Performance Dashboard
Athlete analytics & progression tracking
1600m
913
Points
4:12.23
Personal Record
3000m
744
Points
8:57.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | T&FCAofGP Meet #5 | 8:57.83 | 1 | 744 |
3200m
533
Points
10:25.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2023 | CRN v Bensalem | 10:25.38 | 3 | 533 |
| April 8, 2025 | Bensalem at CR North | 10:29.54 | 3 | 517 |
400m
882
Points
49.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2025 | Suburban One League - Patriot Division Track and Field Champions | 49.60 | 4 | 882 |
| April 29, 2025 | Harry S Truman at CR North | 49.98 | 1 | 860 |
| May 11, 2024 | Suburban One League - Patriot Division Track and Field Champions | 50.06 | 3 | 855 |
| April 24, 2024 | Pennsbury at Council Rock North | 50.36 | 2 | 837 |
| April 16, 2024 | CRN v Bensalem | 51.17 | 2 | 790 |
| April 4, 2024 | CRN v Truman | 51.67 | 1 | 762 |
| April 30, 2024 | Council Rock North @ Neshaminy | 51.82 | 1 | 754 |
5000m_cc
747
Points
15:21.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2024 | PIAA District 1 Championships | 15:21.60 | 10 | 747 |
| Oct. 24, 2025 | PIAA District 1 Championships | 15:38.40 | 14 | 699 |
| Oct. 18, 2024 | Suburban One League Championships | 15:42.90 | 5 | 686 |
| Oct. 18, 2024 | Suburban One League Championships | 15:42.90 | 8 | 686 |
| Oct. 17, 2025 | Suburban One League Championships | 15:43.00 | 5 | 686 |
| Oct. 5, 2024 | William Tennent Invitational | 15:53.00 | 2 | 659 |
| Oct. 27, 2023 | PIAA District 1 Championships | 15:53.00 | 28 | 659 |
| Oct. 20, 2023 | Suburban One League Championships | 16:02.60 | 6 | 633 |
| Sept. 14, 2024 | 70th Annual George School Invitational | 16:10.00 | 5 | 614 |
| Oct. 4, 2025 | William Tennent Invitational | 16:10.35 | 2 | 613 |
| Sept. 21, 2024 | Council Rock Invitational | 16:24.85 | 6 | 575 |
| Oct. 7, 2023 | William Tennent Invitational | 16:25.70 | 18 | 573 |
| Nov. 1, 2025 | PIAA State Championships | 16:27.00 | 16 | 570 |
| Aug. 29, 2025 | Neshaminy Open | 16:28.10 | 2 | 567 |
| Sept. 7, 2024 | PTXC 15 by Kutztown University | 16:28.60 | 12 | 566 |
| Nov. 2, 2024 | PIAA State Championships | 16:32.00 | 28 | 558 |
| Sept. 6, 2025 | Abington XC Invitational | 16:34.90 | 6 | 550 |
| Sept. 20, 2025 | Council Rock Invitational | 16:50.28 | 10 | 513 |
| Sept. 20, 2025 | Council Rock Invitational | 16:50.28 | 10 | 513 |
| Oct. 11, 2023 | Council Rock Invitational | 16:52.44 | 7 | 508 |
| Nov. 4, 2023 | PIAA State Championships | 16:54.00 | 48 | 504 |
| Aug. 29, 2024 | Neshaminy Open | 16:54.10 | 2 | 504 |
| Sept. 25, 2025 | Dual Meet CRS @ CRN | 16:56.56 | 6 | 498 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 17:06.30 | 71 | 475 |
| Oct. 21, 2022 | Suburban One League Championships | 17:08.80 | 11 | 470 |
| Oct. 28, 2022 | PIAA District 1 Championships | 17:10.80 | 124 | 465 |
| Sept. 9, 2023 | Briarwood Invitational | 17:31.50 | 13 | 419 |
| Aug. 31, 2023 | Neshaminy Invitational | 18:05.60 | 3 | 349 |
| Oct. 8, 2022 | William Tennent Invitational | 18:08.50 | 4 | 343 |
