Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
760
Points
15:16.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2025 | Brooks XC Championships Midwest | 15:16.90 | 2 | 760 |
| Dec. 6, 2025 | Nike Cross Nationals | 15:31.70 | 20 | 718 |
| Dec. 13, 2025 | Brooks XC Championships Presented By Fleet Feet | 15:42.30 | 12 | 688 |
| Nov. 9, 2025 | NXR Heartland Regional Championships | 15:14.30 | 6 | 768 |
| Dec. 7, 2024 | New Balance RunningLane XC Championships | 15:14.72 | 26 | 766 |
| Nov. 10, 2024 | Nike Cross Nationals Heartland Regional | 15:16.30 | 31 | 762 |
| Oct. 1, 2024 | Portage Invite | 15:19.98 | 1 | 751 |
| Oct. 25, 2025 | WIAA D1 Sectional 4 - Verona | 15:21.80 | 1 | 746 |
| Sept. 30, 2025 | Portage Invite | 15:23.75 | 1 | 740 |
| Nov. 1, 2025 | WIAA State Championships | 15:24.20 | 2 | 739 |
| Oct. 3, 2025 | Nightfall Classic 608 - Green Lake | 15:29.00 | 1 | 725 |
| Nov. 2, 2024 | WIAA State XC Championships | 15:31.80 | 7 | 717 |
| Oct. 18, 2025 | Badger Large Cross Country Meet | 15:32.10 | 1 | 717 |
| Oct. 26, 2024 | WIAA D1 Sectional - Oregon | 15:35.30 | 2 | 708 |
| Sept. 13, 2025 | River Valley Blackhawk Invite | 15:37.50 | 1 | 701 |
| Nov. 30, 2024 | Foot Locker Midwest Regional | 15:38.30 | 20 | 699 |
| Sept. 14, 2024 | River Valley Blackhawk Invite | 15:43.20 | 1 | 686 |
| Oct. 14, 2023 | Badger Large Conference Championship Meet | 15:43.50 | 2 | 685 |
| Sept. 7, 2024 | Verona Invitational | 15:47.70 | 1 | 673 |
| Nov. 25, 2023 | Foot Locker Midwest Region Cross Country Championships | 15:49.10 | 40 | 669 |
| Sept. 20, 2025 | Mount Horeb Invitational | 15:55.70 | 1 | 652 |
| Sept. 20, 2025 | Mount Horeb Invitational | 15:55.70 | 1 | 652 |
| Sept. 9, 2023 | River Valley Blackhawk Invite | 15:57.80 | 6 | 646 |
| Sept. 6, 2025 | Verona Invitational | 16:00.60 | 1 | 638 |
| Oct. 19, 2024 | Badger Large Conference Championship | 16:00.70 | 2 | 638 |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 16:01.60 | 102 | 636 |
| Sept. 16, 2023 | Mount Horeb Invitational | 16:03.40 | 3 | 631 |
| Aug. 29, 2024 | Hoehnke-Hill Milwaukee River Invite | 16:05.70 | 1 | 625 |
| Oct. 6, 2023 | Shorewood Invitational | 16:08.00 | 2 | 619 |
| Sept. 23, 2023 | Dick Mitchell Invitational | 16:09.70 | 2 | 614 |
| Sept. 3, 2025 | 39th Annual Norski Invitational | 16:10.50 | 1 | 612 |
| Sept. 29, 2023 | Nightfall Classic 608 - Lake Mills | 16:12.37 | 2 | 607 |
| Oct. 21, 2023 | WIAA D1 Sectional - DeForest | 16:13.83 | 6 | 604 |
| Sept. 21, 2024 | Mount Horeb Invitational | 16:16.30 | 2 | 597 |
| Oct. 28, 2023 | WIAA State XC Championships | 16:16.60 | 24 | 597 |
| Sept. 2, 2023 | Verona Invitational | 16:29.80 | 5 | 563 |
| Sept. 27, 2022 | Portage Invitational | 16:30.43 | 3 | 561 |
| Sept. 4, 2024 | 38th Annual Norski Invite | 16:42.81 | 1 | 531 |
| Sept. 26, 2023 | Portage Invitational | 16:43.31 | 3 | 530 |
| Sept. 10, 2022 | River Valley Blackhawk Invite | 16:44.60 | 8 | 527 |
| Nov. 26, 2022 | Champs Sports Midwest Region Cross Country Championships | 17:02.40 | 5 | 484 |
| Sept. 30, 2022 | Nightfall Classic 608 - Lake Mills | 17:05.08 | 4 | 478 |
| Sept. 17, 2022 | Smiley Invitational | 17:07.00 | 4 | 474 |
