Performance Dashboard
Athlete analytics & progression tracking
1000m
749
Points
3:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2019 | Section 2 League Meets 2 | 3:10.00 | 3 | 749 |
| Jan. 20, 2018 | New Balance Games | 3:12.84 | 29 | 719 |
| Dec. 16, 2018 | Section 2 League Meets 2 | 3:15.80 | 1 | 688 |
| Feb. 3, 2019 | Section 2 Suburban Council Girls Champs | 3:16.39 | 6 | 682 |
| Dec. 24, 2017 | Section 2 League Meets 4 | 3:19.20 | 5 | 654 |
| Jan. 28, 2017 | Suburban Frosh Champs | 3:26.10 | 3 | 586 |
1500m
876
Points
4:44.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2019 | Section 2 Suburban Council Girls Varsity Championships | 4:44.28 | 5 | 876 |
| Feb. 9, 2020 | Suburban Council Girls Champs | 4:48.98 | 5 | 844 |
| Jan. 25, 2019 | Utica Challenge Invitational | 4:50.66 | 3 | 833 |
| May 16, 2018 | Girls Suburban Council Champs | 4:50.68 | 5 | 833 |
| March 10, 2019 | New Balance Nationals Indoor | 4:52.66 | 10 | 820 |
| Jan. 18, 2020 | New Balance Games | 4:52.83 | 18 | 819 |
| Feb. 23, 2020 | Section 2 State Qualifier | 4:53.13 | 4 | 817 |
| April 21, 2018 | Warrior Track Classic | 4:54.09 | 6 | 810 |
| June 1, 2018 | Section 2 State Qualifier | 4:57.00 | 6 | 791 |
| Feb. 17, 2019 | Section 2 Division II Championship | 4:57.30 | 4 | 789 |
| May 31, 2019 | Section 2 State Qualifier | 4:57.93 | 4 | 785 |
| Jan. 4, 2020 | The 26th Hispanic Games | 5:01.23 | 12 | 764 |
| Feb. 24, 2019 | Section 2 State Qualifier | 5:02.77 | 8 | 754 |
| Dec. 27, 2018 | Section 2 League Meets 4 | 5:03.30 | 1 | 751 |
| April 3, 2019 | Niskayuna vs. Bethlehem | 5:04.07 | 1 | 746 |
| May 18, 2022 | Girls Suburban Council Champs | 5:11.50 | 11 | 700 |
| Dec. 29, 2021 | Marine Corps Holiday Classic | 5:12.98 | 9 | 691 |
| April 23, 2022 | Niskayuna Warrior Track and Field Classic | 5:13.67 | 11 | 686 |
| Dec. 16, 2017 | Section 2 League Meets 3 | 5:15.40 | 4 | 676 |
| Jan. 28, 2017 | Suburban Frosh Champs | 5:16.80 | 2 | 668 |
| April 5, 2022 | Ballston Spa - Niskayuna | 5:17.55 | 3 | 663 |
| Feb. 16, 2020 | Section 2 Division I Championship | 5:17.86 | 11 | 661 |
| Feb. 12, 2022 | Purple Champions HS Invitational | 5:19.43 | 26 | 652 |
| April 8, 2017 | Gander Invitational | 5:27.42 | 8 | 606 |
1600m
734
Points
5:27.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Molloy Stanner Games | 5:27.03 | 10 | 734 |
2mile
835
Points
11:14.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Dartmouth Relays | 11:14.09 | 3 | 835 |
| Jan. 6, 2018 | Dartmouth Relays | 11:49.75 | 2 | 742 |
2000m_cc
577
Points
7:37.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 7:37.90 | 11 | 577 |
2000msc
832
Points
7:33.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | Shen Invitational | 7:33.77 | 9 | 832 |
2400m_cc
593
Points
9:25.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2017 | Ed Springstead (Shaker) Invitational | 9:25.80 | 2 | 593 |
3000m
887
Points
10:08.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2019 | Section 2 Group 1 Sectional Championships | 10:08.86 | 4 | 887 |
| Jan. 24, 2020 | CNY Higher, Farther, Faster Invitational | 10:15.22 | 5 | 868 |
| May 18, 2019 | Eddy Games | 10:17.10 | 5 | 863 |
| May 23, 2018 | Section 2 Group 1 | 10:18.86 | 5 | 857 |
| May 31, 2019 | Section 2 State Qualifier | 10:21.31 | 5 | 850 |
| Jan. 11, 2020 | Yale Track Classic | 10:21.90 | 7 | 849 |
| June 1, 2018 | Section 2 State Qualifier | 10:23.73 | 4 | 843 |
| May 19, 2018 | Eddy Games | 10:26.89 | 6 | 834 |
| Jan. 5, 2019 | The 25th Hispanic Games | 10:29.68 | 4 | 826 |
| Feb. 16, 2020 | Section 2 Division I Championship | 10:32.79 | 3 | 817 |
| April 6, 2019 | NY/PA Invitational | 10:33.69 | 1 | 814 |
