Louise Koepele

Huntington • 2017 • NY

757

2000mSC

739

8:01.22

1000m

722

3:12.55

3000m

559

12:10.68

400m

558

1:09.19

Peak: 738 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#2178

Nation

#216

State
Steeple

2000msc • 8:01.22

#110

Nation

#60

State
Mile

1500m • 5:05.33

#1367

Nation

#159

State
Mid-D

1000m • 3:12.55

#1372

Nation

#143

State

Wins Against

Max: 1250

1000m

722

Points

3:12.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2016 HS	Section 11 County Champs	3:12.55	7	722
Jan. 25, 2015 HS	Section 11 League Champs	3:14.32	6	703
Jan. 16, 2016 HS	Molloy Stanner Games	3:14.98	17	696
Jan. 17, 2015 HS	Molloy Stanner Games	3:15.72	28	689
Dec. 18, 2016 HS	Section 11 Cross Over B	3:16.64	2	679
Jan. 9, 2016 HS	Ocean Breeze Freedom Games	3:16.80	10	678
Jan. 4, 2015 HS	Section 11 Art Mitchell	3:17.29	1	673
Jan. 21, 2015 HS	Section 11 Crossover D	3:18.01	5	665
Jan. 21, 2017 HS	Section 11 League Champs	3:19.67	10	649
Dec. 14, 2014 HS	Section 11 Cross Over B	3:20.18	6	644
Jan. 14, 2017 HS	Molloy Stanner Games	3:21.40	58	632
Dec. 13, 2015 HS	Section 11 Cross Over B	3:21.65	3	629
Dec. 19, 2014 HS	NSCHSAA Christmas Classic	3:22.14	8	624
Jan. 3, 2016 HS	Section 11 Art Mitchell	3:22.97	14	616
Jan. 3, 2017 HS	Section 11 Crossover D	3:23.83	4	608
Dec. 18, 2015 HS	NSCHSAA Christmas Classic	3:24.05	2	606
Feb. 1, 2015 HS	Section 11 County Champs	3:24.21	12	604
Jan. 25, 2014 HS	Section 11 League Champs	3:24.61	6	601
Jan. 11, 2014 HS	Molloy Stanner Games	3:25.44	49	593
Dec. 21, 2013 HS	Ignatian Invitational	3:30.50	2	545
Dec. 8, 2013 HS	Section 11 Cross Over A	3:30.75	10	543
Jan. 4, 2014 HS	Section 11 Crossover D	3:36.82	11	489

1500m

738

Points

5:05.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2014 HS	Section 11 State Qualifier	5:05.33	17	738
May 14, 2014 HS	Longwood Frosh/Soph Champs	5:06.98	8	728
April 30, 2016 HS	Bob Pratt Smithtown Invy	5:09.03	7	715
May 7, 2016 HS	Saint Anthony's Invite	5:09.89	34	710
April 12, 2014 HS	Suffolk Girls Coaches Meet	5:11.28	10	701
May 22, 2014 HS	Section 11 Division Champs	5:11.75	9	698
Dec. 21, 2014 HS	Section 11 Cross Over C	5:11.93	5	697
May 3, 2014 HS	Saint Anthony's Invite	5:14.96	29	679
May 21, 2016 HS	Huntington Invitational	5:15.03	10	678
Dec. 9, 2015 HS	Section 11 Cross Over A	5:15.53	4	675
April 25, 2015 HS	Bob Pratt Smithtown Invy	5:15.97	6	673
May 2, 2015 HS	Saint Anthony's Invite	5:20.71	29	644
Dec. 10, 2014 HS	Section 11 Cross Over A	5:24.40	1	623
Jan. 15, 2017 HS	Section 11 Art Mitchell	5:24.51	10	622
Jan. 4, 2015 HS	Section 11 Art Mitchell	5:26.49	5	611
Dec. 14, 2016 HS	Section 11 Cross Over A	5:27.53	7	605
May 20, 2015 HS	Longwood Frosh/Soph Champs	5:27.81	17	603
April 11, 2015 HS	Suffolk Girls Coaches Meet	5:30.43	25	588
Dec. 15, 2013 HS	Section 11 Cross Over B	5:32.11	5	579
Jan. 3, 2016 HS	Section 11 Art Mitchell	5:37.54	29	549
Dec. 17, 2013 HS	Section 11 Cross Over C	5:46.88	9	500
Dec. 21, 2016 HS	Section 11 Cross Over C	6:02.06	1	424

1600m

687

Points

5:35.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2017 HS	Red Raider Relays	5:35.16	31	687

