Performance Dashboard
Athlete analytics & progression tracking
1500m
872
Points
4:44.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2010 | Duke Invitational | 4:44.89 | 20 | 872 |
| April 14, 2012 | Hopkins Loyola Outdoor Invitational | 4:50.46 | 5 | 834 |
| March 27, 2010 | Maryland Invitational | 4:50.61 | 15 | 833 |
1600m
864
Points
5:05.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2007 | New England Championship | 5:05.83 | 8 | 864 |
| June 7, 2008 | New Hampshire State T&F Meet of Champions | 5:06.09 | 3 | 862 |
| June 14, 2008 | New England Championship | 5:06.31 | 8 | 861 |
| June 2, 2007 | New Hampshire State T&F Meet of Champions | 5:09.62 | 4 | 840 |
| June 4, 2005 | New Hampshire State T&F Meet of Champions | 5:32.38 | 10 | 703 |
3000m
811
Points
10:34.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2010 | Maryland Terrapin Indoor Invitational | 10:34.77 | 5 | 811 |
| Feb. 27, 2010 | Centennial Indoor Championship | 10:51.37 | 10 | 764 |
5000m
772
Points
18:42.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2010 | Duke Invitational | 18:42.36 | 1 | 772 |
5000m_cc
760
Points
18:50.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2010 | Baltimore Metro | 18:50.32 | 4 | 760 |
| Oct. 9, 2010 | Disney World Classic | 18:51.40 | 30 | 758 |
| Sept. 4, 2009 | Baltimore Metro | 18:56.62 | 6 | 750 |
| Sept. 2, 2011 | Baltimore Metro | 20:04.33 | 11 | 648 |
6000m_cc
846
Points
22:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Paul Short Run | 22:05.00 | 117 | 846 |
| Nov. 20, 2010 | NCAA Division III National Championships | 22:24.90 | 99 | 820 |
| Nov. 14, 2009 | NCAA DIII Mideast Regional | 22:46.40 | 23 | 793 |
| Sept. 26, 2009 | Purple Valley Classic | 22:59.00 | 10 | 777 |
| Nov. 19, 2011 | NCAA DIII Cross Country Championships | 23:06.50 | 203 | 767 |
| Sept. 12, 2009 | Navy Invitational | 23:31.13 | 13 | 737 |
| Nov. 21, 2009 | NCAA Division III National Championships | 23:37.80 | 100 | 729 |
| Sept. 18, 2010 | Navy Invitational | 23:37.80 | 20 | 729 |
| Nov. 12, 2011 | NCAA D3 Mideast Regional | 23:53.00 | 23 | 711 |
| Sept. 30, 2011 | Paul Short Run | 24:14.00 | 331 | 686 |
| Sept. 24, 2011 | Dickinson Long/Short Invitational | 24:35.00 | 20 | 661 |
| Oct. 29, 2011 | Centennial Conference Championships | 24:54.10 | 11 | 639 |
| Oct. 15, 2011 | Gettysburg College Invitational | 25:07.40 | 29 | 624 |
800m
770
Points
2:24.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2010 | Keogh Invitational | 2:24.18 | 7 | 770 |
mile
831
Points
5:12.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2008 | 37th Hartford Public Invitational | 5:12.86 | 10 | 831 |
| Feb. 13, 2010 | Boston University Valentine Invitational | 5:13.10 | 7 | 830 |
| Feb. 23, 2013 | Centennial Indoor Championship | 5:14.71 | 6 | 820 |
| Jan. 30, 2010 | Seamus McElligott Invitational | 5:15.85 | 3 | 813 |
| Feb. 15, 2013 | Keogh Invitational | 5:17.19 | 2 | 805 |
| Feb. 7, 2013 | Navy Sweetheart Multi-mix | 5:17.91 | 4 | 800 |
| Feb. 27, 2010 | Centennial Indoor Championship | 5:17.99 | 4 | 800 |
| Feb. 18, 2012 | NYU Division III Challenge | 5:18.19 | 11 | 799 |
| Feb. 25, 2012 | Centennial Indoor Championship | 5:18.23 | 6 | 798 |
| Feb. 2, 2013 | Seamus McElligott Invitational | 5:26.63 | 11 | 748 |
| Jan. 8, 2010 | Metropolitan Coaches Collegiate Invitational | 5:27.55 | 10 | 742 |
Mile
Event Group
872
Points
4:44.89
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2010 | 1500m | Duke Invitational | 4:44.89 | 20 | 872 |
| June 9, 2007 | 1600m | New England Championship | 5:05.83 | 8 | 864 |
| June 7, 2008 | 1600m | New Hampshire State T&F Meet of Champions | 5:06.09 | 3 | 862 |
| June 14, 2008 | 1600m | New England Championship | 5:06.31 | 8 | 861 |
| June 2, 2007 | 1600m | New Hampshire State T&F Meet of Champions | 5:09.62 | 4 | 840 |
Distance
Event Group
811
Points
10:34.77
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2010 | 3000m | Maryland Terrapin Indoor Invitational | 10:34.77 | 5 | 811 |
| Feb. 27, 2010 | 3000m | Centennial Indoor Championship | 10:51.37 | 10 | 764 |
Long-Distance
Event Group
772
Points
18:42.36
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2010 | 5000m | Duke Invitational | 18:42.36 | 1 | 772 |
Cross Country
Event Group
846
Points
22:05.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2009 | 6000mCC | Paul Short Run | 22:05.00 | 117 | 846 |
| Nov. 20, 2010 | 6000mCC | NCAA Division III National Championships | 22:24.90 | 99 | 820 |
| Nov. 14, 2009 | 6000mCC | NCAA DIII Mideast Regional | 22:46.40 | 23 | 793 |
| Sept. 26, 2009 | 6000mCC | Purple Valley Classic | 22:59.00 | 10 | 777 |
| Nov. 19, 2011 | 6000mCC | NCAA DIII Cross Country Championships | 23:06.50 | 203 | 767 |
Mid-D
Event Group
770
Points
2:24.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2010 | 800m | Keogh Invitational | 2:24.18 | 7 | 770 |
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