Performance Dashboard
Athlete analytics & progression tracking
100m
897
Points
12.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2012 | DCIAA Senior High City Championship | 12.49 | 1 | 897 |
| April 15, 2017 | Towson Invitational | 12.58 | 2 | 880 |
| May 24, 2012 | DCIAA Senior High City Championship | 12.65 | 1 | 867 |
| May 24, 2012 | DCIAA Senior High City Championship | 12.72 | 2 | 854 |
1000m
605
Points
3:24.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2012 | DCIAA INDOOR CITY CHAMPIONSHIP | 3:24.14 | 1 | 605 |
1600m
750
Points
5:24.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2014 | DCIAA City Championships | 5:24.38 | 1 | 750 |
| May 23, 2013 | DCIAA OUTDOOR CITY CHAMPIONSHIP | 5:38.51 | 1 | 668 |
| Jan. 30, 2013 | DCIAA -INDOOR CHAMPIONSHIP | 5:49.19 | 1 | 609 |
| May 9, 2013 | DCIAA EAST/WEST Division Outdoor Track and Field Championship | 6:13.56 | 2 | 486 |
200m
968
Points
24.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | War Eagle Invitational | 24.72 | 10 | 968 |
| April 11, 2015 | Sea Ray Relays | 24.85 | 14 | 956 |
| May 24, 2012 | DCIAA Senior High City Championship | 25.04 | 1 | 938 |
| March 19, 2016 | Shamrock Invitational | 25.05 | 1 | 937 |
| May 2, 2015 | Tennessee Challenge | 25.14 | 4 | 929 |
| Jan. 9, 2016 | Indiana vs Tennessee Dual | 25.18 | 1 | 925 |
| Feb. 6, 2016 | Doc Hale Virginia Tech Elite | 25.20 | 2 | 923 |
| Jan. 30, 2016 | Vanderbilt Indoor Invitational | 25.29 | 2 | 915 |
| Jan. 27, 2017 | Villanova Open | 25.29 | 2 | 915 |
| Feb. 4, 2017 | Armory Track Invitational | 25.45 | 2 | 901 |
| Feb. 26, 2017 | George Mason Last Chance | 25.66 | 2 | 882 |
| May 24, 2012 | DCIAA Senior High City Championship | 25.69 | 1 | 879 |
| Jan. 27, 2018 | Dr. Sander Invitational | 25.80 | 21 | 870 |
| Jan. 21, 2017 | Gulden Invitational | 25.80 | 1 | 870 |
| Jan. 13, 2018 | Towson Tiger Invitational | 25.80 | 1 | 870 |
| Feb. 17, 2018 | Princeton Invitational | 25.95 | 4 | 856 |
| May 26, 2011 | DCIAA Senior High City Championship | 26.14 | 3 | 840 |
| May 24, 2012 | DCIAA Senior High City Championship | 26.16 | 1 | 838 |
| April 22, 2017 | University of Delaware Classic | 26.26 | 3 | 830 |
| May 11, 2011 | DCIAA Senior High Championship | 26.40 | 3 | 817 |
| May 26, 2011 | DCIAA Senior High City Championship | 26.95 | 4 | 771 |
| Feb. 19, 2017 | Princeton Invitational | 27.11 | 2 | 758 |
| May 10, 2012 | DCIAA EAST WEST DIVISION CHAMPIONSHIP | 27.55 | 3 | 722 |
| May 26, 2011 | DCIAA Senior High City Championship | 27.86 | 7 | 697 |
300m
932
Points
40.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2015 | Hokie Invitational | 40.51 | 13 | 932 |
| Dec. 21, 2013 | =PR= Holiday Invitational | 40.63 | 1 | 926 |
| Feb. 12, 2013 | D.C. STATE INDOOR CHAMPIONSHIP | 41.11 | 1 | 901 |
| Jan. 29, 2014 | DCIAA -INDOOR CHAMPIONSHIP | 41.26 | 1 | 894 |
| Feb. 1, 2012 | DCIAA INDOOR CITY CHAMPIONSHIP | 41.38 | 2 | 888 |
| Jan. 30, 2013 | DCIAA -INDOOR CHAMPIONSHIP | 41.75 | 1 | 870 |
| Dec. 27, 2011 | F.I.T. Invitational | 42.14 | 7 | 850 |
| Feb. 2, 2011 | DCIAA Middle School Indoor Track and Field Championship | 42.56 | 4 | 830 |
400m
964
Points
56.36
Personal Record
400h
995
Points
1:00.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | 2018 CAA Conference Championships | 1:00.92 | 3 | 995 |
