Performance Dashboard
Athlete analytics & progression tracking
10000m
925
Points
36:15.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2024 | Leopard Distance Carnival | 36:15.94 | 4 | 925 |
| May 11, 2024 | Big Sky Outdoor Track & Field Championship | 37:31.36 | 10 | 866 |
| May 17, 2025 | Big Sky Conference Outdoor Track and Field Championship | 38:30.87 | 15 | 820 |
1000m
459
Points
3:40.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | TCA Polar Bear | 3:40.40 | 8 | 459 |
| Feb. 18, 2017 | TCA Polar Bear | 3:47.20 | 14 | 404 |
1500m
899
Points
4:40.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2025 | Whitworth Peace Meet | 4:40.99 | 17 | 899 |
| April 5, 2024 | Whitworth Peace Meet | 4:48.73 | 12 | 846 |
| March 24, 2023 | Buc Scoring Invite | 5:07.29 | 26 | 726 |
| April 13, 2023 | Whitworth Twilight and Alumni Meet | 5:08.11 | 8 | 721 |
| Jan. 30, 2016 | USATF-Colorado State Indoor Championships | 5:47.22 | 8 | 498 |
| June 7, 2015 | Nite Moves Track Club All-Comer | 5:50.21 | 8 | 483 |
| May 30, 2015 | Freddie Houston Meet of Champions | 5:57.11 | 7 | 448 |
1600m
730
Points
5:27.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | Doherty Spartan Invitational | 5:27.68 | 4 | 730 |
| April 20, 2019 | George Washington Patriot Invitational | 5:33.50 | 4 | 696 |
| May 4, 2019 | Highlands Ranch Memorial | 5:35.87 | 2 | 683 |
| May 8, 2021 | Palmer Terror Invitational | 5:40.70 | 4 | 656 |
| Feb. 27, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 1 | 5:43.30 | 32 | 641 |
| March 10, 2018 | The Banana Belt Classic | 5:48.31 | 5 | 614 |
| April 13, 2018 | Pikes Peak Athletic Conference Meet | 5:50.92 | 8 | 600 |
| May 5, 2018 | Highlands Ranch Memorial Meet | 5:55.82 | 8 | 574 |
| March 17, 2018 | Thunderridge Invitational | 5:59.98 | 19 | 553 |
2mile_cc
627
Points
12:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2017 | Vista Nation XC 2-Mile Invitational | 12:37.00 | 13 | 627 |
3000m
922
Points
9:57.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2025 | Spokane Sports Showcase | 9:57.46 | 2 | 922 |
| Feb. 8, 2025 | Riverfront Invitational & Multis | 9:59.11 | 8 | 917 |
| Feb. 15, 2025 | Husky Classic | 10:00.11 | 78 | 914 |
| Feb. 24, 2024 | Big Sky Indoor Track & Field Championships | 10:16.53 | 20 | 864 |
| Jan. 12, 2024 | Spokane Sports Showcase | 10:17.60 | 3 | 861 |
| Jan. 15, 2022 | Cougar Classic Invitational | 10:26.29 | 11 | 836 |
| Feb. 4, 2022 | WSU Open | 10:33.58 | 28 | 815 |
| Feb. 22, 2020 | UW High School Invitational | 10:43.07 | 18 | 788 |
| March 1, 2025 | Big Sky Indoor Track & Field Championships | 10:43.85 | 23 | 785 |
3000m_cc
526
Points
12:24.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2015 | Kokopelli Invitational | 12:24.80 | 7 | 526 |
| Nov. 21, 2015 | USATF Region 10 Junior Olympic Championships | 12:39.15 | 29 | 493 |
| Oct. 26, 2014 | Landsharks Cross Country Invitational (USATF) | 12:53.00 | 7 | 463 |
| Dec. 12, 2015 | USATF National Junior Olympics XC Championships | 12:53.00 | 112 | 463 |
| Nov. 22, 2014 | USATF Region 10 Junior Olympic Championships | 12:59.20 | 20 | 450 |
| Nov. 8, 2014 | Colorado USATF Junior Olympic Championships | 13:11.40 | 17 | 424 |
| Oct. 27, 2013 | Landsharks Cross Country Invitational (USATF) | 13:24.00 | 7 | 398 |
3200m
829
Points
11:12.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | NIKE Chandler Rotary Invite | 11:12.18 | 13 | 829 |
| June 26, 2021 | Colorado State Track and Field Championships | 11:26.23 | 14 | 791 |
