Louis Paone

Ocean City HS • 2014 • NJ

Liberty University

850

RANGE NXR

Nike Cross Regionals

2013 - 5000m #65 17:01.80

FLR

Foot Locker Regional

2012 - 5000m #161 19:49.50

2011 - 5000m #15 17:59.30

Committed

1600m

822

4:20.42

3000mSC

778

9:55.32

800m

773

1:59.52

5K XC

662

15:52.00

Peak: 821 • 1.04x • 3 groups

Louis Paone

Ocean City HS • 2014 • NJ

Liberty University

3000mSC

922

9:17.92

2000mSC

861

6:09.88

8000mCC

816

25:01.20

800m

761

2:00.01

Peak: 821 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2014

#1574

Nation

#101

State

Wins Against

Max: 1250

10000m_cc

762

Points

32:23.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2017 HS	NCAA DI Southeast Regional	32:23.90	139	762
Nov. 13, 2015 HS	NCAA DI Southeast Regional	32:57.90	156	720

1000m

612

Points

2:43.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 25, 2014 HS	New Balance Games	2:43.66	37	612

1500m

808

Points

4:04.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2015 HS	Liberty Twilight Qualifer	4:04.03	17	808
March 28, 2015 HS	adidas Raleigh Relays	4:06.45	15	780
April 25, 2015 HS	Highlander Invitational	4:09.17	12	750
March 18, 2017 HS	Charleston Southern Opener	4:14.14	11	696
April 9, 2011 HS	5th Annual Moorestown Invitational	4:46.55	41	394

1600m

822

Points

4:20.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 31, 2014 HS	NJSIAA Groups - 1, 3 & NP B	4:20.42	10	822
May 24, 2014 HS	NJSIAA Sectionals - South - Groups 2 & 3	4:26.08	5	762
May 8, 2014 HS	Cape May County Championships	4:29.60	1	726
May 1, 2014 HS	South Jersey Open	4:30.33	17	718
Jan. 13, 2014 HS	SJTCA Meet - Large Schools	4:30.97	1	712
Jan. 27, 2014 HS	SJTCA Open Meet #3	4:32.83	4	693
May 14, 2013 HS	Cape May County Championships	4:36.00	2	662
Jan. 7, 2013 HS	SJTCA Meet Large Schools	4:39.19	7	632
Feb. 10, 2012 HS	NJSIAA Indoor Sectionals - SJ Grps. 3 & 4	4:41.54	11	610
May 17, 2012 HS	Cape-Atlantic League Championships	4:42.00	8	605
May 26, 2012 HS	NJSIAA Sectional Championships - South: 3, 4	4:42.10	15	604
Jan. 30, 2012 HS	SJTCA Winter Warm Up	4:48.18	14	549
Jan. 24, 2013 HS	SJTCA Meet	4:50.75	18	527
May 5, 2011 HS	SJTCA Open (Boys Ind.)	5:00.92	12	443

2mile

754

Points

9:37.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 25, 2014 HS	New Balance Games	9:37.27	8	754
Jan. 4, 2014 HS	The Hispanic Games	9:50.82	6	693
March 16, 2014 HS	New Balance Nationals Indoor	10:03.39	31	639

2000msc

861

Points

6:09.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 24, 2018 HS	FSU Relays	6:09.88	3	861

3000m

813

Points

8:44.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 24, 2018 HS	Big South Conference Championshps	8:44.25	2	813

3000msc

922

Points

9:17.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2018 HS	Big South Championship	9:17.92	3	922
March 31, 2018 HS	adidas Raleigh Relays	9:23.34	11	900
April 22, 2017 HS	Virginia Challenge	9:23.63	10	899
April 28, 2018 HS	Virginia Grand Prix	9:24.59	6	895
March 24, 2017 HS	adidas Raleigh Relays	9:37.79	8	844
March 31, 2017 HS	VertKlasse Meeting	9:41.67	4	829
May 4, 2016 HS	Liberty Twilight Quailifier	9:48.05	4	805
April 2, 2016 HS	HPU Vertklasse Meeting	9:54.12	10	783
May 12, 2016 HS	Big South Championship	9:54.71	5	781
April 19, 2014 HS	The Woodbury Relays	9:55.32	2	778
March 19, 2016 HS	Shamrock Invitational	10:04.29	7	746
May 12, 2017 HS	Big South Championship	10:26.77	9	667

