Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
773
Points
18:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2025 | Nike Cross Nationals | 18:42.00 | 69 | 773 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 17:51.30 | 7 | 855 |
| Nov. 9, 2024 | Section 2 Cross Country Championships | 17:53.30 | 2 | 852 |
| Sept. 13, 2025 | Queensbury Pre-States Invitational | 18:01.30 | 6 | 838 |
| Nov. 8, 2025 | Section 2 Cross Country Championships | 18:15.30 | 6 | 816 |
| Nov. 4, 2023 | Section 2 Cross Country Championships | 18:24.60 | 8 | 801 |
| Sept. 23, 2023 | Queensbury Invitational | 18:27.70 | 4 | 796 |
| Oct. 7, 2023 | Saratoga Cross Country Invitational | 18:30.60 | 2 | 791 |
| Sept. 14, 2024 | Queensbury Invitational | 18:37.00 | 6 | 781 |
| Dec. 7, 2024 | Nike Cross Nationals | 18:40.70 | 68 | 775 |
| Sept. 28, 2024 | Bowdoin XC Classic | 18:55.50 | 6 | 752 |
| Dec. 2, 2023 | Nike Cross Nationals | 18:57.70 | 72 | 748 |
| Nov. 23, 2024 | NY Federation Championships | 18:58.10 | 8 | 748 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 18:59.00 | 10 | 746 |
| Sept. 14, 2023 | Section 2 Dual Meets | 19:07.29 | 5 | 733 |
| Nov. 18, 2023 | NY Federation Championships | 19:14.30 | 16 | 723 |
| Sept. 16, 2023 | V-V-S Invitational | 19:30.90 | 5 | 697 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 19:35.40 | 21 | 691 |
| Oct. 20, 2023 | Albany County Champs | 19:44.30 | 4 | 678 |
1000m
717
Points
3:13.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 3:13.03 | 37 | 717 |
1500m
894
Points
4:41.75
Personal Record
2mile
921
Points
10:42.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 10:42.85 | 35 | 921 |
| Dec. 22, 2024 | Beantown Winter Classic | 10:56.40 | 4 | 883 |
| March 10, 2024 | Nike Indoor Nationals | 11:02.71 | 10 | 866 |
| June 18, 2023 | New Balance Nationals Outdoor | 11:30.41 | 13 | 792 |
3000m
942
Points
9:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2024 | Section 2 State Qualifier | 9:51.00 | 1 | 942 |
| June 8, 2024 | NYSPHSAA - NY State Champs | 9:54.82 | 8 | 930 |
| March 15, 2025 | NYSPHSAA -NY State Champs | 9:57.95 | 12 | 920 |
| June 22, 2025 | New Balance Nationals Outdoor | 10:00.11 | 33 | 914 |
| May 10, 2024 | Shen Invy | 10:01.28 | 1 | 910 |
| May 28, 2025 | Section 2 Group 1 Championships | 10:02.19 | 2 | 907 |
| June 6, 2025 | Section 2 State Qualifier | 10:02.71 | 1 | 906 |
| May 22, 2024 | Section 2 Group 1 Championships | 10:03.02 | 1 | 905 |
| May 20, 2025 | Girls Suburban Council Varsity and JV Championships | 10:03.84 | 2 | 902 |
| May 9, 2025 | Shen Invy | 10:06.09 | 1 | 896 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 10:09.45 | 18 | 885 |
| April 22, 2025 | Bethlehem vrs Averill Park- Coed | 10:11.42 | 1 | 880 |
| May 17, 2025 | William F. Eddy Jr. Track & Field Meet | 10:14.08 | 1 | 872 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 10:17.13 | 6 | 863 |
| May 14, 2024 | Girls Suburban Council Championships | 10:17.36 | 1 | 862 |
| March 10, 2024 | Nike Indoor Nationals | 10:18.99 | 10 | 857 |
| Feb. 22, 2025 | Section 2 State Qualifier | 10:20.18 | 2 | 854 |
| May 1, 2024 | CBA vs Colonie vs Bethlehem- Coed | 10:20.52 | 1 | 853 |
| Feb. 17, 2025 | Section 2 Division I Championship | 10:20.94 | 1 | 851 |
| June 14, 2025 | NYSPHSAA - NY State Champs | 10:22.28 | 28 | 847 |
| April 29, 2025 | Burnt Hills vs Bethlehem Coed | 10:23.59 | 1 | 844 |
| Jan. 12, 2025 | 7th Annual Ed Cepiel TCITL Springfield Invite | 10:26.14 | 2 | 836 |
| May 24, 2023 | Section 2 Group 1 Championships | 10:28.48 | 6 | 829 |
| Jan. 14, 2024 | Stanner Games | 10:31.00 | 3 | 822 |
| June 2, 2023 | Section 2 State Qualifier | 10:35.15 | 2 | 810 |
| Jan. 27, 2024 | Section 2 Division I Championship | 10:35.33 | 4 | 810 |
| Feb. 10, 2024 | Section 2 State Qualifier | 10:36.08 | 3 | 807 |
| May 17, 2023 | Girls Suburban Council Championships | 10:36.60 | 5 | 806 |
| Dec. 15, 2024 | TCITL LM 2A | 10:37.40 | 2 | 804 |
