Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
845
Points
31:20.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Midwest Region Cross Country Championships | 31:20.30 | 108 | 845 |
| Nov. 15, 2024 | NCAA DI Midwest Regional Championships | 31:40.85 | 122 | 818 |
| Nov. 10, 2023 | NCAA Division I Midwest Region Cross Country Championships | 32:43.90 | 106 | 737 |
| Nov. 12, 2021 | NCAA Division I Midwest Region Cross Country Championships | 33:56.40 | 169 | 650 |
1000m
863
Points
2:29.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | John Coughlan Invite | 2:29.82 | 1 | 863 |
| Jan. 11, 2020 | Hawkeye Invitational | 2:36.25 | 5 | 741 |
1500m
1007
Points
3:47.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | ISU Alumni Invitational | 3:47.60 | 7 | 1007 |
| May 6, 2023 | Iowa State Alumni Meet | 3:48.31 | 4 | 998 |
| May 13, 2023 | Summit League Outdoor Championship | 3:50.63 | 6 | 969 |
| May 11, 2024 | OVC Outdoor Track and Field Championships | 3:54.75 | 5 | 918 |
| April 22, 2023 | Meet of Champions | 3:56.81 | 2 | 893 |
| April 15, 2023 | SIUE Cougar Classic | 3:58.37 | 1 | 874 |
| May 11, 2024 | OVC Outdoor Track and Field Championships | 4:01.06 | 7 | 842 |
1600m
770
Points
4:25.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2018 | Central Lakes Conference Championship | 4:25.31 | 2 | 770 |
| May 10, 2018 | Section 8AAA True Team Meet (postponed) | 4:25.49 | 2 | 768 |
| June 9, 2018 | MSHSL State Track and Field Championships | 4:25.69 | 13 | 766 |
| June 2, 2018 | MSHSL Section 8AA T&F Finals | 4:28.30 | 1 | 739 |
| May 23, 2017 | Central Lakes Conference Championship | 4:32.35 | 4 | 698 |
| May 21, 2019 | Central Lakes Conference Championship | 4:33.69 | 1 | 685 |
| May 4, 2019 | Central Minnesota MEGA MEET @ Sauk Rapids-Rice | 4:33.89 | 1 | 683 |
| April 24, 2018 | Monticello Invite | 4:34.15 | 1 | 680 |
| April 7, 2018 | Central Lakes Conference Indoor | 4:34.82 | 1 | 674 |
| May 9, 2017 | Section 8AAA True Team Meet | 4:35.72 | 4 | 665 |
| May 7, 2016 | Sauk Rapids MEGA MEET | 4:37.30 | 3 | 650 |
| April 1, 2017 | CLC Conference Indoor | 4:40.60 | 1 | 618 |
| May 7, 2019 | Section 8AAA True Team Meet | 4:40.65 | 6 | 618 |
| April 29, 2016 | Blascziek Invitational | 4:44.00 | 1 | 587 |
| April 18, 2017 | Rocori Ed Babcock Invitational | 4:47.39 | 2 | 556 |
| June 4, 2016 | MSHSL Section 8AA T&F Finals | 4:49.63 | 23 | 537 |
| April 25, 2017 | Monticello Invite | 5:38.96 | 21 | 192 |
3000m
972
Points
8:14.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2024 | Bellarmine PNC TF | 8:14.68 | 3 | 972 |
| Feb. 11, 2022 | Stout Quad | 8:24.55 | 16 | 917 |
| Feb. 12, 2022 | Music City Challenge | 8:24.55 | 16 | 917 |
| Feb. 10, 2023 | GVSU Big Meet (Friday) | 8:27.70 | 6 | 900 |
| Jan. 21, 2023 | Larry Wieczorek Invitational | 8:34.24 | 13 | 865 |
| Feb. 26, 2022 | The Summit League Indoor Track & Field Championships | 8:46.28 | 11 | 802 |
