Performance Dashboard
Athlete analytics & progression tracking
10000m
1033
Points
34:04.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2022 | NCAA D1 Outdoor Track & Field Championships | 34:04.06 | 18 | 1033 |
| May 16, 2021 | C-USA Outdoor Championship 2021 | 34:07.22 | 3 | 1030 |
| April 17, 2021 | Virginia Challenge | 34:32.34 | 10 | 1009 |
| May 29, 2021 | NCAA Preliminary East Round | 35:06.87 | 29 | 980 |
1000m
641
Points
3:20.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2019 | Mid-State 2A Conference Polar Bear 1 | 3:20.50 | 2 | 641 |
| Jan. 23, 2019 | Cummings Polar Bear #2 | 3:22.20 | 4 | 624 |
| Jan. 28, 2019 | Mid-State 2A Indoor Conference Championships | 3:28.95 | 6 | 560 |
1500m
917
Points
4:38.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Virginia Grand Prix | 4:38.44 | 28 | 917 |
| March 20, 2021 | Charlotte 49er Classic | 4:44.52 | 3 | 875 |
1600m
781
Points
5:19.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | NCHSAA 1A/2A Indoor State Championship Meet | 5:19.19 | 4 | 781 |
| March 11, 2020 | DSA Home Meet #1 | 5:21.91 | 2 | 764 |
| May 10, 2019 | NCHSAA 2A Mideast Regional | 5:24.63 | 2 | 748 |
| April 18, 2019 | Carrboro Home Meet | 5:26.50 | 2 | 737 |
| Jan. 8, 2020 | 2A Mid-State Conference Polar Bear #2 | 5:27.97 | 2 | 729 |
| Jan. 28, 2019 | Mid-State 2A Indoor Conference Championships | 5:29.48 | 3 | 720 |
| Feb. 1, 2020 | East Chapel Hill Polar Bear #6 | 5:29.63 | 3 | 719 |
| May 17, 2019 | NCHSAA 2A State Championship | 5:30.43 | 7 | 714 |
| April 11, 2019 | Bartlett Yancey, Carrboro @ Cummings | 5:31.20 | 2 | 710 |
| March 21, 2019 | Carrboro Home Meet | 5:32.50 | 3 | 702 |
| May 4, 2019 | NCRunners Elite Invitational | 5:33.29 | 1 | 698 |
| Jan. 8, 2019 | Cummings Polar Bear #1 | 5:34.00 | 3 | 694 |
| Feb. 9, 2019 | NCHSAA 1A/2A Indoor State Championship Meet | 5:35.88 | 7 | 683 |
| May 1, 2019 | 2019 NCHSAA Mid-State 2A Championships | 5:38.41 | 3 | 669 |
| May 5, 2018 | Frosh/Soph Invitational | 5:46.89 | 2 | 622 |
| May 3, 2017 | Cummings Last Chance | 5:51.40 | 3 | 598 |
| April 5, 2018 | Carrboro Home Meet | 6:06.70 | 7 | 519 |
| March 20, 2017 | Cummings Quad Meet #1 | 6:10.38 | 2 | 501 |
| March 8, 2017 | DSA vs Carrboro | 6:15.00 | 5 | 479 |
| Dec. 19, 2018 | DSA Polar Bear Meet | 6:28.00 | 11 | 419 |
3000m
1010
Points
9:29.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2022 | Conference USA Indoor Track & Field Championship | 9:29.40 | 2 | 1010 |
| Jan. 21, 2023 | Hokie Invitational | 9:38.57 | 1 | 980 |
| Feb. 5, 2022 | Doc Hale VT Elite | 9:42.67 | 2 | 968 |
| Feb. 21, 2021 | Conference USA Indoor Track & Field Championships | 9:51.04 | 4 | 942 |
3000m_cc
480
Points
12:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2017 | Watermelon Run @ NCCSM | 12:45.00 | 8 | 480 |
3200m
782
Points
11:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2020 | Mid-State 2A Conference Polar Bear 4 | 11:30.00 | 2 | 782 |
| Feb. 4, 2020 | 2A Mid-State Indoor Conference Championship | 11:38.43 | 1 | 760 |
| March 11, 2020 | DSA Home Meet #1 | 11:45.34 | 1 | 742 |
| March 22, 2018 | DSA Home Meet #2 | 11:50.84 | 1 | 728 |
| Nov. 17, 2018 | Reagan Polar Bear | 11:59.63 | 74 | 706 |
| Nov. 23, 2019 | New Balance Dash for Doobie 3200 | 12:02.83 | 57 | 698 |
| March 7, 2019 | Carrboro Home Meet | 12:04.10 | 2 | 695 |
| April 11, 2019 | Bartlett Yancey, Carrboro @ Cummings | 12:05.40 | 1 | 692 |
| April 25, 2018 | Mid-State 2A Conference Championship | 12:06.34 | 2 | 690 |
| Jan. 8, 2020 | 2A Mid-State Conference Polar Bear #2 | 12:12.68 | 1 | 674 |
| March 15, 2018 | Carrboro Home Meet | 12:21.20 | 1 | 654 |
| Dec. 18, 2019 | Mid-State 2A Conference Polar Bear 1 | 12:23.00 | 3 | 649 |
| Dec. 19, 2018 | DSA Polar Bear Meet | 12:37.00 | 3 | 616 |
| April 14, 2018 | Orange County Championship | 12:37.50 | 6 | 615 |
| May 19, 2018 | NCHSAA 2A State Championship | 12:42.12 | 11 | 604 |
| May 12, 2018 | NCHSAA 2A Mideast Regional | 12:47.26 | 2 | 593 |
| May 19, 2017 | NCHSAA 2A State Championship | 12:50.17 | 14 | 586 |
| May 13, 2017 | NCHSAA 2A Mideast Regional | 12:51.66 | 4 | 583 |
| April 8, 2017 | The Dudley Panther Invitational | 12:54.12 | 4 | 577 |
| March 23, 2017 | Carrboro Home Meet | 13:01.00 | 1 | 562 |
| March 18, 2017 | Orange County Championship | 13:03.50 | 7 | 556 |
| April 20, 2017 | Carrboro Home Meet | 13:05.00 | 2 | 553 |
| May 4, 2019 | NCRunners Elite Invitational | 13:09.89 | 2 | 542 |
| April 26, 2017 | Mid-State 2A Conference Championship | 13:34.04 | 3 | 491 |
3200m_cc
706
Points
11:59.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 11:59.63 | 74 | 706 |
5000m
1035
Points
16:08.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | Wake Forest Invitational | 16:08.34 | 13 | 1035 |
| April 23, 2022 | Virginia Challenge | 16:14.01 | 2 | 1024 |
| Feb. 20, 2022 | Conference USA Indoor Track & Field Championship | 16:35.65 | 2 | 985 |
| May 16, 2021 | C-USA Outdoor Championship 2021 | 16:44.59 | 4 | 970 |
| Feb. 21, 2021 | Conference USA Indoor Track & Field Championships | 16:45.50 | 3 | 968 |
| March 27, 2021 | adidas Raleigh Relays | 16:55.52 | 36 | 950 |
5000m_cc
962
Points
16:48.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 16:48.90 | 34 | 962 |
| Oct. 1, 2021 | Joe Piane Invitational | 17:17.60 | 3 | 912 |
| Oct. 3, 2020 | Louisville XC Classic | 17:35.30 | 21 | 882 |
| Sept. 3, 2021 | Charlotte Opener | 17:41.10 | 6 | 872 |
| Sept. 18, 2020 | Mountain to Sea Open | 18:01.00 | 5 | 839 |
| Nov. 9, 2019 | NCHSAA State Championship | 19:16.11 | 5 | 720 |
| Oct. 15, 2019 | DSA Home Meet #2 | 19:17.12 | 2 | 718 |
| Aug. 31, 2019 | The Jungle Run Experience (The Original Night Race) | 19:18.92 | 9 | 716 |