| Feb. 17, 2019 | Section 2 Division II Championship | 10:38.05 | 2 | 802 |
| Feb. 23, 2020 | Section 2 State Qualifier | 10:41.10 | 6 | 793 |
| Dec. 21, 2019 | Section 2 League Meets 3 | 10:41.80 | 1 | 791 |
| Jan. 27, 2018 | Section 2 Suburban Council Girls Champs | 10:43.60 | 1 | 786 |
| April 14, 2018 | NY-PA Invitational | 10:51.50 | 3 | 764 |
| Dec. 23, 2018 | Section 2 League Meets 3 | 10:52.10 | 2 | 762 |
| May 25, 2022 | Section 2 Group 1 | 10:53.63 | 8 | 758 |
| April 2, 2022 | NY/PA Invitational | 11:08.25 | 3 | 718 |
| April 12, 2022 | Niskayuna at Bethlehem | 11:08.80 | 2 | 716 |
| May 6, 2022 | Fifth Annual Ed Wadas Memorial CO-ED INVITATIONAL | 11:16.40 | 2 | 696 |
| Jan. 29, 2022 | Section 2 Division II Championship | 11:19.54 | 2 | 688 |
| Jan. 23, 2022 | TCITL Frank De Masi Invite | 11:22.64 | 6 | 680 |
| Dec. 29, 2021 | Section 2 League Meets 5 | 11:23.85 | 1 | 676 |
| Jan. 21, 2017 | Yale Track Classic | 11:26.37 | 81 | 670 |
| May 13, 2022 | The Futures @ Mohon | 11:28.33 | 1 | 665 |
400m
485
Points
1:11.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2022 | Colonie vs Nisky vs Shen Coed | 1:11.95 | 10 | 485 |
4000m_cc
741
Points
15:01.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 15:01.90 | 12 | 741 |
| Oct. 13, 2018 | Manhattan HS Invitational | 15:24.30 | 24 | 697 |
| Oct. 14, 2017 | Manhattan HS Invitational | 15:41.70 | 29 | 665 |
5000m_cc
820
Points
18:12.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 18:12.30 | 10 | 820 |
| Sept. 14, 2019 | Queensbury Invite | 19:26.15 | 21 | 705 |
| Nov. 23, 2019 | NY Federation Championships | 19:30.00 | 28 | 699 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 19:38.20 | 34 | 687 |
| Sept. 22, 2018 | Bowdoin XC Classic | 19:57.00 | 9 | 659 |
| Sept. 16, 2017 | Wayne (Pre-State Invite) Invitational | 20:06.00 | 1 | 646 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 20:08.80 | 51 | 642 |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 20:08.80 | 39 | 642 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 20:16.60 | 45 | 631 |
| Nov. 26, 2016 | Nike Cross Nationals New York Regional | 20:25.40 | 64 | 618 |
| Sept. 23, 2017 | Bowdoin XC Classic | 20:27.30 | 5 | 615 |
| Nov. 20, 2021 | NY Federation Championships | 20:50.00 | 107 | 584 |
| Nov. 19, 2016 | NY Federation Championships | 20:51.30 | 105 | 582 |
| Sept. 24, 2016 | EJ Herrmann Invitational | 21:39.10 | 1 | 518 |
600m
659
Points
1:48.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | New Balance Games | 1:48.54 | 36 | 659 |
| Dec. 30, 2018 | Section 2 League Meets 5 | 1:50.20 | 4 | 628 |
800m
706
Points
2:28.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2020 | The 26th Hispanic Games | 2:28.71 | 19 | 706 |
| May 15, 2019 | Section 2 Suburban Council Girls Varsity Championships | 2:29.77 | 9 | 691 |
| Jan. 5, 2019 | The 25th Hispanic Games | 2:32.65 | 35 | 652 |
| Jan. 6, 2018 | Dartmouth Relays | 2:38.57 | 21 | 575 |
d
1
Points
39-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2022 | Colonie vs Nisky vs Shen Coed | 39-6 | 11 | 1 |
mile
850
Points
5:09.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 5:09.85 | 9 | 850 |
| March 10, 2019 | New Balance Nationals Indoor | 5:11.89 | 9 | 837 |
| Jan. 18, 2020 | New Balance Games | 5:12.47 | 17 | 834 |
| Jan. 4, 2020 | The 26th Hispanic Games | 5:21.88 | 11 | 776 |
| April 30, 2022 | Chittenango Invitational | 5:29.58 | 2 | 731 |
| Dec. 29, 2021 | Marine Corps Holiday Classic | 5:35.49 | 9 | 696 |
| Dec. 18, 2021 | Energice Coaches Hall of Fame Invitational | 5:51.59 | 10 | 608 |
s
1
Points
15-8.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2022 | Colonie vs Nisky vs Shen Coed | 15-8.5 | 14 | 1 |
| Dec. 27, 2018 | Section 2 League Meets 4 | 22-0 | 8 | 1 |
