Lola Thomas

Grand Blanc • 2023 • MI

Michigan State University

904

RANGE FLR

Foot Locker Regional

2019 - 5000m #131 21:12.50

Committed

Mile

874

5:06.14

3200m

854

11:02.95

5K XC

838

18:01.68

800m

792

2:22.67

Peak: 873 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2023

#1032

Nation

#30

State

Wins Against

Max: 1250

1600m

861

Points

5:06.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 22, 2021 HS	MHSAA LP Region 01-1 @ Saginaw Heritage	5:06.38	3	861
May 7, 2021 HS	Bay City Western Invitational	5:09.07	1	844
May 17, 2021 HS	SVL South @ Lapeer HS	5:09.18	1	843
Jan. 15, 2022 HS	MITS - SVSU #3	5:11.09	7	831
June 5, 2021 HS	MHSAA State Championships LP-1	5:11.51	12	828
March 6, 2021 HS	LAB #9	5:15.34	3	804
Feb. 13, 2021 HS	LAB Indoor Meet #2	5:17.59	2	791
Dec. 30, 2021 HS	MITS - LAB #3	5:20.09	6	775
May 19, 2023 HS	MHSAA LP Region 01-1 @ Midland	5:28.77	7	724
April 30, 2021 HS	Flushing / C-A Track Invite	5:30.24	1	715
May 23, 2023 HS	SVL Track & Field Championships	5:31.84	5	706
May 12, 2023 HS	Davison Twilight Classic	5:34.62	12	690
May 5, 2023 HS	Bay City Western Invitational	5:40.87	14	655
April 7, 2023 HS	Shake Off The Rust Invitational	5:56.16	12	573
April 7, 2023 HS	Shake Off The Rust Invitational	5:56.16	12	573
April 25, 2023 HS	SVL South @ Lapeer with Powers, Carman-Ainsworth	6:00.14	4	552
May 9, 2023 HS	SVL South @ Lapeer	6:06.44	4	520
April 19, 2023 HS	SVL South @ Lapeer	6:16.69	6	471

3200m

854

Points

11:02.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 12, 2021 HS	RunningLane Track Championships	11:02.95	11	854
May 26, 2021 HS	SVL Championship	11:11.43	1	831
Feb. 13, 2021 HS	LAB Indoor Meet #2	11:13.53	2	825
Jan. 15, 2022 HS	MITS - SVSU #3	11:18.26	3	813
Jan. 8, 2022 HS	MITS - LAB #4	11:18.75	5	811
May 5, 2023 HS	Bay City Western Invitational	12:41.59	10	606
May 23, 2023 HS	SVL Track & Field Championships	12:51.05	6	584

400m

509

Points

1:11.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2023 HS	SVL South @ Lapeer	1:11.02	21	509

