Performance Dashboard
Athlete analytics & progression tracking
1000m
830
Points
3:02.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Yale Giegengack Invitational | 3:02.62 | 5 | 830 |
| Dec. 1, 2023 | Rutgers Holiday Classic | 3:11.23 | 7 | 736 |
| Jan. 20, 2024 | Villanova Invitational | 3:11.36 | 17 | 734 |
1500m
871
Points
4:45.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Larry Ellis Invitational | 4:45.11 | 12 | 871 |
| April 20, 2024 | Yale Mark Young Invitational | 4:45.40 | 5 | 869 |
| April 19, 2025 | Mark Young Invitational | 4:50.65 | 7 | 833 |
| May 20, 2023 | William F. Eddy Jr. Track & Field Meet | 4:51.70 | 3 | 826 |
| May 24, 2023 | Section 2 Group 2 Championships | 4:51.90 | 2 | 825 |
| May 14, 2025 | CAA Outdoor Track and Field Championship | 4:53.95 | 26 | 811 |
| March 30, 2024 | Monmouth University Season Opener | 4:55.42 | 17 | 802 |
| May 28, 2021 | Suburban Council Showcase | 5:00.43 | 8 | 769 |
| June 10, 2021 | Section 2 Group 2 Sectional Championships | 5:05.07 | 3 | 740 |
| May 4, 2022 | Albany-Averill Park | 5:05.53 | 1 | 737 |
| May 5, 2023 | Lansingburgh Knight at the Races | 5:08.20 | 1 | 720 |
| April 4, 2023 | Shaker vs Averill Park- Coed | 5:12.45 | 2 | 694 |
2000m_cc
558
Points
7:42.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 7:42.80 | 8 | 558 |
2000msc
913
Points
7:10.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2023 | Section 2 State Qualifier | 7:10.82 | 3 | 913 |
| June 18, 2023 | New Balance Nationals Outdoor | 7:13.05 | 17 | 905 |
| May 24, 2023 | Section 2 Group 2 Championships | 7:21.13 | 2 | 876 |
| May 12, 2023 | Shen Invy | 7:27.20 | 1 | 855 |
| May 22, 2021 | The 55th Annual Colonie Relay Carnival | 7:44.35 | 4 | 795 |
| June 5, 2021 | Section 2 Group Pent/Steeple | 7:45.49 | 1 | 791 |
| June 10, 2021 | Section 2 Group 2 Sectional Championships | 7:45.49 | 1 | 791 |
3000m
823
Points
10:30.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2025 | Friar Invitational | 10:30.80 | 14 | 823 |
| May 24, 2023 | Section 2 Group 2 Championships | 10:45.92 | 2 | 779 |
| May 17, 2023 | Girls Suburban Council Championships | 10:46.25 | 7 | 779 |
| May 5, 2023 | Lansingburgh Knight at the Races | 10:48.91 | 1 | 771 |
| May 20, 2021 | Section 2 Duals | 10:49.30 | 1 | 770 |
| May 25, 2022 | Section 2 Group 2 | 10:57.70 | 3 | 747 |
| May 28, 2021 | Suburban Council Showcase | 11:01.87 | 1 | 735 |
| June 10, 2021 | Section 2 Group 2 Sectional Championships | 11:04.20 | 5 | 729 |
| April 25, 2023 | Averill Park vs Columbia Coed | 11:04.47 | 1 | 728 |
| May 6, 2022 | The Cannoneer Challenge | 11:14.42 | 1 | 701 |
| May 23, 2018 | Section 2 Group 2 | 11:50.00 | 8 | 610 |
| May 4, 2018 | Johnstown Invite | 11:52.41 | 3 | 604 |
3000m_cc
777
Points
10:46.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2025 | CCSU Mini-Meet | 10:46.94 | 2 | 777 |
400h
624
Points
1:15.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2023 | Albany vs Averill Park Coed | 1:15.30 | 2 | 624 |
4000m_cc
625
Points
16:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Stony Brook Season Opener | 16:03.60 | 58 | 625 |
| Oct. 8, 2022 | Manhattan College Invitational | 16:35.30 | 21 | 569 |
4500m_cc
682
Points
17:36.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Grout Cross Country Invitational | 17:36.50 | 10 | 682 |
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 18:11.20 | 31 | 626 |
| Oct. 19, 2018 | Rensselaer County | 18:16.69 | 5 | 617 |
5000m_cc
733
Points
19:07.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2022 | Section 2 Cross Country Championships | 19:07.70 | 4 | 733 |
| Sept. 20, 2025 | Ted Owen Invitational | 19:50.60 | 52 | 668 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 19:54.50 | 21 | 662 |
| Sept. 14, 2019 | Queensbury Invite | 19:55.03 | 31 | 662 |
| Sept. 28, 2019 | Ocean State Invitational | 19:57.55 | 11 | 658 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 20:03.70 | 13 | 649 |
| Nov. 19, 2022 | NY Federation Championships | 20:08.40 | 63 | 642 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 20:18.00 | 33 | 629 |
| Nov. 23, 2019 | NY Federation Championships | 20:19.80 | 75 | 626 |
| Nov. 7, 2020 | Bethlehem Central vs Averill Park | 20:28.40 | 2 | 614 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 20:29.80 | 41 | 612 |