3mile_cc
789
Points
17:50.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 17:50.80 | 6 | 789 |
| Nov. 4, 2019 | Section 2 Cross Country Championships | 18:05.94 | 13 | 765 |
| Nov. 2, 2018 | Section 2 Championships | 18:11.21 | 6 | 756 |
| Oct. 25, 2017 | Sec. 2 Suburban Council Championships | 18:11.49 | 9 | 756 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 18:15.80 | 9 | 749 |
| Nov. 3, 2017 | Section 2 Championships | 18:40.16 | 13 | 710 |
| Oct. 26, 2019 | Suburban Council Championships | 18:46.63 | 18 | 700 |
| Nov. 22, 2020 | Girls Suburban Council XC Championships | 19:08.70 | 16 | 666 |
| Nov. 4, 2016 | Section 2 Championships | 19:22.94 | 38 | 644 |
| Nov. 5, 2021 | Section 2 Cross Country Championships | 19:26.34 | 35 | 639 |
| Oct. 30, 2021 | Suburban Council Championships | 19:59.90 | 38 | 590 |
| Oct. 1, 2016 | 52nd Annual McQuaid Invitational | 20:01.80 | 8 | 587 |
| Oct. 15, 2016 | Burnt Hills Invitational | 20:36.66 | 8 | 538 |
| Oct. 16, 2021 | Burnt Hills Cross County Invitational | 20:43.60 | 50 | 529 |
| Oct. 2, 2021 | McQuaid Invitational | 20:50.50 | 57 | 520 |
Mid-D
Event Group
749
Points
3:10.00
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 20, 2019 | 1000m | Section 2 League Meets 2 | 3:10.00 | 3 | 749 |
| Jan. 20, 2018 | 1000m | New Balance Games | 3:12.84 | 29 | 719 |
| Jan. 4, 2020 | 800m | The 26th Hispanic Games | 2:28.71 | 19 | 706 |
| May 15, 2019 | 800m | Section 2 Suburban Council Girls Varsity Championships | 2:29.77 | 9 | 691 |
| Dec. 16, 2018 | 1000m | Section 2 League Meets 2 | 3:15.80 | 1 | 688 |
Mile
Event Group
876
Points
4:44.28
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2019 | 1500m | Section 2 Suburban Council Girls Varsity Championships | 4:44.28 | 5 | 876 |
| June 16, 2019 | Mile | New Balance Nationals Outdoor | 5:09.85 | 9 | 850 |
| Feb. 9, 2020 | 1500m | Suburban Council Girls Champs | 4:48.98 | 5 | 844 |
| March 10, 2019 | Mile | New Balance Nationals Indoor | 5:11.89 | 9 | 837 |
| Jan. 18, 2020 | Mile | New Balance Games | 5:12.47 | 17 | 834 |
Distance
Event Group
887
Points
10:08.86
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2019 | 3000m | Section 2 Group 1 Sectional Championships | 10:08.86 | 4 | 887 |
| Jan. 24, 2020 | 3000m | CNY Higher, Farther, Faster Invitational | 10:15.22 | 5 | 868 |
| May 18, 2019 | 3000m | Eddy Games | 10:17.10 | 5 | 863 |
| May 23, 2018 | 3000m | Section 2 Group 1 | 10:18.86 | 5 | 857 |
| May 31, 2019 | 3000m | Section 2 State Qualifier | 10:21.31 | 5 | 850 |
Cross Country
Event Group
820
Points
18:12.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 5K XC | Lehigh University's Paul Short Run | 18:12.30 | 10 | 820 |
| Sept. 29, 2018 | 3 Mile XC | 54th Annual McQuaid Invitational | 17:50.80 | 6 | 789 |
| Nov. 4, 2019 | 3 Mile XC | Section 2 Cross Country Championships | 18:05.94 | 13 | 765 |
| Nov. 2, 2018 | 3 Mile XC | Section 2 Championships | 18:11.21 | 6 | 756 |
| Oct. 25, 2017 | 3 Mile XC | Sec. 2 Suburban Council Championships | 18:11.49 | 9 | 756 |
Steeple
Event Group
832
Points
7:33.77
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2019 | 2000mSC | Shen Invitational | 7:33.77 | 9 | 832 |
Long Sprints
Event Group
485
Points
1:11.95
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2022 | 400m | Colonie vs Nisky vs Shen Coed | 1:11.95 | 10 | 485 |
Throws
Event Group
1
Points
39-6
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2022 | D | Colonie vs Nisky vs Shen Coed | 39-6 | 11 | 1 |
| May 10, 2022 | S | Colonie vs Nisky vs Shen Coed | 15-8.5 | 14 | 1 |
| Dec. 27, 2018 | S | Section 2 League Meets 4 | 22-0 | 8 | 1 |
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