Performance Dashboard
Athlete analytics & progression tracking
1000m
695
Points
3:15.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2002 | VHSL Group AA State Meet | 3:15.11 | 0 | 695 |
| March 3, 2001 | VHSL Group AA State Meet | 3:18.26 | 0 | 663 |
| Feb. 20, 2002 | Region II Meet | 3:18.83 | 0 | 657 |
1500m
833
Points
4:50.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2006 | Asics Duke Invitational | 4:50.63 | 5 | 833 |
| April 10, 2004 | Lou Onesty Invitational | 4:53.22 | 0 | 816 |
| Dec. 7, 2003 | CNU College Lid-Lifter | 4:55.34 | 0 | 802 |
| April 17, 2004 | CAA Championships | 4:57.20 | 0 | 790 |
| April 30, 2005 | CNU Invitational | 4:58.15 | 0 | 784 |
| April 24, 2004 | CNU Invitational | 5:02.00 | 0 | 759 |
| March 18, 2006 | Ram Invitational | 5:02.64 | 22 | 755 |
3000m
805
Points
10:36.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2004 | CNU College Lid-Lifter | 10:36.82 | 0 | 805 |
| March 19, 2004 | Ram Invitational | 10:49.10 | 0 | 771 |
| Feb. 4, 2006 | Vince Brown Invitational | 11:12.74 | 11 | 706 |
5000m_cc
667
Points
19:51.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2005 | Lou Onesty Invitational | 19:51.59 | 50 | 667 |
| Sept. 18, 2004 | Lou Onesty Invitational | 19:55.30 | 0 | 661 |
| Nov. 5, 2005 | Cavalier Open | 20:03.19 | 15 | 650 |
| Oct. 6, 2001 | William & Mary Invitational | 20:59.00 | 0 | 571 |
| Sept. 13, 2003 | Lou Onesty Invitational | 21:10.40 | 0 | 556 |
| Sept. 24, 2005 | Maymont Cross Country Festival | 21:36.00 | 0 | 522 |
| Sept. 27, 2003 | Great American XC Festival | 22:47.90 | 0 | 433 |
6000m_cc
731
Points
23:36.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2004 | Paul Short Run | 23:36.18 | 0 | 731 |
| Oct. 15, 2005 | Tribe Open | 23:54.10 | 18 | 709 |
| Oct. 16, 2004 | Penn State National Invitational | 24:18.00 | 0 | 681 |
800m
756
Points
2:25.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2004 | Carolina Classic | 2:25.19 | 0 | 756 |
| May 23, 2002 | Region II Meet | 2:26.28 | 0 | 740 |
| April 27, 2002 | Dogwood Track Classic | 2:26.57 | 0 | 736 |
| April 20, 2002 | Gus Lacy Track Classic | 2:29.47 | 0 | 695 |
| May 11, 2002 | Louisa Last Chance Invitational | 2:29.72 | 0 | 692 |
| May 17, 2002 | Jefferson District Meet | 2:30.34 | 0 | 683 |
hj
1
Points
4-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2002 | Jefferson District Meet | 4-10 | 0 | 1 |
mile
797
Points
5:18.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2004 | Virginia Tech Challenge | 5:18.50 | 0 | 797 |
Mid-D
Event Group
756
Points
2:25.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2004 | 800m | Carolina Classic | 2:25.19 | 0 | 756 |
| May 23, 2002 | 800m | Region II Meet | 2:26.28 | 0 | 740 |
| April 27, 2002 | 800m | Dogwood Track Classic | 2:26.57 | 0 | 736 |
| April 20, 2002 | 800m | Gus Lacy Track Classic | 2:29.47 | 0 | 695 |
| March 2, 2002 | 1000m | VHSL Group AA State Meet | 3:15.11 | 0 | 695 |
Mile
Event Group
833
Points
4:50.63
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2006 | 1500m | Asics Duke Invitational | 4:50.63 | 5 | 833 |
| April 10, 2004 | 1500m | Lou Onesty Invitational | 4:53.22 | 0 | 816 |
| Dec. 7, 2003 | 1500m | CNU College Lid-Lifter | 4:55.34 | 0 | 802 |
| Feb. 14, 2004 | Mile | Virginia Tech Challenge | 5:18.50 | 0 | 797 |
| April 17, 2004 | 1500m | CAA Championships | 4:57.20 | 0 | 790 |
Distance
Event Group
805
Points
10:36.82
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 4, 2004 | 3000m | CNU College Lid-Lifter | 10:36.82 | 0 | 805 |
| March 19, 2004 | 3000m | Ram Invitational | 10:49.10 | 0 | 771 |
| Feb. 4, 2006 | 3000m | Vince Brown Invitational | 11:12.74 | 11 | 706 |
Cross Country
Event Group
731
Points
23:36.18
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 25, 2004 | 6000mCC | Paul Short Run | 23:36.18 | 0 | 731 |
| Oct. 15, 2005 | 6000mCC | Tribe Open | 23:54.10 | 18 | 709 |
| Oct. 16, 2004 | 6000mCC | Penn State National Invitational | 24:18.00 | 0 | 681 |
| Sept. 10, 2005 | 5K XC | Lou Onesty Invitational | 19:51.59 | 50 | 667 |
| Sept. 18, 2004 | 5K XC | Lou Onesty Invitational | 19:55.30 | 0 | 661 |
Jump
Event Group
1
Points
4-10
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2002 | HJ | Jefferson District Meet | 4-10 | 0 | 1 |
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