Liza Corso

Portsmouth Christian • 2021 • NH

913

RANGE FLR

Foot Locker Regional

2019 - 5000m #83 19:56.30

1600m

892

5:01.50

800m

878

2:17.00

3200m

863

10:59.75

3 Mile XC

748

18:16.20

Peak: 891 • 1.02x • 2 groups

Liza Corso

Portsmouth Christian • 2021 • NH

N/A

1500m

1045

4:20.73

3000m

1030

9:22.96

6000mCC

1025

19:54.90

800m

1003

2:09.26

Peak: 891 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2021

#770

Nation

#4

State

Wins Against

Max: 1250

1000m

894

Points

2:57.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2025 HS	Commodore Challenge	2:57.00	9	894
Dec. 28, 2019 HS	WTL Morning at UNH	3:07.30	1	778
Dec. 29, 2018 HS	UNH Winter Track League # 3 ( Morning)	3:13.74	1	709

1500m

1045

Points

4:20.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2025 HS	Outdoor Music City Challenge	4:20.73	5	1045
May 13, 2023 HS	ASUN Outdoor Track and Field Championships	4:20.97	5	1043
May 17, 2025 HS	ASUN Outdoor Track and Field Championships	4:22.63	1	1031
May 27, 2023 HS	NCAA Division I East Preliminary	4:27.96	42	992
April 23, 2022 HS	Georgia Tech Invitational	4:33.43	17	952
May 13, 2023 HS	ASUN Outdoor Track and Field Championships	4:33.97	4	948
April 9, 2022 HS	Joe Walker Invitational	4:35.73	40	936
Feb. 2, 2020 HS	WTL Morning at UNH	4:45.18	1	870
Feb. 9, 2020 HS	NHIAA Division II State Championship and Battlenotes	4:46.57	2	861
Jan. 26, 2020 HS	WTL Afternoon at UNH	4:48.29	1	849
Feb. 3, 2019 HS	NHIAA Division II State Championship and Battlenotes	4:53.32	4	815
Dec. 18, 2019 HS	WTL at Phillips Exeter #2	4:55.61	1	800
Jan. 27, 2019 HS	UNH Winter Track League # 7 (Evening)	4:58.24	1	783
Dec. 19, 2018 HS	NH Track League Meet at Phillips Exeter	4:59.50	2	775
Feb. 4, 2018 HS	New Hampshire Indoor T&F State Championships	4:59.60	4	774
Jan. 28, 2018 HS	UNH Winter Track League # 7 ( Morning)	5:02.04	3	759
Dec. 15, 2018 HS	WTL at Phillips Exeter	5:02.27	1	757
Dec. 26, 2017 HS	UNH Winter Track League # 2 (Afternoon)	5:07.04	1	727
Dec. 30, 2017 HS	UNH Winter Track League # 3 ( Morning)	5:07.14	2	727
Dec. 30, 2016 HS	UNH Winter Track League # 3 ( Morning)	5:21.34	6	641
Dec. 18, 2016 HS	UNH Winter Track League # 1 ( Afternoon)	5:25.94	3	614

1600m

892

Points

5:01.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2019 HS	NHIAA Meet of Champions	5:01.50	3	892
June 8, 2019 HS	New England Championship	5:01.88	8	889
June 5, 2021 HS	NHIAA Meet of Champions	5:04.43	1	873
May 7, 2021 HS	Mini Elite #4 @ Coe-Brown	5:06.18	2	862
May 25, 2019 HS	NHIAA D3 Championships	5:09.50	2	841
June 2, 2018 HS	NHIAA Meet of Champions	5:09.92	5	838
June 9, 2018 HS	New England Championship	5:12.43	8	822
April 30, 2019 HS	Sanborn Meet	5:12.69	1	821
May 11, 2019 HS	Belmont Meet	5:15.38	1	804
May 26, 2021 HS	NHIAA DIII Championships	5:18.35	1	786
May 1, 2018 HS	Sanborn Meet	5:20.63	1	772

3000m

1030

Points

9:22.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2025 HS	PNC Lenny Lyles Invite	9:22.96	5	1030
Feb. 28, 2025 HS	ASUN Conference Indoor TF Championships	9:26.30	3	1020
Feb. 25, 2023 HS	ASUN Indoor Track & Field Championships	9:26.73	3	1018
Jan. 19, 2020 HS	WTL Morning at UNH	10:34.35	1	812
Jan. 7, 2018 HS	UNH Winter Track League # 4 ( Evening)	11:00.24	1	740
Jan. 21, 2018 HS	UNH Winter Track League # 6 ( Evening)	11:01.14	1	737