| Oct. 5, 2019 | Wendy's Invitational | 19:34.60 | 4 | 692 |
| Oct. 22, 2019 | 2A Mid-State Conference Championship | 19:36.75 | 2 | 689 |
| Nov. 2, 2019 | NCHSAA 2A Mideast Regional | 19:45.69 | 3 | 675 |
| Sept. 28, 2019 | 36th Annual Greensboro XC Invitational | 19:47.37 | 13 | 673 |
| Oct. 6, 2018 | Wendy's Invitational | 20:10.85 | 9 | 639 |
| Nov. 30, 2019 | Foot Locker South Regional | 20:16.00 | 17 | 631 |
| Sept. 1, 2018 | The Jungle Run Experience: The Original Night-Time Race | 20:18.58 | 23 | 628 |
| Sept. 29, 2018 | 35th Annual Greensboro XC Invitational | 20:20.49 | 3 | 625 |
| Oct. 16, 2018 | Mid-State 2A Conference Championship | 20:24.24 | 6 | 620 |
| Nov. 3, 2018 | NCHSAA State Championship | 20:27.58 | 21 | 615 |
| Oct. 27, 2018 | NCHSAA 2A Mideast Regional | 20:33.82 | 12 | 606 |
| Nov. 4, 2017 | NCHSAA State Championship | 20:36.32 | 31 | 603 |
| Oct. 17, 2017 | Mid-State 2A Conference | 20:41.00 | 9 | 596 |
| Nov. 24, 2018 | Foot Locker South Regional | 20:43.72 | 50 | 592 |
| Oct. 28, 2017 | NCHSAA 2A Mideast Regional | 21:15.02 | 20 | 550 |
| Oct. 16, 2019 | Carrboro Home Meet #2 | 21:30.00 | 2 | 530 |
| Sept. 2, 2017 | The 2017 Jungle Run: The Original Night-Time Race | 21:42.00 | 32 | 515 |
| Oct. 7, 2017 | Wendy's Invitational | 21:51.30 | 48 | 503 |
| Nov. 5, 2016 | NCHSAA State Championship | 22:26.98 | 78 | 458 |
| Oct. 29, 2016 | NCHSAA 2A Mideast Regional | 22:33.22 | 24 | 451 |
| Sept. 30, 2017 | 34th Annual Greensboro XC Invitational | 22:47.56 | 36 | 433 |
| Sept. 8, 2018 | Dorothea Dix Park Invitational 5K | 22:58.93 | 14 | 420 |
| Oct. 18, 2016 | Mid-State 2A Conference | 23:29.00 | 9 | 386 |
| Sept. 26, 2017 | Carrboro/DSA/NCSSM | 23:43.00 | 7 | 370 |
| Oct. 1, 2016 | Wendy's Invitational | 25:18.87 | 253 | 273 |
| Sept. 17, 2016 | adidas XC Challenge | 26:19.10 | 71 | 219 |
| Sept. 27, 2016 | 2A Mideast Conference Tri Meet | 30:29.00 | 8 | 59 |
6000m_cc
972
Points
20:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 20:32.00 | 12 | 972 |
| Oct. 30, 2021 | Conference USA Cross Country Championships | 20:55.30 | 2 | 940 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 21:09.50 | 10 | 920 |
| Oct. 31, 2020 | Conference USA Championship | 21:44.10 | 10 | 874 |
| Oct. 29, 2022 | Conference USA Championship | 22:04.60 | 18 | 846 |
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 22:33.70 | 116 | 809 |
800m
591
Points
2:37.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2018 | Cummings - Bartlett-Yancey | 2:37.30 | 2 | 591 |
| April 18, 2019 | Carrboro Home Meet | 2:37.50 | 3 | 589 |
| March 21, 2019 | Carrboro Home Meet | 2:38.80 | 3 | 572 |
| April 19, 2018 | Carrboro Home Meet | 2:39.60 | 4 | 562 |
| May 3, 2017 | Cummings Last Chance | 2:48.30 | 3 | 459 |
| April 6, 2017 | Cummings Home Meet | 2:54.80 | 5 | 389 |