3200m

683

Points

9:49.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2013 HS	South Jersey Open	9:49.35	12	683
Feb. 8, 2014 HS	NJSIAA Sectional Championships - South Gr. 3&4	9:49.58	4	682
May 25, 2013 HS	NJSIAA Sectionals - South - Groups 2 & 3	9:54.39	7	661
May 8, 2014 HS	Cape May County Championships	9:55.60	2	656
May 24, 2014 HS	NJSIAA Sectionals - South - Groups 2 & 3	10:01.18	5	632
Feb. 19, 2014 HS	NJSIAA Group Championships	10:04.87	15	616
May 16, 2013 HS	Cape-Atlantic League Championships	10:06.46	4	610
May 14, 2013 HS	Cape May County Championships	10:07.00	3	608
Feb. 10, 2013 HS	NJSIAA Sectional Championships - SJ Gr. 3&4	10:13.75	12	580
Jan. 30, 2013 HS	SJTCA Meet #5	10:23.84	8	540
May 12, 2011 HS	Cape May County Championships	10:25.10	3	535
May 28, 2011 HS	NJSIAA Sectional Championships - SJ 3 & 4	10:52.86	21	432

3200m_cc

523

Points

10:28.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 15, 2012 HS	The 17th Annual Cherokee Challenge	10:28.00	22	523
Sept. 10, 2011 HS	The 16th Annual Cherokee Challenge	10:47.97	10	449
Sept. 11, 2010 HS	The 15th Cherokee Challenge	10:54.00	6	428
Sept. 21, 2013 HS	18th Cherokee Challenge	10:58.52	60	412

400h

Points

9:46.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2016 HS	Big South Tri	9:46.59	1	1

4000m_cc

439

Points

13:43.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2016 HS	UVA Duals	13:43.00	21	439
Oct. 13, 2012 HS	Reebok Manhattan HS Invitational	13:47.30	37	427

5000m_cc

662

Points

15:52.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 24, 2013 HS	Cape May Co. Championships	15:52.00	1	662
Oct. 30, 2013 HS	Cape Atlantic League Championship Meet	16:05.11	2	626
Oct. 19, 2012 HS	Cape May Co. Championships	16:18.00	2	593
Nov. 9, 2013 HS	NJSIAA Sectionals - South	16:28.00	10	568
Nov. 10, 2012 HS	NJSIAA Sectional Championships - South	16:36.00	12	548
Sept. 28, 2012 HS	Paul Short Run	16:48.00	13	518
Nov. 16, 2013 HS	NJSIAA Group Championships	16:51.00	31	511
Sept. 28, 2013 HS	South Jersey Shootout	16:52.00	7	509
Oct. 12, 2013 HS	Disney Cross Country Classic presented by New Balance	17:00.31	9	489
Nov. 30, 2013 HS	Nike Cross Nationals Northeast Regional	17:01.80	65	486
Nov. 5, 2011 HS	NJSIAA Sectional Championships - SJ	17:06.00	18	476
Oct. 8, 2011 HS	Disney Cross Country Classic	17:11.61	20	463
Oct. 6, 2012 HS	2012 Shore Coaches XC Invitational	17:17.00	11	451
Nov. 17, 2012 HS	NJSIAA XC Group Championsips	17:26.00	52	431
Sept. 22, 2012 HS	2012 South Jersey Shootout	17:27.00	12	429
Oct. 1, 2011 HS	Shore Coaches Invitational	17:33.00	40	416
Nov. 12, 2011 HS	2011 NJSIAA Group XC Championships	17:50.00	67	380
Nov. 26, 2011 HS	Foot Locker Northeast Regional	17:59.30	15	361
Oct. 9, 2010 HS	Disney World Classic	18:04.90	5	350
Oct. 2, 2010 HS	39th Annual Shore Coaches Invitational	18:15.00	14	331
Sept. 18, 2010 HS	South Jersey XC Shoot Out	18:20.00	8	321
Nov. 24, 2012 HS	Foot Locker Northeast Regional	19:49.50	161	174

5000m

453

Points

17:16.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2011 HS	5th Annual Moorestown Invitational	17:16.20	26	453

800m

773

Points

1:59.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2014 HS	Cape-Atlantic League Championships	1:59.52	3	773
Feb. 12, 2016 HS	Liberty Quad	2:00.01	3	761
Feb. 10, 2012 HS	NJSIAA Indoor Sectionals - SJ Grps. 3 & 4	2:14.29	19	451