3200m

863

Points

10:59.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2021 HS	Mini Elite #5 @ Oyster River	10:59.75	2	863
May 18, 2019 HS	Wilderness League Championship	11:09.46	1	836
May 9, 2019 HS	Sanborn Meet	11:15.64	1	820
June 2, 2018 HS	NHIAA Meet of Champions	11:26.96	8	790
May 1, 2021 HS	Mini Elite #3 @ Portsmouth	11:28.45	1	786
May 16, 2018 HS	Gilford Meet	11:31.59	1	777
May 26, 2021 HS	NHIAA DIII Championships	11:55.60	3	716
May 1, 2018 HS	Sanborn Meet	12:00.49	1	704

400m

746

Points

1:02.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2021 HS	Oyster River, Winnacunnet, Somersworth, PCA	1:02.81	1	746

5000m

968

Points

16:45.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2025 HS	ASUN Outdoor Track and Field Championships	16:45.66	3	968

5000m_cc

953

Points

16:53.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2025 HS	Atlantic Sun Conference Cross Country Championships	16:53.70	8	953
Oct. 29, 2022 HS	ASUN Conference Cross Country Championship	16:56.00	9	949
Oct. 28, 2023 HS	ASun Conference Championship	17:29.02	10	892
Oct. 30, 2021 HS	ASUN Cross Country Championship	17:49.40	16	858
Sept. 17, 2022 HS	Michael Pretorius Memorial Invitational	17:55.10	5	849
Nov. 4, 2017 HS	NH Meet of Champions	19:01.60	30	742
Nov. 3, 2018 HS	NH Meet of Champions	19:08.00	17	732
Oct. 31, 2020 HS	New Hampshire NHIAA State Divisional Championships	19:24.10	2	708
Oct. 26, 2019 HS	New Hampshire NHIAA State Divisional Championships	19:24.40	2	707
Nov. 9, 2019 HS	New England XC Championship	19:33.00	43	694
Sept. 22, 2018 HS	Manchester Invitational	19:45.00	7	676
Sept. 21, 2019 HS	Manchester Invitational	19:48.00	5	672
Nov. 30, 2019 HS	Foot Locker Northeast Regional	19:56.30	83	660
Oct. 20, 2018 HS	Granite State Conference Championship	20:00.30	1	654
Sept. 15, 2018 HS	Bobcat Invitational	20:12.20	10	637
Oct. 28, 2017 HS	New Hampshire NHIAA State Divisional Championships	20:28.00	6	614
Oct. 10, 2018 HS	Derryfield "Cougar Classic" Invite	20:31.80	1	609
Oct. 9, 2019 HS	Cougar Classic	20:37.30	1	601
Sept. 23, 2017 HS	Manchester Invitational	20:47.00	13	588
Sept. 5, 2019 HS	Gilford Early Bird Invitational	20:59.00	1	571
Nov. 10, 2018 HS	New England XC Championship	21:08.30	133	559
Aug. 31, 2017 HS	Gilford at Gunstock XC Invitational	21:58.10	6	494
Oct. 27, 2018 HS	New Hampshire NHIAA State Divisional Championships	28:37.10	103	118

6000m_cc

1025

Points

19:54.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2023 HS	NCAA Division I South Region Cross Country Championships	19:54.90	37	1025
Nov. 11, 2022 HS	NCAA Division I South Region Cross Country Championships	20:45.00	38	954
Sept. 30, 2022 HS	Gans Creek Classic	20:50.70	11	946
Nov. 18, 2023 HS	NCAA Division I Cross Country Championships	20:56.00	138	939
Oct. 13, 2023 HS	Nuttycombe Wisconsin Invitational	21:04.40	102	927
Nov. 12, 2021 HS	NCAA Division I South Region Cross Country Championships	21:08.30	49	922
Oct. 15, 2022 HS	Arturo Barrios	21:47.30	52	869
Oct. 16, 2021 HS	UAB Blazer Classic	22:27.20	21	817

600m

812

Points

1:40.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2025 HS	Commodore Challenge	1:40.64	10	812
Jan. 19, 2020 HS	WTL Morning at UNH	1:45.73	1	711

