Performance Dashboard
Athlete analytics & progression tracking
1500m
890
Points
3:57.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Jim Thorpe Invitational | 3:57.08 | 5 | 890 |
1600m
893
Points
4:13.95
Personal Record
3000m
873
Points
8:32.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2023 | PTFCA Indoor State Championship | 8:32.68 | 5 | 873 |
| Feb. 1, 2023 | State College HS Invitational #2 | 8:47.67 | 1 | 795 |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 8:48.21 | 18 | 792 |
| Jan. 27, 2022 | State College HS Invitational #2 | 9:03.06 | 2 | 719 |
| Jan. 8, 2022 | Kevin Dare High School Invitational | 9:19.54 | 9 | 641 |
3000msc
978
Points
9:03.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | Big Ten Outdoor Championships | 9:03.87 | 21 | 978 |
| May 3, 2025 | Larry Ellis Invitational | 9:04.79 | 11 | 975 |
| April 19, 2025 | Virginia Challenge | 9:05.38 | 6 | 972 |
| April 14, 2025 | Bison Outdoor Classic | 9:11.25 | 8 | 948 |
3200m
871
Points
9:09.29
Personal Record
400m
736
Points
52.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2022 | Bellefonte vs Altoona & East Juniata | 52.14 | 1 | 736 |
5000m_cc
809
Points
15:00.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 15:00.40 | 4 | 809 |
| Oct. 29, 2022 | PIAA District 6 Championships | 15:09.50 | 1 | 782 |
| Sept. 3, 2022 | Big Valley XC Invitational | 15:44.00 | 1 | 683 |
| Nov. 26, 2022 | Champs Northeast Regional | 15:56.10 | 16 | 650 |
| Sept. 24, 2022 | 16th PIAA Foundation XC Invitational | 16:16.00 | 3 | 598 |
| Sept. 4, 2021 | Big Valley Invitational | 16:17.00 | 2 | 596 |
| Nov. 5, 2022 | PIAA State Championships | 16:18.50 | 3 | 592 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 16:22.80 | 37 | 581 |
| Oct. 11, 2022 | Tri Valley Championship Meet | 16:28.60 | 1 | 566 |
| Nov. 6, 2021 | PIAA State Championships | 16:39.00 | 7 | 540 |
| Oct. 30, 2021 | PIAA District 6 Championships | 16:42.10 | 1 | 533 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 16:53.50 | 86 | 505 |
| Sept. 25, 2021 | 15th PIAA Foundation XC Invitational | 17:52.00 | 24 | 376 |
5000m
776
Points
15:11.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2022 | John Hay Pennsylvania Distance Festival presented by BMRC | 15:11.47 | 5 | 776 |
6000m_cc
854
Points
18:10.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Dolan Duals | 18:10.20 | 9 | 854 |
| Sept. 1, 2023 | Dolan Duals | 18:17.10 | 10 | 838 |
| Sept. 5, 2025 | Dolan Duals | 18:29.90 | 12 | 809 |
800m
873
Points
1:55.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | PIAA T&F State Championships | 1:55.59 | 4 | 873 |
| May 20, 2023 | PIAA District 4 AA & AAA Track and Field Championships | 1:56.26 | 1 | 856 |
| May 10, 2023 | Tri-Valley League Championships 2023 | 1:56.38 | 1 | 852 |
| May 21, 2022 | PIAA District 4 AA & AAA Track and Field Championships | 1:57.00 | 1 | 836 |
| May 27, 2023 | PIAA T&F State Championships | 1:57.84 | 9 | 815 |
| April 14, 2023 | Sterling Hoffman Track & Field Invitational | 1:58.70 | 1 | 793 |
| April 14, 2022 | Breslin Invitational at Mount Carmel Area | 2:01.11 | 1 | 734 |
| April 8, 2022 | Sterling Hoffman Track & Field Invitational | 2:04.14 | 1 | 663 |
