Performance Dashboard
Athlete analytics & progression tracking
1500m
723
Points
4:11.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2025 | Portland Track Festival | 4:11.61 | 25 | 723 |
| May 9, 2025 | Dean Nice Invitational | 4:17.46 | 12 | 661 |
| April 5, 2025 | Oregon Relays | 4:20.52 | 61 | 630 |
| April 30, 2025 | Sheldon @ South Eugene | 4:21.97 | 4 | 615 |
| April 16, 2025 | South Medford @ Sheldon | 4:22.14 | 2 | 614 |
| April 13, 2024 | Sherwood Need For Speed Classic | 4:27.91 | 41 | 557 |
| March 20, 2024 | South Medford at Sheldon | 4:34.25 | 3 | 499 |
| April 7, 2023 | Titan Track Classic | 4:54.07 | 19 | 336 |
| April 5, 2023 | Elmira, North Medford @ Sheldon | 4:54.87 | 5 | 330 |
1600m
651
Points
4:37.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Oregon Relays | 4:37.13 | 61 | 651 |
3000m
668
Points
9:13.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | T Smith Need For Speed Classic | 9:13.62 | 28 | 668 |
| May 22, 2025 | 6A-7 Southwest Conference Championships | 9:22.23 | 6 | 629 |
| April 26, 2024 | Dean Nice Invitational Sponsored by MEWA | 9:30.76 | 9 | 591 |
| May 11, 2024 | 6A-7 Southwest Conference Championships | 9:35.65 | 10 | 570 |
| March 5, 2024 | Sunset Team Challenge Sponsored by Asics | 9:41.86 | 10 | 543 |
| Feb. 11, 2024 | UW HS Invitational | 9:46.81 | 132 | 522 |
| April 15, 2023 | Sherwood Need For Speed Classic | 10:26.36 | 51 | 372 |
| May 18, 2023 | 6A-7 Southwest Conference Championships | 10:50.82 | 15 | 292 |
| May 3, 2023 | NE, Roseburg @ Sheldon | 10:57.56 | 4 | 271 |
| March 22, 2023 | Sheldon @ Springfield | 10:58.80 | 4 | 268 |
3000m_cc
574
Points
9:34.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Night Meet | 9:34.64 | 44 | 574 |
| Aug. 30, 2024 | Night Meet | 9:52.32 | 37 | 500 |
5000m_cc
658
Points
15:53.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2025 | 5th Annual Rose City Championship Invite | 15:53.20 | 38 | 658 |
| Oct. 22, 2025 | Umpqua Invite | 15:57.12 | 7 | 648 |
| Sept. 6, 2025 | Marist Invite | 16:05.20 | 7 | 626 |
| Sept. 26, 2025 | Nike Portland XC | 16:08.60 | 88 | 617 |
| Oct. 4, 2025 | The Harrier Classic | 16:10.21 | 16 | 613 |
| Nov. 8, 2025 | OSAA State XC Championships | 16:16.70 | 41 | 596 |
| Oct. 29, 2025 | 6A-7 Southwest Conference Championships | 16:24.87 | 5 | 575 |
| Oct. 11, 2024 | 4th Annual Rose City Championship Invite | 16:25.20 | 102 | 575 |
| Sept. 28, 2024 | Nike Portland XC | 16:33.20 | 103 | 555 |
| Oct. 23, 2024 | Umpqua Invite | 16:38.80 | 15 | 541 |
| Sept. 20, 2025 | Northwest Classic : Sponsored by Steens Mountain Running Camp | 16:40.80 | 20 | 536 |
| Sept. 7, 2024 | Marist Invite | 16:44.47 | 13 | 527 |
| Sept. 21, 2024 | Northwest Classic | 16:51.60 | 24 | 510 |
| Oct. 30, 2024 | 6A-7 Southwest Conference Championships | 17:00.75 | 13 | 488 |
| Nov. 9, 2024 | OSAA 6A State Championships | 17:14.40 | 123 | 457 |
| Nov. 16, 2024 | NXR Northwest Regional Championships | 17:16.00 | 230 | 453 |
| Oct. 7, 2023 | The Harrier Classic | 17:27.90 | 55 | 427 |
| Sept. 23, 2023 | Northwest Classic | 17:33.80 | 52 | 414 |
| Sept. 30, 2023 | Nike Portland XC | 17:36.80 | 6 | 408 |
| Oct. 25, 2023 | 6A-7 Southwest Conference Championship | 17:37.30 | 19 | 407 |
| Oct. 18, 2023 | Umpqua Invite | 17:45.20 | 40 | 390 |
| Nov. 11, 2023 | NXR Northwest Regional Championships | 17:54.90 | 140 | 370 |
