Performance Dashboard
Athlete analytics & progression tracking
1000m
443
Points
2:54.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2011 | Norwich Meet #2 | 2:54.70 | 11 | 443 |
| Feb. 16, 2013 | Vermont State Indoor T&F Championships | 2:55.04 | 9 | 438 |
| Jan. 26, 2013 | Norwich #2 | 2:56.00 | 8 | 425 |
| Feb. 4, 2012 | Vermont State Indoor T&F Championships | 3:02.19 | 11 | 343 |
| Jan. 22, 2012 | Norwich #1 | 3:05.30 | 8 | 306 |
1500m
427
Points
4:42.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2012 | Burlington Invitational | 4:42.48 | 22 | 427 |
| May 8, 2010 | Burlington Invitational | 4:49.68 | 8 | 369 |
1600m
478
Points
4:56.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | UVM #5 | 4:56.50 | 4 | 478 |
| Jan. 22, 2011 | Norwich Meet #1 | 4:57.50 | 8 | 470 |
| Jan. 15, 2011 | University of Vermont HS Meet #3 | 4:57.90 | 4 | 467 |
| Jan. 19, 2013 | Norwich #1 | 4:58.50 | 12 | 462 |
| Jan. 5, 2013 | UVM #4 | 5:05.60 | 12 | 406 |
| Dec. 18, 2010 | University of Vermont HS Meet #1 | 5:06.30 | 6 | 401 |
| Jan. 16, 2010 | University of Vermont HS Meet #4 | 5:17.80 | 11 | 319 |
| Dec. 19, 2009 | University of Vermont HS Meet #1 | 5:31.76 | 19 | 232 |
300m
312
Points
44.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2011 | University of Vermont HS Meet #3 | 44.14 | 31 | 312 |
3000m
506
Points
9:50.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Burlington Invitational | 9:50.82 | 14 | 506 |
| June 4, 2011 | Vermont Division I State Meet | 9:51.05 | 14 | 505 |
| May 28, 2013 | Essex Invitational | 9:52.59 | 20 | 499 |
| June 2, 2012 | Vermont Division 1 State Meet | 9:54.25 | 14 | 492 |
| June 1, 2013 | Vermont Division 1 State Meet | 10:08.76 | 16 | 436 |
| May 2, 2012 | BHS, CVU, Middlebury @ Essex | 10:14.90 | 2 | 413 |
| June 5, 2010 | Vermont Division I State T&F Championships | 10:25.00 | 13 | 377 |
| May 19, 2010 | Essex Quad Meet | 10:32.78 | 4 | 350 |
| May 8, 2010 | Burlington Invitational | 10:38.62 | 23 | 330 |
3200m
459
Points
10:45.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2011 | Vermont State Indoor T&F Championships | 10:45.26 | 8 | 459 |
| Jan. 8, 2011 | University of Vermont HS Meet #2 | 10:48.40 | 2 | 448 |
| May 29, 2010 | Essex Invitational | 11:00.60 | 21 | 405 |
| Jan. 23, 2010 | Norwich University HS Meet #1 | 11:39.10 | 11 | 285 |
| Feb. 6, 2010 | Vermont Indoor Track & Field State Championships | 12:08.76 | 12 | 207 |
5000m_cc
405
Points
17:38.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2011 | NVAC Championship | 17:38.40 | 33 | 405 |
| Sept. 24, 2011 | Manchester Invitational | 17:41.00 | 4 | 399 |
| Sept. 18, 2010 | Burlington Invitational | 18:10.80 | 15 | 339 |
| Sept. 11, 2010 | Essex Invitational | 18:26.64 | 20 | 309 |
| Oct. 30, 2010 | Vermont State Cross Country Championships | 19:19.00 | 43 | 219 |
| Nov. 13, 2010 | New England XC Championship | 19:22.70 | 207 | 214 |
| Oct. 10, 2009 | Middlebury Union Invitational | 19:23.80 | 23 | 212 |
| Oct. 1, 2011 | 21st Annual Woods Trail Run | 19:28.00 | 60 | 206 |
| Oct. 2, 2010 | Thetford Academy Woods Trail Run | 19:33.39 | 164 | 197 |
| Oct. 29, 2011 | Vermont State Cross Country Championships | 19:35.80 | 56 | 194 |
| Sept. 12, 2009 | Essex Invitational | 19:36.46 | 21 | 193 |
| Oct. 31, 2009 | Vermont State Cross Country Championships | 21:27.00 | 30 | 65 |
| Oct. 24, 2009 | Northern Vermont Athletic Conference Championships | 21:31.26 | 92 | 61 |
Mid-D
Event Group
443
Points
2:54.70
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2011 | 1000m | Norwich Meet #2 | 2:54.70 | 11 | 443 |
| Feb. 16, 2013 | 1000m | Vermont State Indoor T&F Championships | 2:55.04 | 9 | 438 |
| Jan. 26, 2013 | 1000m | Norwich #2 | 2:56.00 | 8 | 425 |
| Feb. 4, 2012 | 1000m | Vermont State Indoor T&F Championships | 3:02.19 | 11 | 343 |
| Jan. 22, 2012 | 1000m | Norwich #1 | 3:05.30 | 8 | 306 |
Mile
Event Group
478
Points
4:56.50
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2013 | 1600m | UVM #5 | 4:56.50 | 4 | 478 |
| Jan. 22, 2011 | 1600m | Norwich Meet #1 | 4:57.50 | 8 | 470 |
| Jan. 15, 2011 | 1600m | University of Vermont HS Meet #3 | 4:57.90 | 4 | 467 |
| Jan. 19, 2013 | 1600m | Norwich #1 | 4:58.50 | 12 | 462 |
| May 6, 2012 | 1500m | Burlington Invitational | 4:42.48 | 22 | 427 |
Long Sprints
Event Group
312
Points
44.14
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2011 | 300m | University of Vermont HS Meet #3 | 44.14 | 31 | 312 |
Distance
Event Group
506
Points
9:50.82
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 3000m | Burlington Invitational | 9:50.82 | 14 | 506 |
| June 4, 2011 | 3000m | Vermont Division I State Meet | 9:51.05 | 14 | 505 |
| May 28, 2013 | 3000m | Essex Invitational | 9:52.59 | 20 | 499 |
| June 2, 2012 | 3000m | Vermont Division 1 State Meet | 9:54.25 | 14 | 492 |
| Feb. 12, 2011 | 3200m | Vermont State Indoor T&F Championships | 10:45.26 | 8 | 459 |
Cross Country
Event Group
405
Points
17:38.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2011 | 5K XC | NVAC Championship | 17:38.40 | 33 | 405 |
| Sept. 24, 2011 | 5K XC | Manchester Invitational | 17:41.00 | 4 | 399 |
| Sept. 18, 2010 | 5K XC | Burlington Invitational | 18:10.80 | 15 | 339 |
| Sept. 11, 2010 | 5K XC | Essex Invitational | 18:26.64 | 20 | 309 |
| Oct. 30, 2010 | 5K XC | Vermont State Cross Country Championships | 19:19.00 | 43 | 219 |
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