mile
913
Points
5:00.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Doc Hale VT Elite | 5:00.09 | 12 | 913 |
| Jan. 21, 2022 | Hokie Invitational | 5:01.24 | 30 | 905 |
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 5:31.51 | 15 | 719 |
3mile_cc
448
Points
21:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2017 | Carrboro Home Meet | 21:46.00 | 10 | 448 |
Long-Distance
Event Group
1035
Points
16:08.34
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2023 | 5000m | Wake Forest Invitational | 16:08.34 | 13 | 1035 |
| June 11, 2022 | 10000m | NCAA D1 Outdoor Track & Field Championships | 34:04.06 | 18 | 1033 |
| May 16, 2021 | 10000m | C-USA Outdoor Championship 2021 | 34:07.22 | 3 | 1030 |
| April 23, 2022 | 5000m | Virginia Challenge | 16:14.01 | 2 | 1024 |
| April 17, 2021 | 10000m | Virginia Challenge | 34:32.34 | 10 | 1009 |
Mid-D
Event Group
641
Points
3:20.50
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 18, 2019 | 1000m | Mid-State 2A Conference Polar Bear 1 | 3:20.50 | 2 | 641 |
| Jan. 23, 2019 | 1000m | Cummings Polar Bear #2 | 3:22.20 | 4 | 624 |
| April 12, 2018 | 800m | Cummings - Bartlett-Yancey | 2:37.30 | 2 | 591 |
| April 18, 2019 | 800m | Carrboro Home Meet | 2:37.50 | 3 | 589 |
| March 21, 2019 | 800m | Carrboro Home Meet | 2:38.80 | 3 | 572 |
Mile
Event Group
917
Points
4:38.44
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 1500m | Virginia Grand Prix | 4:38.44 | 28 | 917 |
| Feb. 5, 2022 | Mile | Doc Hale VT Elite | 5:00.09 | 12 | 913 |
| Jan. 21, 2022 | Mile | Hokie Invitational | 5:01.24 | 30 | 905 |
| March 20, 2021 | 1500m | Charlotte 49er Classic | 4:44.52 | 3 | 875 |
| Feb. 15, 2020 | 1600m | NCHSAA 1A/2A Indoor State Championship Meet | 5:19.19 | 4 | 781 |
Distance
Event Group
1010
Points
9:29.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2022 | 3000m | Conference USA Indoor Track & Field Championship | 9:29.40 | 2 | 1010 |
| Jan. 21, 2023 | 3000m | Hokie Invitational | 9:38.57 | 1 | 980 |
| Feb. 5, 2022 | 3000m | Doc Hale VT Elite | 9:42.67 | 2 | 968 |
| Feb. 21, 2021 | 3000m | Conference USA Indoor Track & Field Championships | 9:51.04 | 4 | 942 |
| Jan. 28, 2020 | 3200m | Mid-State 2A Conference Polar Bear 4 | 11:30.00 | 2 | 782 |
Cross Country
Event Group
972
Points
20:32.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2021 | 6000mCC | NCAA Division I Southeast Region Cross Country Championships | 20:32.00 | 12 | 972 |
| Sept. 30, 2022 | 5K XC | 2022 Joe Piane Notre Dame Invitational | 16:48.90 | 34 | 962 |
| Oct. 30, 2021 | 6000mCC | Conference USA Cross Country Championships | 20:55.30 | 2 | 940 |
| Oct. 15, 2021 | 6000mCC | FSU Invitational (Pre-Nationals) | 21:09.50 | 10 | 920 |
| Oct. 1, 2021 | 5K XC | Joe Piane Invitational | 17:17.60 | 3 | 912 |
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