Performance Dashboard
Athlete analytics & progression tracking
1600m
740
Points
4:28.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | West Virginia State Championships | 4:28.19 | 5 | 740 |
| March 27, 2009 | Kim Nutter St. Joseph Hospital Invitational | 4:29.40 | 1 | 728 |
| April 17, 2010 | Dover Tornado Relays | 4:32.30 | 1 | 699 |
| April 18, 2009 | Dover Tornado Relays | 4:32.30 | 2 | 699 |
| May 2, 2008 | Ohio Valley Athletic Conference | 4:34.44 | 4 | 677 |
| April 24, 2009 | Mars Invitational | 4:36.27 | 9 | 660 |
| May 23, 2009 | West Virginia State Championships | 4:36.94 | 8 | 653 |
| May 14, 2009 | WV Region I AAA | 4:36.99 | 4 | 653 |
| Jan. 23, 2009 | WV Flyers Indoor #3 | 4:38.77 | 1 | 636 |
| April 11, 2009 | Dick Dei Track Classic | 4:39.00 | 3 | 633 |
| May 9, 2009 | OVAC AAA/AAAA Championship | 4:39.51 | 1 | 629 |
| April 12, 2008 | Dick Dei Track Classic | 4:41.89 | 7 | 606 |
| May 14, 2010 | WV Region I AAA | 4:42.54 | 3 | 600 |
| March 29, 2008 | Doan Ford/McDonald's Invitational | 4:46.80 | 2 | 562 |
| May 5, 2010 | OVAC 3A/4A Championship | 4:48.50 | 2 | 546 |
| April 3, 2010 | Wildcat Premier | 4:50.50 | 10 | 529 |
3200m
765
Points
9:31.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | West Virginia State Championships | 9:31.39 | 4 | 765 |
| April 10, 2010 | Dick Dei Track Classic | 9:39.21 | 2 | 729 |
| May 23, 2009 | West Virginia State Championships | 9:45.19 | 5 | 702 |
| March 26, 2010 | Kim Nutter St. Joseph Hospital Invitational | 9:54.58 | 1 | 660 |
| April 11, 2009 | Dick Dei Track Classic | 9:55.12 | 2 | 658 |
| April 19, 2008 | Dover Tornado Relays | 10:00.30 | 6 | 636 |
| May 14, 2009 | WV Region I AAA | 10:03.00 | 3 | 624 |
| May 14, 2010 | WV Region I AAA | 10:05.55 | 2 | 614 |
| April 4, 2009 | TSTCA Outdoor Championships | 10:05.70 | 6 | 613 |
| May 9, 2009 | OVAC AAA/AAAA Championship | 10:09.41 | 1 | 598 |
| May 7, 2008 | Region I AAA | 10:28.90 | 8 | 520 |
| May 5, 2010 | OVAC 3A/4A Championship | 10:33.89 | 1 | 501 |
5000m_cc
622
Points
16:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2008 | Foot Locker South Regional | 16:07.00 | 88 | 622 |
| Nov. 24, 2007 | Foot Locker South Regional | 16:30.00 | 0 | 563 |
| Nov. 28, 2009 | Foot Locker South Regional | 16:33.00 | 159 | 555 |
| Oct. 4, 2008 | Ohio Valley Athletic Conference | 16:39.50 | 8 | 539 |
| Nov. 1, 2008 | West Virginia State XC Championships | 16:39.82 | 7 | 538 |
| Oct. 10, 2009 | OVAC - Ohio Valley Athletic Conference Meet | 16:44.00 | 6 | 528 |
| Sept. 15, 2007 | Galion Cross Country Festival | 16:50.46 | 65 | 513 |
| Sept. 12, 2009 | Geico Classic | 16:58.00 | 5 | 495 |
| Oct. 27, 2007 | West Virginia State XC Championships | 17:06.00 | 9 | 476 |
| Oct. 31, 2009 | West Virginia State XC Championships | 17:08.00 | 5 | 472 |
| Oct. 6, 2007 | Ohio Valley Athletic Conference Championships | 17:09.73 | 8 | 468 |
| Sept. 5, 2009 | Chick-Fil-A Invitational | 17:23.00 | 9 | 438 |
| Sept. 19, 2009 | Mountaintop Combo Invitational | 17:32.00 | 9 | 418 |
| Oct. 18, 2007 | WV Group AAA Region I Meet | 17:44.28 | 8 | 392 |
| Sept. 20, 2008 | Mountaintop Combo | 17:45.72 | 13 | 389 |
| Oct. 23, 2008 | WV Group AAA Region I Meet | 17:52.00 | 4 | 376 |
| Oct. 11, 2008 | Wheeling Park Fall Classic | 17:53.46 | 1 | 373 |
| Oct. 22, 2009 | WV Group AAA Region I | 17:54.78 | 6 | 371 |
