Performance Dashboard
Athlete analytics & progression tracking
1000m
780
Points
3:07.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2022 | TCITL Frank De Masi Invite | 3:07.09 | 5 | 780 |
| Dec. 23, 2021 | Westhill Invitational PM Session | 3:10.93 | 4 | 739 |
| Dec. 27, 2019 | Boston Holiday Challenge | 3:11.11 | 8 | 737 |
| Jan. 29, 2022 | Section 2 Division I Championship | 3:14.51 | 10 | 701 |
| Feb. 23, 2020 | Section 2 State Qualifier | 3:18.26 | 12 | 663 |
| Feb. 9, 2020 | Suburban Council Girls Champs | 3:18.68 | 13 | 659 |
| Nov. 27, 2016 | Section 2 League Meets 1 | 3:38.30 | 4 | 477 |
1500m
880
Points
4:43.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | The 55th Annual Colonie Relay Carnival | 4:43.77 | 5 | 880 |
| June 19, 2021 | New York State Showcase | 4:47.37 | 14 | 855 |
| May 13, 2022 | Shen Invy | 4:47.89 | 2 | 852 |
| May 28, 2021 | Suburban Council Showcase | 4:48.89 | 4 | 845 |
| May 6, 2021 | Shenendehowa vs Bethlehem Girls | 4:49.19 | 1 | 843 |
| May 25, 2022 | Section 2 Group 1 | 4:49.62 | 6 | 840 |
| April 16, 2022 | Lady Eagles Invitational | 4:52.02 | 2 | 824 |
| May 20, 2017 | Eddy Games | 4:54.55 | 16 | 807 |
| Jan. 24, 2020 | CNY Higher, Farther, Faster Invitational | 4:55.00 | 6 | 804 |
| Jan. 14, 2022 | Suffern Invitational (S1 Schools) | 4:57.89 | 1 | 785 |
| May 4, 2022 | Shenendehowa vs Saratoga Girls | 4:58.04 | 3 | 784 |
| Jan. 5, 2020 | TCITLL Ed Cepiel Invite | 4:58.23 | 4 | 783 |
| May 11, 2018 | Shen Invitational | 4:58.60 | 8 | 781 |
| Jan. 29, 2022 | Section 2 Division I Championship | 4:59.37 | 6 | 776 |
| May 12, 2017 | Shen Invitational | 5:00.29 | 7 | 770 |
| May 19, 2018 | Eddy Games | 5:01.50 | 22 | 762 |
| Jan. 27, 2018 | Section 2 Suburban Council Girls Champs | 5:06.18 | 9 | 733 |
| Jan. 10, 2018 | Millrose Games Trials | 5:06.62 | 22 | 730 |
| Jan. 7, 2018 | TCITL SPRINGFIELD INVITATIONAL | 5:07.94 | 8 | 722 |
| Dec. 21, 2019 | Section 2 League Meets 3 | 5:13.20 | 3 | 689 |
| Feb. 3, 2019 | Section 2 Suburban Council Girls Champs | 5:17.32 | 14 | 664 |
| April 22, 2017 | Bethlehem Ladies Eagles Invite | 5:19.24 | 5 | 653 |
| Jan. 7, 2017 | Ocean Breeze Freedom Games | 5:22.21 | 11 | 636 |
| Jan. 6, 2019 | TCITL SPRINGFIELD INVITE | 5:28.50 | 26 | 599 |
3000m
848
Points
10:22.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2021 | Section 2 Group 1 Sectional Championships | 10:22.09 | 3 | 848 |
| May 16, 2018 | Girls Suburban Council Champs | 10:30.68 | 5 | 823 |
| May 15, 2021 | Guilderland Mini Invy | 10:32.53 | 1 | 818 |
| June 1, 2018 | Section 2 State Qualifier | 10:40.04 | 9 | 796 |
| April 23, 2022 | Niskayuna Warrior Track and Field Classic | 10:45.01 | 3 | 782 |
| Feb. 4, 2018 | TCITL SPRINGFIELD INVITATIONAL | 10:49.37 | 4 | 770 |
| May 23, 2018 | Section 2 Group 1 | 11:01.22 | 10 | 737 |
| Feb. 20, 2017 | Section 2 Division Championships - Div. I & IV | 11:02.71 | 6 | 733 |
| Feb. 26, 2017 | Section 2 State Qualifier | 11:07.22 | 9 | 721 |
| Jan. 21, 2017 | Yale Track Classic | 11:08.43 | 57 | 717 |
| May 17, 2017 | Girls Suburban Council Champs | 11:08.51 | 5 | 717 |
| Jan. 20, 2018 | Yale Track Classic | 11:20.31 | 74 | 686 |
| Dec. 29, 2019 | TCITL Frank De Masi Invite | 11:20.90 | 8 | 684 |
| Dec. 28, 2016 | SECTION 2 TCITL Girls Invite | 11:47.27 | 9 | 616 |
4000m_cc
582
Points
16:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 16:28.00 | 72 | 582 |
5000m_cc
798
Points
18:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 18:26.00 | 17 | 798 |
| Nov. 20, 2021 | Northeast Cross Country Club Championships | 18:35.70 | 7 | 783 |
| Oct. 14, 2017 | Brown Northeast Invitational | 19:08.60 | 29 | 731 |
| Sept. 14, 2019 | Queensbury Invite | 19:18.07 | 17 | 717 |
| Sept. 18, 2021 | Queensbury Invite | 19:21.48 | 11 | 712 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 19:25.40 | 44 | 706 |
| Nov. 18, 2017 | NY Federation Championships | 19:54.70 | 54 | 662 |
| Sept. 8, 2018 | Chittenango Invitational | 19:55.60 | 10 | 661 |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 20:22.30 | 49 | 622 |
| Nov. 23, 2019 | NY Federation Championships | 20:23.00 | 76 | 621 |
