Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
801
Points
31:53.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 31:53.30 | 171 | 801 |
1000m
695
Points
2:38.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Great Dane Classic | 2:38.85 | 10 | 695 |
1600m
857
Points
4:17.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | CIF North Coast Section Meet of Champions | 4:17.17 | 6 | 857 |
| May 28, 2016 | CIF North Coast Section Meet of Champions | 4:18.21 | 4 | 846 |
| May 21, 2016 | North Coast Section Redwood Empire | 4:18.50 | 1 | 843 |
| May 20, 2017 | North Coast Section Redwood Empire | 4:19.15 | 3 | 836 |
| May 27, 2017 | CIF North Coast Section Meet of Champions | 4:20.46 | 9 | 821 |
| March 9, 2017 | Big Cat Invitational | 4:23.98 | 1 | 784 |
| April 25, 2015 | Viking Track Classic | 4:25.24 | 5 | 771 |
| May 12, 2017 | NBL Championship Finals | 4:26.20 | 1 | 761 |
| April 11, 2015 | Santa Rosa Twilight Invitational | 4:30.32 | 2 | 718 |
| May 23, 2015 | North Coast Section Redwood Empire | 4:31.24 | 6 | 709 |
| May 30, 2015 | CIF North Coast Section Meet of Champions | 4:32.28 | 16 | 699 |
| May 30, 2015 | CIF North Coast Section Meet of Champions | 4:32.28 | 16 | 699 |
| March 19, 2016 | Dublin Distance Fiesta | 4:33.64 | 14 | 685 |
| April 26, 2014 | Viking Track Classic | 4:36.34 | 14 | 659 |
| March 29, 2014 | Oakland Invitational Relays | 4:38.50 | 4 | 638 |
| March 21, 2015 | Dublin Distance Fiesta | 4:53.72 | 127 | 501 |
2mile_cc
586
Points
10:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | 31st Annual Viking Opener | 10:16.00 | 3 | 586 |
| Sept. 12, 2015 | Ed Sias Invitational | 10:17.30 | 3 | 581 |
2000msc
952
Points
5:54.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 31, 2016 | USATF National Junior Olympic Track & Field Championships | 5:54.96 | 2 | 952 |
| June 26, 2016 | USATF Pacific Association JO Championship | 6:05.97 | 1 | 884 |
3000m
984
Points
8:12.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 8:12.60 | 19 | 984 |
| Jan. 11, 2020 | Nittany Lion Challenge | 8:19.98 | 3 | 942 |
| March 1, 2020 | Patriot League Indoor Championship | 8:24.66 | 4 | 916 |
| Feb. 8, 2019 | FasTrack National Invite | 8:28.13 | 1 | 898 |
| Feb. 8, 2020 | Army-Navy Star Series Meet | 8:28.72 | 5 | 894 |
3000msc
866
Points
9:32.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Army vs Navy | 9:32.05 | 5 | 866 |
3200m_cc
442
Points
10:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | 30th Annual Viking Opener | 10:50.00 | 3 | 442 |
5000m_cc
739
Points
15:24.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2016 | CIF State Cross Country Championships | 15:24.30 | 5 | 739 |
| Oct. 1, 2016 | Stanford Invitational | 15:30.80 | 25 | 720 |
| Sept. 26, 2015 | Stanford Invitational | 15:42.50 | 29 | 688 |
| Nov. 9, 2013 | North Bay League Finals | 16:03.00 | 7 | 632 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 16:28.30 | 105 | 567 |
| Oct. 19, 2016 | NBL Center Meet #2 | 17:05.97 | 3 | 476 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 17:22.00 | 60 | 440 |
| Sept. 27, 2014 | Stanford Invitational | 18:00.00 | 117 | 360 |
| Oct. 9, 2013 | Santa Rosa at Ukiah | 18:21.00 | 7 | 319 |
800m
806
Points
1:58.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | North Coast Section Redwood Empire | 1:58.20 | 4 | 806 |
| May 12, 2017 | NBL Championship Finals | 1:59.96 | 3 | 762 |
| March 9, 2017 | Big Cat Invitational | 2:01.95 | 1 | 714 |
| May 23, 2015 | North Coast Section Redwood Empire | 2:03.92 | 17 | 668 |
| April 26, 2014 | Viking Track Classic | 2:04.44 | 12 | 656 |
| April 25, 2015 | Viking Track Classic | 2:05.65 | 19 | 629 |
8000m_cc
868
Points