| Sept. 1, 2007 | Autumn Classic | 17:55.00 | 0 | 370 |
| Sept. 22, 2007 | Mountaintop Combo Invitational | 17:56.31 | 13 | 367 |
| Oct. 3, 2009 | Wheeling Park Fall Classic | 17:57.60 | 2 | 365 |
| Sept. 27, 2008 | John Marshall Invitational | 19:01.00 | 10 | 248 |
| Oct. 28, 2006 | West Virginia State XC Championships | 19:09.28 | 39 | 235 |
| Aug. 29, 2009 | Autumn Classic | 19:47.00 | 39 | 178 |
800m
723
Points
2:01.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | West Virginia State Championships | 2:01.55 | 10 | 723 |
| April 24, 2009 | Mars Invitational | 2:03.17 | 10 | 685 |
| May 14, 2010 | WV Region I AAA | 2:04.13 | 3 | 663 |
| May 14, 2009 | WV Region I AAA | 2:04.13 | 3 | 663 |
| May 9, 2009 | OVAC AAA/AAAA Championship | 2:04.21 | 1 | 661 |
| May 5, 2010 | OVAC 3A/4A Championship | 2:04.40 | 1 | 657 |
| April 14, 2009 | Preston Home Meet III | 2:04.56 | 1 | 653 |
| March 27, 2009 | Kim Nutter St. Joseph Hospital Invitational | 2:05.10 | 1 | 641 |
| April 10, 2010 | Dick Dei Track Classic | 2:05.80 | 4 | 625 |
| April 3, 2010 | Wildcat Premier | 2:06.60 | 6 | 608 |
| May 23, 2009 | West Virginia State Championships | 2:06.85 | 14 | 602 |
| April 17, 2010 | Dover Tornado Relays | 2:10.10 | 6 | 533 |
mile
779
Points
4:26.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2009 | 36th Boathouse Sports Baldwin Invitational | 4:26.03 | 4 | 779 |
| Feb. 14, 2009 | TSTCA Indoor Championships | 4:38.41 | 4 | 655 |
Mile
Event Group
779
Points
4:26.03
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2009 | Mile | 36th Boathouse Sports Baldwin Invitational | 4:26.03 | 4 | 779 |
| May 22, 2010 | 1600m | West Virginia State Championships | 4:28.19 | 5 | 740 |
| March 27, 2009 | 1600m | Kim Nutter St. Joseph Hospital Invitational | 4:29.40 | 1 | 728 |
| April 17, 2010 | 1600m | Dover Tornado Relays | 4:32.30 | 1 | 699 |
| April 18, 2009 | 1600m | Dover Tornado Relays | 4:32.30 | 2 | 699 |
Distance
Event Group
765
Points
9:31.39
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | 3200m | West Virginia State Championships | 9:31.39 | 4 | 765 |
| April 10, 2010 | 3200m | Dick Dei Track Classic | 9:39.21 | 2 | 729 |
| May 23, 2009 | 3200m | West Virginia State Championships | 9:45.19 | 5 | 702 |
| March 26, 2010 | 3200m | Kim Nutter St. Joseph Hospital Invitational | 9:54.58 | 1 | 660 |
| April 11, 2009 | 3200m | Dick Dei Track Classic | 9:55.12 | 2 | 658 |
Cross Country
Event Group
622
Points
16:07.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2008 | 5K XC | Foot Locker South Regional | 16:07.00 | 88 | 622 |
| Nov. 24, 2007 | 5K XC | Foot Locker South Regional | 16:30.00 | 0 | 563 |
| Nov. 28, 2009 | 5K XC | Foot Locker South Regional | 16:33.00 | 159 | 555 |
| Oct. 4, 2008 | 5K XC | Ohio Valley Athletic Conference | 16:39.50 | 8 | 539 |
| Nov. 1, 2008 | 5K XC | West Virginia State XC Championships | 16:39.82 | 7 | 538 |
Mid-D
Event Group
723
Points
2:01.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | 800m | West Virginia State Championships | 2:01.55 | 10 | 723 |
| April 24, 2009 | 800m | Mars Invitational | 2:03.17 | 10 | 685 |
| May 14, 2010 | 800m | WV Region I AAA | 2:04.13 | 3 | 663 |
| May 14, 2009 | 800m | WV Region I AAA | 2:04.13 | 3 | 663 |
| May 9, 2009 | 800m | OVAC AAA/AAAA Championship | 2:04.21 | 1 | 661 |
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