Performance Dashboard
Athlete analytics & progression tracking
1500m
789
Points
4:05.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2011 | BorderDuel Track Classic | 4:05.65 | 5 | 789 |
1600m
904
Points
4:12.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Shoreline Invitational (Boys) | 4:12.99 | 4 | 904 |
| May 28, 2011 | 1B, 2B, 1A Washington State Meet | 4:25.87 | 1 | 764 |
| May 30, 2009 | 1B, 2B, 1A Washington State Meet | 4:30.04 | 2 | 721 |
| May 29, 2010 | 1B, 2B, 1A Washington State Meet | 4:32.81 | 3 | 693 |
| May 26, 2012 | 1B, 2B, 1A Washington State Meet | 4:34.83 | 1 | 674 |
| April 10, 2010 | Tacoma Invitational | 4:39.74 | 5 | 626 |
| April 11, 2009 | Tacoma Invitational | 4:40.50 | 1 | 619 |
| March 28, 2009 | Kent Meridian Invitational | 4:45.83 | 10 | 570 |
3200m
675
Points
9:51.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | 1B, 2B, 1A Washington State Meet | 9:51.16 | 1 | 675 |
| May 28, 2011 | 1B, 2B, 1A Washington State Meet | 10:04.85 | 4 | 617 |
| May 30, 2009 | 1B, 2B, 1A Washington State Meet | 10:05.84 | 3 | 612 |
| May 29, 2010 | 1B, 2B, 1A Washington State Meet | 10:23.96 | 7 | 539 |
5000m_cc
637
Points
16:01.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2011 | Fort Steilacoom Invitational | 16:01.30 | 6 | 637 |
| Nov. 5, 2011 | WIAA State Championship | 16:17.00 | 1 | 596 |
| Nov. 7, 2009 | Washington State Cross Country Championships | 16:25.00 | 1 | 575 |
| Nov. 6, 2010 | WIAA State Championship | 16:52.50 | 5 | 508 |
| Dec. 3, 2011 | Foot Locker West Regional | 17:18.00 | 122 | 449 |
| Dec. 4, 2010 | Foot Locker West Regional | 17:18.00 | 125 | 449 |
| Nov. 8, 2008 | Washington State Cross Country Championships | 17:29.00 | 9 | 425 |
| Sept. 19, 2009 | Ft. Steilacoom Invitational | 17:51.50 | 94 | 377 |
800m
811
Points
1:57.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | 1B, 2B, 1A Washington State Meet | 1:57.99 | 1 | 811 |
| May 26, 2012 | 1B, 2B, 1A Washington State Meet | 1:58.76 | 1 | 792 |
| May 29, 2010 | 1B, 2B, 1A Washington State Meet | 1:59.37 | 2 | 777 |
| May 29, 2010 | 1B, 2B, 1A Washington State Meet | 2:01.02 | 1 | 736 |
| May 28, 2011 | 1B, 2B, 1A Washington State Meet | 2:01.06 | 1 | 735 |
| May 30, 2009 | 1B, 2B, 1A Washington State Meet | 2:02.14 | 6 | 709 |
| May 30, 2009 | 1B, 2B, 1A Washington State Meet | 2:02.21 | 7 | 708 |
| May 26, 2012 | 1B, 2B, 1A Washington State Meet | 2:03.24 | 2 | 684 |
mile
853
Points
4:19.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2012 | UW Indoor Open | 4:19.12 | 12 | 853 |
3mile_cc
513
Points
16:13.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Sunfair Invitational | 16:13.20 | 17 | 513 |
| Oct. 3, 2009 | 36th Annual Sunfair Invitational | 16:23.00 | 42 | 489 |
Mile
Event Group
904
Points
4:12.99
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 1600m | Shoreline Invitational (Boys) | 4:12.99 | 4 | 904 |
| Feb. 12, 2012 | Mile | UW Indoor Open | 4:19.12 | 12 | 853 |
| June 4, 2011 | 1500m | BorderDuel Track Classic | 4:05.65 | 5 | 789 |
| May 28, 2011 | 1600m | 1B, 2B, 1A Washington State Meet | 4:25.87 | 1 | 764 |
| May 30, 2009 | 1600m | 1B, 2B, 1A Washington State Meet | 4:30.04 | 2 | 721 |
Distance
Event Group
675
Points
9:51.16
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 3200m | 1B, 2B, 1A Washington State Meet | 9:51.16 | 1 | 675 |
| May 28, 2011 | 3200m | 1B, 2B, 1A Washington State Meet | 10:04.85 | 4 | 617 |
| May 30, 2009 | 3200m | 1B, 2B, 1A Washington State Meet | 10:05.84 | 3 | 612 |
| May 29, 2010 | 3200m | 1B, 2B, 1A Washington State Meet | 10:23.96 | 7 | 539 |
Cross Country
Event Group
637
Points
16:01.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2011 | 5K XC | Fort Steilacoom Invitational | 16:01.30 | 6 | 637 |
| Nov. 5, 2011 | 5K XC | WIAA State Championship | 16:17.00 | 1 | 596 |
| Nov. 7, 2009 | 5K XC | Washington State Cross Country Championships | 16:25.00 | 1 | 575 |
| Oct. 1, 2011 | 3 Mile XC | Sunfair Invitational | 16:13.20 | 17 | 513 |
| Nov. 6, 2010 | 5K XC | WIAA State Championship | 16:52.50 | 5 | 508 |
Mid-D
Event Group
811
Points
1:57.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2011 | 800m | 1B, 2B, 1A Washington State Meet | 1:57.99 | 1 | 811 |
| May 26, 2012 | 800m | 1B, 2B, 1A Washington State Meet | 1:58.76 | 1 | 792 |
| May 29, 2010 | 800m | 1B, 2B, 1A Washington State Meet | 1:59.37 | 2 | 777 |
| May 29, 2010 | 800m | 1B, 2B, 1A Washington State Meet | 2:01.02 | 1 | 736 |
| May 28, 2011 | 800m | 1B, 2B, 1A Washington State Meet | 2:01.06 | 1 | 735 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava