Performance Dashboard
Athlete analytics & progression tracking
1500m
669
Points
5:16.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Paul Kaiser Track & Field Classic | 5:16.52 | 31 | 669 |
| April 21, 2012 | ESU All-American Meet | 5:23.25 | 12 | 630 |
| April 8, 2011 | The Coach P Open | 5:24.70 | 15 | 621 |
1600m
730
Points
5:27.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2009 | 25th Pennsylvania Track Classic | 5:27.78 | 4 | 730 |
| May 8, 2010 | Lady Rocker Invitational | 5:32.66 | 9 | 701 |
| May 2, 2009 | Lady Rocker Invitational | 5:35.70 | 10 | 684 |
3000m
704
Points
11:13.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2014 | Lafayette Rider Winter Games | 11:13.59 | 17 | 704 |
| Jan. 30, 2009 | DVGTCA Indoor Meet #7 | 11:17.80 | 16 | 692 |
| Feb. 16, 2013 | Princeton Invitational | 11:20.55 | 6 | 685 |
| March 22, 2014 | Shamrock Invitational | 11:25.92 | 24 | 671 |
| April 26, 2014 | Paul Kaiser Track & Field Classic | 11:27.02 | 6 | 668 |
| Dec. 1, 2012 | Bucknell Bison Opener | 11:32.38 | 4 | 654 |
| Dec. 5, 2008 | DVGTCA Indoor Meet #1 | 11:36.80 | 10 | 643 |
| April 7, 2012 | Millersville Metrics | 11:37.87 | 31 | 640 |
| April 2, 2011 | Lafayette 9 Way Meet | 11:40.27 | 19 | 634 |
| Feb. 13, 2009 | DVGTCA Meet of Champions | 11:40.50 | 11 | 633 |
| Dec. 3, 2011 | Bucknell Bison Opener | 11:42.06 | 3 | 630 |
| April 14, 2012 | WCU Collegiate Invitational | 11:56.34 | 4 | 594 |
| Jan. 11, 2013 | Kutztown Collegiate Invitational | 11:57.94 | 7 | 590 |
| Jan. 17, 2014 | Kutztown Collegiate Invitational | 12:06.44 | 14 | 569 |
| Feb. 4, 2012 | DeSchriver Invitational | 12:07.16 | 15 | 568 |
3200m
749
Points
11:42.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2010 | 36th Trojan Track Classic | 11:42.73 | 3 | 749 |
| May 3, 2007 | 33rd Trojan Track Classic | 11:42.77 | 0 | 749 |
| April 30, 2009 | 35th Trojan Track Classic | 11:51.92 | 3 | 725 |
| May 10, 2008 | SOL American League Championships | 11:56.62 | 3 | 714 |
| April 26, 2008 | Stan Morgan Invitational | 12:17.45 | 7 | 663 |
| March 29, 2008 | 24th Pennsylvania Track Classic | 12:42.24 | 11 | 604 |
4000m_cc
573
Points
16:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2013 | 3rd Galen E. Piper Alumni/Open Cross Country Challenge | 16:33.00 | 42 | 573 |
5000m
702
Points
19:27.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Muhlenberg Spring Invitational | 19:27.81 | 4 | 702 |
| April 20, 2013 | Greyhound Invitational | 19:45.47 | 26 | 676 |
| April 6, 2013 | Muhlenberg Spring Invitational | 19:58.02 | 4 | 657 |
| March 16, 2013 | Dr. Jack M. Toms Open | 20:21.65 | 9 | 623 |
5000m_cc
639
Points
20:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2008 | SOL American Conference Championship | 20:11.00 | 47 | 639 |
| Oct. 24, 2008 | PIAA District 1 Championships | 20:20.00 | 153 | 626 |
| Sept. 26, 2009 | 17th Carlisle High School Invitational | 20:36.54 | 33 | 602 |
| Oct. 3, 2008 | Paul Short Run | 20:48.00 | 123 | 587 |
| Sept. 27, 2008 | 16th Carlisle Invitational | 21:21.96 | 118 | 541 |
| Sept. 20, 2008 | 2nd PIAA Foundation XC Invitational | 21:48.00 | 40 | 507 |
6000m_cc
682
Points
24:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Paul Short Run | 24:17.00 | 216 | 682 |
| Sept. 27, 2014 | Don Cathcart Invitational | 24:17.70 | 58 | 681 |
| Nov. 8, 2014 | PSAC Championships | 24:25.40 | 90 | 672 |
| Oct. 1, 2010 | Paul Short Run | 25:09.00 | 275 | 622 |
| Oct. 25, 2014 | Lock Haven Go-Fast River Run | 25:29.40 | 88 | 600 |
| Nov. 22, 2014 | NCAA DII Atlantic Regional | 25:39.30 | 89 | 589 |
| Oct. 20, 2012 | PSAC Championships | 25:40.00 | 86 | 588 |
| Aug. 31, 2012 | Lehigh Invitational | 28:09.08 | 87 | 437 |
800m
577
Points
2:38.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | ESU All-American Meet | 2:38.44 | 20 | 577 |
| April 28, 2012 | Paul Kaiser Track & Field Classic | 2:40.12 | 52 | 556 |
mile
652
Points
5:43.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2009 | PTFCA Indoor Track Carnival | 5:43.34 | 21 | 652 |
| Feb. 2, 2013 | 21st Annual John Covert Classic | 5:44.68 | 16 | 645 |
| Jan. 9, 2009 | DVGTCA Indoor Meet #5 | 5:45.80 | 14 | 639 |
| Feb. 22, 2014 | Kutztown Maroon & Gold Indoor Invite | 5:47.16 | 16 | 632 |
| Feb. 11, 2011 | Lafayette Rider Winter Games | 5:47.96 | 22 | 627 |
| Jan. 14, 2011 | Kutztown Collegiate Invitational | 6:07.62 | 9 | 525 |
Mile
Event Group
730
Points
5:27.78
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2009 | 1600m | 25th Pennsylvania Track Classic | 5:27.78 | 4 | 730 |
| May 8, 2010 | 1600m | Lady Rocker Invitational | 5:32.66 | 9 | 701 |
| May 2, 2009 | 1600m | Lady Rocker Invitational | 5:35.70 | 10 | 684 |
| April 28, 2012 | 1500m | Paul Kaiser Track & Field Classic | 5:16.52 | 31 | 669 |
| Feb. 7, 2009 | Mile | PTFCA Indoor Track Carnival | 5:43.34 | 21 | 652 |
Distance
Event Group
749
Points
11:42.73
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2010 | 3200m | 36th Trojan Track Classic | 11:42.73 | 3 | 749 |
| May 3, 2007 | 3200m | 33rd Trojan Track Classic | 11:42.77 | 0 | 749 |
| April 30, 2009 | 3200m | 35th Trojan Track Classic | 11:51.92 | 3 | 725 |
| May 10, 2008 | 3200m | SOL American League Championships | 11:56.62 | 3 | 714 |
| Feb. 14, 2014 | 3000m | Lafayette Rider Winter Games | 11:13.59 | 17 | 704 |
Cross Country
Event Group
682
Points
24:17.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2014 | 6000mCC | Paul Short Run | 24:17.00 | 216 | 682 |
| Sept. 27, 2014 | 6000mCC | Don Cathcart Invitational | 24:17.70 | 58 | 681 |
| Nov. 8, 2014 | 6000mCC | PSAC Championships | 24:25.40 | 90 | 672 |
| Oct. 16, 2008 | 5K XC | SOL American Conference Championship | 20:11.00 | 47 | 639 |
| Oct. 24, 2008 | 5K XC | PIAA District 1 Championships | 20:20.00 | 153 | 626 |
Long-Distance
Event Group
702
Points
19:27.81
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 5000m | Muhlenberg Spring Invitational | 19:27.81 | 4 | 702 |
| April 20, 2013 | 5000m | Greyhound Invitational | 19:45.47 | 26 | 676 |
| April 6, 2013 | 5000m | Muhlenberg Spring Invitational | 19:58.02 | 4 | 657 |
| March 16, 2013 | 5000m | Dr. Jack M. Toms Open | 20:21.65 | 9 | 623 |
Mid-D
Event Group
577
Points
2:38.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 800m | ESU All-American Meet | 2:38.44 | 20 | 577 |
| April 28, 2012 | 800m | Paul Kaiser Track & Field Classic | 2:40.12 | 52 | 556 |
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