Lucas Reguinho

Elizabeth HS • 2023 • NJ

University of Louisville

Youth

3000mCC

13:16.34

2400mCC

10:40.05

Peak: 900 • 1.02x • 2 groups

Lucas Reguinho

Elizabeth HS • 2023 • NJ

University of Louisville

921

Committed

3200m

900

9:03.48

1600m

883

4:14.90

5150mCC

822

15:39.00

1000m

730

2:36.86

Peak: 900 • 1.02x • 2 groups

Lucas Reguinho

Elizabeth HS • 2023 • NJ

University of Louisville

3000m

891

8:29.30

Mile

857

4:18.78

8000mCC

856

24:37.49

Peak: 900 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2023

#890

Nation

#37

State

Wins Against

Max: 1250

1000m

730

Points

2:36.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 28, 2021 HS	Coach Glynn Holiday Carnival	2:36.86	3	730
Dec. 28, 2019 HS	Coach Glynn Holiday Carnival	3:02.27	54	342

1500m

870

Points

3:58.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2023 HS	New Balance Nationals Outdoor	3:58.70	2	870

1600m

883

Points

4:14.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2023 HS	Holmdel Twilight Series - Royal Rumble	4:14.90	1	883
June 3, 2023 HS	NJSIAA Sectionals North 2 Groups 1 and 4	4:15.34	1	878
May 19, 2022 HS	Holmdel Twilight Series - Royal Rumble	4:16.90	5	860
June 4, 2022 HS	NJSIAA Sectionals North 2 Groups 1 and 4	4:19.00	4	837
May 25, 2022 HS	Union County Championships	4:19.83	6	828
May 24, 2023 HS	Union County Championships	4:20.49	2	821
April 16, 2022 HS	East Brunswick Invitational	4:22.41	1	801
Dec. 17, 2021 HS	Essex County Track Coaches Assn. Season Opener Invite	4:29.40	3	728
May 21, 2021 HS	Union County Championships	4:35.33	12	669
April 24, 2021 HS	The Metuchen Relays	4:45.20	11	576
March 27, 2021 HS	Spring Thaw	4:46.97	8	560
Feb. 21, 2021 HS	Union County Qualifying Meets Pod A, B, C	4:57.60	13	469
Feb. 1, 2020 HS	SJTCA Winter Meet #11	4:59.20	28	456
Jan. 12, 2020 HS	Monmouth University High School Invitational	5:03.34	15	424
Jan. 25, 2020 HS	SJTCA Winter Meet #9: Groups 1, 4 and Matching NP	5:10.58	39	369
Dec. 27, 2019 HS	Merli Invitational	5:10.79	12	368
Dec. 23, 2019 HS	SJTCA Winter Meet #1	5:14.79	32	339

2mile_cc

108

Points

13:01.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 29, 2019 HS	Union County Championships	13:01.00	8	108

2400m_cc

Points

10:40.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 8, 2018 HS	Cherokee Challenge	10:40.05	105	7
Sept. 9, 2017 HS	Cherokee Challenge	11:04.46	140	1

3000m

891

Points

8:29.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2025 HS	PNC Lenny Lyles Invite	8:29.30	32	891

3000m_cc

Points

13:16.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 20, 2018 HS	New Jersey Middle School XC Championships	13:16.34	107	16
Oct. 28, 2017 HS	New Jersey Middle School XC Championships	13:39.73	136	3