| April 23, 2016 | LSU Alumni Gold Meet | 1:00.94 | 2 | 995 |
| May 5, 2018 | 2018 CAA Conference Championships | 1:01.15 | 2 | 989 |
| June 26, 2013 | USATF World Youth Track and Field Trials | 1:01.29 | 2 | 985 |
| May 6, 2017 | 2017 CAA Conference Championships | 1:01.38 | 2 | 982 |
| May 6, 2017 | 2017 CAA Conference Championships | 1:01.44 | 2 | 980 |
| April 15, 2017 | Towson Invitational | 1:02.08 | 2 | 962 |
| April 14, 2018 | Towson Invitational | 1:02.21 | 2 | 958 |
| March 19, 2016 | Shamrock Invitational | 1:02.24 | 1 | 957 |
| April 26, 2014 | The Penn Relays Carnival | 1:02.26 | 6 | 957 |
| March 31, 2018 | Pepsi Florida Relays | 1:02.41 | 13 | 953 |
| June 15, 2014 | New Balance Outdoor Nationals | 1:02.47 | 5 | 951 |
| May 13, 2017 | ECAC/IC4A Outdoor Championship | 1:02.57 | 7 | 948 |
| April 16, 2016 | FSU Seminole Invitational | 1:02.64 | 7 | 946 |
| April 19, 2014 | McNamara Mustangs Invitational | 1:02.76 | 1 | 943 |
| June 16, 2013 | USATF Potomac Valley JO Championship | 1:02.93 | 1 | 938 |
| April 30, 2016 | The Penn Relays Carnival | 1:03.11 | 28 | 933 |
| April 21, 2018 | Larry Ellis Invitational | 1:03.34 | 5 | 927 |
| April 27, 2013 | The Penn Relays Carnival | 1:03.61 | 13 | 919 |
| March 24, 2017 | adidas Raleigh Relays | 1:03.79 | 2 | 914 |
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 1:04.11 | 4 | 905 |
| April 1, 2017 | 2017 Colonial Relays | 1:04.14 | 1 | 905 |
| April 20, 2013 | McNamara Mustangs Invitational | 1:04.51 | 2 | 894 |
| March 24, 2018 | University of Delaware Classic | 1:06.03 | 1 | 853 |
| April 13, 2013 | H.D. WOODSON INVITATIONAL | 1:06.84 | 1 | 832 |
| March 29, 2014 | Coppin State Early Bird Meet | 1:07.12 | 1 | 825 |
500m
918
Points
1:15.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | Montgomery Invitational | 1:15.53 | 1 | 918 |
| Dec. 12, 2015 | Hoosier Open | 1:15.77 | 1 | 912 |
| Jan. 15, 2016 | Virginia Tech Invitational | 1:16.23 | 1 | 900 |
| Jan. 11, 2014 | Montgomery Invitational | 1:16.43 | 1 | 895 |
| Jan. 28, 2012 | Virginia Tech High School Invitational | 1:16.59 | 6 | 891 |
| Feb. 1, 2014 | Virginia Tech High School Invitational | 1:16.72 | 2 | 887 |
| Jan. 6, 2017 | Wagner Invitational | 1:17.11 | 8 | 877 |
| Dec. 22, 2012 | =PR= Holiday Invitational | 1:17.17 | 1 | 876 |
| Dec. 12, 2014 | Hoosier Open | 1:17.26 | 10 | 873 |
| Jan. 13, 2018 | Towson Tiger Invitational | 1:17.47 | 3 | 868 |
| Dec. 27, 2011 | F.I.T. Invitational | 1:18.44 | 2 | 844 |
| Dec. 14, 2013 | Howard County Winter Festival | 1:18.70 | 3 | 837 |
| Jan. 9, 2013 | DCIAA Invitational Indoor Meet | 1:18.74 | 1 | 836 |
| Jan. 30, 2013 | DCIAA -INDOOR CHAMPIONSHIP | 1:18.97 | 1 | 830 |
| Jan. 20, 2018 | Gulden Invitational | 1:18.99 | 4 | 830 |
| Jan. 12, 2011 | DCIAA Invite | 1:19.09 | 2 | 827 |
| Jan. 11, 2012 | DCIAA Indoor Invitational | 1:19.13 | 1 | 826 |
| Feb. 12, 2013 | D.C. STATE INDOOR CHAMPIONSHIP | 1:19.89 | 1 | 807 |
| Feb. 2, 2011 | DCIAA Middle School Indoor Track and Field Championship | 1:19.97 | 1 | 805 |
| Dec. 17, 2011 | =PR= Holiday Invitational | 1:20.20 | 4 | 800 |
| Feb. 1, 2012 | DCIAA INDOOR CITY CHAMPIONSHIP | 1:22.70 | 1 | 740 |
| Dec. 28, 2010 | F.I.T. Invitational | 1:23.98 | 12 | 710 |
| Jan. 29, 2014 | DCIAA -INDOOR CHAMPIONSHIP | 1:24.56 | 1 | 697 |
