Performance Dashboard
Athlete analytics & progression tracking
10000m
679
Points
41:48.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2017 | Bolder Boulder | 41:48.97 | 4 | 679 |
1500m
887
Points
4:42.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2021 | Whitworth Invite and Multi | 4:42.69 | 10 | 887 |
| March 25, 2022 | Buc Scoring Meet and Multi | 4:49.53 | 17 | 841 |
1600m
810
Points
5:14.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2018 | Boulder Quad | 5:14.47 | 1 | 810 |
| March 30, 2018 | Lyons Invitational | 5:15.76 | 3 | 802 |
| March 11, 2017 | Boulder Snow Invitational | 5:17.89 | 5 | 789 |
| March 10, 2018 | Boulder Snow Invitational | 5:19.61 | 5 | 778 |
| May 5, 2017 | Front Range League Meet | 5:21.17 | 10 | 769 |
| April 24, 2017 | Stutler Bowl Twilight Invitational | 5:21.26 | 10 | 768 |
| April 15, 2017 | Boulder County Invitational | 5:24.45 | 7 | 749 |
| April 19, 2018 | Fairview Invitational | 5:25.51 | 4 | 743 |
| May 5, 2018 | Front Range League Championships | 5:27.85 | 7 | 729 |
| March 12, 2016 | Boulder Snow Invitational | 5:28.85 | 5 | 723 |
| April 4, 2015 | Mountain Range Mustang Track & Field Invitational | 5:31.57 | 14 | 708 |
| April 22, 2016 | Stutler Bowl Twilight Invitational | 5:31.71 | 8 | 707 |
| May 4, 2016 | Front Range League Meet | 5:32.68 | 16 | 701 |
| March 18, 2015 | Boulder/Fairview/Monarch tri-meet | 5:33.73 | 4 | 695 |
| April 21, 2015 | Boulder County Championships | 5:36.32 | 9 | 680 |
| April 9, 2016 | Mullen Adidas Runners Roost Invitational | 5:36.43 | 10 | 680 |
2000msc
876
Points
7:21.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2022 | 16th Sam Adams Classic | 7:21.29 | 1 | 876 |
3000m
921
Points
9:57.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Larry Wieczorek Invitational | 9:57.85 | 5 | 921 |
| Feb. 12, 2022 | Whitworth Invitational | 10:01.00 | 3 | 911 |
| Jan. 18, 2020 | UW Indoor Preview | 10:23.42 | 69 | 844 |
| Jan. 11, 2020 | Vandal Open and Lauren McCluskey Multi | 10:40.25 | 7 | 796 |
| Feb. 7, 2018 | Colorado Mines HS Indoor Series #6 | 10:50.04 | 1 | 768 |
| Dec. 7, 2024 | Mountaineer Open | 11:16.57 | 6 | 696 |
3000msc
947
Points
11:04.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Sam Adams Classic | 11:04.05 | 2 | 947 |
| May 1, 2021 | OSU High Performance Meet | 11:11.45 | 13 | 930 |
3200m
858
Points
11:01.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | Arcadia Invitational | 11:01.50 | 15 | 858 |
| April 7, 2018 | Arcadia Invitational | 11:02.88 | 22 | 854 |
| March 25, 2017 | Broomfield Shootout | 11:21.65 | 6 | 804 |
| March 17, 2018 | Coyote Warrior Invitational | 11:22.40 | 2 | 802 |
| March 21, 2018 | Boulder Quad | 11:26.57 | 2 | 791 |
| May 5, 2017 | Front Range League Meet | 11:28.08 | 7 | 787 |
| April 27, 2018 | Stutler Twilight Invitational | 11:29.46 | 8 | 783 |
| May 11, 2018 | St. Vrain Invitational | 11:33.48 | 2 | 773 |
| April 20, 2018 | Boulder County Track Championships | 11:45.42 | 4 | 742 |
| April 20, 2016 | Boulder County Championships | 11:49.87 | 5 | 731 |
| April 24, 2015 | Stutler Bowl Twilight Invitational | 11:49.87 | 5 | 731 |
| May 13, 2016 | St. Vrain New Balance Invitational | 11:50.29 | 12 | 729 |
| May 2, 2015 | Front Range League Championships | 11:52.58 | 15 | 724 |
| May 19, 2018 | Colorado State Track and Field Championships | 11:52.74 | 17 | 723 |
| May 2, 2016 | Colorado Meet of Champions | 11:58.25 | 9 | 710 |
| March 28, 2016 | Longmont Invitational | 12:05.49 | 14 | 692 |
| May 12, 2017 | St. Vrain Invitational | 12:06.38 | 7 | 689 |
| April 11, 2015 | Pomona Invitational | 12:08.54 | 14 | 684 |
4000m_cc
725
Points
15:10.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | Clash of the Inland Northwest | 15:10.10 | 24 | 725 |
| Feb. 7, 2015 | USA Cross Country Championships | 16:06.00 | 8 | 620 |
5000m
939
Points
17:01.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2021 | 2021 Whitworth Essential Invite | 17:01.84 | 1 | 939 |
| April 3, 2021 | NW Distance Jamboree | 17:20.91 | 9 | 906 |