800m

1003

Points

2:09.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2023 HS	ASUN Outdoor Track and Field Championships	2:09.26	6	1003
May 13, 2023 HS	ASUN Outdoor Track and Field Championships	2:09.91	5	992
April 23, 2022 HS	Georgia Tech Invitational	2:14.18	24	923
May 22, 2021 HS	Oyster River, PCA, Newmarket	2:17.00	1	878
May 26, 2021 HS	NHIAA DIII Championships	2:18.30	1	858
April 28, 2021 HS	SRHS Meet #3--West	2:19.54	1	839
June 1, 2019 HS	NHIAA Meet of Champions	2:19.81	6	835
June 5, 2021 HS	NHIAA Meet of Champions	2:21.00	4	817
May 25, 2019 HS	NHIAA D3 Championships	2:21.64	2	808
May 11, 2019 HS	Belmont Meet	2:22.75	1	791

mile

1000

Points

4:47.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2023 HS	ASUN Indoor Track & Field Championships	4:47.06	4	1000
Feb. 28, 2025 HS	ASUN Conference Indoor TF Championships	4:47.37	2	998
Feb. 25, 2023 HS	ASUN Indoor Track & Field Championships	4:52.58	8	962
Jan. 12, 2020 HS	Dartmouth Relays (High School)	5:11.56	4	839
March 2, 2019 HS	New England Indoor Championships	5:13.46	11	828
Jan. 12, 2019 HS	Dartmouth Relays	5:18.45	6	797
Jan. 6, 2018 HS	Dartmouth Relays	5:31.05	3	722

3mile_cc

748

Points

18:16.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2019 HS	New Hampshire NHIAA State Meet of Champions	18:16.20	6	748

Mid-D

Event Group

1003

Points

2:09.26

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2023 HS	800m	ASUN Outdoor Track and Field Championships	2:09.26	6	1003
May 13, 2023 HS	800m	ASUN Outdoor Track and Field Championships	2:09.91	5	992
April 23, 2022 HS	800m	Georgia Tech Invitational	2:14.18	24	923
Jan. 11, 2025 HS	1000m	Commodore Challenge	2:57.00	9	894
May 22, 2021 HS	800m	Oyster River, PCA, Newmarket	2:17.00	1	878
May 26, 2021 HS	800m	NHIAA DIII Championships	2:18.30	1	858
April 28, 2021 HS	800m	SRHS Meet #3--West	2:19.54	1	839
June 1, 2019 HS	800m	NHIAA Meet of Champions	2:19.81	6	835
June 5, 2021 HS	800m	NHIAA Meet of Champions	2:21.00	4	817
Jan. 11, 2025 HS	600m	Commodore Challenge	1:40.64	10	812
May 25, 2019 HS	800m	NHIAA D3 Championships	2:21.64	2	808
May 11, 2019 HS	800m	Belmont Meet	2:22.75	1	791
Dec. 28, 2019 HS	1000m	WTL Morning at UNH	3:07.30	1	778
Jan. 19, 2020 HS	600m	WTL Morning at UNH	1:45.73	1	711
Dec. 29, 2018 HS	1000m	UNH Winter Track League # 3 ( Morning)	3:13.74	1	709