2000msc

739

Points

8:01.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 26, 2016 HS	Section 11 Division Champs	8:01.22	8	739
June 4, 2016 HS	Section 11 State Qualifier	8:10.70	20	708
April 16, 2016 HS	Joe Brandi Relays	8:15.60	14	692
May 29, 2015 HS	Section 11 Division Champs	8:18.60	15	683
May 9, 2015 HS	North Shore Invitational	8:19.68	12	680
April 18, 2015 HS	Joe Brandi Relays	8:27.60	20	655
April 1, 2017 HS	Valley Stream Challenge	8:33.16	6	638

2400m_cc

205

Points

12:02.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2013 HS	Jim Smith Invitational	12:02.76	24	205

3000m

559

Points

12:10.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 2, 2016 HS	Section 11 Crossover D	12:10.68	3	559
Dec. 17, 2013 HS	Section 11 Cross Over C	12:24.13	6	528

400m

558

Points

1:09.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2016 HS	Massapequa Chief Invitational - Under The Lights	1:09.19	23	558

5000m_cc

533

Points

21:27.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 17, 2015 HS	Nassau Coaches Invitational	21:27.98	16	533
Sept. 24, 2016 HS	Six Flags Wild Safari Invitational - HS Girls	21:48.00	39	507
Oct. 3, 2015 HS	New Balance Shore Coaches XC Invitational	22:01.00	28	490
Oct. 27, 2015 HS	Section XI Division Championships	22:33.42	118	450
Oct. 21, 2014 HS	Section XI Division Championships	22:43.65	120	438
Oct. 31, 2014 HS	Section 11 Championships	22:43.81	83	438
Oct. 18, 2014 HS	Nassau Coaches Invitational	22:44.69	6	437
Sept. 19, 2015 HS	Bob Pratt Invitational	22:50.93	11	429
Oct. 8, 2016 HS	Suffolk Officials Invitational	23:00.17	36	419
Oct. 10, 2015 HS	Suffolk Officials Invitational	23:01.49	45	417
Nov. 6, 2015 HS	Section 11 Championships	23:04.90	72	413
Sept. 27, 2014 HS	Suffolk Coaches Invitational	23:12.39	27	405
Oct. 4, 2014 HS	adidas Shore Coaches XC Invitational	23:15.29	40	401
Sept. 17, 2016 HS	Bob Pratt Invitational	23:23.30	27	392
Sept. 13, 2014 HS	Jim Smith Invitational	23:27.70	19	387
Nov. 2, 2013 HS	Section 11 Championships	23:37.09	90	377
Oct. 22, 2013 HS	Section XI Division Championships	24:25.84	52	325
Oct. 12, 2013 HS	Suffolk Officials Invitational	25:01.79	37	289
Nov. 4, 2016 HS	Section 11 Championships	25:55.25	124	240
Oct. 25, 2016 HS	Section XI Division Championships	28:39.40	318	117
Oct. 19, 2013 HS	Nassau Coaches Invitational	32:24.70	45	19

55m

553

Points

8.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 13, 2015 HS	Section 11 Cross Over B	8.68	26	553

600m

625

Points

1:50.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 16, 2016 HS	Molloy Stanner Games	1:50.39	47	625

800m

677

Points

2:30.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 26, 2016 HS	Section 11 Division Champs	2:30.79	9	677
Dec. 27, 2014 HS	Grinch Games	2:32.60	4	653
May 9, 2014 HS	Massapequa Chief Invitational	2:33.29	3	643
May 21, 2016 HS	Huntington Invitational	2:35.10	5	620
April 8, 2017 HS	Paul Limmer Invitational	2:36.45	10	602

mile

578

Points

5:57.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 10, 2015 HS	The Hispanic Games	5:57.16	124	578

3mile_cc

457

Points

21:38.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 24, 2014 HS	Suffolk Frosh/Soph Invitational	21:38.30	9	457