| May 16, 2021 | Portland Distance Carnival | 17:39.72 | 3 | 874 |
5000m_cc
864
Points
17:46.10
Personal Record
6000m_cc
871
Points
21:46.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 21:46.30 | 99 | 871 |
| Sept. 10, 2021 | Cougar Classic | 22:03.12 | 19 | 848 |
| Oct. 29, 2021 | West Coast Conference XC Champs | 22:08.00 | 32 | 842 |
| Feb. 24, 2021 | West Coast Conference Cross Country Championships | 22:08.30 | 28 | 842 |
| Sept. 4, 2021 | USF Invitational | 22:20.00 | 27 | 826 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 23:03.50 | 251 | 771 |
| Sept. 13, 2019 | Cougar classic | 23:33.30 | 64 | 734 |
800m
713
Points
2:28.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2017 | Boulder Quad | 2:28.22 | 3 | 713 |
| March 16, 2016 | Boulder Quad | 2:29.81 | 2 | 691 |
| April 2, 2016 | Mountain Range Mustang Track & Field Invitational | 2:30.00 | 13 | 688 |
| April 21, 2015 | Boulder County Championships | 2:31.97 | 13 | 661 |
| March 14, 2015 | Valor Christian Invitational | 2:33.16 | 6 | 645 |
| May 2, 2015 | Front Range League Championships | 2:34.37 | 25 | 629 |
mile
850
Points
5:09.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | Cougar Classic Invitational | 5:09.87 | 8 | 850 |
| Jan. 23, 2020 | Idaho Open | 5:13.74 | 5 | 826 |
| Feb. 7, 2020 | Idaho Team Challenge | 5:17.78 | 10 | 801 |
| April 7, 2018 | Arcadia Invitational | 5:20.56 | 40 | 784 |
| Feb. 1, 2018 | Colorado Mines HS Indoor Series #5 | 5:30.27 | 2 | 727 |
Long-Distance
Event Group
939
Points
17:01.84
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2021 | 5000m | 2021 Whitworth Essential Invite | 17:01.84 | 1 | 939 |
| April 3, 2021 | 5000m | NW Distance Jamboree | 17:20.91 | 9 | 906 |
| May 16, 2021 | 5000m | Portland Distance Carnival | 17:39.72 | 3 | 874 |
| May 29, 2017 | 10000m | Bolder Boulder | 41:48.97 | 4 | 679 |
Mile
Event Group
887
Points
4:42.69
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2021 | 1500m | Whitworth Invite and Multi | 4:42.69 | 10 | 887 |
| Jan. 15, 2022 | Mile | Cougar Classic Invitational | 5:09.87 | 8 | 850 |
| March 25, 2022 | 1500m | Buc Scoring Meet and Multi | 4:49.53 | 17 | 841 |
| Jan. 23, 2020 | Mile | Idaho Open | 5:13.74 | 5 | 826 |
| March 21, 2018 | 1600m | Boulder Quad | 5:14.47 | 1 | 810 |
Steeple
Event Group
947
Points
11:04.05
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 3000mSC | Sam Adams Classic | 11:04.05 | 2 | 947 |
| May 1, 2021 | 3000mSC | OSU High Performance Meet | 11:11.45 | 13 | 930 |
| March 19, 2022 | 2000mSC | 16th Sam Adams Classic | 7:21.29 | 1 | 876 |
Distance
Event Group
921
Points
9:57.85
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2022 | 3000m | Larry Wieczorek Invitational | 9:57.85 | 5 | 921 |
| Feb. 12, 2022 | 3000m | Whitworth Invitational | 10:01.00 | 3 | 911 |
| April 8, 2017 | 3200m | Arcadia Invitational | 11:01.50 | 15 | 858 |
| April 7, 2018 | 3200m | Arcadia Invitational | 11:02.88 | 22 | 854 |
| Jan. 18, 2020 | 3000m | UW Indoor Preview | 10:23.42 | 69 | 844 |
Cross Country
Event Group
871
Points
21:46.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2021 | 6000mCC | NCAA Division I West Region Cross Country Championships | 21:46.30 | 99 | 871 |
| Feb. 5, 2021 | 5K XC | Oregon XC Open | 17:46.10 | 21 | 864 |
| Sept. 10, 2021 | 6000mCC | Cougar Classic | 22:03.12 | 19 | 848 |
| Oct. 29, 2021 | 6000mCC | West Coast Conference XC Champs | 22:08.00 | 32 | 842 |
| Feb. 24, 2021 | 6000mCC | West Coast Conference Cross Country Championships | 22:08.30 | 28 | 842 |
Mid-D
Event Group
713
Points
2:28.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2017 | 800m | Boulder Quad | 2:28.22 | 3 | 713 |
| March 16, 2016 | 800m | Boulder Quad | 2:29.81 | 2 | 691 |
| April 2, 2016 | 800m | Mountain Range Mustang Track & Field Invitational | 2:30.00 | 13 | 688 |
| April 21, 2015 | 800m | Boulder County Championships | 2:31.97 | 13 | 661 |
| March 14, 2015 | 800m | Valor Christian Invitational | 2:33.16 | 6 | 645 |
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