Performance Dashboard
Athlete analytics & progression tracking
1000m
962
Points
2:51.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2023 | New England Indoor Championships | 2:51.27 | 3 | 962 |
| March 1, 2025 | New England HS Indoor Track & Field Championship | 2:53.57 | 3 | 935 |
| Feb. 18, 2023 | CIAC State Open Indoor | 2:55.87 | 1 | 907 |
| Feb. 22, 2025 | CIAC State Open Girls Indoor T&F Championship | 2:56.51 | 2 | 900 |
| March 2, 2024 | New England Championship | 2:56.61 | 2 | 899 |
| Feb. 17, 2024 | CIAC State Open Indoor T&F Championship | 2:56.66 | 3 | 898 |
| Jan. 24, 2025 | Hillhouse Varsity Showcase | 2:56.71 | 1 | 898 |
| Feb. 8, 2024 | CIAC Class LL Championship | 2:57.10 | 2 | 893 |
| Jan. 7, 2023 | Elm City Coaches Meet | 2:57.79 | 2 | 885 |
| Jan. 6, 2024 | Elm City Coaches Meet | 2:58.06 | 3 | 882 |
| Feb. 11, 2023 | CIAC Class LL Indoor Championships | 2:58.98 | 2 | 871 |
| Feb. 14, 2025 | CIAC Class LL Championship | 3:02.19 | 2 | 835 |
| Dec. 17, 2022 | Hillhouse Invitational | 3:06.78 | 2 | 784 |
1500m
979
Points
4:29.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 4:29.64 | 22 | 979 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:32.95 | 24 | 956 |
1600m
972
Points
4:49.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2025 | CIAC State Open Girls Championship | 4:49.39 | 3 | 972 |
| May 23, 2023 | CCC West Division Outdoor T&F Championships | 4:53.42 | 1 | 945 |
| June 2, 2025 | CIAC Class LL Championship | 4:54.98 | 2 | 935 |
| May 3, 2025 | Middletown Varsity T&F Invitational | 4:55.05 | 1 | 934 |
| May 29, 2024 | CIAC Class LL Girls Championship | 4:55.09 | 4 | 934 |
| May 21, 2024 | CCC Outdoor TF Championships | 4:55.62 | 3 | 930 |
| May 31, 2023 | CIAC Class LL Championship | 4:56.15 | 2 | 927 |
| June 3, 2024 | CIAC State Open Outdoor Championships | 4:58.41 | 4 | 912 |
| Jan. 27, 2024 | CCC Indoor Track & Field Championships | 5:03.24 | 3 | 881 |
| May 20, 2025 | Conard vs Hall | 5:06.02 | 1 | 863 |
| Jan. 13, 2023 | Hillhouse Varsity Night Meet | 5:06.81 | 1 | 858 |
| May 23, 2022 | CCC West Division Outdoor T&F Championships | 5:07.02 | 2 | 856 |
| May 8, 2023 | Conard Duals #2 | 5:08.62 | 1 | 846 |
| May 7, 2025 | Conard vs Bristol Eastern, NWC | 5:12.47 | 1 | 822 |
| Jan. 20, 2024 | SCC Coaches Invitational | 5:12.99 | 2 | 819 |
| May 10, 2022 | Farmington v. Conard | 5:13.34 | 2 | 817 |
| May 7, 2022 | Middletown Outdoor T&F Varsity Invitational | 5:20.09 | 3 | 775 |
| April 18, 2023 | Conard at Avon | 5:34.87 | 2 | 689 |
2mile
851
Points
11:08.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | New Balance Nationals Outdoor | 11:08.04 | 7 | 851 |
3000m
873
Points
10:13.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2025 | The Armory Hispanic Games | 10:13.66 | 6 | 873 |
| Jan. 13, 2024 | Yale Track Classic | 10:17.08 | 5 | 863 |
3000m_cc
743
Points
10:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | University of Hartford XC Invitational | 10:59.00 | 2 | 743 |
3200m
904
Points
10:44.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2025 | Conard vs Lewis Mills | 10:44.76 | 1 | 904 |
| April 22, 2024 | Farmington v. Conard & NWC | 10:54.11 | 2 | 878 |
| May 7, 2025 | Conard vs Bristol Eastern, NWC | 10:59.43 | 1 | 864 |
| May 31, 2022 | CIAC Combined Class LL Championships | 11:02.13 | 2 | 856 |
| Jan. 6, 2024 | Elm City Coaches Meet | 11:10.94 | 3 | 832 |
| May 3, 2022 | Conard vs Avon | 11:13.12 | 1 | 826 |