3200m

900

Points

9:03.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2023 HS	Union County Championships	9:03.48	2	900
June 10, 2023 HS	NJSIAA Group Championships - 1 - 4 - NPA	9:05.64	1	890
June 3, 2023 HS	NJSIAA Sectionals North 2 Groups 1 and 4	9:06.68	1	884
May 25, 2022 HS	Union County Championships	9:10.13	2	867
June 15, 2023 HS	NJSIAA State Meet Of Champions	9:10.31	1	866
June 4, 2022 HS	NJSIAA Sectionals North 2 Groups 1 and 4	9:13.57	3	850
May 13, 2022 HS	Union County Conference Championships	9:25.26	2	794
June 11, 2022 HS	NJSIAA Groups 2 & 4	9:25.59	6	792
April 8, 2023 HS	Paul Limmer Invitational	9:30.27	1	770
May 21, 2021 HS	Union County Championships	10:01.83	8	629
March 21, 2021 HS	Union County Championships	10:24.53	8	537
Feb. 28, 2021 HS	Union County Qualifying Meets Pod A, B, C	10:31.20	8	511
Feb. 17, 2020 HS	Union County Individual Championship	10:37.06	10	489
Feb. 21, 2020 HS	NJSIAA Sectional Championships - North 2 Gr. 1&4	10:39.24	16	481
Feb. 7, 2020 HS	Ed Grant Last Chance Meet	11:03.74	5	394

3200m_cc

168

Points

12:25.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 7, 2019 HS	Cherokee Challenge	12:25.66	87	168
Sept. 21, 2019 HS	Bernie Magee Memorial Class Meet	12:46.60	32	125

4000m_cc

600

Points

12:49.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2022 HS	Manhattan College Invitational	12:49.80	15	600

5150m_cc

822

Points

15:39.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 20, 2022 HS	Union County Championships	15:39.00	1	822
Oct. 28, 2021 HS	Union County Championships	16:57.00	13	628

5000m_cc

749

Points

15:20.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2022 HS	Battle @ Ocean County Park	15:20.65	2	749
Oct. 29, 2022 HS	NJSIAA Sectionals - North 2	15:30.65	3	721
Oct. 11, 2022 HS	Union County Conference Championships	15:31.00	1	720
Nov. 5, 2022 HS	NJSIAA Group Championships	15:39.00	1	697
Nov. 6, 2021 HS	NJSIAA Sectionals - North 2	16:10.03	7	614
Oct. 1, 2022 HS	New Balance Shore Coaches Invitational	16:11.00	2	611
Nov. 13, 2021 HS	NJSIAA Group Championships	17:04.00	40	481
Oct. 14, 2021 HS	Union County Conference Championships	17:06.00	5	476
Oct. 8, 2021 HS	Stewart Memorial Invitational	17:34.99	16	412
Oct. 2, 2021 HS	New Balance Shore Coaches Invitational	20:50.00	140	100

800m

697

Points

2:02.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 26, 2021 HS	Metuchen Last Chance Meet	2:02.67	5	697
June 5, 2021 HS	NJSIAA Sectionals North 2 Groups 1 and 4	2:02.73	7	695

8000m_cc

856

Points

24:37.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2025 HS	Big Ten Cross Country Championships	24:37.49	63	856
Sept. 13, 2024 HS	JSU Southern Showcase	24:55.60	48	826
Oct. 4, 2024 HS	Sean Earl Loyola Lakefront Invite	25:45.20	125	745
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	26:05.50	293	713
Oct. 27, 2023 HS	ACC Cross Country Championships	26:31.50	132	674

mile

882

Points

4:16.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2023 HS	New Balance Nationals Outdoor	4:16.49	5	882
June 19, 2022 HS	New Balance Nationals Outdoor	4:17.62	8	869
Feb. 1, 2025 HS	PNC Lenny Lyles Invite	4:18.78	33	857
March 1, 2022 HS	US Army - Eastern States Championships	4:31.66	10	721
Jan. 13, 2024 HS	Rod McCravy Memorial Track & Field Meet	4:35.45	16	683

Mid-D

Event Group

730

Points

2:36.86

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 28, 2021 HS	1000m	Coach Glynn Holiday Carnival	2:36.86	3	730
May 26, 2021 HS	800m	Metuchen Last Chance Meet	2:02.67	5	697
June 5, 2021 HS	800m	NJSIAA Sectionals North 2 Groups 1 and 4	2:02.73	7	695
Dec. 28, 2019 HS	1000m	Coach Glynn Holiday Carnival	3:02.27	54	342