| Oct. 22, 2022 | WIAA D1 Sectional - DeForest | 17:11.36 | 17 | 464 |
| Aug. 31, 2022 | 36th Norski Invitational | 17:12.98 | 2 | 460 |
| Aug. 25, 2022 | Milwaukee River Invite | 17:18.15 | 4 | 449 |
| Oct. 15, 2022 | Badger East Conference Championships | 17:48.10 | 7 | 384 |
1500m
864
Points
3:59.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | Nike Outdoor Nationals | 3:59.19 | 40 | 864 |
| July 23, 2022 | WTC Dane County Championships | 4:59.00 | 2 | 301 |
1600m
978
Points
4:06.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2025 | WIAA (WI) Track Championship | 4:06.61 | 4 | 978 |
| June 22, 2025 | Nike Outdoor Nationals | 4:15.64 | 40 | 874 |
| May 30, 2025 | D1 Sectional 2 - Verona | 4:22.67 | 2 | 798 |
| May 22, 2025 | Badger Large Conference Championships | 4:25.31 | 1 | 770 |
| April 9, 2024 | Badger Challege | 4:26.54 | 1 | 757 |
| April 15, 2025 | Badger Conference Challenge | 4:28.27 | 1 | 739 |
| May 27, 2025 | WIAA Regional - Madison Memorial | 4:28.89 | 3 | 733 |
| April 19, 2024 | LaCrosse Logan ABC Meet | 4:32.23 | 1 | 699 |
| April 19, 2024 | Logan A-B-C Invitational | 4:32.23 | 1 | 699 |
| April 28, 2023 | Hale Distance Night | 4:35.75 | 2 | 665 |
| April 21, 2023 | Logan “A-B-C” Invitational | 4:38.22 | 2 | 641 |
| April 21, 2023 | LaCrosse Logan ABC | 4:38.22 | 2 | 641 |
| May 14, 2024 | Badger Large Conference Meet | 4:40.06 | 2 | 623 |
| May 5, 2023 | Stoughton Invite | 4:40.37 | 3 | 620 |
| May 16, 2023 | Badger Championship Meet - East | 4:42.75 | 4 | 598 |
| May 3, 2024 | Stoughton Invite | 4:44.82 | 3 | 579 |
| April 6, 2023 | Gosling Indoor Open | 4:54.66 | 1 | 494 |
3000m
843
Points
8:38.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | Nike Outdoor Nationals | 8:38.32 | 38 | 843 |
| July 23, 2022 | WTC Dane County Championships | 10:46.00 | 1 | 307 |
3200m
878
Points
9:07.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Hale Distance Night | 9:07.91 | 3 | 878 |
| June 7, 2025 | WIAA (WI) Track Championship | 9:11.87 | 6 | 858 |
| May 23, 2024 | WIAA D1 Sectional - Beaver Dam | 9:27.51 | 4 | 783 |
| April 11, 2025 | Long Blue Line Invitational | 9:28.79 | 2 | 777 |
| May 30, 2025 | D1 Sectional 2 - Verona | 9:29.59 | 2 | 773 |
| April 26, 2024 | Hale Distance Night | 9:30.92 | 10 | 767 |
| May 27, 2025 | WIAA Regional - Madison Memorial | 9:39.67 | 2 | 727 |
| April 12, 2024 | Bruce Fischer Invitational | 9:42.07 | 2 | 716 |
| May 20, 2024 | WIAA D1 Beaver Dam Regional | 9:47.18 | 1 | 693 |
| June 1, 2024 | WIAA Track & Field State Championships | 9:51.56 | 18 | 673 |
| April 22, 2025 | DeFo/Beaver Dam/Stoughton/Edgewood | 9:56.99 | 1 | 650 |
| May 22, 2023 | WIAA D1 Madison East Regional | 9:57.13 | 6 | 649 |
| May 14, 2024 | Badger Large Conference Meet | 10:13.03 | 1 | 583 |
| April 11, 2023 | Badger Challenge | 10:14.27 | 3 | 578 |
400m
423
Points
58.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2023 | Portage Quad | 58.63 | 9 | 423 |
| May 2, 2023 | Waunakee Quad | 58.96 | 11 | 410 |
4000m_cc
453
Points
13:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2022 | USATF National JO XC Championship | 13:38.00 | 19 | 453 |
| Nov. 6, 2022 | USATF Wisconsin Association JO | 13:49.20 | 1 | 422 |