| Nov. 4, 2023 | OSAA 6A State Championships | 18:00.50 | 130 | 359 |
| Sept. 16, 2023 | Oregon City XC Invitational | 18:20.98 | 60 | 319 |
| Sept. 3, 2023 | Marist Invite | 18:22.90 | 29 | 316 |
| Sept. 9, 2023 | Ash Creek XC Festival | 18:54.40 | 104 | 259 |
| Sept. 24, 2022 | Nike Portland XC | 20:44.90 | 149 | 106 |
| Sept. 10, 2022 | Marist XC Invite | 21:24.80 | 23 | 67 |
| Sept. 17, 2022 | Northwest Classic XC 2022 | 21:37.00 | 156 | 57 |
| Oct. 19, 2022 | Umpqua Invite | 22:29.10 | 32 | 23 |
800m
691
Points
2:02.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2025 | 6A-7 Southwest Conference Championships | 2:02.92 | 5 | 691 |
| May 22, 2025 | 6A-7 Southwest Conference Championships | 2:03.19 | 7 | 685 |
| May 13, 2025 | Willamette, Thurston & Elmira @ Sheldon | 2:04.71 | 1 | 650 |
| April 30, 2024 | SE at Sheldon | 2:08.97 | 6 | 557 |
| April 17, 2024 | Sheldon, Churchill @ Springfield | 2:12.18 | 4 | 491 |
| April 10, 2024 | Thurston, NE at Sheldon | 2:13.28 | 1 | 470 |
| April 19, 2023 | Sheldon @ Thurston | 2:22.20 | 7 | 314 |
| March 12, 2023 | Sheldon JV Meet | 2:22.66 | 5 | 306 |
| May 9, 2023 | WHS/SE @ Sheldon | 2:23.54 | 7 | 293 |
| April 5, 2023 | Elmira, North Medford @ Sheldon | 2:28.23 | 6 | 226 |
mile
652
Points
4:38.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Oregon Relays | 4:38.73 | 61 | 652 |
| June 3, 2025 | El Jefe | 4:42.86 | 4 | 613 |
| June 3, 2023 | El Jefe | 5:29.30 | 15 | 258 |
Mile
Event Group
723
Points
4:11.61
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2025 | 1500m | Portland Track Festival | 4:11.61 | 25 | 723 |
| May 9, 2025 | 1500m | Dean Nice Invitational | 4:17.46 | 12 | 661 |
| April 5, 2025 | Mile | Oregon Relays | 4:38.73 | 61 | 652 |
| April 5, 2025 | 1600m | Oregon Relays | 4:37.13 | 61 | 651 |
| April 5, 2025 | 1500m | Oregon Relays | 4:20.52 | 61 | 630 |
Distance
Event Group
668
Points
9:13.62
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 3000m | T Smith Need For Speed Classic | 9:13.62 | 28 | 668 |
| May 22, 2025 | 3000m | 6A-7 Southwest Conference Championships | 9:22.23 | 6 | 629 |
| April 26, 2024 | 3000m | Dean Nice Invitational Sponsored by MEWA | 9:30.76 | 9 | 591 |
| May 11, 2024 | 3000m | 6A-7 Southwest Conference Championships | 9:35.65 | 10 | 570 |
| March 5, 2024 | 3000m | Sunset Team Challenge Sponsored by Asics | 9:41.86 | 10 | 543 |
Cross Country
Event Group
658
Points
15:53.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2025 | 5K XC | 5th Annual Rose City Championship Invite | 15:53.20 | 38 | 658 |
| Oct. 22, 2025 | 5K XC | Umpqua Invite | 15:57.12 | 7 | 648 |
| Sept. 6, 2025 | 5K XC | Marist Invite | 16:05.20 | 7 | 626 |
| Sept. 26, 2025 | 5K XC | Nike Portland XC | 16:08.60 | 88 | 617 |
| Oct. 4, 2025 | 5K XC | The Harrier Classic | 16:10.21 | 16 | 613 |
Mid-D
Event Group
691
Points
2:02.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2025 | 800m | 6A-7 Southwest Conference Championships | 2:02.92 | 5 | 691 |
| May 22, 2025 | 800m | 6A-7 Southwest Conference Championships | 2:03.19 | 7 | 685 |
| May 13, 2025 | 800m | Willamette, Thurston & Elmira @ Sheldon | 2:04.71 | 1 | 650 |
| April 30, 2024 | 800m | SE at Sheldon | 2:08.97 | 6 | 557 |
| April 17, 2024 | 800m | Sheldon, Churchill @ Springfield | 2:12.18 | 4 | 491 |
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