| May 22, 2021 | Fountain-Fort Carson Invitational | 11:36.29 | 1 | 765 |
| June 4, 2021 | PPAC League Meet | 11:42.33 | 2 | 750 |
| May 15, 2021 | Harrison Panther Invite | 11:51.60 | 3 | 726 |
| May 10, 2019 | John Martin Invite | 11:52.05 | 2 | 725 |
| April 7, 2018 | Mullen Invitational | 11:52.93 | 5 | 723 |
| June 18, 2021 | St. Vrain Invitational | 11:55.27 | 9 | 717 |
| March 22, 2019 | Runners Roost of Fort Collins Invitational | 11:56.20 | 1 | 715 |
| May 4, 2018 | The Pueblo Twilight | 11:57.13 | 10 | 712 |
| April 6, 2019 | Mullen Invitational | 11:58.84 | 7 | 708 |
| May 10, 2018 | John Martin Invite | 12:03.94 | 2 | 695 |
| April 26, 2019 | Cougar Classic Invitational | 12:07.48 | 2 | 687 |
| March 9, 2019 | The Banana Belt Classic | 12:09.20 | 2 | 683 |
| March 23, 2018 | Runners Roost of Fort Collins Invitational | 12:13.69 | 5 | 672 |
| April 12, 2019 | Pikes Peak Athletic Conference Meet | 12:32.71 | 6 | 626 |
3500m_cc
599
Points
14:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2015 | Colorado Middle School State Cross Country Championship | 14:09.00 | 49 | 599 |
| Oct. 22, 2016 | Colorado Middle School State Cross Country Championship | 14:16.00 | 42 | 585 |
400m
459
Points
1:12.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | USATF-Colorado State Indoor Championships | 1:12.97 | 9 | 459 |
4000m_cc
921
Points
13:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2022 | Gonzaga Duals | 13:35.00 | 7 | 921 |
| Aug. 30, 2024 | Clash of the Inland Northwest | 14:30.40 | 15 | 804 |
| Sept. 1, 2023 | Clash of the Inland Northwest | 14:40.40 | 17 | 783 |
| Sept. 3, 2021 | Clash of the Inland Northwest | 15:07.40 | 12 | 730 |
| Dec. 10, 2016 | USATF National Junior Olympics XC Championships | 15:57.24 | 164 | 636 |
| Nov. 19, 2016 | USATF Region 10 Junior Olympic Championships | 16:30.35 | 36 | 577 |
| Nov. 5, 2016 | Colorado USATF Junior Olympic Championships | 16:36.59 | 21 | 567 |
| Oct. 8, 2016 | Kokopelli Invitational | 16:44.32 | 11 | 554 |
500m
1
Points
4:43.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | 18th Sam Adam Classic | 4:43.81 | 6 | 1 |
5000m
930
Points
17:07.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Oregon State High Performance | 17:07.32 | 10 | 930 |
| Jan. 27, 2024 | UW Invitational & Mile City | 17:17.95 | 20 | 911 |
| Feb. 24, 2024 | Big Sky Indoor Track & Field Championships | 17:36.15 | 11 | 880 |
| March 22, 2025 | Oregon Preview | 17:47.34 | 14 | 862 |
| April 7, 2023 | Whitworth Peace Meet | 17:53.53 | 2 | 851 |
| May 17, 2025 | Big Sky Conference Outdoor Track and Field Championship | 17:56.72 | 23 | 846 |
| March 1, 2025 | Big Sky Indoor Track & Field Championships | 18:11.63 | 13 | 822 |
| April 14, 2022 | Whitworth Twilight Meet | 18:17.14 | 9 | 813 |
| March 24, 2023 | Buc Scoring Invite | 18:19.44 | 6 | 809 |
| March 19, 2022 | 16th Sam Adams Classic | 18:39.82 | 3 | 776 |
| April 22, 2023 | Montana Open | 18:45.94 | 3 | 767 |
| May 11, 2024 | Big Sky Outdoor Track & Field Championship | 19:07.58 | 20 | 733 |
| Nov. 27, 2014 | Pikes Peak YMCA Turkey Trot | 23:24.00 | 49 | 391 |
5000m_cc
850
Points
17:54.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | LC State Invite | 17:54.20 | 20 | 850 |
| Oct. 19, 2024 | LC State Invite | 17:55.10 | 27 | 849 |
| Sept. 30, 2023 | Louisville XC Classic | 18:26.80 | 106 | 797 |
| Nov. 1, 2024 | Big Sky Cross Country Championships | 18:33.60 | 48 | 786 |
| Sept. 15, 2023 | Montana Invitational | 18:37.20 | 29 | 780 |
| Sept. 17, 2020 | PPAC Race Series #3 @ Palmer Lake | 18:44.30 | 3 | 769 |
