Performance Dashboard
Athlete analytics & progression tracking
1500m
721
Points
5:08.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2025 | Section 9 Class B Championship | 5:08.09 | 8 | 721 |
| May 3, 2025 | Tri-Valley Invitational with Elite 1-Mile Run | 5:09.75 | 1 | 710 |
| June 5, 2025 | Section 9 State Qualifier | 5:12.37 | 14 | 694 |
| May 22, 2025 | MHAL Championship | 5:16.65 | 5 | 668 |
| Feb. 2, 2025 | Section 9 Invitational | 5:24.06 | 11 | 625 |
| March 1, 2025 | Section 9 State Qualifier | 5:26.30 | 14 | 612 |
| April 26, 2025 | Kingston Tiger Relays | 5:27.59 | 13 | 605 |
| May 10, 2024 | Shen Invy | 5:32.25 | 15 | 578 |
| April 20, 2024 | Rondout Valley Gander Invitational | 5:33.56 | 9 | 571 |
| May 16, 2024 | MHAL Championships | 5:34.06 | 9 | 568 |
| April 26, 2024 | Iron Duke Relays | 5:34.44 | 8 | 566 |
| April 23, 2025 | Rondout Valley vs. Highland/Rhinebeck | 5:36.10 | 2 | 557 |
| Feb. 7, 2025 | Section 9 Class B Championship | 5:37.16 | 8 | 551 |
| April 30, 2025 | Rondout Valley vs. Ellenville vs. Millbrook | 5:37.36 | 1 | 550 |
| May 31, 2024 | Section 9 State Qualifier | 5:37.40 | 33 | 550 |
| May 4, 2024 | Tri-Valley Invitational | 5:38.95 | 3 | 542 |
| April 30, 2024 | Rondout Valley vs. FDR | 5:46.85 | 6 | 500 |
| April 5, 2024 | Rondout Valley vs. New Paltz | 5:47.36 | 4 | 497 |
| May 23, 2024 | Section 9 Class A/C Championship | 5:49.28 | 6 | 487 |
| May 7, 2024 | Rondout Valley vs. Lourdes vs. Rhinebeck | 5:52.84 | 4 | 469 |
| Dec. 15, 2023 | Coach Saint Invitational | 6:03.76 | 58 | 416 |
| Dec. 9, 2023 | OCIAA Developmental "A" Meet | 6:10.90 | 35 | 383 |
1600m
557
Points
5:59.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | Garden State Open (HS only) | 5:59.25 | 28 | 557 |
3000m
750
Points
10:56.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2025 | MHAL Championship | 10:56.35 | 5 | 750 |
| June 5, 2025 | Section 9 State Qualifier | 11:20.62 | 7 | 685 |
| May 14, 2025 | Rondout Valley vs. Onteora | 11:30.10 | 1 | 660 |
| May 31, 2024 | Section 9 State Qualifier | 11:52.41 | 19 | 604 |
| May 16, 2024 | MHAL Championships | 11:56.17 | 7 | 594 |
| Jan. 25, 2025 | New York International Showcase | 12:00.51 | 3 | 584 |
| Feb. 9, 2024 | Section 9 Class B Championship | 12:06.54 | 6 | 569 |
| April 30, 2025 | Rondout Valley vs. Ellenville vs. Millbrook | 12:07.24 | 1 | 567 |
| Jan. 18, 2025 | OCIAA Divisional Championship (2,4,6) | 12:09.59 | 2 | 562 |
| May 23, 2024 | Section 9 Class A/C Championship | 12:11.50 | 4 | 557 |
| April 23, 2025 | Rondout Valley vs. Highland/Rhinebeck | 12:32.35 | 1 | 509 |
| Feb. 23, 2024 | OCIAA Divisional Championship (2,4,6) | 12:34.02 | 2 | 505 |
| April 5, 2024 | Rondout Valley vs. New Paltz | 12:55.53 | 3 | 457 |
| Jan. 18, 2025 | OCIAA Divisional Championship (2,4,6) | 12:58.02 | 10 | 452 |
| Jan. 13, 2024 | OCIAA Developmental "B" Meet | 13:07.80 | 15 | 431 |
3200m
595
Points
12:46.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | New York International Showcase | 12:46.17 | 2 | 595 |
5000m_cc
671
Points
19:48.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2025 | Saratoga Cross Country Invitational | 19:48.90 | 19 | 671 |
| Nov. 4, 2025 | Section 9 XC Championships | 19:49.30 | 3 | 670 |
| Oct. 30, 2025 | MHAL XC Championship | 20:00.70 | 7 | 653 |
| Sept. 13, 2025 | Queensbury Pre-States Invitational | 20:40.80 | 15 | 596 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 21:23.00 | 72 | 539 |