| Sept. 7, 2019 | Blackbird XC Invitational | 20:43.96 | 2 | 592 |
| Sept. 29, 2018 | Six Flags Wild Safari Invitational - HS Girls | 21:32.00 | 32 | 528 |
| Sept. 15, 2018 | Queensbury Invitational | 21:52.37 | 5 | 501 |
| Sept. 24, 2022 | 16th PIAA Foundation XC Invitational | 22:28.00 | 81 | 457 |
6000m_cc
737
Points
23:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:31.00 | 180 | 737 |
800m
780
Points
2:23.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2025 | FastTrack National Invitational | 2:23.51 | 30 | 780 |
| May 9, 2023 | Averill Park vs Burnt Hills vs Schenectady Coed | 2:24.24 | 1 | 769 |
| Feb. 9, 2024 | FastTrack National Invitational | 2:24.50 | 42 | 766 |
| May 18, 2022 | Girls Suburban Council Champs | 2:26.35 | 10 | 739 |
| Jan. 13, 2024 | Penn Select 10 | 2:28.70 | 20 | 706 |
| April 26, 2022 | Columbia vs Averill Park Co-ed | 2:33.94 | 2 | 635 |
mile
778
Points
5:21.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2025 | Ramapo College Indoor Track & Field Opener | 5:21.62 | 16 | 778 |
| March 15, 2025 | Stony Brook Snow Flake Classic | 5:29.03 | 5 | 734 |
3mile_cc
742
Points
18:20.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2019 | Section 2 Cross Country Championships | 18:20.11 | 2 | 742 |
| Oct. 29, 2022 | Suburban Council Championships | 18:24.23 | 10 | 735 |
| Nov. 5, 2021 | Section 2 Cross Country Championships | 19:09.43 | 5 | 664 |
| Nov. 2, 2018 | Section 2 Championships | 19:19.55 | 6 | 649 |
| Oct. 26, 2019 | Suburban Council Championships | 19:39.97 | 37 | 619 |
| Oct. 30, 2021 | Suburban Council Championships | 20:10.39 | 41 | 575 |
| Sept. 1, 2018 | Fonda-Fultonville Invitational | 21:35.02 | 5 | 461 |
Mid-D
Event Group
830
Points
3:02.62
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 1000m | Yale Giegengack Invitational | 3:02.62 | 5 | 830 |
| Feb. 7, 2025 | 800m | FastTrack National Invitational | 2:23.51 | 30 | 780 |
| May 9, 2023 | 800m | Averill Park vs Burnt Hills vs Schenectady Coed | 2:24.24 | 1 | 769 |
| Feb. 9, 2024 | 800m | FastTrack National Invitational | 2:24.50 | 42 | 766 |
| May 18, 2022 | 800m | Girls Suburban Council Champs | 2:26.35 | 10 | 739 |
Mile
Event Group
871
Points
4:45.11
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1500m | Larry Ellis Invitational | 4:45.11 | 12 | 871 |
| April 20, 2024 | 1500m | Yale Mark Young Invitational | 4:45.40 | 5 | 869 |
| April 19, 2025 | 1500m | Mark Young Invitational | 4:50.65 | 7 | 833 |
| May 20, 2023 | 1500m | William F. Eddy Jr. Track & Field Meet | 4:51.70 | 3 | 826 |
| May 24, 2023 | 1500m | Section 2 Group 2 Championships | 4:51.90 | 2 | 825 |
Cross Country
Event Group
777
Points
10:46.94
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2025 | 3000mCC | CCSU Mini-Meet | 10:46.94 | 2 | 777 |
| Nov. 4, 2019 | 3 Mile XC | Section 2 Cross Country Championships | 18:20.11 | 2 | 742 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 23:31.00 | 180 | 737 |
| Oct. 29, 2022 | 3 Mile XC | Suburban Council Championships | 18:24.23 | 10 | 735 |
| Nov. 5, 2022 | 5K XC | Section 2 Cross Country Championships | 19:07.70 | 4 | 733 |
Steeple
Event Group
913
Points
7:10.82
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2023 | 2000mSC | Section 2 State Qualifier | 7:10.82 | 3 | 913 |
| June 18, 2023 | 2000mSC | New Balance Nationals Outdoor | 7:13.05 | 17 | 905 |
| May 24, 2023 | 2000mSC | Section 2 Group 2 Championships | 7:21.13 | 2 | 876 |
| May 12, 2023 | 2000mSC | Shen Invy | 7:27.20 | 1 | 855 |
| May 22, 2021 | 2000mSC | The 55th Annual Colonie Relay Carnival | 7:44.35 | 4 | 795 |
Distance
Event Group
823
Points
10:30.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2025 | 3000m | Friar Invitational | 10:30.80 | 14 | 823 |
| May 24, 2023 | 3000m | Section 2 Group 2 Championships | 10:45.92 | 2 | 779 |
| May 17, 2023 | 3000m | Girls Suburban Council Championships | 10:46.25 | 7 | 779 |
| May 5, 2023 | 3000m | Lansingburgh Knight at the Races | 10:48.91 | 1 | 771 |
| May 20, 2021 | 3000m | Section 2 Duals | 10:49.30 | 1 | 770 |
Hurdles
Event Group
624
Points
1:15.30
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2023 | 400H | Albany vs Averill Park Coed | 1:15.30 | 2 | 624 |
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