Performance Dashboard
Athlete analytics & progression tracking
1500m
842
Points
4:49.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2015 | Steve Scott Invitational | 4:49.28 | 6 | 842 |
| April 4, 2015 | SF State Distance Carnival | 4:50.08 | 2 | 837 |
| April 18, 2015 | East Bay Legacy Invitational | 4:53.15 | 8 | 816 |
| March 21, 2015 | Johnny Mathis Invitational | 5:01.33 | 37 | 763 |
| March 7, 2015 | Kim Duyst Invitational | 5:06.56 | 7 | 730 |
| April 2, 2016 | SF State Distance Carnival | 5:09.84 | 13 | 710 |
| Feb. 27, 2016 | Johnny Mathis Invitational | 5:10.29 | 33 | 707 |
| May 5, 2012 | Sac Town Frosh/Soph Races | 5:16.62 | 5 | 669 |
| April 20, 2012 | Del Oro Invitational | 5:24.19 | 3 | 624 |
| May 9, 2011 | SacTown Races | 5:41.55 | 23 | 528 |
1600m
822
Points
5:12.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2013 | CIF Sac Joaquin Masters Finals | 5:12.48 | 11 | 822 |
| May 9, 2013 | Sierra Foothill League Championship | 5:19.46 | 1 | 779 |
| May 23, 2014 | Sac Joaquin Division 1 Finals | 5:19.93 | 13 | 776 |
| May 3, 2014 | Sacramento Meet of Champions | 5:21.26 | 4 | 768 |
| April 26, 2014 | Bella Vista Bronco Invitational | 5:21.55 | 3 | 767 |
| March 15, 2014 | Mark Macres Invitational | 5:27.15 | 4 | 733 |
| May 15, 2014 | Sierra Foothill League Championship | 5:28.35 | 2 | 726 |
| March 8, 2014 | King/Gilbert Invitational | 5:29.49 | 9 | 720 |
| March 16, 2013 | CAL Invitational | 5:29.82 | 5 | 718 |
| April 12, 2013 | Bronco Distance Round-Up | 5:32.85 | 5 | 700 |
| April 23, 2014 | Del Oro vs. Nevada Union | 5:33.75 | 3 | 695 |
| March 29, 2014 | Rocklin Thunder Invitational | 5:35.65 | 13 | 684 |
| May 11, 2012 | Sierra Foothill League Championships | 5:44.16 | 2 | 637 |
| April 13, 2012 | Bronco Distance Round-Up | 5:47.62 | 15 | 618 |
| May 13, 2011 | Sierra Foothill League Championships | 6:00.02 | 7 | 553 |
| April 14, 2012 | Rocklin Thunder Invitational | 6:09.45 | 17 | 506 |
| March 12, 2011 | King/Gilbert Invitational | 6:22.90 | 36 | 442 |
2mile_cc
341
Points
14:58.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Ed Sias Invitational | 14:58.70 | 30 | 341 |
3000m
626
Points
11:43.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2014 | Del Oro Invitational | 11:43.35 | 8 | 626 |
| April 20, 2012 | Del Oro Invitational | 12:20.29 | 3 | 537 |
| April 15, 2011 | Del Oro Invitational | 12:25.99 | 5 | 523 |
3200m
704
Points
12:00.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2013 | Nevada Union Invitational | 12:00.32 | 2 | 704 |
| May 9, 2013 | Sierra Foothill League Championship | 12:08.45 | 7 | 684 |
| May 11, 2012 | Sierra Foothill League Championships | 12:40.74 | 3 | 608 |
| May 13, 2011 | Sierra Foothill League Championships | 13:08.21 | 5 | 546 |
| April 8, 2011 | Bronco Distance Round-Up | 13:11.50 | 35 | 539 |
| April 2, 2011 | Rocklin Thunder Invitational | 14:05.82 | 11 | 427 |
4000m_cc
696
Points
15:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2013 | Del Oro XC Invitational | 15:25.00 | 2 | 696 |
