Performance Dashboard
Athlete analytics & progression tracking
1000m
687
Points
3:15.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | 38th Alden Invitational | 3:15.90 | 12 | 687 |
| Jan. 27, 2024 | Section 2 Division I Championship | 3:19.37 | 8 | 652 |
| Jan. 14, 2024 | Stanner Games | 3:21.02 | 26 | 635 |
| Dec. 29, 2021 | Section 2 League Meets 5 | 3:25.35 | 3 | 593 |
1500m
818
Points
4:52.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2024 | Shen Invy | 4:52.95 | 8 | 818 |
| May 4, 2025 | America East Outdoor Championships | 4:53.45 | 24 | 815 |
| April 20, 2024 | Niskayuna Spring Classic | 4:56.89 | 4 | 792 |
| April 6, 2024 | Guilderland Frigid Cup Invitational | 5:00.06 | 7 | 771 |
| May 14, 2024 | Girls Suburban Council Championships | 5:01.32 | 9 | 763 |
| May 22, 2024 | Section 2 Group 1 Championships | 5:01.90 | 9 | 760 |
| April 19, 2025 | UMass Lowell George Davis Invitational | 5:03.14 | 13 | 752 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 5:04.10 | 4 | 746 |
| April 4, 2025 | Ocean State Cup | 5:04.23 | 14 | 745 |
| Dec. 5, 2021 | 2021 Ithaca College H.S. Invitational | 5:06.16 | 4 | 733 |
| Jan. 27, 2024 | Section 2 Division I Championship | 5:06.27 | 10 | 732 |
| May 25, 2022 | Section 2 Group 1 | 5:06.34 | 10 | 732 |
| April 1, 2023 | Guilderland Frigid Cup Invitational | 5:11.34 | 2 | 701 |
| Jan. 8, 2022 | TCITL Ed Cepiel Invite | 5:11.96 | 7 | 697 |
| May 11, 2022 | Shaker vs Saratoga and Bethlehem | 5:12.19 | 5 | 695 |
| April 16, 2022 | Lady Eagles Invitational | 5:16.69 | 7 | 668 |
| April 27, 2022 | Guilderland vs Bethlehem and Shen Girls | 5:20.95 | 4 | 643 |
2mile
759
Points
11:43.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 11:43.21 | 7 | 759 |
200m
474
Points
30.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2021 | Shenendehowa vs Bethlehem Girls | 30.95 | 13 | 474 |
3000m
768
Points
10:50.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | William F. Eddy Jr. Track & Field Meet | 10:50.06 | 7 | 768 |
| May 13, 2022 | Shen Invy | 10:52.61 | 3 | 761 |
| April 10, 2024 | Burnt Hills vs CBA vs Bethlehem- Coed | 10:53.42 | 3 | 759 |
| May 19, 2022 | Suburban Council Girls Junior Varsity Championships | 10:53.49 | 3 | 758 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 10:59.99 | 6 | 740 |
| May 4, 2022 | Colonie vs CBA vs Bethlehem Coed | 11:02.34 | 1 | 734 |
| May 12, 2023 | Shen Invy | 11:02.63 | 2 | 733 |
| Feb. 4, 2024 | TCITL ED CEPIEL INVITATIONAL SECTION 2 ONLY | 11:08.81 | 4 | 716 |
| April 12, 2022 | Niskayuna at Bethlehem | 11:11.50 | 3 | 709 |
| April 23, 2022 | Niskayuna Warrior Track and Field Classic | 11:12.31 | 9 | 707 |
| April 22, 2023 | Niskayuna Warrior Track and Field Classic | 11:14.39 | 12 | 701 |
400m
648
Points
1:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 1:06.00 | 42 | 648 |
4000m_cc
632
Points
15:59.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 15:59.80 | 46 | 632 |
5000m_cc
791
Points
18:30.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2025 | NEICAAA Cross Country Championships | 18:30.30 | 32 | 791 |
| Oct. 31, 2025 | America East Cross Country Championships | 18:44.00 | 33 | 770 |
| Nov. 4, 2023 | Section 2 Cross Country Championships | 18:44.80 | 14 | 768 |
| Sept. 6, 2025 | Shawn M. Nassaney XC Invitational | 19:17.20 | 19 | 718 |
| Sept. 17, 2022 | Queensbury Invite | 19:28.30 | 16 | 701 |
| Oct. 19, 2025 | Vermont Fall Foliage Invitational | 19:30.30 | 20 | 698 |
| Dec. 2, 2023 | Nike Cross Nationals | 19:30.50 | 126 | 698 |
| Nov. 5, 2022 | Section 2 Cross Country Championships | 19:33.20 | 13 | 694 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 19:34.10 | 20 | 693 |
| Nov. 20, 2021 | NY Federation Championships | 19:54.70 | 58 | 662 |
| Nov. 18, 2023 | NY Federation Championships | 20:02.80 | 47 | 650 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 20:07.23 | 123 | 644 |
| Sept. 7, 2024 | Shawn M. Nassaney XC Invitational | 20:10.50 | 33 | 639 |
| Sept. 23, 2023 | Queensbury Invitational | 20:11.90 | 1 | 637 |
| Oct. 20, 2023 | Albany County Champs | 20:16.20 | 9 | 631 |
| Nov. 27, 2021 | Nike Cross Nationals New York Regional | 20:26.80 | 26 | 616 |
