Lucas Bouquot

Unattached - TN • 2021 • TN

Florida State University

858

NXR

Nike Cross Regionals

2019 - 5000m #137 16:23.70

Committed

3200m

849

9:13.88

1600m

816

4:21.00

800m

738

2:00.93

5K XC

643

15:59.00

Peak: 848 • 1.01x • 1 groups

Lucas Bouquot

Unattached - TN • 2021 • TN

Florida State University

10000m

961

29:55.69

8000mCC

915

24:03.20

3000m

865

8:34.16

5000m

863

14:42.66

Peak: 848 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2021

#1225

Nation

#95

State
Distance

3200m • 9:13.88

#184

Nation

#4

State
Mile

1600m • 4:21.00

#552

Nation

#10

State
Mid-D

800m • 2:00.93

#1155

Nation

#14

State

Wins Against

Max: 1250

10000m

961

Points

29:55.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	Penn Relays Carnival Presented by Toyota	29:55.69	10	961
May 17, 2025 HS	ACC Outdoor Track & Field Championships	30:20.95	26	926
April 9, 2022 HS	Flames Invitational	30:47.22	27	889
May 11, 2024 HS	ACC Outdoor Track & Field Championships	31:03.98	26	867

10000m_cc

861

Points

31:08.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2024 HS	NCAA Division I South Region Cross Country Championships	31:08.10	36	861

1600m

816

Points

4:21.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2021 HS	East Coast Classic	4:21.00	2	816
April 2, 2021 HS	The Florida True Team Championship	4:25.67	2	766
Feb. 12, 2021 HS	Flagler Pinnacle Pre-Season Classic	4:26.52	1	757
Feb. 22, 2020 HS	Danny Brown Invitational	4:28.54	4	736
Feb. 7, 2020 HS	Flagler Pinnacle Classic (Pre-Season)	4:31.83	4	703
Feb. 29, 2020 HS	6th Annual Craig Speziale Memorial Track and Field Invitational	4:33.79	2	684
April 5, 2019 HS	Friday Night Spikes	4:38.67	4	637
March 23, 2019 HS	UNF Pre-State High School Meet	4:47.22	17	558
Feb. 8, 2019 HS	Brian Rado Pre-Season Classic	4:49.83	13	535
April 6, 2018 HS	Friday Night Spikes	4:54.24	12	497
March 21, 2018 HS	Nease Frosh/Soph Invitational	5:06.96	3	396

3000m

865

Points

8:34.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 29, 2022 HS	Bob Pollock Invite	8:34.16	26	865

3200m

849

Points

9:13.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 19, 2021 HS	Set Goals Not Limits Distance Showcase	9:13.88	6	849
May 7, 2021 HS	FHSAA 1A/3A Outdoor State Finals	9:16.19	4	837
March 5, 2021 HS	Bolles Bulldog Classic	9:18.38	2	827
March 6, 2020 HS	Bolles Bulldog Classic	9:27.91	10	781
May 1, 2021 HS	FHSAA 3A Region 1	9:32.74	2	758
March 30, 2019 HS	Pepsi Florida Relays	9:44.22	9	706
March 15, 2019 HS	Friday Knight Invite	9:57.73	2	647
April 16, 2019 HS	FHSAA 3A District 4	10:00.32	8	636
April 21, 2021 HS	FHSAA 3A District 3	10:01.17	1	632
Feb. 22, 2019 HS	East Coast Classic -15th Annual	10:07.28	5	606
April 17, 2018 HS	FHSAA 3A District 4	10:48.39	15	448
March 14, 2018 HS	First Coast JV Track and Field Championships	10:54.49	1	426

5000m

863

Points

14:42.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 22, 2024 HS	FSU Relays	14:42.66	1	863
April 29, 2023 HS	UNF East Coast Relays	15:05.21	11	794