| Oct. 6, 2012 | Del Oro XC Invitational | 15:33.00 | 0 | 681 |
| Sept. 7, 2013 | Nevada/Jim Vanden Heuvel Twilight XC Classic | 16:23.00 | 6 | 590 |
| Oct. 1, 2011 | Del Oro XC Invitational | 17:04.00 | 20 | 521 |
| Oct. 2, 2010 | Del Oro XC Invitational | 18:01.00 | 16 | 431 |
| Sept. 1, 2011 | Del Oro XC Invitational | 18:12.00 | 6 | 415 |
5000m
750
Points
18:56.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2016 | Steve Scott Invitational | 18:56.39 | 18 | 750 |
| Feb. 25, 2017 | Johnny Mathis Invitational | 18:57.55 | 4 | 748 |
5000m_cc
743
Points
19:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2015 | Santa Clara vs. UC Santa Cruz | 19:01.00 | 5 | 743 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 19:12.00 | 40 | 726 |
| Oct. 1, 2016 | Charles Bowles Invitational | 19:13.30 | 58 | 724 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 19:19.00 | 0 | 715 |
| Nov. 16, 2013 | CIF Sac-Joaquin Section Meet Finals | 19:34.00 | 3 | 693 |
| Sept. 17, 2016 | UC-Riverside Invitational | 19:41.30 | 107 | 682 |
| Oct. 13, 2012 | Bella Vista Bronco CC Invitational | 19:45.05 | 2 | 676 |
| Oct. 19, 2013 | Bella Vista Bronco CC Invitational | 20:04.11 | 4 | 649 |
| Sept. 5, 2015 | University of San Francisco Invitational | 20:09.80 | 54 | 640 |
| Oct. 25, 2014 | NAIA West Coast Jamboree | 20:24.80 | 76 | 619 |
| Aug. 30, 2014 | University of San Francisco Invitational | 20:50.00 | 62 | 584 |
| Sept. 15, 2017 | Las Positas Invitational | 22:28.50 | 20 | 456 |
6000m_cc
746
Points
23:24.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2015 | NCAA D3 West Regional | 23:24.10 | 36 | 746 |
| Oct. 15, 2016 | Santa Clara Bronco Invitational | 23:24.90 | 29 | 745 |
| Nov. 15, 2014 | NCAA D3 West Regional | 24:01.17 | 57 | 701 |
| Oct. 18, 2014 | Santa Clara Bronco Invitational | 24:52.00 | 82 | 642 |
| Oct. 14, 2017 | Santa Clara Bronco Invitational | 25:44.80 | 49 | 583 |
| Sept. 30, 2017 | Capital Cross Challenge | 26:01.60 | 215 | 565 |
| Sept. 2, 2017 | NDNU Argo Invite | 29:59.50 | 38 | 339 |
800m
777
Points
2:23.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2015 | Steve Scott Invitational | 2:23.70 | 8 | 777 |
| April 18, 2015 | East Bay Legacy Invitational | 2:25.20 | 3 | 756 |
| April 4, 2015 | SF State Distance Carnival | 2:26.46 | 5 | 738 |
| March 21, 2015 | Johnny Mathis Invitational | 2:27.97 | 28 | 716 |
| April 11, 2014 | Del Oro Invitational | 2:28.49 | 7 | 709 |
| May 15, 2014 | Sierra Foothill League Championship | 2:28.69 | 6 | 706 |
| May 9, 2013 | Sierra Foothill League Championship | 2:30.78 | 9 | 677 |
| May 11, 2012 | Sierra Foothill League Championships | 2:34.74 | 6 | 624 |
| April 23, 2014 | Del Oro vs. Nevada Union | 2:36.43 | 3 | 602 |
| Feb. 27, 2016 | Johnny Mathis Invitational | 2:36.59 | 24 | 600 |
| March 7, 2015 | Kim Duyst Invitational | 2:37.10 | 14 | 594 |
| March 8, 2014 | King/Gilbert Invitational | 2:37.29 | 16 | 591 |