| Jan. 28, 2023 | CCC Indoor Track & Field Championships | 11:15.32 | 1 | 820 |
| June 6, 2022 | CIAC Combined State Open Championships | 11:18.46 | 9 | 812 |
| Jan. 7, 2023 | Elm City Coaches Meet | 11:29.33 | 2 | 783 |
| April 26, 2023 | Conard Duals #1 | 11:29.63 | 2 | 783 |
| May 7, 2024 | Simsbury Dual #2 | 11:39.90 | 2 | 756 |
| May 14, 2024 | Hall vs Conard | 11:48.36 | 2 | 734 |
400m
874
Points
58.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2023 | Conard vs Hall | 58.91 | 2 | 874 |
| April 28, 2025 | Conard @ Farmington | 59.48 | 2 | 855 |
| May 7, 2024 | Simsbury Dual #2 | 59.51 | 3 | 854 |
| April 17, 2024 | Avon @ Conard | 1:00.32 | 2 | 827 |
5000m_cc
824
Points
18:09.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | 88th New England XC Championships | 18:09.94 | 9 | 824 |
| Sept. 23, 2023 | Ocean State XC Invitational High/Middle Schools | 18:18.00 | 8 | 811 |
| Sept. 19, 2023 | Conard, Simsbury @ Avon | 18:31.80 | 2 | 789 |
| Sept. 21, 2024 | 12th Winding Trails XC Invitational | 18:33.52 | 1 | 786 |
| Nov. 9, 2024 | 89th New England XC Championships | 18:34.00 | 12 | 786 |
| Oct. 31, 2024 | CIAC State Open Girls Championship | 18:34.00 | 2 | 786 |
| Nov. 25, 2023 | Foot Locker Northeast Regional | 18:36.00 | 17 | 782 |
| Oct. 26, 2024 | CIAC Division LL Girls Championship | 18:37.00 | 3 | 781 |
| Nov. 3, 2023 | CIAC State Open Girls Championship | 18:45.00 | 4 | 768 |
| Sept. 24, 2024 | Avon/Simsbury@Conard | 18:47.90 | 2 | 764 |
| Oct. 15, 2024 | CCC XC Championships | 18:50.70 | 2 | 759 |
| Oct. 11, 2023 | Conard vs Hall | 18:53.00 | 2 | 756 |
| Sept. 28, 2024 | Ocean State XC Invitational High Schools | 19:13.40 | 13 | 724 |
| Sept. 10, 2024 | Conard, Farmington@Southington | 19:13.40 | 1 | 724 |
| Oct. 17, 2023 | CCC XC Championships | 19:46.70 | 5 | 674 |
| Oct. 17, 2023 | CCC XC Championships | 19:46.70 | 4 | 674 |
| Oct. 28, 2023 | CIAC Division L Championship | 19:51.00 | 3 | 668 |
| Oct. 3, 2023 | Southington, Farmington Vs. Conard | 20:01.00 | 2 | 653 |
| Dec. 14, 2024 | Foot Locker Nationals Presented By HOKA | 21:45.30 | 39 | 510 |
600m
843
Points
1:39.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2025 | Hillhouse Varsity Showcase | 1:39.18 | 3 | 843 |
800m
969
Points
2:11.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2025 | CCC Outdoor TF Championships | 2:11.30 | 2 | 969 |
| June 16, 2024 | New Balance Nationals Outdoor | 2:11.71 | 45 | 963 |
| May 31, 2023 | CIAC Class LL Championship | 2:11.78 | 1 | 961 |
| May 3, 2024 | Track Night NYC | 2:12.19 | 6 | 955 |
| June 5, 2023 | CIAC State Open Championships | 2:12.64 | 2 | 948 |
| June 18, 2023 | New Balance Nationals Outdoor | 2:12.65 | 36 | 947 |
| May 13, 2023 | 91st Greater Hartford Invitational | 2:12.81 | 2 | 945 |
| April 12, 2024 | Hall Spring Break Jamboree | 2:12.97 | 3 | 942 |
| June 2, 2025 | CIAC Class LL Championship | 2:13.17 | 2 | 939 |
| March 10, 2024 | New Balance Nationals Indoor | 2:13.32 | 29 | 937 |
| May 13, 2025 | Bristol Central vs. Conard | 2:13.40 | 1 | 935 |
| May 19, 2023 | Track Night NYC | 2:13.54 | 9 | 933 |
| May 29, 2024 | CIAC Class LL Girls Championship | 2:13.72 | 2 | 930 |
| June 7, 2025 | CIAC State Open Girls Championship | 2:13.99 | 4 | 926 |
| March 12, 2023 | New Balance Nationals Indoor | 2:14.10 | 25 | 924 |
| March 16, 2025 | New Balance Nationals Indoor | 2:14.43 | 50 | 919 |
