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10000m_cc
840
Points
31:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA Division I Mid Atlantic Region | 31:24.00 | 44 | 840 |
| Nov. 14, 2009 | NCAA D1 Mid-Atlantic Regional | 34:19.60 | 85 | 623 |
1600m
866
Points
4:16.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2006 | PIAA T&F State Championships | 4:16.41 | 3 | 866 |
| April 22, 2006 | 42nd Butler Invitational | 4:16.80 | 0 | 861 |
| April 21, 2007 | 43rd Butler Invitational | 4:17.30 | 0 | 856 |
| May 5, 2006 | 33rd Adidas Baldwin Invitational | 4:18.06 | 0 | 848 |
| May 9, 2006 | WPIAL AAA Southern Qualifiers | 4:18.50 | 0 | 843 |
| April 28, 2006 | Mars Invitational | 4:20.20 | 0 | 824 |
| May 28, 2005 | PIAA T&F State Championships | 4:20.25 | 0 | 824 |
| May 19, 2005 | PIAA District 7 AAA Championships | 4:20.74 | 0 | 818 |
| May 18, 2006 | PIAA District 7 AAA Championships | 4:20.75 | 2 | 818 |
3000m
834
Points
8:40.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2006 | TSTCA Indoor Championships | 8:40.15 | 0 | 834 |
| Feb. 25, 2006 | 2006 PTFCA Indoor State Championships | 8:44.85 | 5 | 809 |
| Feb. 6, 2010 | Sykes-Sabock Challenge Cup | 8:47.00 | 17 | 798 |
| Jan. 30, 2010 | Penn State National Invitational | 8:50.74 | 13 | 779 |
| Jan. 11, 2007 | TSTCA Indoor Meet #2 | 8:53.10 | 0 | 768 |
| Jan. 11, 2006 | TSTCA Indoor Meet #2 | 8:53.80 | 0 | 764 |
| Feb. 4, 2006 | TSTCA Indoor Meet #5 | 9:02.30 | 0 | 722 |
| Jan. 26, 2007 | TSTCA Indoor Meet #3 | 9:04.90 | 0 | 710 |
3200m
821
Points
9:19.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2007 | PIAA District 7 AAA Championships | 9:19.45 | 3 | 821 |
| May 4, 2007 | 34th Boathouse Sports Baldwin Invitational | 9:20.83 | 0 | 815 |
| March 31, 2007 | TSTCA Outdoor Championships | 9:21.48 | 0 | 812 |
| May 5, 2006 | 33rd Adidas Baldwin Invitational | 9:24.62 | 0 | 797 |
| May 9, 2007 | WPIAL AA/AAA Qualifiers | 9:32.10 | 1 | 761 |
| May 18, 2006 | PIAA District 7 AAA Championships | 9:32.24 | 2 | 761 |
| April 8, 2006 | Trojan Track & Field Classic | 9:34.30 | 0 | 751 |
| April 28, 2006 | Mars Invitational | 9:36.30 | 0 | 742 |
| May 26, 2007 | PIAA T&F State Championships | 9:36.73 | 14 | 740 |
| May 9, 2006 | WPIAL AAA Southern Qualifiers | 9:40.80 | 0 | 721 |
5000m
858
Points
14:44.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2008 | Tyson Invitational | 14:44.35 | 7 | 858 |
| May 18, 2008 | Big Ten Conference | 15:06.73 | 20 | 790 |
| March 2, 2008 | Big Ten Indoor Championships-Men | 15:09.50 | 22 | 782 |
5000m_cc
769
Points
15:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2006 | Pittsburgh Central Catholic Invitational | 15:14.00 | 0 | 769 |
| Oct. 1, 2005 | Grove City Invitational | 15:30.00 | 0 | 723 |
| Nov. 4, 2006 | PIAA State Championships | 15:37.00 | 1 | 703 |
| Oct. 20, 2005 | Tri-State Coaches Association | 15:44.00 | 0 | 683 |
| Sept. 17, 2005 | Slippery Rock Invitational | 15:44.00 | 0 | 683 |
| Sept. 16, 2006 | Slippery Rock Invitational | 15:54.00 | 0 | 656 |
| Nov. 5, 2005 | PIAA State Championships | 15:57.00 | 0 | 648 |
| Oct. 2, 2004 | Grove City Invitational | 16:00.00 | 0 | 640 |
| Nov. 25, 2006 | Foot Locker Northeast Regional | 16:00.80 | 0 | 638 |
