Performance Dashboard
Athlete analytics & progression tracking
1500m
694
Points
5:12.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Princeton Open | 5:12.50 | 12 | 694 |
| April 18, 2015 | Morgan State Legacy Meet | 5:17.95 | 5 | 661 |
| March 28, 2015 | Maryland Invitational | 5:20.74 | 5 | 644 |
1600m
838
Points
5:09.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | PIAA District 1 AAA Championships | 5:09.92 | 13 | 838 |
| May 3, 2012 | Helman Invitational | 5:13.00 | 3 | 819 |
| May 2, 2013 | Helman Memorial Invitational | 5:16.54 | 5 | 797 |
| May 12, 2012 | SOL Continental Conference Championships | 5:31.00 | 14 | 711 |
3000m
623
Points
11:44.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Philadelphia College Classic | 11:44.65 | 22 | 623 |
3200m
818
Points
11:16.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | PIAA District 1 AAA Championships | 11:16.19 | 11 | 818 |
| May 12, 2012 | SOL Continental Conference Championships | 11:24.84 | 5 | 795 |
| May 4, 2013 | Lady Rocker Invitational | 11:29.11 | 2 | 784 |
| April 14, 2012 | Lady Skins Invitational | 11:34.47 | 3 | 770 |
| May 18, 2013 | PIAA District 1 AAA Championships | 11:51.30 | 25 | 727 |
| May 1, 2014 | Helman Memorial Invitational | 12:00.70 | 3 | 703 |
| May 10, 2014 | SOL Continental Conference Championships | 12:03.39 | 11 | 697 |
| May 5, 2012 | Lady Rocker Invitational | 12:12.57 | 6 | 674 |
| May 14, 2011 | SOL Continental Conference Championship | 12:29.78 | 13 | 633 |
| May 7, 2011 | Lady Rocker Invitational | 12:38.70 | 5 | 612 |
| April 5, 2014 | Lady Skins Invitational | 12:42.49 | 10 | 604 |
| May 11, 2013 | SOL Continental Conference Championships | 12:43.94 | 20 | 600 |
4000m_cc
583
Points
16:27.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2014 | Friend Big 5 Invitational | 16:27.20 | 43 | 583 |
| Sept. 11, 2015 | Big 5 Invitational | 17:26.90 | 57 | 484 |
5000m_cc
740
Points
19:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2011 | PIAA District 1 Championships | 19:03.00 | 29 | 740 |
| Oct. 21, 2011 | SOL Continental Conference Championship | 19:17.00 | 8 | 719 |
| Oct. 25, 2013 | PIAA District 1 Championships | 19:32.00 | 65 | 696 |
| Sept. 14, 2013 | 24th Bulldog Cross Country Invitational-Rose Tree | 19:40.40 | 16 | 683 |
| Oct. 29, 2010 | PIAA District 1 Championships | 19:46.00 | 67 | 675 |
| Sept. 2, 2011 | Seventh Annual John Sharp Viking Invitational | 19:47.65 | 6 | 673 |
| Aug. 31, 2012 | Eighth Annual John Sharp Viking Invitational | 19:48.00 | 11 | 672 |
| Aug. 30, 2013 | Ninth Annual John Sharp Viking Invitational | 19:53.55 | 10 | 664 |
| Oct. 26, 2012 | PIAA District 1 Championships | 19:59.00 | 83 | 656 |
| Oct. 22, 2010 | SOL Continental Conference Championship | 20:02.00 | 18 | 652 |
| Sept. 8, 2012 | Central Bucks East Invitational | 20:21.00 | 2 | 624 |
| Nov. 5, 2011 | PIAA State Championships | 20:23.00 | 102 | 621 |
| Sept. 7, 2013 | Central Bucks East Invitational | 20:26.69 | 11 | 616 |
| Oct. 18, 2013 | SOL Continental Conference Championship | 20:30.00 | 24 | 612 |
| Nov. 2, 2013 | PIAA State Championships | 20:46.00 | 117 | 589 |
| Nov. 6, 2010 | PIAA State Championships | 20:54.00 | 140 | 578 |
| Sept. 10, 2011 | Central Bucks East Invitational | 21:03.00 | 4 | 566 |
| Oct. 19, 2012 | SOL Continental Conference Championship | 21:03.00 | 23 | 566 |
| Sept. 24, 2011 | 5th PIAA Foundation XC Invitational | 21:03.00 | 25 | 566 |
| Sept. 27, 2014 | Ted Owens Invitational | 21:04.70 | 79 | 564 |
| Sept. 17, 2011 | Briarwood Invitational | 21:10.40 | 18 | 556 |
| Sept. 11, 2010 | Central Bucks East Invitational | 21:13.00 | 13 | 553 |
| Sept. 22, 2012 | 6th PIAA Foundation XC Invitational | 21:35.00 | 56 | 524 |
| Sept. 21, 2013 | Briarwood Invitational | 21:38.87 | 17 | 519 |
| Sept. 3, 2010 | Sixth Annual John Sharp Viking Invitational | 21:44.50 | 48 | 511 |
| Sept. 15, 2012 | Briarwood Invitational | 21:46.30 | 29 | 509 |
| Aug. 29, 2014 | Covered Bridge Open | 22:11.65 | 69 | 477 |
| Sept. 18, 2010 | Briarwood Invitational | 22:11.90 | 49 | 477 |
| Sept. 5, 2015 | Duquesne Duals | 22:13.60 | 84 | 475 |
6000m_cc
502
Points
27:01.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Jack St Clair Memorial Championship | 27:01.80 | 48 | 502 |
mile
557
Points
6:01.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | Tiger Open | 6:01.37 | 10 | 557 |
3mile_cc
520
Points
20:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2015 | Main Line Invitational | 20:50.00 | 63 | 520 |
Mile
Event Group
838
Points
5:09.92
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 1600m | PIAA District 1 AAA Championships | 5:09.92 | 13 | 838 |
| May 3, 2012 | 1600m | Helman Invitational | 5:13.00 | 3 | 819 |
| May 2, 2013 | 1600m | Helman Memorial Invitational | 5:16.54 | 5 | 797 |
| May 12, 2012 | 1600m | SOL Continental Conference Championships | 5:31.00 | 14 | 711 |
| May 2, 2015 | 1500m | Princeton Open | 5:12.50 | 12 | 694 |
Distance
Event Group
818
Points
11:16.19
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 3200m | PIAA District 1 AAA Championships | 11:16.19 | 11 | 818 |
| May 12, 2012 | 3200m | SOL Continental Conference Championships | 11:24.84 | 5 | 795 |
| May 4, 2013 | 3200m | Lady Rocker Invitational | 11:29.11 | 2 | 784 |
| April 14, 2012 | 3200m | Lady Skins Invitational | 11:34.47 | 3 | 770 |
| May 18, 2013 | 3200m | PIAA District 1 AAA Championships | 11:51.30 | 25 | 727 |
Cross Country
Event Group
740
Points
19:03.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2011 | 5K XC | PIAA District 1 Championships | 19:03.00 | 29 | 740 |
| Oct. 21, 2011 | 5K XC | SOL Continental Conference Championship | 19:17.00 | 8 | 719 |
| Oct. 25, 2013 | 5K XC | PIAA District 1 Championships | 19:32.00 | 65 | 696 |
| Sept. 14, 2013 | 5K XC | 24th Bulldog Cross Country Invitational-Rose Tree | 19:40.40 | 16 | 683 |
| Oct. 29, 2010 | 5K XC | PIAA District 1 Championships | 19:46.00 | 67 | 675 |
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