Mid-D

Event Group

722

Points

3:12.55

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 1, 2016 HS	1000m	Section 11 County Champs	3:12.55	7	722
Jan. 25, 2015 HS	1000m	Section 11 League Champs	3:14.32	6	703
Jan. 16, 2016 HS	1000m	Molloy Stanner Games	3:14.98	17	696
Jan. 17, 2015 HS	1000m	Molloy Stanner Games	3:15.72	28	689
Dec. 18, 2016 HS	1000m	Section 11 Cross Over B	3:16.64	2	679
Jan. 9, 2016 HS	1000m	Ocean Breeze Freedom Games	3:16.80	10	678
May 26, 2016 HS	800m	Section 11 Division Champs	2:30.79	9	677
Jan. 4, 2015 HS	1000m	Section 11 Art Mitchell	3:17.29	1	673
Jan. 21, 2015 HS	1000m	Section 11 Crossover D	3:18.01	5	665
Dec. 27, 2014 HS	800m	Grinch Games	2:32.60	4	653
Jan. 21, 2017 HS	1000m	Section 11 League Champs	3:19.67	10	649
Dec. 14, 2014 HS	1000m	Section 11 Cross Over B	3:20.18	6	644
May 9, 2014 HS	800m	Massapequa Chief Invitational	2:33.29	3	643
Jan. 14, 2017 HS	1000m	Molloy Stanner Games	3:21.40	58	632
Dec. 13, 2015 HS	1000m	Section 11 Cross Over B	3:21.65	3	629
Jan. 16, 2016 HS	600m	Molloy Stanner Games	1:50.39	47	625
Dec. 19, 2014 HS	1000m	NSCHSAA Christmas Classic	3:22.14	8	624
May 21, 2016 HS	800m	Huntington Invitational	2:35.10	5	620
Jan. 3, 2016 HS	1000m	Section 11 Art Mitchell	3:22.97	14	616
Jan. 3, 2017 HS	1000m	Section 11 Crossover D	3:23.83	4	608
Dec. 18, 2015 HS	1000m	NSCHSAA Christmas Classic	3:24.05	2	606
Feb. 1, 2015 HS	1000m	Section 11 County Champs	3:24.21	12	604
April 8, 2017 HS	800m	Paul Limmer Invitational	2:36.45	10	602
Jan. 25, 2014 HS	1000m	Section 11 League Champs	3:24.61	6	601
Jan. 11, 2014 HS	1000m	Molloy Stanner Games	3:25.44	49	593
Dec. 21, 2013 HS	1000m	Ignatian Invitational	3:30.50	2	545
Dec. 8, 2013 HS	1000m	Section 11 Cross Over A	3:30.75	10	543
Jan. 4, 2014 HS	1000m	Section 11 Crossover D	3:36.82	11	489

Mile

Event Group

738

Points

5:05.33

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
June 1, 2014 HS	1500m	Section 11 State Qualifier	5:05.33	17	738
May 14, 2014 HS	1500m	Longwood Frosh/Soph Champs	5:06.98	8	728
April 30, 2016 HS	1500m	Bob Pratt Smithtown Invy	5:09.03	7	715
May 7, 2016 HS	1500m	Saint Anthony's Invite	5:09.89	34	710
April 12, 2014 HS	1500m	Suffolk Girls Coaches Meet	5:11.28	10	701
May 22, 2014 HS	1500m	Section 11 Division Champs	5:11.75	9	698
Dec. 21, 2014 HS	1500m	Section 11 Cross Over C	5:11.93	5	697
April 13, 2017 HS	1600m	Red Raider Relays	5:35.16	31	687
May 3, 2014 HS	1500m	Saint Anthony's Invite	5:14.96	29	679
May 21, 2016 HS	1500m	Huntington Invitational	5:15.03	10	678
Dec. 9, 2015 HS	1500m	Section 11 Cross Over A	5:15.53	4	675
April 25, 2015 HS	1500m	Bob Pratt Smithtown Invy	5:15.97	6	673
May 2, 2015 HS	1500m	Saint Anthony's Invite	5:20.71	29	644
Dec. 10, 2014 HS	1500m	Section 11 Cross Over A	5:24.40	1	623
Jan. 15, 2017 HS	1500m	Section 11 Art Mitchell	5:24.51	10	622
Jan. 4, 2015 HS	1500m	Section 11 Art Mitchell	5:26.49	5	611
Dec. 14, 2016 HS	1500m	Section 11 Cross Over A	5:27.53	7	605
May 20, 2015 HS	1500m	Longwood Frosh/Soph Champs	5:27.81	17	603
April 11, 2015 HS	1500m	Suffolk Girls Coaches Meet	5:30.43	25	588
Dec. 15, 2013 HS	1500m	Section 11 Cross Over B	5:32.11	5	579
Jan. 10, 2015 HS	Mile	The Hispanic Games	5:57.16	124	578
Jan. 3, 2016 HS	1500m	Section 11 Art Mitchell	5:37.54	29	549
Dec. 17, 2013 HS	1500m	Section 11 Cross Over C	5:46.88	9	500
Dec. 21, 2016 HS	1500m	Section 11 Cross Over C	6:02.06	1	424

Steeple

Event Group

739

Points

8:01.22

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 26, 2016 HS	2000mSC	Section 11 Division Champs	8:01.22	8	739
June 4, 2016 HS	2000mSC	Section 11 State Qualifier	8:10.70	20	708
April 16, 2016 HS	2000mSC	Joe Brandi Relays	8:15.60	14	692
May 29, 2015 HS	2000mSC	Section 11 Division Champs	8:18.60	15	683
May 9, 2015 HS	2000mSC	North Shore Invitational	8:19.68	12	680
April 18, 2015 HS	2000mSC	Joe Brandi Relays	8:27.60	20	655
April 1, 2017 HS	2000mSC	Valley Stream Challenge	8:33.16	6	638