24:30.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 24:30.30 | 89 | 868 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 25:15.00 | 171 | 794 |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 25:42.50 | 79 | 749 |
| Aug. 31, 2018 | Umaine vs West Point Dual | 25:47.90 | 4 | 741 |
| Sept. 1, 2017 | UMaine vs Army | 26:20.40 | 13 | 690 |
| Nov. 2, 2019 | Patriot League Championships | 26:27.40 | 28 | 680 |
| Oct. 27, 2018 | Patriot League Championships | 26:49.90 | 23 | 646 |
mile
919
Points
4:13.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 4:13.16 | 100 | 919 |
| Jan. 12, 2019 | Nittany Lion Challenge | 4:19.50 | 2 | 849 |
| Jan. 26, 2019 | Penn State National Open | 4:22.49 | 7 | 816 |
| Jan. 13, 2018 | Great Dane Classic | 4:26.06 | 3 | 779 |
3mile_cc
653
Points
15:20.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | CIF North Coast Section Championships | 15:20.30 | 5 | 653 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 15:40.00 | 14 | 599 |
| Nov. 21, 2015 | CIF North Coast Section Championships | 15:49.00 | 6 | 575 |
| Oct. 24, 2015 | Mt SAC Invitational | 15:50.00 | 4 | 572 |
| Nov. 7, 2014 | North Bay League Finals | 16:27.00 | 9 | 479 |
| Nov. 23, 2013 | CIF North Coast Section Championships | 16:29.00 | 28 | 475 |
| Oct. 4, 2014 | Central Park Invitational | 16:31.89 | 26 | 468 |
| Oct. 5, 2013 | Central Park Invitational | 16:42.71 | 26 | 443 |
| Oct. 12, 2013 | Castro Valley Trojan Invitational | 17:18.10 | 19 | 365 |
| Oct. 11, 2014 | Castro Valley Trojan Invitational | 17:37.20 | 22 | 326 |
| Nov. 22, 2014 | CIF North Coast Section Championships | 17:45.00 | 70 | 311 |
Cross Country
Event Group
868
Points
24:30.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 24:30.30 | 89 | 868 |
| Nov. 15, 2019 | 10000mCC | NCAA D1 Northeast Regional | 31:53.30 | 171 | 801 |
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 25:15.00 | 171 | 794 |
| Sept. 20, 2019 | 8000mCC | Coast-to-Coast Battle in Beantown | 25:42.50 | 79 | 749 |
| Aug. 31, 2018 | 8000mCC | Umaine vs West Point Dual | 25:47.90 | 4 | 741 |
Mid-D
Event Group
806
Points
1:58.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 800m | North Coast Section Redwood Empire | 1:58.20 | 4 | 806 |
| May 12, 2017 | 800m | NBL Championship Finals | 1:59.96 | 3 | 762 |
| March 9, 2017 | 800m | Big Cat Invitational | 2:01.95 | 1 | 714 |
| Jan. 13, 2018 | 1000m | Great Dane Classic | 2:38.85 | 10 | 695 |
| May 23, 2015 | 800m | North Coast Section Redwood Empire | 2:03.92 | 17 | 668 |
Mile
Event Group
919
Points
4:13.16
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | Mile | David Hemery Valentine Invitational | 4:13.16 | 100 | 919 |
| May 27, 2017 | 1600m | CIF North Coast Section Meet of Champions | 4:17.17 | 6 | 857 |
| Jan. 12, 2019 | Mile | Nittany Lion Challenge | 4:19.50 | 2 | 849 |
| May 28, 2016 | 1600m | CIF North Coast Section Meet of Champions | 4:18.21 | 4 | 846 |
| May 21, 2016 | 1600m | North Coast Section Redwood Empire | 4:18.50 | 1 | 843 |
Steeple
Event Group
952
Points
5:54.96
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 31, 2016 | 2000mSC | USATF National Junior Olympic Track & Field Championships | 5:54.96 | 2 | 952 |
| June 26, 2016 | 2000mSC | USATF Pacific Association JO Championship | 6:05.97 | 1 | 884 |
| April 6, 2019 | 3000mSC | Army vs Navy | 9:32.05 | 5 | 866 |
Distance
Event Group
984
Points
8:12.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2020 | 3000m | BU John Thomas Terrier Classic | 8:12.60 | 19 | 984 |
| Jan. 11, 2020 | 3000m | Nittany Lion Challenge | 8:19.98 | 3 | 942 |
| March 1, 2020 | 3000m | Patriot League Indoor Championship | 8:24.66 | 4 | 916 |
| Feb. 8, 2019 | 3000m | FasTrack National Invite | 8:28.13 | 1 | 898 |
| Feb. 8, 2020 | 3000m | Army-Navy Star Series Meet | 8:28.72 | 5 | 894 |
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