5000m_cc

699

Points

15:38.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2024 HS	UCF Season Opener	15:38.50	15	699
Oct. 10, 2020 HS	New World Fall Spectacular	15:59.00	2	643
Nov. 15, 2020 HS	FHSAA Cross Country State Finals	15:59.90	11	640
Oct. 5, 2019 HS	New World Fall Spectacular	16:08.65	7	617
Oct. 31, 2020 HS	FHSAA 3A District 3	16:14.00	1	603
Oct. 17, 2020 HS	9th Annual Spikes and Spurs Classic	16:14.80	3	601
Aug. 21, 2020 HS	Cecil Field Summer Classic	16:18.00	6	593
Nov. 9, 2019 HS	FHSAA Cross Country State Finals	16:19.00	12	590
Sept. 12, 2020 HS	Craig Speziale Invitational	16:20.00	4	588
Nov. 30, 2019 HS	Nike Cross Nationals Southeast Regional	16:23.70	137	578
Sept. 26, 2020 HS	Katie Caples Invitational	16:26.00	6	573
Oct. 12, 2019 HS	FSU Invitational (Pre-State)	16:32.90	62	555
Sept. 14, 2019 HS	Bale-n-Trail Cross Country Original	16:43.60	13	529
Sept. 6, 2019 HS	Cecil Hurricane Make-up Meet	16:44.16	2	528
Nov. 2, 2019 HS	FHSAA 3A Region 1	16:45.23	6	525
Nov. 7, 2020 HS	FHSAA 3A Region 1	16:48.30	6	518
Sept. 21, 2019 HS	Katie Caples Invitational	16:52.00	19	509
Sept. 28, 2019 HS	Craig Speziale Invitational	16:59.00	9	492
Nov. 3, 2018 HS	FHSAA 3A Region 1	17:13.41	63	459
Oct. 26, 2019 HS	FHSAA 3A District 2	17:24.30	4	435
Oct. 13, 2018 HS	Last Chance Invite	17:45.93	83	389
Oct. 27, 2018 HS	FHSAA 3A District 4	17:46.09	39	388
Sept. 29, 2018 HS	Craig Speziale Invitational	17:58.00	33	364
Nov. 10, 2018 HS	FHSAA Cross Country State Finals	18:07.23	139	346
Oct. 6, 2018 HS	Bronco Classic/SJRC Championship	18:08.00	43	344
Sept. 15, 2018 HS	Bale-n-Trail Cross Country Original	18:21.31	67	319
Aug. 25, 2018 HS	Spikes and Spurs Classic - 7th Annual	18:26.52	90	309
Oct. 14, 2017 HS	Ponte Vedra Craig Speziale XC Invitational - Rescheduled	19:03.90	33	244
Oct. 7, 2017 HS	FSU Invitational (Pre-State)	19:36.90	51	192
Sept. 30, 2017 HS	9th Alligator Lake XC Invitational Presented by B3R Sports	19:38.10	42	191
Oct. 21, 2017 HS	North Florida JV Championship and MS State Qualifier	19:39.10	67	189
Sept. 23, 2017 HS	Katie Caples Invitational	19:50.00	71	174
Aug. 26, 2017 HS	Spikes and Spurs Classic presented by FTI and ON	19:57.40	166	163

600m

414

Points

1:36.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2019 HS	Brian Rado Pre-Season Classic	1:36.72	23	414

800m

738

Points

2:00.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2021 HS	Ancient City Invitational	2:00.93	3	738
March 6, 2021 HS	Craig Speziale Memorial Track and Field Invite	2:01.46	2	726
Feb. 12, 2021 HS	Flagler Pinnacle Pre-Season Classic	2:04.21	2	661
March 8, 2019 HS	Pedro Menendez Falcon Friday	2:12.14	8	492