3000msc
1002
Points
8:58.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2024 | Wash U Distance Carnival | 8:58.10 | 1 | 1002 |
| May 11, 2024 | OVC Outdoor Track and Field Championships | 8:59.73 | 1 | 996 |
| May 13, 2023 | Summit League Outdoor Championship | 9:21.17 | 7 | 909 |
400m
854
Points
50.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2019 | Hamline Elite Meet | 50.07 | 4 | 854 |
| May 7, 2019 | Section 8AAA True Team Meet | 50.14 | 1 | 850 |
| June 1, 2019 | MSHSL Section 8AA T&F Finals | 50.17 | 2 | 848 |
| April 23, 2019 | Monticello Invite | 50.61 | 1 | 823 |
| May 14, 2019 | Rocori Quad | 50.77 | 1 | 813 |
| June 1, 2019 | MSHSL Section 8AA T&F Finals | 51.18 | 3 | 790 |
| March 30, 2019 | Sauk Rapids-Rice Indoor Tri @ SJU | 52.71 | 1 | 705 |
| Feb. 7, 2020 | Missouri Open | 53.24 | 5 | 677 |
5000m
830
Points
14:53.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | OVC Outdoor Track and Field Championships | 14:53.37 | 4 | 830 |
6000m_cc
827
Points
18:21.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Western Illinois Alumni Invitational | 18:21.80 | 4 | 827 |
800m
950
Points
1:52.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2022 | Dr. Tucker Open | 1:52.74 | 6 | 950 |
| April 13, 2024 | SIUE Cougar Classic | 1:53.56 | 1 | 927 |
| Dec. 1, 2023 | Purdue NWU Early Bird Invitational | 1:53.61 | 1 | 926 |
| Jan. 20, 2024 | Larry Wieczorek Invitational | 1:53.64 | 7 | 925 |
| Feb. 11, 2023 | GVSU Big Meet Saturday | 1:54.13 | 5 | 912 |
| Feb. 19, 2022 | Alex Wilson Invitational | 1:54.71 | 25 | 896 |
| June 8, 2019 | MSHSL State Track and Field Championships | 1:54.72 | 2 | 896 |
| Jan. 28, 2023 | Illini Challenge and Multi | 1:54.75 | 4 | 895 |
| April 22, 2023 | Meet of Champions | 1:54.82 | 7 | 893 |
| June 8, 2019 | MSHSL State Track and Field Championships | 1:55.02 | 1 | 888 |
| Feb. 28, 2021 | Summit League Indoor Track Championships | 1:56.05 | 11 | 861 |
| Feb. 15, 2020 | GVSU Big Meet | 1:56.07 | 48 | 861 |
| May 13, 2021 | Summit League Outdoor Championships | 1:56.65 | 17 | 845 |
| Feb. 29, 2020 | Summit League Indoor Championship | 1:56.69 | 6 | 844 |
| Feb. 1, 2020 | GVSU Mike Lints Open | 1:56.69 | 8 | 844 |
| April 15, 2023 | SIUE Cougar Classic | 1:57.14 | 1 | 833 |
| Feb. 29, 2020 | Summit League Indoor Championship | 1:57.23 | 7 | 831 |
| May 5, 2018 | Sauk Rapids MEGA MEET | 1:57.60 | 1 | 821 |
| April 16, 2019 | Rocori Ed Babcock Invitational | 1:58.27 | 1 | 804 |
| June 3, 2017 | MSHSL Section 8AA T&F Finals | 1:58.89 | 7 | 788 |
| June 1, 2019 | MSHSL Section 8AA T&F Finals | 1:59.00 | 2 | 786 |
| June 2, 2018 | MSHSL Section 8AA T&F Finals | 1:59.31 | 1 | 778 |
| April 27, 2018 | Hamline Elite Meet | 2:00.02 | 3 | 760 |
| May 21, 2019 | Central Lakes Conference Championship | 2:00.30 | 1 | 754 |
| Jan. 25, 2020 | Illini Invitational | 2:00.59 | 9 | 747 |
| June 3, 2017 | MSHSL Section 8AA T&F Finals | 2:00.75 | 5 | 743 |