8000m_cc

816

Points

25:01.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2017 HS	NCAA Division I (DI) Pre-Nationals	25:01.20	166	816
Sept. 29, 2017 HS	Lehigh University's Paul Short Run	25:16.00	174	792
Oct. 31, 2015 HS	Big South Championships	26:00.08	19	722
Oct. 17, 2015 HS	NCAA Division I (DI) Pre-Nationals	26:19.40	87	692
Oct. 1, 2016 HS	Greater Louisville Classic	26:24.93	116	684
Sept. 16, 2016 HS	Virginia Tech Alumni Invite	26:54.20	70	640
Oct. 3, 2015 HS	USC Upstate Invitational	27:00.30	27	631
Sept. 16, 2017 HS	Big South Conference Preview	27:36.70	8	579
Oct. 28, 2016 HS	Big South Championships	27:49.40	43	561

mile

842

Points

4:20.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2015 HS	Duke Invitational	4:20.12	14	842
Feb. 14, 2015 HS	Liberty Quad	4:25.59	6	783
Jan. 30, 2016 HS	Darius Dixon Memorial	4:27.46	5	764
Dec. 21, 2013 HS	Bishop Loughlin Games	4:29.50	8	743
Feb. 6, 2016 HS	Sykes-Sabock Challenge Cup	4:31.22	11	726
Feb. 27, 2015 HS	Big South Conference Indoor Championship	4:32.77	12	710
June 15, 2014 HS	New Balance Outdoor Nationals	4:33.43	47	703
Feb. 7, 2015 HS	Sykes-Sabock Challenge Cup	4:33.82	37	700

3mile_cc

516

Points

16:12.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2011 HS	Cape-Atlantic League Championship	16:12.05	12	516

Cross Country

Event Group

816

Points

25:01.20

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 14, 2017 HS	8000mCC	NCAA Division I (DI) Pre-Nationals	25:01.20	166	816
Sept. 29, 2017 HS	8000mCC	Lehigh University's Paul Short Run	25:16.00	174	792
Nov. 10, 2017 HS	10000mCC	NCAA DI Southeast Regional	32:23.90	139	762
Oct. 31, 2015 HS	8000mCC	Big South Championships	26:00.08	19	722
Nov. 13, 2015 HS	10000mCC	NCAA DI Southeast Regional	32:57.90	156	720
Oct. 17, 2015 HS	8000mCC	NCAA Division I (DI) Pre-Nationals	26:19.40	87	692
Oct. 1, 2016 HS	8000mCC	Greater Louisville Classic	26:24.93	116	684
Oct. 24, 2013 HS	5K XC	Cape May Co. Championships	15:52.00	1	662
Sept. 16, 2016 HS	8000mCC	Virginia Tech Alumni Invite	26:54.20	70	640
Oct. 3, 2015 HS	8000mCC	USC Upstate Invitational	27:00.30	27	631
Oct. 30, 2013 HS	5K XC	Cape Atlantic League Championship Meet	16:05.11	2	626
Oct. 19, 2012 HS	5K XC	Cape May Co. Championships	16:18.00	2	593
Sept. 16, 2017 HS	8000mCC	Big South Conference Preview	27:36.70	8	579
Nov. 9, 2013 HS	5K XC	NJSIAA Sectionals - South	16:28.00	10	568
Oct. 28, 2016 HS	8000mCC	Big South Championships	27:49.40	43	561
Nov. 10, 2012 HS	5K XC	NJSIAA Sectional Championships - South	16:36.00	12	548
Sept. 15, 2012 HS	3200mCC	The 17th Annual Cherokee Challenge	10:28.00	22	523
Sept. 28, 2012 HS	5K XC	Paul Short Run	16:48.00	13	518
Oct. 27, 2011 HS	3 Mile XC	Cape-Atlantic League Championship	16:12.05	12	516
Nov. 16, 2013 HS	5K XC	NJSIAA Group Championships	16:51.00	31	511
Sept. 28, 2013 HS	5K XC	South Jersey Shootout	16:52.00	7	509
Oct. 12, 2013 HS	5K XC	Disney Cross Country Classic presented by New Balance	17:00.31	9	489
Nov. 30, 2013 HS	5K XC	Nike Cross Nationals Northeast Regional	17:01.80	65	486
Nov. 5, 2011 HS	5K XC	NJSIAA Sectional Championships - SJ	17:06.00	18	476
Oct. 8, 2011 HS	5K XC	Disney Cross Country Classic	17:11.61	20	463
Oct. 6, 2012 HS	5K XC	2012 Shore Coaches XC Invitational	17:17.00	11	451
Sept. 10, 2011 HS	3200mCC	The 16th Annual Cherokee Challenge	10:47.97	10	449
Sept. 1, 2016 HS	4000mCC	UVA Duals	13:43.00	21	439
Nov. 17, 2012 HS	5K XC	NJSIAA XC Group Championsips	17:26.00	52	431
Sept. 22, 2012 HS	5K XC	2012 South Jersey Shootout	17:27.00	12	429
Sept. 11, 2010 HS	3200mCC	The 15th Cherokee Challenge	10:54.00	6	428
Oct. 13, 2012 HS	4000mCC	Reebok Manhattan HS Invitational	13:47.30	37	427
Oct. 1, 2011 HS	5K XC	Shore Coaches Invitational	17:33.00	40	416
Sept. 21, 2013 HS	3200mCC	18th Cherokee Challenge	10:58.52	60	412
Nov. 12, 2011 HS	5K XC	2011 NJSIAA Group XC Championships	17:50.00	67	380
Nov. 26, 2011 HS	5K XC	Foot Locker Northeast Regional	17:59.30	15	361
Oct. 9, 2010 HS	5K XC	Disney World Classic	18:04.90	5	350
Oct. 2, 2010 HS	5K XC	39th Annual Shore Coaches Invitational	18:15.00	14	331
Sept. 18, 2010 HS	5K XC	South Jersey XC Shoot Out	18:20.00	8	321
Nov. 24, 2012 HS	5K XC	Foot Locker Northeast Regional	19:49.50	161	174