8000m_cc

915

Points

24:03.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 1, 2024 HS	ACC Cross Country Championships	24:03.20	87	915
Oct. 31, 2025 HS	ACC Cross Country Championships	24:03.30	64	915
Oct. 19, 2024 HS	Wisconsin Pre-Nationals	24:31.90	188	866
Oct. 17, 2025 HS	Missouri Pre-National Invitational	24:42.10	99	848
Oct. 17, 2025 HS	Missouri Pre-National Invitational	24:42.10	99	848
Oct. 11, 2024 HS	Florida State Invitational	24:43.00	6	847
Oct. 3, 2025 HS	Lakefront Invite	25:07.96	75	805
Sept. 15, 2023 HS	Covered Bridge Open	25:10.11	20	802
Sept. 26, 2025 HS	FSU XC Invitational	25:14.63	19	794
Sept. 29, 2023 HS	FSU Cross Country Invitational (College/Open)	25:26.10	22	776
Sept. 27, 2024 HS	Nuttycombe Wisconsin Invitational	25:30.70	153	768
Aug. 29, 2025 HS	UNF XC Invite	25:35.00	25	761
Sept. 1, 2023 HS	Fire Tower Project	25:35.21	27	761
Oct. 15, 2021 HS	FSU Invitational (Pre-Nationals)	26:46.60	154	651

5mile_cc

832

Points

25:00.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2023 HS	Crimson Classic	25:00.50	55	832

Long-Distance

Event Group

961

Points

29:55.69

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2025 HS	10000m	Penn Relays Carnival Presented by Toyota	29:55.69	10	961
May 17, 2025 HS	10000m	ACC Outdoor Track & Field Championships	30:20.95	26	926
April 9, 2022 HS	10000m	Flames Invitational	30:47.22	27	889
May 11, 2024 HS	10000m	ACC Outdoor Track & Field Championships	31:03.98	26	867
March 22, 2024 HS	5000m	FSU Relays	14:42.66	1	863
April 29, 2023 HS	5000m	UNF East Coast Relays	15:05.21	11	794