| Dec. 10, 2023 | TCITL LM 2A | 10:41.50 | 1 | 792 |
| April 10, 2024 | Burnt Hills vs CBA vs Bethlehem- Coed | 10:42.35 | 1 | 790 |
| June 18, 2023 | New Balance Nationals Outdoor | 10:43.58 | 12 | 786 |
| April 22, 2023 | Niskayuna Warrior Track and Field Classic | 10:55.17 | 8 | 754 |
| April 15, 2023 | 16th Annual Lady Eagles Invitational | 10:58.52 | 3 | 744 |
| April 15, 2023 | 16th Annual Lady Eagles Invitational | 10:58.52 | 3 | 744 |
| April 15, 2023 | 16th Annual Lady Eagles Invitational | 10:58.52 | 3 | 744 |
| April 1, 2023 | Guilderland Frigid Cup Invitational | 11:08.73 | 3 | 717 |
5000m
917
Points
17:14.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 17:14.81 | 9 | 917 |
| April 19, 2024 | Nisky Elite 5000 | 17:47.08 | 5 | 862 |
800m
816
Points
2:21.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Columbia vs Ballston Spa vs Bethlehem - Coed | 2:21.06 | 3 | 816 |
| April 22, 2024 | Guilderland vs Shen vs Beth Girls | 2:26.28 | 8 | 740 |
| April 22, 2023 | Niskayuna Warrior Track and Field Classic | 2:39.78 | 10 | 560 |
mile
872
Points
5:06.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | Ocean Breeze Elite Invitational | 5:06.33 | 4 | 872 |
| Feb. 2, 2025 | The 10th Annual Ocean Breeze Invitational | 5:09.27 | 17 | 854 |
3mile_cc
835
Points
17:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2025 | Suburban Council Championships | 17:24.00 | 5 | 835 |
| Sept. 27, 2025 | McQuaid Invitational | 17:30.00 | 15 | 824 |
| Oct. 11, 2025 | Burnt Hills Cross County Invitational | 17:38.80 | 3 | 810 |
| Oct. 26, 2024 | Suburban Council Championships | 17:44.20 | 5 | 800 |
| Oct. 28, 2023 | Suburban Council Championships | 18:07.30 | 8 | 762 |
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 18:24.70 | 13 | 734 |
Cross Country
Event Group
855
Points
17:51.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 17:51.30 | 7 | 855 |
| Nov. 9, 2024 | 5K XC | Section 2 Cross Country Championships | 17:53.30 | 2 | 852 |
| Sept. 13, 2025 | 5K XC | Queensbury Pre-States Invitational | 18:01.30 | 6 | 838 |
| Oct. 25, 2025 | 3 Mile XC | Suburban Council Championships | 17:24.00 | 5 | 835 |
| Sept. 27, 2025 | 3 Mile XC | McQuaid Invitational | 17:30.00 | 15 | 824 |
Mid-D
Event Group
816
Points
2:21.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 800m | Columbia vs Ballston Spa vs Bethlehem - Coed | 2:21.06 | 3 | 816 |
| April 22, 2024 | 800m | Guilderland vs Shen vs Beth Girls | 2:26.28 | 8 | 740 |
| Jan. 20, 2024 | 1000m | Armory Officials Hall of Fame Invitational | 3:13.03 | 37 | 717 |
| April 22, 2023 | 800m | Niskayuna Warrior Track and Field Classic | 2:39.78 | 10 | 560 |
Mile
Event Group
894
Points
4:41.75
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1500m | The 59th Harry Koch Colonie Relay Carnival | 4:41.75 | 4 | 894 |
| May 20, 2025 | 1500m | Girls Suburban Council Varsity and JV Championships | 4:42.53 | 4 | 888 |
| May 22, 2024 | 1500m | Section 2 Group 1 Championships | 4:42.68 | 4 | 887 |
| May 13, 2025 | 1500m | Bethlehem vrs Guilderland vrs Nisky Girls | 4:44.27 | 1 | 876 |
| March 1, 2025 | Mile | Ocean Breeze Elite Invitational | 5:06.33 | 4 | 872 |
Distance
Event Group
942
Points
9:51.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2024 | 3000m | Section 2 State Qualifier | 9:51.00 | 1 | 942 |
| June 8, 2024 | 3000m | NYSPHSAA - NY State Champs | 9:54.82 | 8 | 930 |
| June 22, 2025 | 2Mile | New Balance Nationals Outdoor | 10:42.85 | 35 | 921 |
| March 15, 2025 | 3000m | NYSPHSAA -NY State Champs | 9:57.95 | 12 | 920 |
| June 22, 2025 | 3000m | New Balance Nationals Outdoor | 10:00.11 | 33 | 914 |
Long-Distance
Event Group
917
Points
17:14.81
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2024 | 5000m | New Balance Nationals Outdoor | 17:14.81 | 9 | 917 |
| April 19, 2024 | 5000m | Nisky Elite 5000 | 17:47.08 | 5 | 862 |
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