5000m_cc

838

Points

18:01.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 4, 2021 HS	Garmin RunningLane Cross Country Championships	18:01.68	135	838
Nov. 14, 2020 HS	MITCA Michigan Meet of Champions	18:03.27	14	835
Oct. 17, 2020 HS	SVL Championships	18:09.34	1	825
Nov. 6, 2021 HS	MHSAA State Championships LP	18:18.52	13	810
Nov. 27, 2021 HS	Eastbay Midwest Region Cross Country Championships	18:19.10	37	809
Oct. 24, 2020 HS	MHSAA Pre-Regional 04-1 @ Davison	18:21.61	1	805
Oct. 31, 2020 HS	MHSAA LP Region 02-1 @ Saginaw Heritage	18:23.45	1	802
Nov. 13, 2021 HS	Michigan Meet of Champions / Mid East Qualifier	18:26.10	17	798
Sept. 29, 2020 HS	SVL South Jamboree 2	18:43.86	1	770
Oct. 9, 2021 HS	Greater Flint CC Championships	18:45.06	2	768
Nov. 7, 2020 HS	MHSAA State Championships LP	18:55.83	23	751
Sept. 28, 2021 HS	SVL South Jamboree #2	18:59.20	1	746
Oct. 30, 2021 HS	MHSAA LP Region 07-1 @ Waterford Mott	19:14.00	1	723
Sept. 23, 2020 HS	Hartland @ Grand Blanc	19:14.09	1	723
Oct. 16, 2019 HS	SVL Championship	19:15.00	3	722
Oct. 20, 2021 HS	Saginaw Valley League Championships	19:15.90	2	720
Sept. 18, 2021 HS	53rd Holly/Duane Raffin Festival of Races	19:17.40	4	718
Sept. 12, 2020 HS	Goodrich Cross Country Invitational	19:17.47	1	718
Sept. 3, 2020 HS	Grand Blanc v. Fenton	19:17.91	1	717
Sept. 14, 2021 HS	SVL South Jamboree 1	19:21.95	1	711
Oct. 5, 2019 HS	Greater Flint CC Championships	19:29.16	2	700
Oct. 2, 2021 HS	21 Legends Classic	19:30.01	8	699
Sept. 2, 2021 HS	21 AARC / Hornet Early Bird XC Invite	19:32.10	5	696
Sept. 1, 2022 HS	22 Saline Early Bird	19:33.68	2	693
Oct. 12, 2019 HS	Kayla O'Mara Invitational	19:41.01	3	682
Sept. 21, 2019 HS	Jackson Invitational - Varsity	19:45.40	25	676
Nov. 2, 2019 HS	MHSAA State Championships LP	19:54.40	113	663
Aug. 29, 2019 HS	AA Run Co Hornet Early Bird Invitational	20:15.34	13	632
Oct. 16, 2021 HS	Kayla O'Mara Memorial Invitational	20:16.50	1	631
Aug. 23, 2019 HS	AA Running Co. Fall Preview Meet	20:18.50	2	628
Oct. 19, 2022 HS	SVL XC Championships	20:19.08	16	627
Sept. 27, 2019 HS	Waterford Mott Fall Classic	20:25.50	7	618
Oct. 28, 2022 HS	MHSAA LP Region 04-1 @ Brighton	20:31.80	32	609
Sept. 10, 2019 HS	SVL South Jamboree #1	20:42.55	2	594
Sept. 27, 2022 HS	SVL South Jamboree #2	20:44.45	7	591
Sept. 15, 2020 HS	SVL South Jamboree #1	20:51.20	1	582
Sept. 14, 2019 HS	Holly (Duane Raffin) Festival of Races	20:59.80	26	570
Nov. 12, 2022 HS	MITCA Michigan Meet of Champions	21:00.10	80	570
Sept. 23, 2022 HS	Mott Fall Classic	21:07.73	32	560
Nov. 30, 2019 HS	Foot Locker Midwest Regional	21:12.50	131	553
Oct. 8, 2022 HS	Greater Flint CC Championships	21:58.80	71	493
Sept. 17, 2022 HS	54th Holly-Duane Raffin Festival of Races	22:06.40	1	484

800m

792

Points

2:22.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 22, 2021 HS	MHSAA LP Region 01-1 @ Saginaw Heritage	2:22.67	3	792
May 11, 2021 HS	Grand Blanc vs. Powers Catholic & Lapeer	2:25.15	1	756
May 3, 2021 HS	SVL meet @ Powers Catholic HS. vs. Carman Ainsworth HS. & Grand	2:26.89	1	731
May 7, 2021 HS	Bay City Western Invitational	2:29.03	3	701
Jan. 5, 2020 HS	MITS - GVSU	2:48.59	32	456

mile

874

Points

5:06.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 12, 2021 HS	RunningLane Track Championships	5:06.14	7	874