5000m_cc
269
Points
25:22.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | DCIAA SHS Championships | 25:22.77 | 10 | 269 |
55m
918
Points
7.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2012 | DCIAA INDOOR CITY CHAMPIONSHIP | 7.39 | 2 | 918 |
| Feb. 1, 2012 | DCIAA INDOOR CITY CHAMPIONSHIP | 7.56 | 3 | 864 |
| Jan. 4, 2014 | Southern Maryland Indoor Track Classic | 7.69 | 7 | 825 |
| Jan. 4, 2014 | Southern Maryland Indoor Track Classic | 7.69 | 9 | 825 |
800m
785
Points
2:23.16
Personal Record
lj
1
Points
14-11.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2013 | DCIAA RELAY CHAMPIONSHIP | 14-11.25 | 5 | 1 |
Short Sprints
Event Group
968
Points
24.72
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 200m | War Eagle Invitational | 24.72 | 10 | 968 |
| April 11, 2015 | 200m | Sea Ray Relays | 24.85 | 14 | 956 |
| May 24, 2012 | 200m | DCIAA Senior High City Championship | 25.04 | 1 | 938 |
| March 19, 2016 | 200m | Shamrock Invitational | 25.05 | 1 | 937 |
| May 2, 2015 | 200m | Tennessee Challenge | 25.14 | 4 | 929 |
Mid-D
Event Group
785
Points
2:23.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 5, 2013 | 800m | Southern Maryland Indoor Track Classic | 2:23.16 | 1 | 785 |
| May 23, 2013 | 800m | DCIAA OUTDOOR CITY CHAMPIONSHIP | 2:23.55 | 1 | 780 |
| March 23, 2013 | 800m | Wise PUMA Invitational | 2:23.67 | 1 | 778 |
| May 26, 2011 | 800m | DCIAA Senior High City Championship | 2:24.97 | 1 | 759 |
| Dec. 14, 2013 | 800m | Howard County Winter Festival | 2:26.64 | 5 | 735 |
Mile
Event Group
750
Points
5:24.38
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2014 | 1600m | DCIAA City Championships | 5:24.38 | 1 | 750 |
| May 23, 2013 | 1600m | DCIAA OUTDOOR CITY CHAMPIONSHIP | 5:38.51 | 1 | 668 |
| Jan. 30, 2013 | 1600m | DCIAA -INDOOR CHAMPIONSHIP | 5:49.19 | 1 | 609 |
| May 9, 2013 | 1600m | DCIAA EAST/WEST Division Outdoor Track and Field Championship | 6:13.56 | 2 | 486 |
Long Sprints
Event Group
964
Points
56.36
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2016 | 400m | Doc Hale Virginia Tech Elite | 56.36 | 1 | 964 |
| Jan. 30, 2016 | 400m | Vanderbilt Indoor Invitational | 56.44 | 4 | 961 |
| Jan. 9, 2016 | 400m | Indiana vs Tennessee Dual | 56.50 | 2 | 959 |
| May 5, 2012 | 400m | Mullins-Russell Invitational Track & Field Classic | 56.51 | 1 | 958 |
| May 26, 2011 | 400m | DCIAA Senior High City Championship | 56.79 | 1 | 948 |
Hurdles
Event Group
995
Points
1:00.92
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2018 | 400H | 2018 CAA Conference Championships | 1:00.92 | 3 | 995 |
| April 23, 2016 | 400H | LSU Alumni Gold Meet | 1:00.94 | 2 | 995 |
| May 5, 2018 | 400H | 2018 CAA Conference Championships | 1:01.15 | 2 | 989 |
| June 26, 2013 | 400H | USATF World Youth Track and Field Trials | 1:01.29 | 2 | 985 |
| May 6, 2017 | 400H | 2017 CAA Conference Championships | 1:01.38 | 2 | 982 |
Cross Country
Event Group
269
Points
25:22.77
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2013 | 5K XC | DCIAA SHS Championships | 25:22.77 | 10 | 269 |
Jump
Event Group
1
Points
14-11.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2013 | LJ | DCIAA RELAY CHAMPIONSHIP | 14-11.25 | 5 | 1 |
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