| Oct. 31, 2024 | MHAL XC Championship | 21:34.60 | 17 | 524 |
| Oct. 5, 2024 | Saratoga Cross Country Invitational | 21:55.00 | 31 | 498 |
| Nov. 4, 2023 | Section 9 XC Championships | 22:05.90 | 68 | 484 |
| Nov. 4, 2023 | Section 9 XC Championships | 22:05.90 | 10 | 484 |
| Sept. 14, 2024 | Queensbury Invitational | 22:19.00 | 46 | 468 |
| Oct. 19, 2023 | MHAL Small School Varsity Cross Country Invitational | 22:31.10 | 6 | 453 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 23:28.70 | 102 | 386 |
| Oct. 7, 2023 | Saratoga Cross Country Invitational | 23:34.80 | 33 | 379 |
| Sept. 16, 2023 | Mount Academy Invitational | 23:38.00 | 41 | 376 |
| Oct. 26, 2023 | MHAL XC Championship | 23:46.90 | 29 | 366 |
| Oct. 11, 2023 | Sports Dome Quad Meet | 24:23.22 | 11 | 328 |
| Sept. 9, 2023 | Warwick Valley Wave Mania X-C Invitational | 24:33.60 | 32 | 317 |
| Sept. 18, 2024 | FDR Tri-Meet | 24:57.40 | 7 | 293 |
| Oct. 4, 2023 | Rondout Quad Meet | 27:53.80 | 11 | 147 |
| Sept. 14, 2023 | Rondout Quad Meet | 28:12.30 | 12 | 134 |
800m
398
Points
2:53.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2024 | Rondout Valley vs. New Paltz | 2:53.94 | 2 | 398 |
mile
432
Points
6:27.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2023 | Coach Saint Invitational | 6:27.47 | 57 | 432 |
3mile_cc
466
Points
21:31.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2024 | Section 9 XC Championships | 21:31.30 | 6 | 466 |
| Sept. 21, 2024 | Suffern Invitational | 21:57.40 | 42 | 434 |
| Oct. 8, 2025 | Rondout Valley Duals | 22:14.60 | 4 | 413 |
| Oct. 16, 2024 | Rondout Valley vs. Wallkill & Lourdes | 23:05.80 | 6 | 354 |
| Sept. 30, 2025 | Rondout Valley Tri Meet | 23:16.40 | 3 | 342 |
| Sept. 25, 2024 | Rondout Valley Tri Meet | 24:55.00 | 5 | 243 |
Mile
Event Group
721
Points
5:08.09
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2025 | 1500m | Section 9 Class B Championship | 5:08.09 | 8 | 721 |
| May 3, 2025 | 1500m | Tri-Valley Invitational with Elite 1-Mile Run | 5:09.75 | 1 | 710 |
| June 5, 2025 | 1500m | Section 9 State Qualifier | 5:12.37 | 14 | 694 |
| May 22, 2025 | 1500m | MHAL Championship | 5:16.65 | 5 | 668 |
| Feb. 2, 2025 | 1500m | Section 9 Invitational | 5:24.06 | 11 | 625 |
Distance
Event Group
750
Points
10:56.35
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2025 | 3000m | MHAL Championship | 10:56.35 | 5 | 750 |
| June 5, 2025 | 3000m | Section 9 State Qualifier | 11:20.62 | 7 | 685 |
| May 14, 2025 | 3000m | Rondout Valley vs. Onteora | 11:30.10 | 1 | 660 |
| May 31, 2024 | 3000m | Section 9 State Qualifier | 11:52.41 | 19 | 604 |
| Jan. 25, 2025 | 3200m | New York International Showcase | 12:46.17 | 2 | 595 |
Cross Country
Event Group
671
Points
19:48.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2025 | 5K XC | Saratoga Cross Country Invitational | 19:48.90 | 19 | 671 |
| Nov. 4, 2025 | 5K XC | Section 9 XC Championships | 19:49.30 | 3 | 670 |
| Oct. 30, 2025 | 5K XC | MHAL XC Championship | 20:00.70 | 7 | 653 |
| Sept. 13, 2025 | 5K XC | Queensbury Pre-States Invitational | 20:40.80 | 15 | 596 |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 21:23.00 | 72 | 539 |
Mid-D
Event Group
398
Points
2:53.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2024 | 800m | Rondout Valley vs. New Paltz | 2:53.94 | 2 | 398 |
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