Mid-D

Event Group

773

Points

1:59.52

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2014 HS	800m	Cape-Atlantic League Championships	1:59.52	3	773
Feb. 12, 2016 HS	800m	Liberty Quad	2:00.01	3	761
Jan. 25, 2014 HS	1000m	New Balance Games	2:43.66	37	612
Feb. 10, 2012 HS	800m	NJSIAA Indoor Sectionals - SJ Grps. 3 & 4	2:14.29	19	451

Mile

Event Group

842

Points

4:20.12

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
April 11, 2015 HS	Mile	Duke Invitational	4:20.12	14	842
May 31, 2014 HS	1600m	NJSIAA Groups - 1, 3 & NP B	4:20.42	10	822
April 29, 2015 HS	1500m	Liberty Twilight Qualifer	4:04.03	17	808
Feb. 14, 2015 HS	Mile	Liberty Quad	4:25.59	6	783
March 28, 2015 HS	1500m	adidas Raleigh Relays	4:06.45	15	780
Jan. 30, 2016 HS	Mile	Darius Dixon Memorial	4:27.46	5	764
May 24, 2014 HS	1600m	NJSIAA Sectionals - South - Groups 2 & 3	4:26.08	5	762
April 25, 2015 HS	1500m	Highlander Invitational	4:09.17	12	750
Dec. 21, 2013 HS	Mile	Bishop Loughlin Games	4:29.50	8	743
May 8, 2014 HS	1600m	Cape May County Championships	4:29.60	1	726
Feb. 6, 2016 HS	Mile	Sykes-Sabock Challenge Cup	4:31.22	11	726
May 1, 2014 HS	1600m	South Jersey Open	4:30.33	17	718
Jan. 13, 2014 HS	1600m	SJTCA Meet - Large Schools	4:30.97	1	712
Feb. 27, 2015 HS	Mile	Big South Conference Indoor Championship	4:32.77	12	710
June 15, 2014 HS	Mile	New Balance Outdoor Nationals	4:33.43	47	703
Feb. 7, 2015 HS	Mile	Sykes-Sabock Challenge Cup	4:33.82	37	700
March 18, 2017 HS	1500m	Charleston Southern Opener	4:14.14	11	696
Jan. 27, 2014 HS	1600m	SJTCA Open Meet #3	4:32.83	4	693
May 14, 2013 HS	1600m	Cape May County Championships	4:36.00	2	662
Jan. 7, 2013 HS	1600m	SJTCA Meet Large Schools	4:39.19	7	632
Feb. 10, 2012 HS	1600m	NJSIAA Indoor Sectionals - SJ Grps. 3 & 4	4:41.54	11	610
May 17, 2012 HS	1600m	Cape-Atlantic League Championships	4:42.00	8	605
May 26, 2012 HS	1600m	NJSIAA Sectional Championships - South: 3, 4	4:42.10	15	604
Jan. 30, 2012 HS	1600m	SJTCA Winter Warm Up	4:48.18	14	549
Jan. 24, 2013 HS	1600m	SJTCA Meet	4:50.75	18	527
May 5, 2011 HS	1600m	SJTCA Open (Boys Ind.)	5:00.92	12	443
April 9, 2011 HS	1500m	5th Annual Moorestown Invitational	4:46.55	41	394