| Sept. 18, 2021 | Queensbury Invite | 21:50.33 | 50 | 504 |
6000m_cc
708
Points
23:55.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 23:55.10 | 104 | 708 |
800m
749
Points
2:25.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2024 | CBA vs Colonie vs Bethlehem- Coed | 2:25.69 | 2 | 749 |
| April 27, 2025 | UMASS Ken Obrien Pre-Conference Qualifer | 2:26.06 | 20 | 743 |
| April 17, 2024 | Troy-Ballston Spa-Averill Park Co-Ed | 2:27.59 | 1 | 721 |
| April 17, 2024 | Bethlehem - Niskayuna Co-Ed | 2:27.59 | 1 | 721 |
| May 8, 2024 | Bethlehem vs Saratoga vs Shaker Girls | 2:28.42 | 5 | 710 |
| March 29, 2025 | Black & Gold Invitational | 2:29.24 | 26 | 698 |
| April 18, 2023 | Bethlehem vs. Niskayuna | 2:34.52 | 1 | 627 |
| May 11, 2022 | Shaker vs Saratoga and Bethlehem | 2:36.51 | 5 | 601 |
| April 27, 2022 | Guilderland vs Bethlehem and Shen Girls | 2:40.97 | 6 | 545 |
| May 11, 2021 | Niskayuna at Bethlehem | 2:47.10 | 2 | 473 |
mile
745
Points
5:27.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 5:27.11 | 4 | 745 |
3mile_cc
722
Points
18:32.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2023 | Suburban Council Championships | 18:32.10 | 10 | 722 |
| Oct. 1, 2022 | McQuaid Invitational | 18:33.10 | 14 | 721 |
| Nov. 5, 2021 | Section 2 Cross Country Championships | 18:35.86 | 13 | 717 |
| Oct. 30, 2021 | Suburban Council Championships | 18:53.40 | 3 | 689 |
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 18:56.40 | 26 | 684 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 19:15.80 | 25 | 655 |
| Oct. 29, 2022 | Suburban Council Championships | 19:17.82 | 23 | 652 |
| Oct. 16, 2021 | Burnt Hills Cross County Invitational | 20:12.50 | 35 | 572 |
| Sept. 14, 2021 | Burnt Hills Mega-Dual | 21:03.83 | 12 | 502 |
Mid-D
Event Group
749
Points
2:25.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2024 | 800m | CBA vs Colonie vs Bethlehem- Coed | 2:25.69 | 2 | 749 |
| April 27, 2025 | 800m | UMASS Ken Obrien Pre-Conference Qualifer | 2:26.06 | 20 | 743 |
| April 17, 2024 | 800m | Troy-Ballston Spa-Averill Park Co-Ed | 2:27.59 | 1 | 721 |
| April 17, 2024 | 800m | Bethlehem - Niskayuna Co-Ed | 2:27.59 | 1 | 721 |
| May 8, 2024 | 800m | Bethlehem vs Saratoga vs Shaker Girls | 2:28.42 | 5 | 710 |
Mile
Event Group
818
Points
4:52.95
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2024 | 1500m | Shen Invy | 4:52.95 | 8 | 818 |
| May 4, 2025 | 1500m | America East Outdoor Championships | 4:53.45 | 24 | 815 |
| April 20, 2024 | 1500m | Niskayuna Spring Classic | 4:56.89 | 4 | 792 |
| April 6, 2024 | 1500m | Guilderland Frigid Cup Invitational | 5:00.06 | 7 | 771 |
| May 14, 2024 | 1500m | Girls Suburban Council Championships | 5:01.32 | 9 | 763 |
Distance
Event Group
768
Points
10:50.06
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 3000m | William F. Eddy Jr. Track & Field Meet | 10:50.06 | 7 | 768 |
| May 13, 2022 | 3000m | Shen Invy | 10:52.61 | 3 | 761 |
| Jan. 20, 2024 | 2Mile | Armory Officials Hall of Fame Invitational | 11:43.21 | 7 | 759 |
| April 10, 2024 | 3000m | Burnt Hills vs CBA vs Bethlehem- Coed | 10:53.42 | 3 | 759 |
| May 19, 2022 | 3000m | Suburban Council Girls Junior Varsity Championships | 10:53.49 | 3 | 758 |
Short Sprints
Event Group
474
Points
30.95
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2021 | 200m | Shenendehowa vs Bethlehem Girls | 30.95 | 13 | 474 |
Long Sprints
Event Group
648
Points
1:06.00
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2025 | 400m | UMASS Lafreniere Commonwealth Outdoor Invitational | 1:06.00 | 42 | 648 |
Cross Country
Event Group
791
Points
18:30.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2025 | 5K XC | NEICAAA Cross Country Championships | 18:30.30 | 32 | 791 |
| Oct. 31, 2025 | 5K XC | America East Cross Country Championships | 18:44.00 | 33 | 770 |
| Nov. 4, 2023 | 5K XC | Section 2 Cross Country Championships | 18:44.80 | 14 | 768 |
| Oct. 28, 2023 | 3 Mile XC | Suburban Council Championships | 18:32.10 | 10 | 722 |
| Oct. 1, 2022 | 3 Mile XC | McQuaid Invitational | 18:33.10 | 14 | 721 |
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