| Oct. 26, 2006 | PIAA District 7 Championships | 16:06.00 | 0 | 624 |
| Oct. 27, 2005 | PIAA District 7 Championships | 16:21.00 | 0 | 585 |
6000m_cc
805
Points
18:31.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2009 | Dolan Duals | 18:31.50 | 10 | 805 |
| Sept. 3, 2010 | Lock Haven Dolan Duals | 18:45.89 | 14 | 774 |
800m
759
Points
2:00.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2007 | 43rd Butler Invitational | 2:00.10 | 0 | 759 |
| April 28, 2006 | Mars Invitational | 2:00.50 | 0 | 749 |
8000m_cc
766
Points
25:32.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2007 | Big Ten Championship | 25:32.19 | 61 | 766 |
| Nov. 1, 2009 | Big Ten Championship | 27:09.80 | 62 | 617 |
mile
884
Points
4:16.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2007 | 2007 PTFCA Indoor State Championship | 4:16.32 | 3 | 884 |
| Jan. 19, 2008 | Penn State Open | 4:17.37 | 3 | 872 |
| April 28, 2007 | Penn Relays Carnival | 4:17.96 | 0 | 866 |
| April 28, 2007 | Penn Relays Carnival | 4:17.96 | 10 | 866 |
| Feb. 8, 2007 | TSTCA Indoor Meet #4 | 4:21.10 | 0 | 831 |
| Feb. 16, 2007 | TSTCA Indoor Championships | 4:25.18 | 0 | 788 |
| Jan. 20, 2006 | TSTCA Indoor Meet #3 | 4:30.00 | 0 | 738 |
Cross Country
Event Group
840
Points
31:24.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2007 | 10000mCC | NCAA Division I Mid Atlantic Region | 31:24.00 | 44 | 840 |
| Sept. 4, 2009 | 6000mCC | Dolan Duals | 18:31.50 | 10 | 805 |
| Sept. 3, 2010 | 6000mCC | Lock Haven Dolan Duals | 18:45.89 | 14 | 774 |
| Oct. 7, 2006 | 5K XC | Pittsburgh Central Catholic Invitational | 15:14.00 | 0 | 769 |
| Oct. 27, 2007 | 8000mCC | Big Ten Championship | 25:32.19 | 61 | 766 |
Mile
Event Group
884
Points
4:16.32
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2007 | Mile | 2007 PTFCA Indoor State Championship | 4:16.32 | 3 | 884 |
| Jan. 19, 2008 | Mile | Penn State Open | 4:17.37 | 3 | 872 |
| May 27, 2006 | 1600m | PIAA T&F State Championships | 4:16.41 | 3 | 866 |
| April 28, 2007 | Mile | Penn Relays Carnival | 4:17.96 | 0 | 866 |
| April 28, 2007 | Mile | Penn Relays Carnival | 4:17.96 | 10 | 866 |
Distance
Event Group
834
Points
8:40.15
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2006 | 3000m | TSTCA Indoor Championships | 8:40.15 | 0 | 834 |
| May 17, 2007 | 3200m | PIAA District 7 AAA Championships | 9:19.45 | 3 | 821 |
| May 4, 2007 | 3200m | 34th Boathouse Sports Baldwin Invitational | 9:20.83 | 0 | 815 |
| March 31, 2007 | 3200m | TSTCA Outdoor Championships | 9:21.48 | 0 | 812 |
| Feb. 25, 2006 | 3000m | 2006 PTFCA Indoor State Championships | 8:44.85 | 5 | 809 |
Long-Distance
Event Group
858
Points
14:44.35
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2008 | 5000m | Tyson Invitational | 14:44.35 | 7 | 858 |
| May 18, 2008 | 5000m | Big Ten Conference | 15:06.73 | 20 | 790 |
| March 2, 2008 | 5000m | Big Ten Indoor Championships-Men | 15:09.50 | 22 | 782 |
Mid-D
Event Group
759
Points
2:00.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2007 | 800m | 43rd Butler Invitational | 2:00.10 | 0 | 759 |
| April 28, 2006 | 800m | Mars Invitational | 2:00.50 | 0 | 749 |
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