Mile

Event Group

1045

Points

4:20.73

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2025 HS	1500m	Outdoor Music City Challenge	4:20.73	5	1045
May 13, 2023 HS	1500m	ASUN Outdoor Track and Field Championships	4:20.97	5	1043
May 17, 2025 HS	1500m	ASUN Outdoor Track and Field Championships	4:22.63	1	1031
Feb. 25, 2023 HS	Mile	ASUN Indoor Track & Field Championships	4:47.06	4	1000
Feb. 28, 2025 HS	Mile	ASUN Conference Indoor TF Championships	4:47.37	2	998
May 27, 2023 HS	1500m	NCAA Division I East Preliminary	4:27.96	42	992
Feb. 25, 2023 HS	Mile	ASUN Indoor Track & Field Championships	4:52.58	8	962
April 23, 2022 HS	1500m	Georgia Tech Invitational	4:33.43	17	952
May 13, 2023 HS	1500m	ASUN Outdoor Track and Field Championships	4:33.97	4	948
April 9, 2022 HS	1500m	Joe Walker Invitational	4:35.73	40	936
June 1, 2019 HS	1600m	NHIAA Meet of Champions	5:01.50	3	892
June 8, 2019 HS	1600m	New England Championship	5:01.88	8	889
June 5, 2021 HS	1600m	NHIAA Meet of Champions	5:04.43	1	873
Feb. 2, 2020 HS	1500m	WTL Morning at UNH	4:45.18	1	870
May 7, 2021 HS	1600m	Mini Elite #4 @ Coe-Brown	5:06.18	2	862
Feb. 9, 2020 HS	1500m	NHIAA Division II State Championship and Battlenotes	4:46.57	2	861
Jan. 26, 2020 HS	1500m	WTL Afternoon at UNH	4:48.29	1	849
May 25, 2019 HS	1600m	NHIAA D3 Championships	5:09.50	2	841
Jan. 12, 2020 HS	Mile	Dartmouth Relays (High School)	5:11.56	4	839
June 2, 2018 HS	1600m	NHIAA Meet of Champions	5:09.92	5	838
March 2, 2019 HS	Mile	New England Indoor Championships	5:13.46	11	828
June 9, 2018 HS	1600m	New England Championship	5:12.43	8	822
April 30, 2019 HS	1600m	Sanborn Meet	5:12.69	1	821
Feb. 3, 2019 HS	1500m	NHIAA Division II State Championship and Battlenotes	4:53.32	4	815
May 11, 2019 HS	1600m	Belmont Meet	5:15.38	1	804
Dec. 18, 2019 HS	1500m	WTL at Phillips Exeter #2	4:55.61	1	800
Jan. 12, 2019 HS	Mile	Dartmouth Relays	5:18.45	6	797
May 26, 2021 HS	1600m	NHIAA DIII Championships	5:18.35	1	786
Jan. 27, 2019 HS	1500m	UNH Winter Track League # 7 (Evening)	4:58.24	1	783
Dec. 19, 2018 HS	1500m	NH Track League Meet at Phillips Exeter	4:59.50	2	775
Feb. 4, 2018 HS	1500m	New Hampshire Indoor T&F State Championships	4:59.60	4	774
May 1, 2018 HS	1600m	Sanborn Meet	5:20.63	1	772
Jan. 28, 2018 HS	1500m	UNH Winter Track League # 7 ( Morning)	5:02.04	3	759
Dec. 15, 2018 HS	1500m	WTL at Phillips Exeter	5:02.27	1	757
Dec. 26, 2017 HS	1500m	UNH Winter Track League # 2 (Afternoon)	5:07.04	1	727
Dec. 30, 2017 HS	1500m	UNH Winter Track League # 3 ( Morning)	5:07.14	2	727
Jan. 6, 2018 HS	Mile	Dartmouth Relays	5:31.05	3	722
Dec. 30, 2016 HS	1500m	UNH Winter Track League # 3 ( Morning)	5:21.34	6	641
Dec. 18, 2016 HS	1500m	UNH Winter Track League # 1 ( Afternoon)	5:25.94	3	614

Distance

Event Group

1030

Points

9:22.96

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 1, 2025 HS	3000m	PNC Lenny Lyles Invite	9:22.96	5	1030
Feb. 28, 2025 HS	3000m	ASUN Conference Indoor TF Championships	9:26.30	3	1020
Feb. 25, 2023 HS	3000m	ASUN Indoor Track & Field Championships	9:26.73	3	1018
May 14, 2021 HS	3200m	Mini Elite #5 @ Oyster River	10:59.75	2	863
May 18, 2019 HS	3200m	Wilderness League Championship	11:09.46	1	836
May 9, 2019 HS	3200m	Sanborn Meet	11:15.64	1	820
Jan. 19, 2020 HS	3000m	WTL Morning at UNH	10:34.35	1	812
June 2, 2018 HS	3200m	NHIAA Meet of Champions	11:26.96	8	790
May 1, 2021 HS	3200m	Mini Elite #3 @ Portsmouth	11:28.45	1	786
May 16, 2018 HS	3200m	Gilford Meet	11:31.59	1	777
Jan. 7, 2018 HS	3000m	UNH Winter Track League # 4 ( Evening)	11:00.24	1	740
Jan. 21, 2018 HS	3000m	UNH Winter Track League # 6 ( Evening)	11:01.14	1	737
May 26, 2021 HS	3200m	NHIAA DIII Championships	11:55.60	3	716
May 1, 2018 HS	3200m	Sanborn Meet	12:00.49	1	704

Long Sprints

Event Group

746

Points

1:02.81

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2021 HS	400m	Oyster River, Winnacunnet, Somersworth, PCA	1:02.81	1	746

Long-Distance

Event Group

968

Points

16:45.66

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2025 HS	5000m	ASUN Outdoor Track and Field Championships	16:45.66	3	968

