Performance Dashboard
Athlete analytics & progression tracking
1500m
675
Points
5:15.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2021 | AAU Indoor National Championships | 5:15.60 | 15 | 675 |
| Feb. 16, 2020 | USATF National Youth Preview | 5:39.14 | 27 | 541 |
| Jan. 19, 2020 | VA Showcase (AAU) | 5:46.33 | 3 | 503 |
1600m
676
Points
5:37.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2021 | Dulles District Championship | 5:37.12 | 7 | 676 |
| May 18, 2021 | Broad Run Loudoun County Loudoun Valley | 5:39.13 | 4 | 665 |
| May 5, 2021 | Dominion / Broad Run / Tuscarora | 5:41.57 | 2 | 651 |
| Jan. 21, 2023 | Suffolk Invitational | 5:46.52 | 3 | 624 |
| Jan. 13, 2022 | Broad Run Polar Bear | 5:47.47 | 3 | 619 |
| Jan. 17, 2023 | Lightridge Quad (LR, RR, JC, BR) | 5:49.27 | 3 | 609 |
| April 30, 2022 | Gainesville Cardinal Classic | 5:50.28 | 15 | 604 |
| Jan. 8, 2022 | Liberty Premier Invitational | 5:54.11 | 22 | 583 |
| Dec. 13, 2021 | Briar Wood Polar Bear Quad | 5:55.75 | 1 | 575 |
| April 19, 2024 | Wolverine Classic Track Invitational | 5:59.55 | 15 | 555 |
| April 27, 2021 | Broad Run Park View Independence | 6:01.04 | 1 | 548 |
| Jan. 27, 2024 | Bulldog Invitational | 6:03.06 | 91 | 537 |
| April 23, 2022 | Apple Blossom Invitational | 6:07.94 | 12 | 513 |
| Jan. 13, 2024 | Walter Bass High School Invitational | 6:08.23 | 17 | 512 |
2mile
604
Points
12:47.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | 19th Victor Cahoon Track Classic | 12:47.34 | 9 | 604 |
3000m
693
Points
11:17.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2021 | AAU Indoor National Championships | 11:17.45 | 9 | 693 |
| May 14, 2022 | 17th Annual Victor Cahoon Track Classic | 11:31.98 | 3 | 655 |
| Feb. 16, 2020 | USATF National Youth Preview | 12:06.43 | 10 | 569 |
| Jan. 26, 2020 | Southeastern Youth Indoor Track & Field Championship | 12:32.63 | 3 | 508 |
| Jan. 19, 2020 | VA Showcase (AAU) | 12:40.43 | 2 | 491 |
3200m
726
Points
11:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2022 | Region 4C Championships | 11:51.80 | 8 | 726 |
| June 9, 2021 | VHSL Region 4C | 11:58.01 | 6 | 710 |
| Feb. 1, 2023 | Dulles District Championship | 12:04.34 | 7 | 694 |
| May 12, 2021 | Independence Broad Run Lightridge | 12:06.36 | 2 | 689 |
| May 25, 2021 | Tri Meet Heritage, Broad Run, Park View | 12:13.48 | 1 | 672 |
| May 19, 2022 | Dulles District Championships | 12:14.18 | 6 | 670 |
| Jan. 7, 2023 | Liberty Premier Invitational | 12:22.29 | 9 | 651 |
| May 15, 2024 | Catoctin District Championship | 12:22.77 | 4 | 650 |
| May 21, 2021 | Park View/Broad Run/Heritage Tri | 12:25.55 | 1 | 643 |
| Jan. 21, 2023 | Suffolk Invitational | 12:31.39 | 2 | 629 |
| Feb. 7, 2022 | Dulles District Indoor Championships | 12:32.28 | 7 | 627 |
| June 3, 2021 | Dulles District Championship | 12:32.49 | 6 | 627 |
| Jan. 3, 2023 | Stone Bridge Quad | 12:35.09 | 1 | 621 |
| Feb. 1, 2024 | Catoctin District Indoor Championship | 12:37.36 | 4 | 615 |
| Dec. 4, 2021 | 4th David Cannon Memorial Polar Bear Invitational | 12:42.90 | 5 | 603 |
| Jan. 8, 2022 | Liberty Premier Invitational | 12:49.43 | 15 | 588 |
| April 2, 2022 | Handley Invitational | 12:49.98 | 10 | 587 |
| Jan. 13, 2024 | Walter Bass High School Invitational | 12:50.17 | 13 | 586 |
| Jan. 23, 2024 | Spartan Quad | 12:56.32 | 7 | 572 |
| May 22, 2024 | Region 4C Championships | 12:57.87 | 10 | 569 |
| April 6, 2024 | Spartan Classic | 12:59.44 | 4 | 565 |
5000m_cc
640