| Sept. 29, 2017 | Desert Twilight XC Festival | 18:50.80 | 40 | 759 |
| Oct. 28, 2022 | 2022 Big Sky Cross Country Championships | 18:52.10 | 60 | 757 |
| Oct. 29, 2021 | Big Sky Cross Country Championships | 18:59.10 | 72 | 746 |
| Oct. 27, 2023 | Big Sky Cross Country Championship | 19:00.70 | 46 | 744 |
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 19:13.84 | 12 | 723 |
| Sept. 12, 2020 | Cheyenne Mountain Stampede (Pre-State) | 19:14.10 | 6 | 723 |
| Sept. 15, 2017 | John Martin XC Invitational | 19:18.00 | 11 | 717 |
| Nov. 23, 2019 | Nike Cross Nationals Southwest Regional | 19:20.77 | 18 | 713 |
| Sept. 20, 2018 | Coronado Cougar Classic | 19:21.26 | 8 | 712 |
| Aug. 21, 2020 | PPAC Race Series #1 @ Doherty | 19:22.03 | 1 | 711 |
| Oct. 17, 2019 | Colorado 4A Region 2 Cross Country | 19:26.00 | 5 | 705 |
| Nov. 7, 2020 | Kokopelli Invitational | 19:34.00 | 20 | 693 |
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 19:38.00 | 30 | 687 |
| Oct. 19, 2017 | Colorado 4A Region 2 Cross Country | 19:42.61 | 8 | 680 |
| Oct. 1, 2020 | PPAC 4A League Meet | 19:44.60 | 3 | 677 |
| Oct. 28, 2017 | Colorado State Cross Country Championships | 19:45.60 | 41 | 676 |
| Sept. 19, 2019 | Coronado Cougar Classic | 19:54.36 | 11 | 663 |
| Oct. 18, 2018 | Colorado 4A Region 2 Cross Country | 19:57.97 | 18 | 657 |
| Aug. 30, 2019 | Horizon Invitational | 20:03.00 | 5 | 650 |
| Oct. 17, 2020 | Colorado State Cross Country Championships | 20:08.40 | 29 | 642 |
| Sept. 28, 2019 | Roy Griak Invitational | 20:13.10 | 98 | 636 |
| Aug. 24, 2018 | Cheyenne Mountain Stampede | 20:13.20 | 14 | 635 |
| Sept. 8, 2018 | St. Vrain Cross Country Invitational - High School | 20:14.00 | 21 | 634 |
| Oct. 9, 2020 | Colorado 4A Region 2 Cross Country | 20:18.90 | 10 | 627 |
| Sept. 29, 2018 | Polson Ranch Invitational | 20:19.00 | 13 | 627 |
| Oct. 4, 2017 | Pikes Peak Athletic Conference Championship | 20:41.00 | 9 | 596 |
| Sept. 1, 2017 | Horizon Invitational | 20:42.00 | 4 | 595 |
| Sept. 6, 2019 | Cheyenne Mountain Stampede (Pre-State) | 20:43.50 | 16 | 593 |
| Oct. 27, 2018 | Colorado State Cross Country Championships | 20:52.90 | 67 | 580 |
| Oct. 26, 2019 | Colorado State Cross Country Championships | 21:01.90 | 84 | 568 |
| Sept. 10, 2019 | Elizabeth Invitational | 21:08.00 | 2 | 559 |
| Oct. 3, 2018 | Pikes Peak Athletic Conference Championship | 21:13.40 | 11 | 552 |
| Oct. 5, 2019 | Pikes Peak Athletic Conference Championship | 21:31.50 | 23 | 528 |
| Sept. 15, 2018 | Air Academy Kadet Invitational | 22:28.40 | 30 | 456 |
6000m_cc
880
Points
21:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I West Region Cross Country Championships | 21:39.50 | 164 | 880 |
| Sept. 13, 2024 | WSU Cougar Classic Invitational | 21:50.40 | 35 | 865 |
| Sept. 27, 2024 | Gans Creek Invitational - College | 22:00.50 | 145 | 852 |
| Oct. 16, 2021 | 2021 Highlander Invitational | 22:05.80 | 51 | 845 |
| Nov. 10, 2023 | NCAA DI West XC Regional | 22:15.70 | 178 | 832 |
| Sept. 30, 2022 | Gans Creek Classic | 22:26.80 | 114 | 818 |
| Sept. 10, 2021 | Cougar Classic | 22:36.75 | 27 | 805 |
| Nov. 15, 2024 | NCAA Division I West Region Cross Country Championships | 23:16.20 | 229 | 755 |
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 23:22.70 | 202 | 747 |
600m
464
Points
2:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | Polar Bear Track Meet | 2:00.00 | 7 | 464 |
800m
787
Points