Distance

Event Group

813

Points

8:44.25

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 24, 2018 HS	3000m	Big South Conference Championshps	8:44.25	2	813
Jan. 25, 2014 HS	2Mile	New Balance Games	9:37.27	8	754
Jan. 4, 2014 HS	2Mile	The Hispanic Games	9:50.82	6	693
May 4, 2013 HS	3200m	South Jersey Open	9:49.35	12	683
Feb. 8, 2014 HS	3200m	NJSIAA Sectional Championships - South Gr. 3&4	9:49.58	4	682
May 25, 2013 HS	3200m	NJSIAA Sectionals - South - Groups 2 & 3	9:54.39	7	661
May 8, 2014 HS	3200m	Cape May County Championships	9:55.60	2	656
March 16, 2014 HS	2Mile	New Balance Nationals Indoor	10:03.39	31	639
May 24, 2014 HS	3200m	NJSIAA Sectionals - South - Groups 2 & 3	10:01.18	5	632
Feb. 19, 2014 HS	3200m	NJSIAA Group Championships	10:04.87	15	616
May 16, 2013 HS	3200m	Cape-Atlantic League Championships	10:06.46	4	610
May 14, 2013 HS	3200m	Cape May County Championships	10:07.00	3	608
Feb. 10, 2013 HS	3200m	NJSIAA Sectional Championships - SJ Gr. 3&4	10:13.75	12	580
Jan. 30, 2013 HS	3200m	SJTCA Meet #5	10:23.84	8	540
May 12, 2011 HS	3200m	Cape May County Championships	10:25.10	3	535
May 28, 2011 HS	3200m	NJSIAA Sectional Championships - SJ 3 & 4	10:52.86	21	432

Steeple

Event Group

922

Points

9:17.92

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2018 HS	3000mSC	Big South Championship	9:17.92	3	922
March 31, 2018 HS	3000mSC	adidas Raleigh Relays	9:23.34	11	900
April 22, 2017 HS	3000mSC	Virginia Challenge	9:23.63	10	899
April 28, 2018 HS	3000mSC	Virginia Grand Prix	9:24.59	6	895
March 24, 2018 HS	2000mSC	FSU Relays	6:09.88	3	861
March 24, 2017 HS	3000mSC	adidas Raleigh Relays	9:37.79	8	844
March 31, 2017 HS	3000mSC	VertKlasse Meeting	9:41.67	4	829
May 4, 2016 HS	3000mSC	Liberty Twilight Quailifier	9:48.05	4	805
April 2, 2016 HS	3000mSC	HPU Vertklasse Meeting	9:54.12	10	783
May 12, 2016 HS	3000mSC	Big South Championship	9:54.71	5	781
April 19, 2014 HS	3000mSC	The Woodbury Relays	9:55.32	2	778
March 19, 2016 HS	3000mSC	Shamrock Invitational	10:04.29	7	746
May 12, 2017 HS	3000mSC	Big South Championship	10:26.77	9	667

Hurdles

Event Group

Points

9:46.59

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2016 HS	400H	Big South Tri	9:46.59	1	1

Long-Distance

Event Group

453

Points

17:16.20

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 9, 2011 HS	5000m	5th Annual Moorestown Invitational	17:16.20	26	453

Season Bests

Mile event group

1600m 2011 · SJTCA Open …

5:00.92 443 pts

1600m 2012 · NJSIAA Indo…

4:41.54 610 pts

1600m 2013 · Cape May Co…

4:36.00 662 pts

1600m 2014 · NJSIAA Grou…

4:20.42 822 pts

Steeple event group

3000mSC 2014 · The Woodbur…

9:55.32 778 pts

Mid-D event group

800m 2012 · NJSIAA Indo…

2:14.29 451 pts

800m 2014 · Cape-Atlant…

1:59.52 773 pts

Distance event group

3200m 2011 · Cape May Co…

10:25.10 535 pts

3200m 2013 · South Jerse…

9:49.35 683 pts

2Mile 2014 · New Balance…

9:37.27 754 pts

Cross Country event group

3200m 2010 · The 15th Ch…

10:54.00 428 pts

3Mile 2011 · Cape-Atlant…

16:12.05 516 pts

5000m 2012 · Cape May Co…

16:18.00 593 pts

5000m 2013 · Cape May Co…

15:52.00 662 pts

Long-Distance event group

5000m 2011 · 5th Annual …

17:16.20 453 pts

Louis Paone

Louis Paone

Louis Paone

Louis Paone

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Louis Paone

Louis Paone

Louis Paone

Louis Paone

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10000m_cc

1000m

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1600m

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3000m

3000msc

3200m

3200m_cc

400h

4000m_cc

5000m_cc

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