Points
20:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | MileStat.com XC Invitational | 20:10.00 | 111 | 640 |
| Oct. 8, 2022 | Richard Bland College of William & Mary XC Invite | 20:27.00 | 17 | 616 |
| Oct. 25, 2022 | 2022 Dulles District CC Championship | 20:37.80 | 17 | 601 |
| March 27, 2021 | Dominion, Broad Run, Tuscarora | 20:46.00 | 3 | 589 |
| March 31, 2021 | VHSL Region 4C | 20:55.90 | 19 | 576 |
| Sept. 24, 2022 | Oatlands Invitational | 20:57.00 | 113 | 574 |
| Sept. 14, 2022 | Rock Ridge Tri Meet | 20:59.04 | 1 | 571 |
| Sept. 28, 2021 | Dominion / Broad Run / Heritage | 21:04.00 | 2 | 565 |
| Oct. 2, 2021 | Octoberfest Invitational | 21:42.00 | 144 | 515 |
| Oct. 20, 2021 | 2021 Dulles District CC Championship | 21:48.60 | 25 | 506 |
| Oct. 16, 2021 | Third Battle Invitational | 21:53.60 | 137 | 500 |
| Sept. 11, 2021 | Oatlands Invitational | 21:58.00 | 92 | 494 |
| Oct. 11, 2022 | Oatlands Mini #3 | 22:00.73 | 5 | 491 |
| Oct. 13, 2021 | Tuscarora Home Meet 1 - 2021 | 22:06.03 | 7 | 484 |
| Sept. 21, 2022 | Oatlands Mini #1 | 22:24.48 | 3 | 461 |
| Sept. 18, 2021 | Rock Ridge XC Inv. | 22:26.00 | 24 | 459 |
| March 10, 2021 | Independence, Broad Run & Lightridge | 22:41.74 | 1 | 440 |
800m
517
Points
2:43.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2022 | Broad Run Lightridge Tuscarora | 2:43.31 | 8 | 517 |
| April 30, 2022 | Gainesville Cardinal Classic | 2:44.09 | 18 | 508 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 3:13.62 | 4 | 219 |
mile
474
Points
6:18.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2020 | Southeastern Youth Indoor Track & Field Championship | 6:18.28 | 2 | 474 |
Mile
Event Group
676
Points
5:37.12
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2021 | 1600m | Dulles District Championship | 5:37.12 | 7 | 676 |
| March 14, 2021 | 1500m | AAU Indoor National Championships | 5:15.60 | 15 | 675 |
| May 18, 2021 | 1600m | Broad Run Loudoun County Loudoun Valley | 5:39.13 | 4 | 665 |
| May 5, 2021 | 1600m | Dominion / Broad Run / Tuscarora | 5:41.57 | 2 | 651 |
| Jan. 21, 2023 | 1600m | Suffolk Invitational | 5:46.52 | 3 | 624 |
Distance
Event Group
726
Points
11:51.80
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2022 | 3200m | Region 4C Championships | 11:51.80 | 8 | 726 |
| June 9, 2021 | 3200m | VHSL Region 4C | 11:58.01 | 6 | 710 |
| Feb. 1, 2023 | 3200m | Dulles District Championship | 12:04.34 | 7 | 694 |
| March 14, 2021 | 3000m | AAU Indoor National Championships | 11:17.45 | 9 | 693 |
| May 12, 2021 | 3200m | Independence Broad Run Lightridge | 12:06.36 | 2 | 689 |
Cross Country
Event Group
640
Points
20:10.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2022 | 5K XC | MileStat.com XC Invitational | 20:10.00 | 111 | 640 |
| Oct. 8, 2022 | 5K XC | Richard Bland College of William & Mary XC Invite | 20:27.00 | 17 | 616 |
| Oct. 25, 2022 | 5K XC | 2022 Dulles District CC Championship | 20:37.80 | 17 | 601 |
| March 27, 2021 | 5K XC | Dominion, Broad Run, Tuscarora | 20:46.00 | 3 | 589 |
| March 31, 2021 | 5K XC | VHSL Region 4C | 20:55.90 | 19 | 576 |
Mid-D
Event Group
517
Points
2:43.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2022 | 800m | Broad Run Lightridge Tuscarora | 2:43.31 | 8 | 517 |
| April 30, 2022 | 800m | Gainesville Cardinal Classic | 2:44.09 | 18 | 508 |
| Jan. 20, 2019 | 800m | The VA Showcase Presented By The US Air Force | 3:13.62 | 4 | 219 |
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