800m
863
Points
1:55.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2025 | Stoughton Invite | 1:55.98 | 3 | 863 |
| May 6, 2025 | Oregon Quad | 1:57.36 | 1 | 827 |
| May 22, 2025 | Badger Large Conference Championships | 2:00.20 | 1 | 756 |
| May 14, 2024 | Badger Large Conference Meet | 2:02.23 | 4 | 707 |
| April 30, 2024 | Badger Quad - Portage | 2:05.78 | 1 | 626 |
| April 19, 2024 | Logan A-B-C Invitational | 2:08.15 | 5 | 574 |
| April 19, 2024 | LaCrosse Logan ABC Meet | 2:08.15 | 5 | 574 |
| May 12, 2023 | Wisconsin Dells Invitational | 2:09.10 | 3 | 554 |
| April 14, 2023 | Spartan Invitational | 2:10.51 | 8 | 525 |
| April 25, 2023 | DeForest/Stoughton Dual | 2:18.21 | 3 | 380 |
| May 16, 2023 | Badger Championship Meet - East | 2:20.38 | 13 | 343 |
| April 6, 2023 | Gosling Indoor Open | 2:21.17 | 2 | 330 |
mile
874
Points
4:17.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | Nike Outdoor Nationals | 4:17.24 | 40 | 874 |
| March 1, 2025 | Winter WiscoMile | 4:28.33 | 1 | 755 |
| June 10, 2023 | 16th Annual Wisco Mile | 4:30.31 | 22 | 735 |
| Feb. 25, 2023 | Indoor Wisco Mile | 4:47.21 | 19 | 573 |
Cross Country
Event Group
768
Points
15:14.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2025 | 5K XC | NXR Heartland Regional Championships | 15:14.30 | 6 | 768 |
| Dec. 7, 2024 | 5K XC | New Balance RunningLane XC Championships | 15:14.72 | 26 | 766 |
| Nov. 10, 2024 | 5K XC | Nike Cross Nationals Heartland Regional | 15:16.30 | 31 | 762 |
| Nov. 29, 2025 | 5K XC | Brooks XC Championships Midwest | 15:16.90 | 2 | 760 |
| Oct. 1, 2024 | 5K XC | Portage Invite | 15:19.98 | 1 | 751 |
Mile
Event Group
978
Points
4:06.61
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2025 | 1600m | WIAA (WI) Track Championship | 4:06.61 | 4 | 978 |
| June 22, 2025 | 1600m | Nike Outdoor Nationals | 4:15.64 | 40 | 874 |
| June 22, 2025 | Mile | Nike Outdoor Nationals | 4:17.24 | 40 | 874 |
| June 22, 2025 | 1500m | Nike Outdoor Nationals | 3:59.19 | 40 | 864 |
| May 30, 2025 | 1600m | D1 Sectional 2 - Verona | 4:22.67 | 2 | 798 |
Distance
Event Group
878
Points
9:07.91
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 3200m | Hale Distance Night | 9:07.91 | 3 | 878 |
| June 7, 2025 | 3200m | WIAA (WI) Track Championship | 9:11.87 | 6 | 858 |
| June 22, 2025 | 3000m | Nike Outdoor Nationals | 8:38.32 | 38 | 843 |
| May 23, 2024 | 3200m | WIAA D1 Sectional - Beaver Dam | 9:27.51 | 4 | 783 |
| April 11, 2025 | 3200m | Long Blue Line Invitational | 9:28.79 | 2 | 777 |
Long Sprints
Event Group
423
Points
58.63
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2023 | 400m | Portage Quad | 58.63 | 9 | 423 |
| May 2, 2023 | 400m | Waunakee Quad | 58.96 | 11 | 410 |
Mid-D
Event Group
863
Points
1:55.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2025 | 800m | Stoughton Invite | 1:55.98 | 3 | 863 |
| May 6, 2025 | 800m | Oregon Quad | 1:57.36 | 1 | 827 |
| May 22, 2025 | 800m | Badger Large Conference Championships | 2:00.20 | 1 | 756 |
| May 14, 2024 | 800m | Badger Large Conference Meet | 2:02.23 | 4 | 707 |
| April 30, 2024 | 800m | Badger Quad - Portage | 2:05.78 | 1 | 626 |
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