| Nov. 2, 2024 | 6000mCC | ODAC XC | 24:07.40 | 35 | 693 |
| Oct. 11, 2024 | 5K XC | Royals Challenge | 19:43.80 | 11 | 678 |
| Nov. 1, 2025 | 6000mCC | ODAC XC Championships | 24:48.80 | 34 | 645 |
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