Cross Country

Event Group

915

Points

24:03.20

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 1, 2024 HS	8000mCC	ACC Cross Country Championships	24:03.20	87	915
Oct. 31, 2025 HS	8000mCC	ACC Cross Country Championships	24:03.30	64	915
Oct. 19, 2024 HS	8000mCC	Wisconsin Pre-Nationals	24:31.90	188	866
Nov. 15, 2024 HS	10000mCC	NCAA Division I South Region Cross Country Championships	31:08.10	36	861
Oct. 17, 2025 HS	8000mCC	Missouri Pre-National Invitational	24:42.10	99	848
Oct. 17, 2025 HS	8000mCC	Missouri Pre-National Invitational	24:42.10	99	848
Oct. 11, 2024 HS	8000mCC	Florida State Invitational	24:43.00	6	847
Oct. 13, 2023 HS	5MileCC	Crimson Classic	25:00.50	55	832
Oct. 3, 2025 HS	8000mCC	Lakefront Invite	25:07.96	75	805
Sept. 15, 2023 HS	8000mCC	Covered Bridge Open	25:10.11	20	802
Sept. 26, 2025 HS	8000mCC	FSU XC Invitational	25:14.63	19	794
Sept. 29, 2023 HS	8000mCC	FSU Cross Country Invitational (College/Open)	25:26.10	22	776
Sept. 27, 2024 HS	8000mCC	Nuttycombe Wisconsin Invitational	25:30.70	153	768
Aug. 29, 2025 HS	8000mCC	UNF XC Invite	25:35.00	25	761
Sept. 1, 2023 HS	8000mCC	Fire Tower Project	25:35.21	27	761
Aug. 30, 2024 HS	5K XC	UCF Season Opener	15:38.50	15	699
Oct. 15, 2021 HS	8000mCC	FSU Invitational (Pre-Nationals)	26:46.60	154	651
Oct. 10, 2020 HS	5K XC	New World Fall Spectacular	15:59.00	2	643
Nov. 15, 2020 HS	5K XC	FHSAA Cross Country State Finals	15:59.90	11	640
Oct. 5, 2019 HS	5K XC	New World Fall Spectacular	16:08.65	7	617
Oct. 31, 2020 HS	5K XC	FHSAA 3A District 3	16:14.00	1	603
Oct. 17, 2020 HS	5K XC	9th Annual Spikes and Spurs Classic	16:14.80	3	601
Aug. 21, 2020 HS	5K XC	Cecil Field Summer Classic	16:18.00	6	593
Nov. 9, 2019 HS	5K XC	FHSAA Cross Country State Finals	16:19.00	12	590
Sept. 12, 2020 HS	5K XC	Craig Speziale Invitational	16:20.00	4	588
Nov. 30, 2019 HS	5K XC	Nike Cross Nationals Southeast Regional	16:23.70	137	578
Sept. 26, 2020 HS	5K XC	Katie Caples Invitational	16:26.00	6	573
Oct. 12, 2019 HS	5K XC	FSU Invitational (Pre-State)	16:32.90	62	555
Sept. 14, 2019 HS	5K XC	Bale-n-Trail Cross Country Original	16:43.60	13	529
Sept. 6, 2019 HS	5K XC	Cecil Hurricane Make-up Meet	16:44.16	2	528
Nov. 2, 2019 HS	5K XC	FHSAA 3A Region 1	16:45.23	6	525
Nov. 7, 2020 HS	5K XC	FHSAA 3A Region 1	16:48.30	6	518
Sept. 21, 2019 HS	5K XC	Katie Caples Invitational	16:52.00	19	509
Sept. 28, 2019 HS	5K XC	Craig Speziale Invitational	16:59.00	9	492
Nov. 3, 2018 HS	5K XC	FHSAA 3A Region 1	17:13.41	63	459
Oct. 26, 2019 HS	5K XC	FHSAA 3A District 2	17:24.30	4	435
Oct. 13, 2018 HS	5K XC	Last Chance Invite	17:45.93	83	389
Oct. 27, 2018 HS	5K XC	FHSAA 3A District 4	17:46.09	39	388
Sept. 29, 2018 HS	5K XC	Craig Speziale Invitational	17:58.00	33	364
Nov. 10, 2018 HS	5K XC	FHSAA Cross Country State Finals	18:07.23	139	346
Oct. 6, 2018 HS	5K XC	Bronco Classic/SJRC Championship	18:08.00	43	344
Sept. 15, 2018 HS	5K XC	Bale-n-Trail Cross Country Original	18:21.31	67	319
Aug. 25, 2018 HS	5K XC	Spikes and Spurs Classic - 7th Annual	18:26.52	90	309
Oct. 14, 2017 HS	5K XC	Ponte Vedra Craig Speziale XC Invitational - Rescheduled	19:03.90	33	244
Oct. 7, 2017 HS	5K XC	FSU Invitational (Pre-State)	19:36.90	51	192
Sept. 30, 2017 HS	5K XC	9th Alligator Lake XC Invitational Presented by B3R Sports	19:38.10	42	191
Oct. 21, 2017 HS	5K XC	North Florida JV Championship and MS State Qualifier	19:39.10	67	189
Sept. 23, 2017 HS	5K XC	Katie Caples Invitational	19:50.00	71	174
Aug. 26, 2017 HS	5K XC	Spikes and Spurs Classic presented by FTI and ON	19:57.40	166	163

Mile

Event Group

816

Points

4:21.00

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 26, 2021 HS	1600m	East Coast Classic	4:21.00	2	816
April 2, 2021 HS	1600m	The Florida True Team Championship	4:25.67	2	766
Feb. 12, 2021 HS	1600m	Flagler Pinnacle Pre-Season Classic	4:26.52	1	757
Feb. 22, 2020 HS	1600m	Danny Brown Invitational	4:28.54	4	736
Feb. 7, 2020 HS	1600m	Flagler Pinnacle Classic (Pre-Season)	4:31.83	4	703
Feb. 29, 2020 HS	1600m	6th Annual Craig Speziale Memorial Track and Field Invitational	4:33.79	2	684
April 5, 2019 HS	1600m	Friday Night Spikes	4:38.67	4	637
March 23, 2019 HS	1600m	UNF Pre-State High School Meet	4:47.22	17	558
Feb. 8, 2019 HS	1600m	Brian Rado Pre-Season Classic	4:49.83	13	535
April 6, 2018 HS	1600m	Friday Night Spikes	4:54.24	12	497
March 21, 2018 HS	1600m	Nease Frosh/Soph Invitational	5:06.96	3	396