Cross Country

Event Group

533

Points

21:27.98

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 17, 2015 HS	5K XC	Nassau Coaches Invitational	21:27.98	16	533
Sept. 24, 2016 HS	5K XC	Six Flags Wild Safari Invitational - HS Girls	21:48.00	39	507
Oct. 3, 2015 HS	5K XC	New Balance Shore Coaches XC Invitational	22:01.00	28	490
Oct. 24, 2014 HS	3 Mile XC	Suffolk Frosh/Soph Invitational	21:38.30	9	457
Oct. 27, 2015 HS	5K XC	Section XI Division Championships	22:33.42	118	450
Oct. 21, 2014 HS	5K XC	Section XI Division Championships	22:43.65	120	438
Oct. 31, 2014 HS	5K XC	Section 11 Championships	22:43.81	83	438
Oct. 18, 2014 HS	5K XC	Nassau Coaches Invitational	22:44.69	6	437
Sept. 19, 2015 HS	5K XC	Bob Pratt Invitational	22:50.93	11	429
Oct. 8, 2016 HS	5K XC	Suffolk Officials Invitational	23:00.17	36	419
Oct. 10, 2015 HS	5K XC	Suffolk Officials Invitational	23:01.49	45	417
Nov. 6, 2015 HS	5K XC	Section 11 Championships	23:04.90	72	413
Sept. 27, 2014 HS	5K XC	Suffolk Coaches Invitational	23:12.39	27	405
Oct. 4, 2014 HS	5K XC	adidas Shore Coaches XC Invitational	23:15.29	40	401
Sept. 17, 2016 HS	5K XC	Bob Pratt Invitational	23:23.30	27	392
Sept. 13, 2014 HS	5K XC	Jim Smith Invitational	23:27.70	19	387
Nov. 2, 2013 HS	5K XC	Section 11 Championships	23:37.09	90	377
Oct. 22, 2013 HS	5K XC	Section XI Division Championships	24:25.84	52	325
Oct. 12, 2013 HS	5K XC	Suffolk Officials Invitational	25:01.79	37	289
Nov. 4, 2016 HS	5K XC	Section 11 Championships	25:55.25	124	240
Sept. 21, 2013 HS	2400mCC	Jim Smith Invitational	12:02.76	24	205
Oct. 25, 2016 HS	5K XC	Section XI Division Championships	28:39.40	318	117
Oct. 19, 2013 HS	5K XC	Nassau Coaches Invitational	32:24.70	45	19

Distance

Event Group

559

Points

12:10.68

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 2, 2016 HS	3000m	Section 11 Crossover D	12:10.68	3	559
Dec. 17, 2013 HS	3000m	Section 11 Cross Over C	12:24.13	6	528

Long Sprints

Event Group

558

Points

1:09.19

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2016 HS	400m	Massapequa Chief Invitational - Under The Lights	1:09.19	23	558

Short Sprints

Event Group

553

Points

8.68

Personal Record

55m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 13, 2015 HS	55m	Section 11 Cross Over B	8.68	26	553

Season Bests

Steeple event group

2000mSC 2015 · Section 11 …

8:18.60 683 pts

2000mSC 2016 · Section 11 …

8:01.22 739 pts

2000mSC 2017 · Valley Stre…

8:33.16 638 pts

Mile event group

1500m 2014 · Section 11 …

5:05.33 738 pts

1500m 2014 · Section 11 …

5:11.93 697 pts

1500m 2016 · Bob Pratt S…

5:09.03 715 pts

1600m 2017 · Red Raider …

5:35.16 687 pts

Mid-D event group

800m 2014 · Massapequa …

2:33.29 643 pts

1000m 2015 · Section 11 …

3:14.32 703 pts

1000m 2016 · Section 11 …

3:12.55 722 pts

1000m 2016 · Section 11 …

3:16.64 679 pts

Distance event group

3000m 2013 · Section 11 …

12:24.13 528 pts

3000m 2016 · Section 11 …

12:10.68 559 pts

Long Sprints event group

400m 2016 · Massapequa …

1:09.19 558 pts

Short Sprints event group

55m 2015 · Section 11 …

8.68 553 pts

Cross Country event group

5000m 2013 · Section 11 …

23:37.09 377 pts

3Mile 2014 · Suffolk Fro…

21:38.30 457 pts

5000m 2015 · Nassau Coac…

21:27.98 533 pts

5000m 2016 · Six Flags W…

21:48.00 507 pts

Louise Koepele

Louise Koepele

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Mile

Mid-D

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Louise Koepele

Louise Koepele

Trophy Case

Class Rankings

Steeple

Mile

Mid-D

Wins Against

1000m

1500m

1600m

2000msc

2400m_cc

3000m

400m

5000m_cc

55m

600m

800m

mile

3mile_cc

Mid-D

Mile

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