| April 26, 2022 | Susquenita vs East Juniata vs Juniata | 2:06.30 | 1 | 614 |
8000m_cc
907
Points
24:07.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:07.70 | 54 | 907 |
| Oct. 31, 2025 | Big Ten Cross Country Championships | 25:02.81 | 93 | 814 |
| Nov. 1, 2024 | Big Ten Cross Country Championships | 25:36.10 | 145 | 760 |
mile
766
Points
4:27.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | Kevin Dare Invitational | 4:27.30 | 9 | 766 |
| Dec. 15, 2021 | State College HS Invitational #1 | 4:36.97 | 2 | 669 |
Mile
Event Group
893
Points
4:13.95
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 1600m | PIAA T&F State Championships | 4:13.95 | 2 | 893 |
| May 3, 2024 | 1500m | Jim Thorpe Invitational | 3:57.08 | 5 | 890 |
| April 14, 2023 | 1600m | Sterling Hoffman Track & Field Invitational | 4:15.33 | 1 | 878 |
| May 5, 2023 | 1600m | Blue Jay Classic | 4:17.31 | 1 | 856 |
| May 20, 2023 | 1600m | PIAA District 4 AA & AAA Track and Field Championships | 4:17.67 | 1 | 852 |
Distance
Event Group
873
Points
8:32.68
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2023 | 3000m | PTFCA Indoor State Championship | 8:32.68 | 5 | 873 |
| May 27, 2023 | 3200m | PIAA T&F State Championships | 9:09.29 | 2 | 871 |
| May 28, 2022 | 3200m | PIAA T&F State Championships | 9:14.62 | 2 | 845 |
| Feb. 5, 2023 | 3200m | SPIRE Scholastic Showcase Meet | 9:14.68 | 4 | 845 |
| May 20, 2023 | 3200m | PIAA District 4 AA & AAA Track and Field Championships | 9:15.84 | 2 | 839 |
Steeple
Event Group
978
Points
9:03.87
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 3000mSC | Big Ten Outdoor Championships | 9:03.87 | 21 | 978 |
| May 3, 2025 | 3000mSC | Larry Ellis Invitational | 9:04.79 | 11 | 975 |
| April 19, 2025 | 3000mSC | Virginia Challenge | 9:05.38 | 6 | 972 |
| April 14, 2025 | 3000mSC | Bison Outdoor Classic | 9:11.25 | 8 | 948 |
Long Sprints
Event Group
736
Points
52.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2022 | 400m | Bellefonte vs Altoona & East Juniata | 52.14 | 1 | 736 |
Cross Country
Event Group
907
Points
24:07.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 24:07.70 | 54 | 907 |
| Sept. 6, 2024 | 6000mCC | Dolan Duals | 18:10.20 | 9 | 854 |
| Sept. 1, 2023 | 6000mCC | Dolan Duals | 18:17.10 | 10 | 838 |
| Oct. 31, 2025 | 8000mCC | Big Ten Cross Country Championships | 25:02.81 | 93 | 814 |
| Sept. 5, 2025 | 6000mCC | Dolan Duals | 18:29.90 | 12 | 809 |
Long-Distance
Event Group
776
Points
15:11.47
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2022 | 5000m | John Hay Pennsylvania Distance Festival presented by BMRC | 15:11.47 | 5 | 776 |
Mid-D
Event Group
873
Points
1:55.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2022 | 800m | PIAA T&F State Championships | 1:55.59 | 4 | 873 |
| May 20, 2023 | 800m | PIAA District 4 AA & AAA Track and Field Championships | 1:56.26 | 1 | 856 |
| May 10, 2023 | 800m | Tri-Valley League Championships 2023 | 1:56.38 | 1 | 852 |
| May 21, 2022 | 800m | PIAA District 4 AA & AAA Track and Field Championships | 1:57.00 | 1 | 836 |
| May 27, 2023 | 800m | PIAA T&F State Championships | 1:57.84 | 9 | 815 |
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