Performance Dashboard
Athlete analytics & progression tracking
1500m
748
Points
4:09.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2022 | Don McGarey Invitational | 4:09.36 | 9 | 748 |
| March 25, 2023 | Don McGarey Invitational | 4:10.76 | 22 | 733 |
| March 19, 2022 | Emory Spring Break Classic | 4:16.37 | 24 | 673 |
| March 16, 2024 | Emory Spring Break Classic | 4:24.34 | 23 | 592 |
1600m
849
Points
4:17.89
Personal Record
3200m
433
Points
10:52.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2018 | Allatoona HS JV Meet #4 | 10:52.54 | 2 | 433 |
400m
800
Points
51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2022 | Appalachian AC Indoor T&F Championships | 51.00 | 2 | 800 |
| April 9, 2022 | Pepsi Cumberlands Invitational and Distance Carnival | 51.24 | 3 | 787 |
4000m_cc
354
Points
14:14.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2017 | 2017 USATF GA Association JO CC Meet | 14:14.72 | 9 | 354 |
| Dec. 9, 2017 | USATF National Junior Olympics XC Championships | 14:46.60 | 248 | 279 |
| Nov. 18, 2017 | 2017 USATF Region 4 Junior Olympic Cross Country Championships | 14:46.77 | 28 | 278 |
| Nov. 12, 2016 | USATF Georgia Junior Olympic Championships | 16:48.91 | 80 | 73 |
5000m
670
Points
15:48.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | KSU Invitational | 15:48.95 | 4 | 670 |
| April 12, 2025 | Berry Field Day Invitational | 16:45.25 | 38 | 525 |
| Jan. 28, 2023 | Life Indoor/Outdoor Open | 17:51.73 | 21 | 377 |
5000m_cc
623
Points
16:06.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2020 | Coach Wood Invitational | 16:06.54 | 47 | 623 |
| Sept. 21, 2019 | Coweta County Championship | 16:32.20 | 3 | 557 |
| Oct. 23, 2019 | GHSA Area 2-AAAAAAA XC Championships | 16:33.66 | 7 | 553 |
| Oct. 12, 2019 | Coach Wood Invitational | 16:35.99 | 83 | 548 |
| Oct. 3, 2020 | Alexander / Asics Invitational | 16:41.95 | 107 | 533 |
| Nov. 14, 2020 | GA HS Meet of Champions - Invited Races | 16:42.15 | 62 | 533 |
| Oct. 6, 2018 | Alexander / Asics Invitational | 16:44.29 | 37 | 527 |
| Sept. 19, 2020 | Coweta County Championship | 16:50.10 | 4 | 513 |
| Nov. 30, 2019 | Foot Locker South Regional | 17:00.00 | 202 | 490 |
| Nov. 16, 2019 | 2019 GA HS XC Meet of Champions | 17:01.67 | 88 | 486 |
| Oct. 28, 2020 | GHSA Area 2-AAAAAAA XC Championships | 17:05.86 | 3 | 476 |
| Nov. 2, 2019 | GHSA State Cross Country Championships | 17:11.26 | 35 | 464 |
| Oct. 13, 2018 | Coweta County Championship | 17:15.09 | 10 | 455 |
| Aug. 24, 2019 | Saucony Battle of Atlanta | 17:22.40 | 37 | 439 |
| Sept. 26, 2019 | The Rock Ranch Invitational | 17:29.69 | 3 | 423 |
| Oct. 24, 2018 | GHSA Area 2-AAAAAAA XC Championship | 17:30.83 | 25 | 421 |
| Nov. 24, 2018 | Foot Locker South Regional | 17:31.11 | 69 | 420 |
| Nov. 10, 2018 | 2018 USATF Georgia HS Cross Country Meet of Champions | 17:33.38 | 24 | 415 |
| Aug. 25, 2018 | Bob Blastow Early Bird | 17:34.14 | 41 | 414 |
| Nov. 3, 2018 | GHSA State Cross Country Championships | 17:43.39 | 67 | 394 |
| Sept. 7, 2019 | Carrollton Orthopedic Invitational | 17:45.57 | 45 | 389 |
| Nov. 7, 2020 | GHSA State Cross Country Championships | 17:51.19 | 58 | 378 |
| Nov. 25, 2017 | Foot Locker South Regional | 18:03.20 | 66 | 354 |
| Oct. 7, 2017 | Alexander / Asics Invitational | 18:05.90 | 122 | 348 |
| Sept. 12, 2020 | Carrollton Orthopaedic Invitational | 18:28.09 | 58 | 306 |
| Sept. 1, 2018 | 7th Annual AT&T Starrs Mill Panther XC Meet | 18:28.91 | 81 | 305 |
| Sept. 30, 2017 | Mustang Run Invitational | 18:38.56 | 19 | 287 |
| Sept. 23, 2017 | Coweta County Championship | 18:44.41 | 17 | 277 |
| Sept. 22, 2018 | Wingfoot XC Classic | 18:44.60 | 203 | 276 |
| Aug. 26, 2017 | Saucony Battle of Atlanta | 19:11.00 | 10 | 232 |
| Aug. 19, 2017 | Mercy Invitational | 19:57.94 | 6 | 163 |
| Oct. 25, 2017 | GHSA Area 2-AAAAAAA XC Championship | 20:08.01 | 73 | 150 |
| Oct. 15, 2016 | Coweta Cup Championship | 20:39.30 | 22 | 112 |
| Aug. 27, 2016 | Bob Blastow Early Bird | 20:41.05 | 71 | 110 |