Distance

Event Group

865

Points

8:34.16

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 29, 2022 HS	3000m	Bob Pollock Invite	8:34.16	26	865
March 19, 2021 HS	3200m	Set Goals Not Limits Distance Showcase	9:13.88	6	849
May 7, 2021 HS	3200m	FHSAA 1A/3A Outdoor State Finals	9:16.19	4	837
March 5, 2021 HS	3200m	Bolles Bulldog Classic	9:18.38	2	827
March 6, 2020 HS	3200m	Bolles Bulldog Classic	9:27.91	10	781
May 1, 2021 HS	3200m	FHSAA 3A Region 1	9:32.74	2	758
March 30, 2019 HS	3200m	Pepsi Florida Relays	9:44.22	9	706
March 15, 2019 HS	3200m	Friday Knight Invite	9:57.73	2	647
April 16, 2019 HS	3200m	FHSAA 3A District 4	10:00.32	8	636
April 21, 2021 HS	3200m	FHSAA 3A District 3	10:01.17	1	632
Feb. 22, 2019 HS	3200m	East Coast Classic -15th Annual	10:07.28	5	606
April 17, 2018 HS	3200m	FHSAA 3A District 4	10:48.39	15	448
March 14, 2018 HS	3200m	First Coast JV Track and Field Championships	10:54.49	1	426

Mid-D

Event Group

738

Points

2:00.93

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 26, 2021 HS	800m	Ancient City Invitational	2:00.93	3	738
March 6, 2021 HS	800m	Craig Speziale Memorial Track and Field Invite	2:01.46	2	726
Feb. 12, 2021 HS	800m	Flagler Pinnacle Pre-Season Classic	2:04.21	2	661
March 8, 2019 HS	800m	Pedro Menendez Falcon Friday	2:12.14	8	492
Feb. 8, 2019 HS	600m	Brian Rado Pre-Season Classic	1:36.72	23	414

Season Bests

Distance event group

3200m 2018 · FHSAA 3A Di…

10:48.39 448 pts

3200m 2019 · Pepsi Flori…

9:44.22 706 pts

3200m 2020 · Bolles Bull…

9:27.91 781 pts

3200m 2021 · Set Goals N…

9:13.88 849 pts

Mile event group

1600m 2018 · Friday Nigh…

4:54.24 497 pts

1600m 2019 · Friday Nigh…

4:38.67 637 pts

1600m 2020 · Danny Brown…

4:28.54 736 pts

1600m 2021 · East Coast …

4:21.00 816 pts

Mid-D event group

800m 2019 · Pedro Menen…

2:12.14 492 pts

800m 2021 · Ancient Cit…

2:00.93 738 pts

Cross Country event group

5000m 2017 · Ponte Vedra…

19:03.90 244 pts

5000m 2018 · FHSAA 3A Re…

17:13.41 459 pts

5000m 2019 · New World F…

16:08.65 617 pts

5000m 2020 · New World F…

15:59.00 643 pts

Lucas Bouquot

Lucas Bouquot

Lucas Bouquot

Lucas Bouquot

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Mid-D

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10000m

10000m_cc

1600m

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Distance

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Lucas Bouquot

Lucas Bouquot

Lucas Bouquot

Lucas Bouquot

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Class Rankings

Distance

Mile

Mid-D

Wins Against

10000m

10000m_cc

1600m

3000m

3200m

5000m

5000m_cc

600m

800m

8000m_cc

5mile_cc

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Cross Country

Mile

Distance

Mid-D

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