Cross Country

Event Group

1025

Points

19:54.90

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 10, 2023 HS	6000mCC	NCAA Division I South Region Cross Country Championships	19:54.90	37	1025
Nov. 11, 2022 HS	6000mCC	NCAA Division I South Region Cross Country Championships	20:45.00	38	954
Oct. 31, 2025 HS	5K XC	Atlantic Sun Conference Cross Country Championships	16:53.70	8	953
Oct. 29, 2022 HS	5K XC	ASUN Conference Cross Country Championship	16:56.00	9	949
Sept. 30, 2022 HS	6000mCC	Gans Creek Classic	20:50.70	11	946
Nov. 18, 2023 HS	6000mCC	NCAA Division I Cross Country Championships	20:56.00	138	939
Oct. 13, 2023 HS	6000mCC	Nuttycombe Wisconsin Invitational	21:04.40	102	927
Nov. 12, 2021 HS	6000mCC	NCAA Division I South Region Cross Country Championships	21:08.30	49	922
Oct. 28, 2023 HS	5K XC	ASun Conference Championship	17:29.02	10	892
Oct. 15, 2022 HS	6000mCC	Arturo Barrios	21:47.30	52	869
Oct. 30, 2021 HS	5K XC	ASUN Cross Country Championship	17:49.40	16	858
Sept. 17, 2022 HS	5K XC	Michael Pretorius Memorial Invitational	17:55.10	5	849
Oct. 16, 2021 HS	6000mCC	UAB Blazer Classic	22:27.20	21	817
Nov. 2, 2019 HS	3 Mile XC	New Hampshire NHIAA State Meet of Champions	18:16.20	6	748
Nov. 4, 2017 HS	5K XC	NH Meet of Champions	19:01.60	30	742
Nov. 3, 2018 HS	5K XC	NH Meet of Champions	19:08.00	17	732
Oct. 31, 2020 HS	5K XC	New Hampshire NHIAA State Divisional Championships	19:24.10	2	708
Oct. 26, 2019 HS	5K XC	New Hampshire NHIAA State Divisional Championships	19:24.40	2	707
Nov. 9, 2019 HS	5K XC	New England XC Championship	19:33.00	43	694
Sept. 22, 2018 HS	5K XC	Manchester Invitational	19:45.00	7	676
Sept. 21, 2019 HS	5K XC	Manchester Invitational	19:48.00	5	672
Nov. 30, 2019 HS	5K XC	Foot Locker Northeast Regional	19:56.30	83	660
Oct. 20, 2018 HS	5K XC	Granite State Conference Championship	20:00.30	1	654
Sept. 15, 2018 HS	5K XC	Bobcat Invitational	20:12.20	10	637
Oct. 28, 2017 HS	5K XC	New Hampshire NHIAA State Divisional Championships	20:28.00	6	614
Oct. 10, 2018 HS	5K XC	Derryfield "Cougar Classic" Invite	20:31.80	1	609
Oct. 9, 2019 HS	5K XC	Cougar Classic	20:37.30	1	601
Sept. 23, 2017 HS	5K XC	Manchester Invitational	20:47.00	13	588
Sept. 5, 2019 HS	5K XC	Gilford Early Bird Invitational	20:59.00	1	571
Nov. 10, 2018 HS	5K XC	New England XC Championship	21:08.30	133	559
Aug. 31, 2017 HS	5K XC	Gilford at Gunstock XC Invitational	21:58.10	6	494
Oct. 27, 2018 HS	5K XC	New Hampshire NHIAA State Divisional Championships	28:37.10	103	118

Season Bests

Mile event group

1600m 2018 · NHIAA Meet …

5:09.92 838 pts

1600m 2019 · NHIAA Meet …

5:01.50 892 pts

1500m 2020 · WTL Morning…

4:45.18 870 pts

1600m 2021 · NHIAA Meet …

5:04.43 873 pts

Mid-D event group

800m 2019 · NHIAA Meet …

2:19.81 835 pts

1000m 2019 · WTL Morning…

3:07.30 778 pts

800m 2021 · Oyster Rive…

2:17.00 878 pts

Distance event group

3200m 2018 · NHIAA Meet …

11:26.96 790 pts

3200m 2019 · Wilderness …

11:09.46 836 pts

3000m 2020 · WTL Morning…

10:34.35 812 pts

3200m 2021 · Mini Elite …

10:59.75 863 pts

Cross Country event group

5000m 2017 · NH Meet of …

19:01.60 742 pts

5000m 2018 · NH Meet of …

19:08.00 732 pts

3Mile 2019 · New Hampshi…

18:16.20 748 pts

5000m 2020 · New Hampshi…

19:24.10 708 pts

Long Sprints event group

400m 2021 · Oyster Rive…

1:02.81 746 pts

Liza Corso

Liza Corso

Liza Corso

Liza Corso

Liza Corso

Liza Corso

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Liza Corso

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1600m

3000m

3200m

400m

5000m

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mile

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