| May 11, 2012 | Sierra Foothill League Championships | 2:38.44 | 6 | 577 |
| May 5, 2012 | Sac Town Frosh/Soph Races | 2:39.47 | 8 | 564 |
| May 13, 2011 | Sierra Foothill League Championships | 2:53.97 | 13 | 398 |
mile
784
Points
5:20.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2014 | Del Oro Invitational | 5:20.60 | 4 | 784 |
| April 5, 2014 | Stanford Invitational | 5:24.61 | 39 | 760 |
3mile_cc
708
Points
18:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | Mt SAC Invitational | 18:41.00 | 6 | 708 |
| Oct. 20, 2012 | Mt SAC Invitational | 19:02.00 | 0 | 676 |
| Nov. 5, 2011 | CIF SJ Sub Sections I, II, III, IV and V | 20:46.00 | 1 | 526 |
| Nov. 9, 2013 | Sac Joaquin Sub-Sections | 20:47.00 | 13 | 524 |
| Oct. 22, 2011 | Mt SAC Invitational | 20:48.00 | 8 | 523 |
| Oct. 23, 2010 | Mt SAC Invitational | 21:34.00 | 7 | 463 |
Mile
Event Group
842
Points
4:49.28
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2015 | 1500m | Steve Scott Invitational | 4:49.28 | 6 | 842 |
| April 4, 2015 | 1500m | SF State Distance Carnival | 4:50.08 | 2 | 837 |
| May 24, 2013 | 1600m | CIF Sac Joaquin Masters Finals | 5:12.48 | 11 | 822 |
| April 18, 2015 | 1500m | East Bay Legacy Invitational | 4:53.15 | 8 | 816 |
| April 11, 2014 | Mile | Del Oro Invitational | 5:20.60 | 4 | 784 |
Cross Country
Event Group
746
Points
23:24.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2015 | 6000mCC | NCAA D3 West Regional | 23:24.10 | 36 | 746 |
| Oct. 15, 2016 | 6000mCC | Santa Clara Bronco Invitational | 23:24.90 | 29 | 745 |
| Oct. 24, 2015 | 5K XC | Santa Clara vs. UC Santa Cruz | 19:01.00 | 5 | 743 |
| Nov. 30, 2013 | 5K XC | CIF State Cross Country Championships | 19:12.00 | 40 | 726 |
| Oct. 1, 2016 | 5K XC | Charles Bowles Invitational | 19:13.30 | 58 | 724 |
Distance
Event Group
704
Points
12:00.32
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2013 | 3200m | Nevada Union Invitational | 12:00.32 | 2 | 704 |
| May 9, 2013 | 3200m | Sierra Foothill League Championship | 12:08.45 | 7 | 684 |
| April 11, 2014 | 3000m | Del Oro Invitational | 11:43.35 | 8 | 626 |
| May 11, 2012 | 3200m | Sierra Foothill League Championships | 12:40.74 | 3 | 608 |
| May 13, 2011 | 3200m | Sierra Foothill League Championships | 13:08.21 | 5 | 546 |
Long-Distance
Event Group
750
Points
18:56.39
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2016 | 5000m | Steve Scott Invitational | 18:56.39 | 18 | 750 |
| Feb. 25, 2017 | 5000m | Johnny Mathis Invitational | 18:57.55 | 4 | 748 |
Mid-D
Event Group
777
Points
2:23.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2015 | 800m | Steve Scott Invitational | 2:23.70 | 8 | 777 |
| April 18, 2015 | 800m | East Bay Legacy Invitational | 2:25.20 | 3 | 756 |
| April 4, 2015 | 800m | SF State Distance Carnival | 2:26.46 | 5 | 738 |
| March 21, 2015 | 800m | Johnny Mathis Invitational | 2:27.97 | 28 | 716 |
| April 11, 2014 | 800m | Del Oro Invitational | 2:28.49 | 7 | 709 |
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