2:23.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Oregon State High Performance | 2:23.05 | 46 | 787 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 2:31.69 | 26 | 665 |
| March 17, 2018 | Thunderridge Invitational | 2:41.12 | 26 | 543 |
| May 8, 2021 | Palmer Terror Invitational | 2:51.75 | 7 | 421 |
mile
873
Points
5:06.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Lauren McCluskey Memorial Open | 5:06.27 | 5 | 873 |
| Feb. 1, 2025 | Inland Northwest Invitational | 5:10.65 | 7 | 845 |
| Jan. 20, 2024 | Lauren McCluskey Memorial Open & Multi | 5:13.32 | 12 | 828 |
| Feb. 3, 2024 | Riverfront Invitational & Multi's - College | 5:15.57 | 51 | 815 |
| Feb. 12, 2022 | Whitworth Invitational | 5:22.46 | 14 | 773 |
| Jan. 29, 2022 | Idaho Team Challenge | 5:29.21 | 9 | 733 |
| Feb. 1, 2020 | Air Force High School Indoor Open | 5:55.53 | 29 | 587 |
| Feb. 2, 2019 | Air Force High School Indoor Open | 6:09.07 | 22 | 518 |
Long-Distance
Event Group
930
Points
17:07.32
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 5000m | Oregon State High Performance | 17:07.32 | 10 | 930 |
| April 12, 2024 | 10000m | Leopard Distance Carnival | 36:15.94 | 4 | 925 |
| Jan. 27, 2024 | 5000m | UW Invitational & Mile City | 17:17.95 | 20 | 911 |
| Feb. 24, 2024 | 5000m | Big Sky Indoor Track & Field Championships | 17:36.15 | 11 | 880 |
| May 11, 2024 | 10000m | Big Sky Outdoor Track & Field Championship | 37:31.36 | 10 | 866 |
Mid-D
Event Group
787
Points
2:23.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 800m | Oregon State High Performance | 2:23.05 | 46 | 787 |
| April 10, 2021 | 800m | NIKE Chandler Rotary Invite | 2:31.69 | 26 | 665 |
| March 17, 2018 | 800m | Thunderridge Invitational | 2:41.12 | 26 | 543 |
| Feb. 24, 2018 | 600m | Polar Bear Track Meet | 2:00.00 | 7 | 464 |
| Feb. 20, 2016 | 1000m | TCA Polar Bear | 3:40.40 | 8 | 459 |
Mile
Event Group
899
Points
4:40.99
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2025 | 1500m | Whitworth Peace Meet | 4:40.99 | 17 | 899 |
| Jan. 25, 2025 | Mile | Lauren McCluskey Memorial Open | 5:06.27 | 5 | 873 |
| April 5, 2024 | 1500m | Whitworth Peace Meet | 4:48.73 | 12 | 846 |
| Feb. 1, 2025 | Mile | Inland Northwest Invitational | 5:10.65 | 7 | 845 |
| Jan. 20, 2024 | Mile | Lauren McCluskey Memorial Open & Multi | 5:13.32 | 12 | 828 |
Cross Country
Event Group
921
Points
13:35.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 9, 2022 | 4000mCC | Gonzaga Duals | 13:35.00 | 7 | 921 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I West Region Cross Country Championships | 21:39.50 | 164 | 880 |
| Sept. 13, 2024 | 6000mCC | WSU Cougar Classic Invitational | 21:50.40 | 35 | 865 |
| Sept. 27, 2024 | 6000mCC | Gans Creek Invitational - College | 22:00.50 | 145 | 852 |
| Oct. 14, 2023 | 5K XC | LC State Invite | 17:54.20 | 20 | 850 |
Distance
Event Group
922
Points
9:57.46
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2025 | 3000m | Spokane Sports Showcase | 9:57.46 | 2 | 922 |
| Feb. 8, 2025 | 3000m | Riverfront Invitational & Multis | 9:59.11 | 8 | 917 |
| Feb. 15, 2025 | 3000m | Husky Classic | 10:00.11 | 78 | 914 |
| Feb. 24, 2024 | 3000m | Big Sky Indoor Track & Field Championships | 10:16.53 | 20 | 864 |
| Jan. 12, 2024 | 3000m | Spokane Sports Showcase | 10:17.60 | 3 | 861 |
Long Sprints
Event Group
459
Points
1:12.97
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2016 | 400m | USATF-Colorado State Indoor Championships | 1:12.97 | 9 | 459 |
| March 16, 2024 | 500m | 18th Sam Adam Classic | 4:43.81 | 6 | 1 |
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