Performance Dashboard
Athlete analytics & progression tracking
1600m
588
Points
4:43.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2009 | SMAC Indoor T&F Championships | 4:43.84 | 3 | 588 |
| Dec. 27, 2007 | Frostbite Invitational | 4:55.80 | 7 | 484 |
| April 11, 2008 | Woodlawn Warrior Invitational | 4:57.41 | 6 | 471 |
3000m
616
Points
9:24.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2009 | Knights Invitational | 9:24.98 | 2 | 616 |
3200m
627
Points
10:02.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | Maryland State Championship | 10:02.25 | 7 | 627 |
| Feb. 17, 2009 | Maryland Indoor State Championship | 10:03.92 | 9 | 620 |
| April 4, 2009 | Crimson Tide Classic Invitational | 10:09.68 | 4 | 596 |
| Feb. 10, 2009 | 4A East Regional | 10:13.70 | 2 | 580 |
| Jan. 24, 2009 | SMAC Indoor T&F Championships | 10:24.67 | 5 | 536 |
5000m_cc
397
Points
17:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2008 | Battle of the Potomac | 17:42.00 | 29 | 397 |
3mile_cc
340
Points
17:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2008 | 2008 Maryland State Cross Country Championships | 17:30.00 | 20 | 340 |
| Nov. 10, 2007 | 2007 Maryland State Cross Country Championships | 18:21.00 | 71 | 245 |
Mile
Event Group
588
Points
4:43.84
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2009 | 1600m | SMAC Indoor T&F Championships | 4:43.84 | 3 | 588 |
| Dec. 27, 2007 | 1600m | Frostbite Invitational | 4:55.80 | 7 | 484 |
| April 11, 2008 | 1600m | Woodlawn Warrior Invitational | 4:57.41 | 6 | 471 |
Distance
Event Group
627
Points
10:02.25
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2009 | 3200m | Maryland State Championship | 10:02.25 | 7 | 627 |
| Feb. 17, 2009 | 3200m | Maryland Indoor State Championship | 10:03.92 | 9 | 620 |
| April 17, 2009 | 3000m | Knights Invitational | 9:24.98 | 2 | 616 |
| April 4, 2009 | 3200m | Crimson Tide Classic Invitational | 10:09.68 | 4 | 596 |
| Feb. 10, 2009 | 3200m | 4A East Regional | 10:13.70 | 2 | 580 |
Cross Country
Event Group
397
Points
17:42.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2008 | 5K XC | Battle of the Potomac | 17:42.00 | 29 | 397 |
| Nov. 8, 2008 | 3 Mile XC | 2008 Maryland State Cross Country Championships | 17:30.00 | 20 | 340 |
| Nov. 10, 2007 | 3 Mile XC | 2007 Maryland State Cross Country Championships | 18:21.00 | 71 | 245 |
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