Mile

Event Group

874

Points

5:06.14

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
June 12, 2021 HS	Mile	RunningLane Track Championships	5:06.14	7	874
May 22, 2021 HS	1600m	MHSAA LP Region 01-1 @ Saginaw Heritage	5:06.38	3	861
May 7, 2021 HS	1600m	Bay City Western Invitational	5:09.07	1	844
May 17, 2021 HS	1600m	SVL South @ Lapeer HS	5:09.18	1	843
Jan. 15, 2022 HS	1600m	MITS - SVSU #3	5:11.09	7	831
June 5, 2021 HS	1600m	MHSAA State Championships LP-1	5:11.51	12	828
March 6, 2021 HS	1600m	LAB #9	5:15.34	3	804
Feb. 13, 2021 HS	1600m	LAB Indoor Meet #2	5:17.59	2	791
Dec. 30, 2021 HS	1600m	MITS - LAB #3	5:20.09	6	775
May 19, 2023 HS	1600m	MHSAA LP Region 01-1 @ Midland	5:28.77	7	724
April 30, 2021 HS	1600m	Flushing / C-A Track Invite	5:30.24	1	715
May 23, 2023 HS	1600m	SVL Track & Field Championships	5:31.84	5	706
May 12, 2023 HS	1600m	Davison Twilight Classic	5:34.62	12	690
May 5, 2023 HS	1600m	Bay City Western Invitational	5:40.87	14	655
April 7, 2023 HS	1600m	Shake Off The Rust Invitational	5:56.16	12	573
April 7, 2023 HS	1600m	Shake Off The Rust Invitational	5:56.16	12	573
April 25, 2023 HS	1600m	SVL South @ Lapeer with Powers, Carman-Ainsworth	6:00.14	4	552
May 9, 2023 HS	1600m	SVL South @ Lapeer	6:06.44	4	520
April 19, 2023 HS	1600m	SVL South @ Lapeer	6:16.69	6	471

Distance

Event Group

854

Points

11:02.95

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
June 12, 2021 HS	3200m	RunningLane Track Championships	11:02.95	11	854
May 26, 2021 HS	3200m	SVL Championship	11:11.43	1	831
Feb. 13, 2021 HS	3200m	LAB Indoor Meet #2	11:13.53	2	825
Jan. 15, 2022 HS	3200m	MITS - SVSU #3	11:18.26	3	813
Jan. 8, 2022 HS	3200m	MITS - LAB #4	11:18.75	5	811
May 5, 2023 HS	3200m	Bay City Western Invitational	12:41.59	10	606
May 23, 2023 HS	3200m	SVL Track & Field Championships	12:51.05	6	584

Long Sprints

Event Group

509

Points

1:11.02

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 9, 2023 HS	400m	SVL South @ Lapeer	1:11.02	21	509