| April 8, 2025 | Simsbury vs Conard | 2:15.35 | 2 | 904 |
| May 20, 2025 | Conard vs Hall | 2:16.46 | 1 | 887 |
| May 14, 2024 | Hall vs Conard | 2:16.49 | 1 | 886 |
| June 3, 2024 | CIAC State Open Outdoor Championships | 2:16.88 | 10 | 880 |
| April 26, 2023 | Conard Duals #1 | 2:20.30 | 1 | 828 |
| April 28, 2025 | Conard @ Farmington | 2:22.29 | 1 | 798 |
| May 23, 2022 | CCC West Division Outdoor T&F Championships | 2:22.44 | 6 | 796 |
| May 17, 2022 | Hall vs Conard | 2:24.23 | 1 | 770 |
| April 20, 2022 | Southington Duals vs Conard, NW Catholic, Simsbury | 2:25.10 | 2 | 757 |
mile
981
Points
4:49.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 4:49.80 | 23 | 981 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:51.68 | 21 | 968 |
| March 16, 2025 | New Balance Nationals Indoor | 4:58.02 | 59 | 926 |
| April 21, 2023 | 5th Annual Connecticut Distance Festival | 5:00.20 | 2 | 912 |
| April 19, 2024 | 6th CT Distance Festival | 5:03.78 | 7 | 889 |
| Dec. 27, 2023 | MSTCA Holiday Challenge | 5:06.24 | 13 | 873 |
| June 19, 2022 | New Balance Nationals Outdoor | 5:07.03 | 4 | 868 |
| Jan. 11, 2025 | Yale Track Classic | 5:19.61 | 5 | 790 |
Mid-D
Event Group
969
Points
2:11.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2025 | 800m | CCC Outdoor TF Championships | 2:11.30 | 2 | 969 |
| June 16, 2024 | 800m | New Balance Nationals Outdoor | 2:11.71 | 45 | 963 |
| March 4, 2023 | 1000m | New England Indoor Championships | 2:51.27 | 3 | 962 |
| May 31, 2023 | 800m | CIAC Class LL Championship | 2:11.78 | 1 | 961 |
| May 3, 2024 | 800m | Track Night NYC | 2:12.19 | 6 | 955 |
Mile
Event Group
981
Points
4:49.80
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2024 | Mile | New Balance Nationals Outdoor | 4:49.80 | 23 | 981 |
| June 16, 2024 | 1500m | New Balance Nationals Outdoor | 4:29.64 | 22 | 979 |
| June 7, 2025 | 1600m | CIAC State Open Girls Championship | 4:49.39 | 3 | 972 |
| June 18, 2023 | Mile | New Balance Nationals Outdoor | 4:51.68 | 21 | 968 |
| June 18, 2023 | 1500m | New Balance Nationals Outdoor | 4:32.95 | 24 | 956 |
Distance
Event Group
904
Points
10:44.76
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2025 | 3200m | Conard vs Lewis Mills | 10:44.76 | 1 | 904 |
| April 22, 2024 | 3200m | Farmington v. Conard & NWC | 10:54.11 | 2 | 878 |
| Jan. 4, 2025 | 3000m | The Armory Hispanic Games | 10:13.66 | 6 | 873 |
| May 7, 2025 | 3200m | Conard vs Bristol Eastern, NWC | 10:59.43 | 1 | 864 |
| Jan. 13, 2024 | 3000m | Yale Track Classic | 10:17.08 | 5 | 863 |
Cross Country
Event Group
824
Points
18:09.94
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2023 | 5K XC | 88th New England XC Championships | 18:09.94 | 9 | 824 |
| Sept. 23, 2023 | 5K XC | Ocean State XC Invitational High/Middle Schools | 18:18.00 | 8 | 811 |
| Sept. 19, 2023 | 5K XC | Conard, Simsbury @ Avon | 18:31.80 | 2 | 789 |
| Sept. 21, 2024 | 5K XC | 12th Winding Trails XC Invitational | 18:33.52 | 1 | 786 |
| Nov. 9, 2024 | 5K XC | 89th New England XC Championships | 18:34.00 | 12 | 786 |
Long Sprints
Event Group
874
Points
58.91
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2023 | 400m | Conard vs Hall | 58.91 | 2 | 874 |
| April 28, 2025 | 400m | Conard @ Farmington | 59.48 | 2 | 855 |
| May 7, 2024 | 400m | Simsbury Dual #2 | 59.51 | 3 | 854 |
| April 17, 2024 | 400m | Avon @ Conard | 1:00.32 | 2 | 827 |
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