| Sept. 24, 2022 | Council Rock Invitational | 18:23.70 | 45 | 314 |
| Nov. 5, 2022 | PIAA State Championships | 18:39.80 | 180 | 285 |
| Sept. 2, 2022 | Neshaminy Invitational | 19:05.10 | 2 | 242 |
| Sept. 10, 2022 | 43rd Annual Centaur Invitational | 19:19.50 | 3 | 219 |
| Sept. 17, 2022 | Briarwood Invitational | 19:23.10 | 14 | 213 |
800m
990
Points
1:51.29
Personal Record
mile
759
Points
4:27.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2024 | TFCAofGP Meet #2 | 4:27.99 | 1 | 759 |
| Feb. 4, 2024 | Ocean Breeze Invitational | 4:30.52 | 1 | 733 |
| April 15, 2023 | Council Rock Kiwanis Invitational | 4:42.14 | 2 | 620 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:54.73 | 13 | 508 |
Mile
Event Group
913
Points
4:12.23
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 1600m | PIAA T&F State Championships | 4:12.23 | 8 | 913 |
| May 25, 2024 | 1600m | PIAA T&F State Championships | 4:14.31 | 14 | 889 |
| May 11, 2024 | 1600m | Suburban One League - Patriot Division Track and Field Champions | 4:16.56 | 3 | 864 |
| May 18, 2024 | 1600m | PIAA District 1 AAA Championships | 4:17.09 | 8 | 858 |
| May 17, 2025 | 1600m | PIAA District 1 AAA Championships | 4:17.84 | 4 | 850 |
Distance
Event Group
744
Points
8:57.83
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2025 | 3000m | T&FCAofGP Meet #5 | 8:57.83 | 1 | 744 |
| April 18, 2023 | 3200m | CRN v Bensalem | 10:25.38 | 3 | 533 |
| April 8, 2025 | 3200m | Bensalem at CR North | 10:29.54 | 3 | 517 |
Long Sprints
Event Group
882
Points
49.60
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2025 | 400m | Suburban One League - Patriot Division Track and Field Champions | 49.60 | 4 | 882 |
| April 29, 2025 | 400m | Harry S Truman at CR North | 49.98 | 1 | 860 |
| May 11, 2024 | 400m | Suburban One League - Patriot Division Track and Field Champions | 50.06 | 3 | 855 |
| April 24, 2024 | 400m | Pennsbury at Council Rock North | 50.36 | 2 | 837 |
| April 16, 2024 | 400m | CRN v Bensalem | 51.17 | 2 | 790 |
Cross Country
Event Group
747
Points
15:21.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2024 | 5K XC | PIAA District 1 Championships | 15:21.60 | 10 | 747 |
| Oct. 24, 2025 | 5K XC | PIAA District 1 Championships | 15:38.40 | 14 | 699 |
| Oct. 18, 2024 | 5K XC | Suburban One League Championships | 15:42.90 | 5 | 686 |
| Oct. 18, 2024 | 5K XC | Suburban One League Championships | 15:42.90 | 8 | 686 |
| Oct. 17, 2025 | 5K XC | Suburban One League Championships | 15:43.00 | 5 | 686 |
Mid-D
Event Group
990
Points
1:51.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 800m | 19th Annual Bryn Mawr Running Co. Henderson Invitational | 1:51.29 | 4 | 990 |
| May 3, 2025 | 800m | 19th Annual Bryn Mawr Running Co. Henderson Invitational | 1:51.29 | 4 | 990 |
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 1:51.84 | 29 | 975 |
| May 3, 2024 | 800m | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 1:52.72 | 2 | 950 |
| May 24, 2025 | 800m | PIAA T&F State Championships | 1:53.48 | 6 | 929 |
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