Cross Country

Event Group

838

Points

18:01.68

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Dec. 4, 2021 HS	5K XC	Garmin RunningLane Cross Country Championships	18:01.68	135	838
Nov. 14, 2020 HS	5K XC	MITCA Michigan Meet of Champions	18:03.27	14	835
Oct. 17, 2020 HS	5K XC	SVL Championships	18:09.34	1	825
Nov. 6, 2021 HS	5K XC	MHSAA State Championships LP	18:18.52	13	810
Nov. 27, 2021 HS	5K XC	Eastbay Midwest Region Cross Country Championships	18:19.10	37	809
Oct. 24, 2020 HS	5K XC	MHSAA Pre-Regional 04-1 @ Davison	18:21.61	1	805
Oct. 31, 2020 HS	5K XC	MHSAA LP Region 02-1 @ Saginaw Heritage	18:23.45	1	802
Nov. 13, 2021 HS	5K XC	Michigan Meet of Champions / Mid East Qualifier	18:26.10	17	798
Sept. 29, 2020 HS	5K XC	SVL South Jamboree 2	18:43.86	1	770
Oct. 9, 2021 HS	5K XC	Greater Flint CC Championships	18:45.06	2	768
Nov. 7, 2020 HS	5K XC	MHSAA State Championships LP	18:55.83	23	751
Sept. 28, 2021 HS	5K XC	SVL South Jamboree #2	18:59.20	1	746
Oct. 30, 2021 HS	5K XC	MHSAA LP Region 07-1 @ Waterford Mott	19:14.00	1	723
Sept. 23, 2020 HS	5K XC	Hartland @ Grand Blanc	19:14.09	1	723
Oct. 16, 2019 HS	5K XC	SVL Championship	19:15.00	3	722
Oct. 20, 2021 HS	5K XC	Saginaw Valley League Championships	19:15.90	2	720
Sept. 18, 2021 HS	5K XC	53rd Holly/Duane Raffin Festival of Races	19:17.40	4	718
Sept. 12, 2020 HS	5K XC	Goodrich Cross Country Invitational	19:17.47	1	718
Sept. 3, 2020 HS	5K XC	Grand Blanc v. Fenton	19:17.91	1	717
Sept. 14, 2021 HS	5K XC	SVL South Jamboree 1	19:21.95	1	711
Oct. 5, 2019 HS	5K XC	Greater Flint CC Championships	19:29.16	2	700
Oct. 2, 2021 HS	5K XC	21 Legends Classic	19:30.01	8	699
Sept. 2, 2021 HS	5K XC	21 AARC / Hornet Early Bird XC Invite	19:32.10	5	696
Sept. 1, 2022 HS	5K XC	22 Saline Early Bird	19:33.68	2	693
Oct. 12, 2019 HS	5K XC	Kayla O'Mara Invitational	19:41.01	3	682
Sept. 21, 2019 HS	5K XC	Jackson Invitational - Varsity	19:45.40	25	676
Nov. 2, 2019 HS	5K XC	MHSAA State Championships LP	19:54.40	113	663
Aug. 29, 2019 HS	5K XC	AA Run Co Hornet Early Bird Invitational	20:15.34	13	632
Oct. 16, 2021 HS	5K XC	Kayla O'Mara Memorial Invitational	20:16.50	1	631
Aug. 23, 2019 HS	5K XC	AA Running Co. Fall Preview Meet	20:18.50	2	628
Oct. 19, 2022 HS	5K XC	SVL XC Championships	20:19.08	16	627
Sept. 27, 2019 HS	5K XC	Waterford Mott Fall Classic	20:25.50	7	618
Oct. 28, 2022 HS	5K XC	MHSAA LP Region 04-1 @ Brighton	20:31.80	32	609
Sept. 10, 2019 HS	5K XC	SVL South Jamboree #1	20:42.55	2	594
Sept. 27, 2022 HS	5K XC	SVL South Jamboree #2	20:44.45	7	591
Sept. 15, 2020 HS	5K XC	SVL South Jamboree #1	20:51.20	1	582
Sept. 14, 2019 HS	5K XC	Holly (Duane Raffin) Festival of Races	20:59.80	26	570
Nov. 12, 2022 HS	5K XC	MITCA Michigan Meet of Champions	21:00.10	80	570
Sept. 23, 2022 HS	5K XC	Mott Fall Classic	21:07.73	32	560
Nov. 30, 2019 HS	5K XC	Foot Locker Midwest Regional	21:12.50	131	553
Oct. 8, 2022 HS	5K XC	Greater Flint CC Championships	21:58.80	71	493
Sept. 17, 2022 HS	5K XC	54th Holly-Duane Raffin Festival of Races	22:06.40	1	484

Mid-D

Event Group

792

Points

2:22.67

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 22, 2021 HS	800m	MHSAA LP Region 01-1 @ Saginaw Heritage	2:22.67	3	792
May 11, 2021 HS	800m	Grand Blanc vs. Powers Catholic & Lapeer	2:25.15	1	756
May 3, 2021 HS	800m	SVL meet @ Powers Catholic HS. vs. Carman Ainsworth HS. & Grand	2:26.89	1	731
May 7, 2021 HS	800m	Bay City Western Invitational	2:29.03	3	701
Jan. 5, 2020 HS	800m	MITS - GVSU	2:48.59	32	456

Season Bests

Mile event group

Mile 2021 · RunningLane…

5:06.14 874 pts

1600m 2022 · MITS - SVSU…

5:11.09 831 pts

1600m 2023 · MHSAA LP Re…

5:28.77 724 pts

Distance event group

3200m 2021 · RunningLane…

11:02.95 854 pts

3200m 2022 · MITS - SVSU…

11:18.26 813 pts

3200m 2023 · Bay City We…

12:41.59 606 pts

Cross Country event group

5000m 2019 · SVL Champio…

19:15.00 722 pts

5000m 2020 · MITCA Michi…

18:03.27 835 pts

5000m 2021 · Garmin Runn…

18:01.68 838 pts

5000m 2022 · 22 Saline E…

19:33.68 693 pts

Mid-D event group

800m 2020 · MITS - GVSU

2:48.59 456 pts

800m 2021 · MHSAA LP Re…

2:22.67 792 pts

Long Sprints event group

400m 2023 · SVL South @…

1:11.02 509 pts

Lola Thomas

Lola Thomas

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Lola Thomas

Lola Thomas

Trophy Case

Class Rankings

Wins Against

1600m

3200m

400m

5000m_cc

800m

mile

Mile

Distance

Long Sprints

Cross Country

Mid-D

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