Mile

Event Group

883

Points

4:14.90

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2023 HS	1600m	Holmdel Twilight Series - Royal Rumble	4:14.90	1	883
June 18, 2023 HS	Mile	New Balance Nationals Outdoor	4:16.49	5	882
June 3, 2023 HS	1600m	NJSIAA Sectionals North 2 Groups 1 and 4	4:15.34	1	878
June 18, 2023 HS	1500m	New Balance Nationals Outdoor	3:58.70	2	870
June 19, 2022 HS	Mile	New Balance Nationals Outdoor	4:17.62	8	869
May 19, 2022 HS	1600m	Holmdel Twilight Series - Royal Rumble	4:16.90	5	860
Feb. 1, 2025 HS	Mile	PNC Lenny Lyles Invite	4:18.78	33	857
June 4, 2022 HS	1600m	NJSIAA Sectionals North 2 Groups 1 and 4	4:19.00	4	837
May 25, 2022 HS	1600m	Union County Championships	4:19.83	6	828
May 24, 2023 HS	1600m	Union County Championships	4:20.49	2	821
April 16, 2022 HS	1600m	East Brunswick Invitational	4:22.41	1	801
Dec. 17, 2021 HS	1600m	Essex County Track Coaches Assn. Season Opener Invite	4:29.40	3	728
March 1, 2022 HS	Mile	US Army - Eastern States Championships	4:31.66	10	721
Jan. 13, 2024 HS	Mile	Rod McCravy Memorial Track & Field Meet	4:35.45	16	683
May 21, 2021 HS	1600m	Union County Championships	4:35.33	12	669
April 24, 2021 HS	1600m	The Metuchen Relays	4:45.20	11	576
March 27, 2021 HS	1600m	Spring Thaw	4:46.97	8	560
Feb. 21, 2021 HS	1600m	Union County Qualifying Meets Pod A, B, C	4:57.60	13	469
Feb. 1, 2020 HS	1600m	SJTCA Winter Meet #11	4:59.20	28	456
Jan. 12, 2020 HS	1600m	Monmouth University High School Invitational	5:03.34	15	424
Jan. 25, 2020 HS	1600m	SJTCA Winter Meet #9: Groups 1, 4 and Matching NP	5:10.58	39	369
Dec. 27, 2019 HS	1600m	Merli Invitational	5:10.79	12	368
Dec. 23, 2019 HS	1600m	SJTCA Winter Meet #1	5:14.79	32	339

Cross Country

Event Group

856

Points

24:37.49

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 31, 2025 HS	8000mCC	Big Ten Cross Country Championships	24:37.49	63	856
Sept. 13, 2024 HS	8000mCC	JSU Southern Showcase	24:55.60	48	826
Oct. 20, 2022 HS	5150mCC	Union County Championships	15:39.00	1	822
Sept. 16, 2022 HS	5K XC	Battle @ Ocean County Park	15:20.65	2	749
Oct. 4, 2024 HS	8000mCC	Sean Earl Loyola Lakefront Invite	25:45.20	125	745
Oct. 29, 2022 HS	5K XC	NJSIAA Sectionals - North 2	15:30.65	3	721
Oct. 11, 2022 HS	5K XC	Union County Conference Championships	15:31.00	1	720
Oct. 3, 2025 HS	8000mCC	Lehigh University's Paul Short Run	26:05.50	293	713
Nov. 5, 2022 HS	5K XC	NJSIAA Group Championships	15:39.00	1	697
Oct. 27, 2023 HS	8000mCC	ACC Cross Country Championships	26:31.50	132	674
Oct. 28, 2021 HS	5150mCC	Union County Championships	16:57.00	13	628
Nov. 6, 2021 HS	5K XC	NJSIAA Sectionals - North 2	16:10.03	7	614
Oct. 1, 2022 HS	5K XC	New Balance Shore Coaches Invitational	16:11.00	2	611
Oct. 8, 2022 HS	4000mCC	Manhattan College Invitational	12:49.80	15	600
Nov. 13, 2021 HS	5K XC	NJSIAA Group Championships	17:04.00	40	481
Oct. 14, 2021 HS	5K XC	Union County Conference Championships	17:06.00	5	476
Oct. 8, 2021 HS	5K XC	Stewart Memorial Invitational	17:34.99	16	412
Sept. 7, 2019 HS	3200mCC	Cherokee Challenge	12:25.66	87	168
Sept. 21, 2019 HS	3200mCC	Bernie Magee Memorial Class Meet	12:46.60	32	125
Oct. 29, 2019 HS	2MileCC	Union County Championships	13:01.00	8	108
Oct. 2, 2021 HS	5K XC	New Balance Shore Coaches Invitational	20:50.00	140	100
Oct. 20, 2018 HS	3000mCC	New Jersey Middle School XC Championships	13:16.34	107	16
Sept. 8, 2018 HS	2400mCC	Cherokee Challenge	10:40.05	105	7
Oct. 28, 2017 HS	3000mCC	New Jersey Middle School XC Championships	13:39.73	136	3
Sept. 9, 2017 HS	2400mCC	Cherokee Challenge	11:04.46	140	1

