Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
813
Points
31:44.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 31:44.10 | 125 | 813 |
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 32:01.30 | 121 | 791 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 33:47.70 | 149 | 660 |
10000m
745
Points
32:37.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Atlantic 10 Outdoor Championships | 32:37.46 | 25 | 745 |
| May 13, 2023 | NEICAAA Outdoor Track & Field Championship | 32:59.80 | 22 | 718 |
1500m
823
Points
4:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2022 | UMASS Invitational | 4:02.70 | 11 | 823 |
| April 30, 2022 | UMASS Invitational 3 | 4:04.35 | 29 | 804 |
2mile
736
Points
9:41.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 20, 2021 | M.I.A.A. North 2 Track & Field Championship | 9:41.26 | 1 | 736 |
| June 14, 2021 | Northeast Conference | 9:44.30 | 1 | 722 |
| Jan. 23, 2021 | MSTCA State Coaches Invitational | 9:48.25 | 2 | 704 |
| Feb. 14, 2020 | MIAA Division 3 Championships | 9:48.47 | 3 | 703 |
| Dec. 12, 2020 | MSTCA Winter Festival - Large Schools | 9:51.11 | 1 | 692 |
| Feb. 2, 2020 | Northeast Conference Championships | 10:04.45 | 1 | 634 |
| May 18, 2019 | NEC Championships | 10:18.40 | 4 | 577 |
| May 11, 2019 | Andover Boosters Invitational | 10:19.47 | 7 | 572 |
| May 26, 2019 | MIAA Eastern Division 3 Championships | 10:27.27 | 22 | 541 |
3000m
942
Points
8:19.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Boston University Battle in Beantown | 8:19.98 | 3 | 942 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 8:20.85 | 108 | 937 |
| Feb. 24, 2024 | Atlantic 10 Indoor Track & Field Championships | 8:31.52 | 17 | 879 |
| Feb. 27, 2022 | Atlantic 10 Indoor Track & Field Championships | 8:34.46 | 15 | 864 |
| Feb. 3, 2023 | NEICAAA Indoor Track & Field Championships | 8:35.33 | 8 | 859 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 8:38.55 | 150 | 842 |
| Jan. 18, 2025 | The Battle in Beantown | 8:49.74 | 27 | 785 |
5000m
932
Points
14:20.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Atlantic 10 Indoor Track & Field Championships | 14:20.88 | 4 | 932 |
| April 12, 2024 | Friar Invitational | 14:44.50 | 17 | 857 |
| Jan. 21, 2023 | 2023 Boston University Battle in Beantown | 15:18.44 | 4 | 756 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 15:21.93 | 211 | 746 |
| April 15, 2023 | UMASS Commonwealth Invitational | 15:32.76 | 6 | 715 |
| May 10, 2025 | NEICAAA Outdoor Champs | 15:37.74 | 24 | 701 |
5000m_cc
699
Points
15:38.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2020 | MSTCA Cup | 15:38.20 | 1 | 699 |
| Oct. 19, 2020 | Frank Kelley Invitational | 15:54.80 | 1 | 654 |
| Nov. 1, 2020 | Frank Mooney Invitational | 15:55.00 | 1 | 653 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 15:58.65 | 2 | 644 |
| Nov. 16, 2019 | MIAA All State Finals | 16:22.00 | 3 | 583 |
| Oct. 20, 2018 | Brown Northeast Invitational | 16:25.39 | 6 | 574 |
| Nov. 4, 2018 | Northeastern Conference Championships | 16:28.00 | 3 | 568 |
| Sept. 28, 2019 | Ocean State Invitational | 16:34.21 | 5 | 552 |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 16:44.40 | 6 | 527 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 17:05.80 | 101 | 477 |
| Nov. 18, 2018 | MIAA All State Finals | 17:14.05 | 29 | 458 |
| Sept. 29, 2018 | Frank Kelley Invitational | 17:17.60 | 4 | 450 |
6000m_cc
743
Points
18:59.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Ken O'Brien Minuteman Invitational | 18:59.90 | 3 | 743 |
| Sept. 11, 2021 | Ken O'Brien Minuteman Invitational | 19:42.50 | 5 | 655 |
| Aug. 31, 2024 | Ken O'Brien Minuteman Invitational | 19:44.30 | 25 | 651 |
8000m_cc
831
Points
24:52.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2023 | Atlantic 10 Conference XC Championships | 24:52.60 | 31 | 831 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 25:01.80 | 258 | 815 |
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 25:40.40 | 79 | 753 |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 25:46.90 | 28 | 742 |
| Oct. 11, 2024 | 12th Annual Bruce Kirsh Cross Country Cup | 26:33.30 | 26 | 671 |
| Oct. 30, 2021 | Atlantic 10 Cross Country Championships | 26:36.90 | 83 | 666 |
| Sept. 3, 2022 | Vermont Invitational | 26:37.80 | 18 | 664 |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 26:41.10 | 29 | 659 |
mile
830
Points
4:21.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 4:21.22 | 195 | 830 |
| Jan. 14, 2024 | UMass Amherst Flagship Indoor Invitational | 4:25.24 | 29 | 787 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:26.13 | 406 | 778 |
| Jan. 12, 2025 | UMass Amherst Flagship Invitational | 4:33.15 | 25 | 706 |
Cross Country
Event Group
831
Points
24:52.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2023 | 8000mCC | Atlantic 10 Conference XC Championships | 24:52.60 | 31 | 831 |
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 25:01.80 | 258 | 815 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 31:44.10 | 125 | 813 |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 32:01.30 | 121 | 791 |
| Nov. 2, 2024 | 8000mCC | Atlantic 10 Cross Country Championships | 25:40.40 | 79 | 753 |
Long-Distance
Event Group
932
Points
14:20.88
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 5000m | Atlantic 10 Indoor Track & Field Championships | 14:20.88 | 4 | 932 |
| April 12, 2024 | 5000m | Friar Invitational | 14:44.50 | 17 | 857 |
| Jan. 21, 2023 | 5000m | 2023 Boston University Battle in Beantown | 15:18.44 | 4 | 756 |
| Feb. 15, 2025 | 5000m | Boston University David Hemery Valentine Invitational | 15:21.93 | 211 | 746 |
| May 6, 2023 | 10000m | Atlantic 10 Outdoor Championships | 32:37.46 | 25 | 745 |
Mile
Event Group
830
Points
4:21.22
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | Mile | BU David Hemery Valentine Invitational | 4:21.22 | 195 | 830 |
| April 3, 2022 | 1500m | UMASS Invitational | 4:02.70 | 11 | 823 |
| April 30, 2022 | 1500m | UMASS Invitational 3 | 4:04.35 | 29 | 804 |
| Jan. 14, 2024 | Mile | UMass Amherst Flagship Indoor Invitational | 4:25.24 | 29 | 787 |
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 4:26.13 | 406 | 778 |
Distance
Event Group
942
Points
8:19.98
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2024 | 3000m | Boston University Battle in Beantown | 8:19.98 | 3 | 942 |
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 8:20.85 | 108 | 937 |
| Feb. 24, 2024 | 3000m | Atlantic 10 Indoor Track & Field Championships | 8:31.52 | 17 | 879 |
| Feb. 27, 2022 | 3000m | Atlantic 10 Indoor Track & Field Championships | 8:34.46 | 15 | 864 |
| Feb. 3, 2023 | 3000m | NEICAAA Indoor Track & Field Championships | 8:35.33 | 8 | 859 |
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