| Oct. 29, 2016 | Area 2 AAAAAAA Cross Country Championships | 21:55.72 | 99 | 43 |
| Aug. 20, 2016 | Sandy Creek XC Kick Off | 22:45.00 | 0 | 16 |
600m
878
Points
1:21.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2022 | Appalachian AC Indoor T&F Championships | 1:21.78 | 1 | 878 |
| Jan. 28, 2022 | Tiger Paw Classic | 1:22.17 | 2 | 864 |
| March 5, 2022 | NAIA Indoor Track & Field Championships | 1:22.41 | 18 | 855 |
| Feb. 16, 2024 | AAC Indoor Championships | 1:26.19 | 3 | 723 |
| Dec. 4, 2024 | bm1st | 1:29.41 | 10 | 620 |
800m
894
Points
1:54.81
Personal Record
8000m_cc
665
Points
26:37.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2021 | Royals XC Challenge | 26:37.40 | 27 | 665 |
| Sept. 23, 2022 | 39th Annual Queen City Invitational | 26:53.00 | 12 | 642 |
| Nov. 4, 2022 | Appalachian AC Cross Country Championships | 27:09.10 | 34 | 618 |
| Oct. 21, 2022 | NAIA Appalachian Challenge | 27:13.10 | 60 | 612 |
| Oct. 7, 2022 | Royals XC Challenge | 27:21.10 | 138 | 601 |
| Sept. 6, 2024 | 6th GMC Brickyard Invitational | 27:24.90 | 11 | 596 |
| Sept. 9, 2022 | 4th GMC Brickyard Invitational | 27:30.23 | 2 | 588 |
| Oct. 23, 2021 | NAIA Southern States Challenge | 27:41.80 | 60 | 572 |
| Nov. 6, 2021 | Appalachian AC Cross Country Championships | 27:57.20 | 52 | 551 |
| Oct. 12, 2024 | UAH Chargers XC Invitational | 28:15.10 | 257 | 527 |
mile
677
Points
4:36.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | Wingfoot Night of Champions | 4:36.14 | 15 | 677 |
| Jan. 29, 2022 | Tiger Indoor Invitational | 4:39.42 | 1 | 645 |
3mile_cc
575
Points
15:49.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Battle at Flint Farm | 15:49.10 | 2 | 575 |
| Aug. 22, 2020 | Bob Blastow | 16:01.46 | 12 | 543 |
| Oct. 14, 2017 | Atlanta Classic | 18:28.20 | 70 | 233 |
Mile
Event Group
849
Points
4:17.89
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2021 | 1600m | Fleet Feet Friday Night Lights | 4:17.89 | 1 | 849 |
| March 25, 2021 | 1600m | Coweta Cup Championship | 4:20.89 | 1 | 817 |
| March 26, 2022 | 1500m | Don McGarey Invitational | 4:09.36 | 9 | 748 |
| March 25, 2023 | 1500m | Don McGarey Invitational | 4:10.76 | 22 | 733 |
| Feb. 20, 2021 | 1600m | 8th Annual Marietta Distance Carnival w/ STEEPLECHASE | 4:32.27 | 7 | 699 |
Distance
Event Group
433
Points
10:52.54
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2018 | 3200m | Allatoona HS JV Meet #4 | 10:52.54 | 2 | 433 |
Long Sprints
Event Group
800
Points
51.00
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2022 | 400m | Appalachian AC Indoor T&F Championships | 51.00 | 2 | 800 |
| April 9, 2022 | 400m | Pepsi Cumberlands Invitational and Distance Carnival | 51.24 | 3 | 787 |
Cross Country
Event Group
665
Points
26:37.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2021 | 8000mCC | Royals XC Challenge | 26:37.40 | 27 | 665 |
| Sept. 23, 2022 | 8000mCC | 39th Annual Queen City Invitational | 26:53.00 | 12 | 642 |
| Oct. 17, 2020 | 5K XC | Coach Wood Invitational | 16:06.54 | 47 | 623 |
| Nov. 4, 2022 | 8000mCC | Appalachian AC Cross Country Championships | 27:09.10 | 34 | 618 |
| Oct. 21, 2022 | 8000mCC | NAIA Appalachian Challenge | 27:13.10 | 60 | 612 |
Long-Distance
Event Group
670
Points
15:48.95
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 5000m | KSU Invitational | 15:48.95 | 4 | 670 |
| April 12, 2025 | 5000m | Berry Field Day Invitational | 16:45.25 | 38 | 525 |
| Jan. 28, 2023 | 5000m | Life Indoor/Outdoor Open | 17:51.73 | 21 | 377 |
Mid-D
Event Group
894
Points
1:54.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 800m | GHSA State Championships (1A Private, 2A & 7A) | 1:54.81 | 3 | 894 |
| May 8, 2021 | 800m | 7A Sectional - Regions 1,2,3,5 | 1:55.29 | 1 | 881 |
| Feb. 18, 2022 | 600m | Appalachian AC Indoor T&F Championships | 1:21.78 | 1 | 878 |
| Jan. 28, 2022 | 600m | Tiger Paw Classic | 1:22.17 | 2 | 864 |
| March 5, 2022 | 600m | NAIA Indoor Track & Field Championships | 1:22.41 | 18 | 855 |
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