| Sept. 7, 2019 | V-V-S Invitational | 20:40.10 | 12 | 597 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 20:57.10 | 89 | 574 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 21:01.20 | 84 | 568 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 21:21.90 | 50 | 541 |
600m
627
Points
1:50.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2020 | Section 2 League Meets 6 | 1:50.30 | 4 | 627 |
800m
858
Points
2:18.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2021 | Guilderland vs Shenendehowa Girls | 2:18.33 | 2 | 858 |
| April 13, 2022 | Shenendehowa vs Shaker Girls | 2:19.58 | 2 | 839 |
| May 25, 2022 | Section 2 Group 1 | 2:22.95 | 8 | 788 |
| April 6, 2022 | Shenendehowa vs Columbia Girls | 2:23.38 | 1 | 782 |
| May 6, 2021 | Shenendehowa vs Bethlehem Girls | 2:25.85 | 1 | 746 |
| May 4, 2022 | Shenendehowa vs Saratoga Girls | 2:27.42 | 3 | 724 |
mile
862
Points
5:07.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2021 | New York State Showcase | 5:07.96 | 14 | 862 |
| April 22, 2022 | CT Distance Festival | 5:12.04 | 11 | 836 |
| Dec. 27, 2021 | MSTCA Boston Holiday Challenge | 5:17.97 | 8 | 800 |
| Jan. 10, 2018 | Millrose Games Trials | 5:27.87 | 22 | 741 |
| Jan. 29, 2017 | Ocean Breeze High School Invitational | 5:36.11 | 8 | 693 |
| Dec. 28, 2018 | Boston Holiday Challenge | 5:36.24 | 2 | 692 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 5:38.16 | 5 | 681 |
3mile_cc
765
Points
18:05.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2020 | Girls Suburban Council XC Championships | 18:05.90 | 8 | 765 |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 18:23.50 | 17 | 736 |
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 18:33.20 | 19 | 721 |
| Nov. 5, 2021 | Section 2 Cross Country Championships | 18:44.39 | 17 | 703 |
| Nov. 4, 2019 | Section 2 Cross Country Championships | 18:47.01 | 21 | 699 |
| Nov. 3, 2017 | Section 2 Championships | 18:48.51 | 18 | 697 |
| Nov. 6, 2020 | Section 2 Duals Week 5 | 18:52.90 | 8 | 690 |
| Oct. 30, 2021 | Suburban Council Championships | 18:53.97 | 17 | 688 |
| Oct. 26, 2019 | Suburban Council Championships | 18:57.93 | 22 | 682 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 19:21.90 | 34 | 646 |
Mid-D
Event Group
858
Points
2:18.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2021 | 800m | Guilderland vs Shenendehowa Girls | 2:18.33 | 2 | 858 |
| April 13, 2022 | 800m | Shenendehowa vs Shaker Girls | 2:19.58 | 2 | 839 |
| May 25, 2022 | 800m | Section 2 Group 1 | 2:22.95 | 8 | 788 |
| April 6, 2022 | 800m | Shenendehowa vs Columbia Girls | 2:23.38 | 1 | 782 |
| Jan. 23, 2022 | 1000m | TCITL Frank De Masi Invite | 3:07.09 | 5 | 780 |
Mile
Event Group
880
Points
4:43.77
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2021 | 1500m | The 55th Annual Colonie Relay Carnival | 4:43.77 | 5 | 880 |
| June 19, 2021 | Mile | New York State Showcase | 5:07.96 | 14 | 862 |
| June 19, 2021 | 1500m | New York State Showcase | 4:47.37 | 14 | 855 |
| May 13, 2022 | 1500m | Shen Invy | 4:47.89 | 2 | 852 |
| May 28, 2021 | 1500m | Suburban Council Showcase | 4:48.89 | 4 | 845 |
Distance
Event Group
848
Points
10:22.09
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2021 | 3000m | Section 2 Group 1 Sectional Championships | 10:22.09 | 3 | 848 |
| May 16, 2018 | 3000m | Girls Suburban Council Champs | 10:30.68 | 5 | 823 |
| May 15, 2021 | 3000m | Guilderland Mini Invy | 10:32.53 | 1 | 818 |
| June 1, 2018 | 3000m | Section 2 State Qualifier | 10:40.04 | 9 | 796 |
| April 23, 2022 | 3000m | Niskayuna Warrior Track and Field Classic | 10:45.01 | 3 | 782 |
Cross Country
Event Group
798
Points
18:26.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 28, 2020 | 5K XC | 12thRock Northeast Cross Country Club Championships | 18:26.00 | 17 | 798 |
| Nov. 20, 2021 | 5K XC | Northeast Cross Country Club Championships | 18:35.70 | 7 | 783 |
| Nov. 22, 2020 | 3 Mile XC | Girls Suburban Council XC Championships | 18:05.90 | 8 | 765 |
| Sept. 29, 2018 | 3 Mile XC | 54th Annual McQuaid Invitational | 18:23.50 | 17 | 736 |
| Oct. 14, 2017 | 5K XC | Brown Northeast Invitational | 19:08.60 | 29 | 731 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava