Performance Dashboard
Athlete analytics & progression tracking
1500m
809
Points
4:54.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | Rowen University Open | 4:54.30 | 7 | 809 |
1600m
827
Points
5:11.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2009 | Haddonfield Invitational | 5:11.70 | 2 | 827 |
| May 31, 2008 | NJSIAA Group Championships | 5:14.02 | 5 | 813 |
| June 5, 2008 | NJSIAA Meet of Champions | 5:14.94 | 20 | 807 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 5:18.97 | 1 | 782 |
| June 3, 2006 | NJSIAA Group Championships - 1, 2, 4 | 5:25.14 | 11 | 745 |
2000msc
780
Points
7:48.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | Rowen University Open | 7:48.71 | 6 | 780 |
3200m
846
Points
11:05.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2009 | NJSIAA Meet of Champions | 11:05.70 | 19 | 846 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 11:22.01 | 8 | 803 |
| Feb. 21, 2009 | NJSIAA Meet of Champions | 11:22.78 | 3 | 801 |
| May 23, 2009 | NJSIAA Sectional Championships | 11:39.88 | 4 | 756 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 11:39.95 | 1 | 756 |
| May 31, 2008 | NJSIAA Group Championships | 11:59.56 | 12 | 706 |
| June 2, 2007 | NJSIAA Groups - 1, 2, 3 | 12:13.50 | 17 | 672 |
| Feb. 18, 2007 | NJSIAA Group Championships | 12:28.75 | 11 | 636 |
3200m_cc
596
Points
12:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2005 | The 11th Cherokee Challenge | 12:46.00 | 3 | 596 |
5000m_cc
657
Points
19:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2005 | NJSIAA Sectional Championships - South | 19:58.00 | 3 | 657 |
| Nov. 12, 2005 | NJSIAA Group Championships | 20:07.03 | 5 | 644 |
| Nov. 18, 2006 | NJSIAA Meet of Champions | 20:10.66 | 67 | 639 |
| Nov. 19, 2005 | NJSIAA Meet of Champions | 20:13.05 | 60 | 636 |
| Nov. 11, 2006 | NJSIAA Group Championships | 20:51.00 | 12 | 582 |
Mile
Event Group
827
Points
5:11.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2009 | 1600m | Haddonfield Invitational | 5:11.70 | 2 | 827 |
| May 31, 2008 | 1600m | NJSIAA Group Championships | 5:14.02 | 5 | 813 |
| May 2, 2009 | 1500m | Rowen University Open | 4:54.30 | 7 | 809 |
| June 5, 2008 | 1600m | NJSIAA Meet of Champions | 5:14.94 | 20 | 807 |
| Feb. 8, 2009 | 1600m | NJSIAA Sectional Championships | 5:18.97 | 1 | 782 |
Steeple
Event Group
780
Points
7:48.71
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2009 | 2000mSC | Rowen University Open | 7:48.71 | 6 | 780 |
Distance
Event Group
846
Points
11:05.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2009 | 3200m | NJSIAA Meet of Champions | 11:05.70 | 19 | 846 |
| May 30, 2009 | 3200m | NJSIAA Group Championships - So. Plainfield | 11:22.01 | 8 | 803 |
| Feb. 21, 2009 | 3200m | NJSIAA Meet of Champions | 11:22.78 | 3 | 801 |
| May 23, 2009 | 3200m | NJSIAA Sectional Championships | 11:39.88 | 4 | 756 |
| Feb. 8, 2009 | 3200m | NJSIAA Sectional Championships | 11:39.95 | 1 | 756 |
Cross Country
Event Group
657
Points
19:58.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2005 | 5K XC | NJSIAA Sectional Championships - South | 19:58.00 | 3 | 657 |
| Nov. 12, 2005 | 5K XC | NJSIAA Group Championships | 20:07.03 | 5 | 644 |
| Nov. 18, 2006 | 5K XC | NJSIAA Meet of Champions | 20:10.66 | 67 | 639 |
| Nov. 19, 2005 | 5K XC | NJSIAA Meet of Champions | 20:13.05 | 60 | 636 |
| Sept. 10, 2005 | 3200mCC | The 11th Cherokee Challenge | 12:46.00 | 3 | 596 |
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