| April 10, 2021 | Big Blue Classic | 2:01.48 | 14 | 725 |
| May 10, 2018 | Section 8AAA True Team Meet (postponed) | 2:01.54 | 2 | 724 |
| May 7, 2019 | Section 8AAA True Team Meet | 2:01.81 | 4 | 717 |
| June 1, 2019 | MSHSL Section 8AA T&F Finals | 2:02.60 | 1 | 698 |
| May 23, 2017 | Central Lakes Conference Championship | 2:03.03 | 4 | 688 |
| June 2, 2018 | MSHSL Section 8AA T&F Finals | 2:03.51 | 4 | 677 |
| April 24, 2018 | Monticello Invite | 2:03.57 | 1 | 676 |
| April 6, 2019 | Central Lakes Conference Indoor | 2:04.63 | 1 | 652 |
| June 4, 2016 | MSHSL Section 8AA T&F Finals | 2:05.34 | 13 | 636 |
| April 7, 2018 | Central Lakes Conference Indoor | 2:06.76 | 1 | 604 |
| May 10, 2016 | Section 8AAA True Team Meet | 2:07.00 | 11 | 599 |
| May 22, 2018 | Central Lakes Conference Championship | 2:07.02 | 9 | 598 |
| April 26, 2019 | Hamline Elite Meet | 2:08.95 | 12 | 557 |
| May 7, 2016 | Sauk Rapids MEGA MEET | 2:09.70 | 8 | 541 |
8000m_cc
0
Points
15:31.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | EIU Walt Crawford Open | 15:31.40 | 4 | 0 |
| Oct. 29, 2022 | Summit League XC Championships | 24:16.80 | 26 | 892 |
| Nov. 1, 2024 | OVC XC Championship | 24:22.60 | 3 | 882 |
| Nov. 1, 2024 | Ohio Valley (OVC) Cross Country Championships | 24:22.60 | 3 | 882 |
| Oct. 28, 2023 | OVC XC Championship | 24:29.60 | 17 | 870 |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 24:32.65 | 42 | 864 |
| Oct. 4, 2024 | Joe Piane Invitational | 24:44.60 | 27 | 844 |
| Sept. 13, 2024 | ISU XC Redbird Invite | 24:52.20 | 9 | 831 |
| Sept. 30, 2022 | Gans Creek Classic | 24:58.80 | 82 | 820 |
| Sept. 15, 2023 | Redbird Invite | 25:00.20 | 12 | 818 |
| Oct. 14, 2022 | Bradley Pink Classic | 25:32.30 | 174 | 766 |
5mile_cc
871
Points
24:37.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 24:37.50 | 9 | 871 |
4mile_cc
805
Points
19:57.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Huskie Opener | 19:57.53 | 2 | 805 |
mile
980
Points
4:07.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Iowa State Classic | 4:07.93 | 10 | 980 |
| Jan. 14, 2023 | Hawkeye Invitational | 4:11.56 | 2 | 938 |
| Jan. 26, 2024 | Black & Gold Inivtational | 4:11.88 | 4 | 934 |
| Feb. 4, 2022 | Meyo Invitational | 4:12.15 | 18 | 931 |
| Feb. 26, 2022 | The Summit League Indoor Track & Field Championships | 4:14.09 | 10 | 909 |
| Feb. 25, 2023 | The Summit League Indoor Championships | 4:15.46 | 11 | 893 |
| Feb. 2, 2024 | Bellarmine PNC TF | 4:15.73 | 20 | 890 |
| Dec. 9, 2023 | Jimmy Grant Invite | 4:16.52 | 3 | 882 |
| Feb. 4, 2023 | 2023 Meyo Invitational (ND IND TF) | 4:17.01 | 39 | 876 |
| Feb. 13, 2021 | GVSU Big Meet Saturday | 4:17.29 | 4 | 873 |
| Dec. 10, 2022 | Jimmy Grant Invite | 4:18.50 | 1 | 860 |
| Feb. 11, 2022 | Stout Quad | 4:19.11 | 63 | 853 |
| Feb. 12, 2022 | Music City Challenge | 4:19.11 | 63 | 853 |