Distance

Event Group

900

Points

9:03.48

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2023 HS	3200m	Union County Championships	9:03.48	2	900
Feb. 1, 2025 HS	3000m	PNC Lenny Lyles Invite	8:29.30	32	891
June 10, 2023 HS	3200m	NJSIAA Group Championships - 1 - 4 - NPA	9:05.64	1	890
June 3, 2023 HS	3200m	NJSIAA Sectionals North 2 Groups 1 and 4	9:06.68	1	884
May 25, 2022 HS	3200m	Union County Championships	9:10.13	2	867
June 15, 2023 HS	3200m	NJSIAA State Meet Of Champions	9:10.31	1	866
June 4, 2022 HS	3200m	NJSIAA Sectionals North 2 Groups 1 and 4	9:13.57	3	850
May 13, 2022 HS	3200m	Union County Conference Championships	9:25.26	2	794
June 11, 2022 HS	3200m	NJSIAA Groups 2 & 4	9:25.59	6	792
April 8, 2023 HS	3200m	Paul Limmer Invitational	9:30.27	1	770
May 21, 2021 HS	3200m	Union County Championships	10:01.83	8	629
March 21, 2021 HS	3200m	Union County Championships	10:24.53	8	537
Feb. 28, 2021 HS	3200m	Union County Qualifying Meets Pod A, B, C	10:31.20	8	511
Feb. 17, 2020 HS	3200m	Union County Individual Championship	10:37.06	10	489
Feb. 21, 2020 HS	3200m	NJSIAA Sectional Championships - North 2 Gr. 1&4	10:39.24	16	481
Feb. 7, 2020 HS	3200m	Ed Grant Last Chance Meet	11:03.74	5	394

Season Bests

Distance event group

3200m 2020 · Union Count…

10:37.06 489 pts

3200m 2021 · Union Count…

10:01.83 629 pts

3200m 2022 · Union Count…

9:10.13 867 pts

3200m 2023 · Union Count…

9:03.48 900 pts

Mile event group

1600m 2020 · SJTCA Winte…

4:59.20 456 pts

1600m 2021 · Union Count…

4:35.33 669 pts

Mile 2022 · New Balance…

4:17.62 869 pts

1600m 2023 · Holmdel Twi…

4:14.90 883 pts

Cross Country event group

3200m 2019 · Cherokee Ch…

12:25.66 168 pts

5150m 2021 · Union Count…

16:57.00 628 pts

5150m 2022 · Union Count…

15:39.00 822 pts

Mid-D event group

1000m 2019 · Coach Glynn…

3:02.27 342 pts

800m 2021 · Metuchen La…

2:02.67 697 pts

1000m 2021 · Coach Glynn…

2:36.86 730 pts

Lucas Reguinho

Lucas Reguinho

Lucas Reguinho

Lucas Reguinho

Lucas Reguinho

Lucas Reguinho

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Lucas Reguinho

Lucas Reguinho

Lucas Reguinho

Lucas Reguinho

Lucas Reguinho

Lucas Reguinho

Trophy Case

Class Rankings

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1000m

1500m

1600m

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2400m_cc

3000m

3000m_cc

3200m

3200m_cc

4000m_cc

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5000m_cc

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