| Feb. 28, 2021 | Summit League Indoor Track Championships | 4:21.47 | 15 | 827 |
| Feb. 7, 2020 | Missouri Open | 4:34.14 | 6 | 696 |
| Jan. 17, 2020 | Missouri Intercollegiate | 4:35.78 | 3 | 680 |
Cross Country
Event Group
892
Points
24:16.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2022 | 8000mCC | Summit League XC Championships | 24:16.80 | 26 | 892 |
| Nov. 1, 2024 | 8000mCC | OVC XC Championship | 24:22.60 | 3 | 882 |
| Nov. 1, 2024 | 8000mCC | Ohio Valley (OVC) Cross Country Championships | 24:22.60 | 3 | 882 |
| Sept. 29, 2023 | 5MileCC | Joe Piane Notre Dame Invitational | 24:37.50 | 9 | 871 |
| Oct. 28, 2023 | 8000mCC | OVC XC Championship | 24:29.60 | 17 | 870 |
Mid-D
Event Group
950
Points
1:52.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2022 | 800m | Dr. Tucker Open | 1:52.74 | 6 | 950 |
| April 13, 2024 | 800m | SIUE Cougar Classic | 1:53.56 | 1 | 927 |
| Dec. 1, 2023 | 800m | Purdue NWU Early Bird Invitational | 1:53.61 | 1 | 926 |
| Jan. 20, 2024 | 800m | Larry Wieczorek Invitational | 1:53.64 | 7 | 925 |
| Feb. 11, 2023 | 800m | GVSU Big Meet Saturday | 1:54.13 | 5 | 912 |
Mile
Event Group
1007
Points
3:47.60
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 1500m | ISU Alumni Invitational | 3:47.60 | 7 | 1007 |
| May 6, 2023 | 1500m | Iowa State Alumni Meet | 3:48.31 | 4 | 998 |
| Feb. 8, 2025 | Mile | Iowa State Classic | 4:07.93 | 10 | 980 |
| May 13, 2023 | 1500m | Summit League Outdoor Championship | 3:50.63 | 6 | 969 |
| Jan. 14, 2023 | Mile | Hawkeye Invitational | 4:11.56 | 2 | 938 |
Distance
Event Group
972
Points
8:14.68
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2024 | 3000m | Bellarmine PNC TF | 8:14.68 | 3 | 972 |
| Feb. 11, 2022 | 3000m | Stout Quad | 8:24.55 | 16 | 917 |
| Feb. 12, 2022 | 3000m | Music City Challenge | 8:24.55 | 16 | 917 |
| Feb. 10, 2023 | 3000m | GVSU Big Meet (Friday) | 8:27.70 | 6 | 900 |
| Jan. 21, 2023 | 3000m | Larry Wieczorek Invitational | 8:34.24 | 13 | 865 |
Steeple
Event Group
1002
Points
8:58.10
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2024 | 3000mSC | Wash U Distance Carnival | 8:58.10 | 1 | 1002 |
| May 11, 2024 | 3000mSC | OVC Outdoor Track and Field Championships | 8:59.73 | 1 | 996 |
| May 13, 2023 | 3000mSC | Summit League Outdoor Championship | 9:21.17 | 7 | 909 |
Long Sprints
Event Group
854
Points
50.07
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2019 | 400m | Hamline Elite Meet | 50.07 | 4 | 854 |
| May 7, 2019 | 400m | Section 8AAA True Team Meet | 50.14 | 1 | 850 |
| June 1, 2019 | 400m | MSHSL Section 8AA T&F Finals | 50.17 | 2 | 848 |
| April 23, 2019 | 400m | Monticello Invite | 50.61 | 1 | 823 |
| May 14, 2019 | 400m | Rocori Quad | 50.77 | 1 | 813 |
Long-Distance
Event Group
830
Points
14:53.37
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 5000m | OVC Outdoor Track and Field Championships | 14:53.37 | 4 | 830 |
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